ICON Health & Fitness PRO-FORM GR 80 User manual

Model No. 831.21 521.0
Serial No.
Serial
Number
Decal
• Assembly
•Operation
• Maintenance
• Part List and Drawing
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
RC E
User's Manual
Sears, Roebuck and Co., Hoffman Estates, IL 60179

TABLE OF CONTENTS
IMPORTANT PRECAUTIONS ................................................................ 2
BEFORE YOU BEGIN ...................................................................... 3
ASSEMBLY ............................................................................... 4
HOW TO OPERATE THE EXERCISE CYCLE .................................................... 8
MAINTENANCE AND TROUBLESHOOTING ................................................... 12
CONDITIONING GUIDELINES ............................................................... 13
PART LIST .............................................................................. 14
EXPLODED DRAWING .................................................................... 15
ORDERING REPLACEMENT PARTS .................................................. Back Cover
FULL 90 DAY WARRANTY .......................................................... Back Cover
IMPORTANT PRECAUTIONS
AWARNING: Toreducetheriskofseriousinjury,readthefo,owingimportant precau-
tionsbefore using the exercise cycle.
1. Read all instructions in this manual and all 7. The exercise cycle should not be used by
warnings on the exercise cycle before using
the exercise cycle. Use the exercise cycle
only as described in this manual.
2. It is the responsibility of the owner to ensure
that all users of the exercise cycle are ade-
quately informed of all precautions.
3. The exercise cycle is intended for home use
only. Do not use the exercise cycle in
a commercial, rental, or institutional setting.
4. Keep the exercise cycle indoors, away from
moisture and dust. Place the exercise cycle
persons weighing more than 250 pounds.
8. Wear appropriate clothes when exercising;
do not wear loose clothes that could become
caught on the exercise cycle. Always wear
athletic shoes for foot protection.
9. The pulse sensor is not a medical device.
Various factors, including the user's move=
merit, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
on a level surface, with a mat beneath it to 10. Always keep your back straight when using
protect the floor. Make sure that there is
enough clearance around the exercise cycle
to mount, dismount, and use it.
5. Inspect and properly tighten all parts regular-
ly. Replace any worn parts immediately.
6. Keep children under the age of 12 and pets
away from the exercise cycle at all times.
the exercise cycle; do not arch your back.
11. If you feel pain or dizziness while exercising,
stop immediately and cool down.
12. The exercise cycle does not have a free=
wheel; the pedals will continue to move until
the flywheel stops.
WARNING •B .,
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. Sears assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.

BEFORE YOU BEGIN
Congratulations for selecting the new PROFORM _'_GR
80 exercise cycle. Cycling is one of the most effective
exercises for increasing cardiovascular fitness, building
endurance, and toning the body. The GR 80 exercise
cycle offers a selection of features designed to let you
enjoy this healthful exercise in the convenience and
privacy of your home.
For your benefit, read this manual carefully before
you use the exercise cycle. If you have questions
after reading this manual, please call 1-800-4-MY-
HOME" (1-800-469-4663). To help us assist you,
please note the product model number and serial
number before calling. The model number is
831.21 521.0. The serial number can be found on a
decal attached to the exercise cycle (see the front
cover of this manual).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
, Misuse of this machine
may result in serious
injury.
, Read user's manual
prior to use and follow
all warnings and
instructions.
• Do not aJJow children
on or around machine.
• Pedals continue to
spin when you stop
pedaling.
• Spinning pedals can
cause injury.
• Reduce pedal speed
in a controlled manner.
°User weight must not
exceed 250 pounds.
• Replace label if
damaged, illegible, or
removed.
Wheel
REAR
Fan
Console Pulse Sensor
FRONT
-- Pedal/Strap
Seat
Adjustment Knob
Handlebar
RIGHT SiDE
CAUTION: The warning decal shown above has been placed on the exercise cycle in the
location shown, if the decal is missing, or if it is not legible, call toll-free 1-888-533-1333 and
order a free replacement decal. Apply the decal in the location shown.

ASSEMBLY
Assembly requires two persons, Place all parts of the exercise cycle in a cleared area and remove the packing
materials. Do not dispose of the packing materials until assembly is completed.
in addition to the included tools, assembly requires a Phillips screwdriver G_ ======_and two
adjustable wrenches _,
Use the drawings below to identify the small parts used for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST on page 14. The number following the key number is
the quantity needed for assembly. Note: Some small parts may have been pre-assembJed, if a part is not in
the parts bag, check to see if it has been pre-assembled. Ifapart is missing, call toIFfree 1-888-533-1333.
M6 Washer M8 Nylon M10 Nylon
(55)-8 Locknut (60)-4 Locknut (63)-4
M8 Split
Washer (59)-5
M4 x 16mm
Round Head
Screw (52)-4
M6 x 38mm Button
Bolt (48)-4 M6 x 42mm Button
Screw (49)-4
M8 x 25mm Button
Screw (33)-3 M8 x 70mm Button Bolt (54)-2
MIO x 75mm Carriage Bolt (51)-4

WhileanotherpersonliftsthefrontoftheFrame(1)
slightly,attachtheFrontStabilizer(3)totheFrame
withtwoMlOx75mmCarriageBolts(51)andtwo
MlONylonLocknuts(63).
Seetheinsetdrawing.LoosentheAdjustmentKnob
(17),slidetheRearFrame(2)outoftheFrame(1),
andthenretightentheAdjustmentKnob.
Note:Aftertheexercisecycleisassembled,adjustthe
Seat(notshown)totheproperposition.Asyoupedal,
thereshouldbeaslightbendinyourkneeswhenthe
pedalsareinthefarthestforwardposition.Loosenthe
AdjustmentKnob(17),slidetheRearFrame(2)for-
wardorbackward,andretightentheAdjustmentKnob.
AttachtheWheels(18)totheRearStabilizer(4)with
twoM8NylonLocknuts(60).PressaWheelCap(19)
ontoeachWheel.
AttachtheRearStabilizer(4)totheRearFrame(2)
withtwoMlOx75mmCarriageBolts(51)andtwo
MlONylonLocknuts(63).
AttachoneoftheSeatFrames(7)totheHandlebar
(6)withanM8x7OmmButtonBolt(54),anM8Split
Washer(59),andanM8NylonLocknut(60).Donot
tightentheButtonBoltyet.
AttachtheotherSeatFrame(7)inthesameway.
SlidetheSeatFrameTop(8)ontotheSeatFrames
(7).AttachtheBackrest(5)totheSeatFramesand
theSeatFrameTopwithfourM6x38mmButton
Screws(48)andfourM6Washers(55).Donottight-
en the Button Screws yet.
2
51 3
63 60
63 _
60\
18
54
//
// 55
19
18
48
48

HaveanotherpersonholdtheSeatFrames(7)under
theRearFrame(2)asshown.AttachtheSeatFrames
andtheSeat(12)totheRearFramewithfourM6x
42mmButtonScrews(49)andfourM6Washers(55).
Seestep3.TightenthetwoM8x 70mmButton
Bolts(54).
Seestep4,TightenthefourM6x38mmButton
Screws(48).
TheConsole(16)requiresfourDbatteries(notinclud-
ed);alkalinebatteriesarerecommended.Pressthe
tabonthebatterydoorandremoveit. Insertfourbat-
teriesintotheConsoleasshown.Makesurethatthe
batteriesareorientedasshownbythemarkings
onthebatterydoor.Reattachthebatterydoor.
Connecttheconsolewireharnessto the Upper Wire
Harness (36). Insert the console wire harness into the
Upright (13). Attach the Console (16) to the Upright
with four M4 x 16mm Round Head Screws (52).
52
49
16
Batteries
Tab
Battery Door
Console
Wire
Harness
36 16
13

8. 8
,
Connect the Upper Wire Harness (36) to the Lower
Wire Harness (65). Attach the Upright (13) to the
Frame (1) with three M8 x 25mm Button Screws (33)
and three M8 Split Washers (59). Be careful to avoid
pinching the Wire Harnesses.
Identify the Left Pedal (24), which is marked with an
"L." Using an adjustable wrench, firmly tighten the
Left Pedal counterclockwise into the left arm of the
Crank (31). Tighten the Right Pedal (not shown) clock-
wise into the right arm of the Crank. important:
Tighten both Pedals as firmly as possible. After
using the exercise cycle for one week, retighten
the Pedals. For best performance, the Pedals must
be kept tightened.
Adjust the left Pedal Strap (25) to the desired position,
and press the end of the Pedal Strap onto the tab on
the Left Pedal (24). Adjust the right Pedal Strap (not
shown) in the same way.
13
33
25
31
Tab 24
10. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is
completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.
7

HOW TO OPERATE THE EXERCISE CYCLE
Fan Program
Button Profiles
............_ _- -L_
AWARNII_
Program/Manual
Button Pro( Indicator
Increase
Button
@
It"l U MP. 2
ILl, t.PM
/ /
_. Toreduceriskof ser)ou4inju[y,readandunderstandtheuser's m_nual,
iram Display Pace Decrease
Guide Button
FEATURES OF THE CONSOLE
The advanced console offers a selection of features
designed to make your workouts more enjoyable and
effective. When the manual mode of the console is
selected, the resistance of the pedals can be changed
with the touch of a button. As you pedal, the console
will provide continuous exercise feedback. You can
even measure your heart rate using the built-in hand-
grip pulse sensor.
In addition, the console features two pulse programs
that change the resistance of the pedals and help you
to maintain a steady pedaling pace to keep your heart
rate near a target heart rate setting while you exercise.
The console also offers two preset programs. Each
program automatically changes the resistance of the
pedals and prompts you to increase or decrease your
pedaling pace as it guides you through an effective
workout.
To use the manual mode of the console, see the
instructions at the right. To use a pulse program, see
page 10. To use a preset program, see page 11.
Before using the console, make sure that batteries are
installed (see assembly step 6 on page 6). If there is a
sheet of clear plastic on the display, remove the plastic.
HOW TO USE THE MANUAL MODE
Turn on the console.
To turn on the console, press the Increase button
or begin pedaling. The pace guide will light for a
moment; the console will then be ready for use.
Select the manual mode.
When the power is turned on, the manual mode
will be selected. If you have selected a program,
reselect the manual mode by pressing the
Program/Manual button until no program indica-
tors (see the drawing above) appear along the left
side of the display.
Change the resistance of the pedals as desired.
As you pedal,
change the resis-
tance of the pedals
by pressing the
Increase and
Decrease buttons.
There are ten resis-
MPH
tance levels. Note: After the buttons are pressed,
it will take a moment for the pedals to reach the
selected resistance level.

Monitoryourprogress with the display,
The upper half of
the display will
show the elapsed
time, the distance
you have pedaled,
and the resistance
level of the pedals.
The display will change from one mode to the
next every few seconds.
The lower half of
the display will
show your pedal- _ _"=__,,.,,,_MPH
ing speed and the _LJ, !
approximate num-
ber of calories you
have burned. The
display will change from one mode to the other
every few seconds. The lower half of the display
will also show your heart rate when you use the
handgrip pulse sensor (see step 5). Note: When a
program is selected (except for pulse program 1),
the display will show the time remaining in the
program instead of the elapsed time.
Note: The console can display speed and dis-
tance in either miles or kilometers. The letters
MPH or KM/H will appear in the lower half of the
display to show which unit of measurement is
selected. To change the unit of measurement, first
hold down the
Program/Manual
button for several
seconds. An E (for
English) or an M
(for metric) will
appear in the dis-
play. Press the
Increase button to change the unit of measure-
ment. When the desired unit of measurement is
selected, press the Program/Manual button again.
Note: When the batteries are replaced, it may be
necessary to reselect the desired unit of measure-
ment.
Measure your heart rate if desired.
If there are
sheets of clear
plastic on the
metal contacts
on the handgrip
pulse sensor,
remove them.
Cont_
Next, hold the handgrip pulse sensor with your
palms resting on the contacts. When your pulse
is detected, the heart-shaped indicator in the
lower half of the display will flash each time your
heart beats, and your heart rate will be shown.
For the most accurate heart rate reading, continue
to hold the handgrip pulse sensor for about 30
seconds. Note: If you continue to hold the hand-
grip pulse sensor, the display will show your heart
rate for about 30 seconds. The display will then
show your heart rate along with the other modes.
If your heart rate is not shown, make sure that
your hands are positioned as described. Avoid
moving your hands excessively or squeezing the
metal contacts too tightly. For optimal perfor-
mance, periodically clean the metal contacts
using a soft cloth; never use alcohol, abrasives,
or chemicals.
Turn on the fan if desired.
To turn on the fan at low speed, press the fan
button. To turn on the fan at high speed, press
the fan button a second time. To turn off the fan,
press the fan button a third time. Note: If the fan
is turned on but the pedals are not moved for thir-
ty seconds, the fan will automatically turn off to
conserve the batteries.
Slide the thumb tab
on the right side of
the fan to adjust
the angle of the
fan.
When you are finished exercising, the console
will automatically turn off.
If the pedals are not moved for a few seconds, the
time will begin to flash and the console will pause.
If the pedals are not moved for a few minutes,
the console will turn off and the display will be
reset.
9

HOW TO USE A PULSE PROGRAM
Pulse program 1 is designed to keep your heart rate
within a set range during your workout. Pulse program
2 is designed to keep your heart rate near a target
heart rate setting that you select.
Follow the steps below to use a pulse program.
Turn on the console.
See step 1 on page 8.
Select a pulse program.
To select pulse
program 1 or 2,
press the
Program/Manual
button repeatedly
until the number 1
or 2 appears
along the left side
of the display.
Enter a target heart rate.
If pulse program 1is selected, the maximum
target heart rate setting for the program will flash
in the display (see the drawing above). Press the
Increase and Decrease buttons to change the
setting, if desired (see EXERCISE iNTENSITY
on page 13). If the maximum target heart rate
setting is increased or decreased, the intensity
level of the entire program will increase or
decrease.
If pulse program 2is selected, the target heart
rate setting for the entire program will flash in the
display. Press the Increase and Decrease buttons
to change the setting, if desired (see EXERCISE
INTENSITY on page 13).
Hold the handgrip pulse sensor.
It is not necessary to hold the handgrip pulse
sensor continuously during a pulse program;
however, you must hold the handgrip pulse sen-
sor frequently. Each time you hold the hand-
grip pulse sensor, keep your hands on the
metal contacts for at least 30 seconds. Note:
When you are not holding the handgrip pulse
sensor, the letters PLS will appear in the display
instead of your heart rate.
Begin pedaling to start the program,
Pulse program 1 is 30 minutes long, and is
divided into several time periods of different
lengths. One target heart rate is programmed for
each period. Pulse program 2 is sixty minutes
long (you may choose to use only part of the pro-
gram). The same target heart rate is programmed
for the entire program.
During the program, the console will regularly
compare your heart rate to the target heart rate
setting. If your heart rate is too far below or above
the target heart rate setting, the resistance of the
pedals will automatically increase or decrease to
being your heart rate closer to the target heart rate
setting. Note: If the resistance level is too high or
too low, you can override it by pressing the
Increase and Decrease buttons. However, when
the console compares your heart rate to the tar-
get heart rate setting, the resistance may auto-
matically change.
After the first minute of the program, the pace
guide will help you to maintain a steady pedaling
pace. When one of the two lower indicators
lights, increase your pace; when one of the two
upper indicators lights, decrease your pace.
When the center indicator lights, maintain your
current pace. Important: The pace guide is
intended only to provide a goal, Make sure to
pedal at a pace that is comfortable for you,
v
RPM
V
RPM RPM
The display will show the time remaining in pulse
program 1, or the elapsed time in pulse program
2. If you stop pedaling for a few seconds, the
program will pause and the time will flash in the
display. To restart the program, simply resume
pedaling.
Monitor your progress with the display.
See step 4 on page 9.
10

Turn on the fan if desired.
See step 6 on page 9.
When you are finished exercising, the console
will automatically turn off,
See step 7 on page 9.
.OWTOUSEAPRESETPROGRAM
Preset programs 3 and 4 automatically change the
resistance of the pedals and prompt you to increase or
decrease your pedaling pace as they guide you through
effective workouts. The profiles printed on the left side
of the display show how the resistance level and the
target pace will change during the preset programs.
Follow the steps below to use a preset program.
Turn on the console.
See step 1 on page 8.
Select a preset program.
To select preset
program 3 or 4,
press the
Program/Manual
button repeatedly
until the number 3
or 4 appears
along the left side
,iff' !,_l'!_!l..J
,il mm ..
of the display. When a preset program is select-
ed, the display will show how long the program
will last.
Begin pedaling to start the program.
Each preset program consists of several time
periods of different lengths. One resistance level
and one target pace are programmed for each
period.
At the end of each period of the program, the
resistance level will flash in the display for a few
seconds. The resistance of the pedals will then
automatically change to the resistance level that
is programmed for the next period. Note: If the
resistance level is too high or too low, you can
override it by pressing the Increase and
Decrease buttons. However, when the current
period ends, the resistance level will automatical-
ly change if a different resistance level is pro-
grammed for the next period.
During the program, the pace guide will prompt
you to increase or decrease your pedaling pace.
When one of the two lower indicators lights,
increase your pace; when one of the two upper
indicators lights, decrease your pace. When the
center indicator lights, maintain your current
pace. important: The pace guide is intended
only to provide a goal. Make sure to pedal at a
pace that is comfortable for you.
V
RPM
V
RPM RPM
The display will show the time remaining in the
program. If you stop pedaling for a few seconds,
the program will pause and the time will flash in
the display. To restart the program, simply resume
pedaling.
Monitor your progress with the display.
See step 4 on page 9.
Measure your heart rate if desired.
See step 5 on page 9.
Turn on the fan if desired.
See step 6 on page 9.
When you are finished exercising, the console
will automatically turn off.
See step 7 on page 9.
11

MAINTENANCE AND TROUBLESHOOTING
Inspect and properly tighten all parts of the exercise
cycle regularly. Replace any worn parts immediately.
To clean the exercise cycle, use a damp cloth and a
small amount of liquid dish soap. important: To
avoid damage to the console, keep liquids away
from the console and keep the console out of
direct sunlight,
BATTERY REPLACEMENT
If the console display becomes dim, the batteries
should be replaced; most console problems are the
result of low batteries. To replace the batteries, see
assembly step 6 on page 6.
HOW TO ADJUST THE REED SWITCH
If the console does not display correct feedback, the
reed switch should be adjusted. To adjust the reed
switch, you must first remove the Left Side Shield (9).
Using an adjustable wrench, turn the Left Pedal (24)
clockwise and remove it. Next, remove the seven
M4 x 16mm Screws (57) and the M4 x 25mm Screw
(45). Then, carefully remove the Left Side Shield.
With the left side shield removed, locate the Reed
Switch (43). Turn the Crank (31) until the Magnet (38)
is aligned with the Reed Switch. Next, loosen, but do
not remove, the indicated M4 x 16mm Screw (57).
Slide the Reed Switch slightly closer to or away from
the Magnet, and then retighten the Screw. Turn the
Crank for a moment. Repeat until the console dis-
plays correct feedback. When the Reed Switch is cor-
rectly adjusted, reattach the left side shield and the
left pedal.
57
%
57
45
HANDGRIP PULSE SENSOR TROUBLESHOOTING
If the handgrip pulse sensor does not function properly,
see step 5 on page 9.
12

CONDiTiONiNG GUiDELiNES
The following guidelines will help you to plan your
exercise program. Remember that proper nutrition
and adequate rest are essential for successful results.
WARNING: Beforebeginning
this or any exercise program, consult your
physician. This is especially important for
persons over the age of 35 or persons with
pre-existing health problems.
The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determin-
ing heart rate trends in general.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, the key to achieving the
desired results is to exercise with the proper intensity.
The proper intensity level can be found by using your
heart rate as a guide. The chart below shows recom-
mended heart rates for fat burning, maximum fat
burning, and cardiovascular (aerobic) exercise.
165 155 145 140 130 125 115 _
145 138 130 125 118 110 103 C.W?
125 120 115 110 105 95 90
20 30 40 50 60 70 80
To find the proper heart rate for you, first find your age
at the bottom of the chart (ages are rounded off to the
nearest ten years). Next, find the three numbers above
your age. The three numbers are your "training zone."
The lowest number is the recommended heart rate for
fat burning, the middle number is the recommended
heart rate for maximum fat burning, and the highest
number is the recommended heart rate for aerobic
exercise.
Fat Burning
To burn fat effectively, you must exercise at a relative-
ly low intensity level for a sustained period of time.
During the first few minutes of exercise, your body
uses easily accessible carbohydrate calories for ener-
gy. Only after the first few minutes of exercise does
your body begin to use stored fat calories for energy.
tf your goal is to burn fat, adjust the intensity of your
exercise until your heart rate is near the lowest num-
ber in your training zone as you exercise.
For maximum fat burning, adjust the intensity of your
exercise until your heart rate is near the middle of
your training zone as you exercise.
Aerobic Exercise
If your goal is to strengthen your cardiovascular sys-
tem, your exercise must be "aerobic." Aerobic exer-
cise is activity that requires large amounts of oxygen
for prolonged periods of time. This increases the
demand on the heart to pump blood to the muscles,
and on the lungs to oxygenate the blood. For aerobic
exercise, adjust the intensity of your exercise until
your heart rate is near the highest number in your
training zone.
WORKOUT GUIDELINES
Each workout should include the following three parts:
A warm-up, consisting of 5 to 10 minutes of stretching
and light exercise. A proper warm-up increases your
body temperature, heart rate, and circulation in prepa-
ration for exercise.
Training zone exercise, consisting of 20 to 30 min-
utes of exercising with your heart rate in your training
zone. Note: During the first few weeks of your exer-
cise program, do not keep your heart rate in your
training zone for longer than 20 minutes.
A cool-down, with 5 to 10 minutes of stretching. This
will increase the flexibility of your muscles and will
help to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, plan three work-
outs each week, with at least one day of rest between
workouts. After a few months of regular exercise, you
may complete up to five workouts each week, if
desired. Remember, the key to success is make exer-
cise a regular and enjoyable part of your everyday life.
13

PART LiST--Model No. 831.21521.0 Ro4osA
Key No. Qty. Description Key No. Qty. Description
1 1 Frame 35 1 Crank Bearing Assembly
2 1 Rear Frame 36 1 Upper Wire Harness
3 1 Front Stabilizer 37 2 Bearing
4 1 Rear Stabilizer 38 1 Magnet
5 1 Backrest 39 2 Tension Bolt
6 1 Handlebar 40 1 Tension Bracket
7 2 Seat Frame 41 1 M8 Washer
8 1 Seat Frame Top 42 1 Flywheel Washer
9 1 Left Side Shield 43 1 Reed Switch/Wire
10 1 Right Side Shield 44 2 Handlebar Endcap
11 2 Stabilizer Endcap 45 3 M4 x 25mm Screw
12 1 Seat 46 1 Resistance Cable
13 1 Upright 47 1 Return Spring
14 1 Front Bushing 48 4 M6 x 38mm Button Screw
15 1 Rear Bushing 49 4 M6 x 42mm Button Screw
16 1 Console 50 3 M4 x 16mm Flat Head Screw
17 1 Adjustment Knob 51 4 M10 x 75mm Carriage Bolt
18 2 Wheel 52 4 M4 x 16mm Round Head Screw
19 2 Wheel Cap 53 1 5mm Spacer
20 1 Frame Pad 54 2 M8 x 70mm Button Bolt
21 1 Frame Stop 55 8 M6 Washer
22 1 Reed Switch Clamp 56 1 M8 x 20mm Button Bolt
23 1 C-magnet Bracket 57 12 M4 x 16mm Screw
24 1 Left Pedal 58 4 M5 Washer
25 1 Left Pedal Strap 59 5 M8 Split Washer
26 1 Right Pedal 60 5 M8 Nylon Locknut
27 1 Right Pedal Strap 61 6 M6 Nut
28 1 Resistance Motor 62 2 M8 Jam Nut
29 1 Flywheel Axle 63 4 MIO Nylon Locknut
30 1 Belt 64 1 M6 x 38mm Bolt
31 1 Pulley/Crank 65 1 Lower Wire Harness
32 1 C-magnet # 1 User's Manual
33 3 M8 x 25mm Button Screw # 2 Allen Wrench
34 1 Flywheel
Note: # indicates a non-illustrated part. Specifications are subject to change without notice. If a part is missing,
call toll-free 1-888-533-1333. See the back cover of this manual for information about ordering replacement
parts.
14

EXPLODED DRAWING -- iVlodei No. 831.21521.0 no4o_A
8- 44
50
18
57
16
45
19
51
18 33
11,
35
34
37 I
53
29
4O
61
26 24
61
56
14
15
30
15

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To purchase a protection agreement (U.S.A.)
or maintenance agreement (Canada) on a product serviced by Sears:
1=800=827=6655 (U.S.A.) 1=800=361=6665 (Canada)
Para pedir servicio de reparaci6n a domicilio, y para ordenar piezas:
l=888=SU=HOGAR SM (1-888=784=6427) ....
® Registered Trademark /TMTrademark /SMService Mark of Sears, Roebuck and Co.
® Marca Registrada /TMMarca de F&brica /SMMarca de Servicio de Sears, Roebuck and Co.
FULL 90 DAY WARRANTY
For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this
Sears Bike Exerciser, contact the nearest Sears Service Center throughout the United States and
Sears will repair or replace the Bike Exerciser, free of charge.
This warranty does not apply when the Bike Exerciser is used commercially or for rental purposes.
This warranty gives you specific legal rights, and you may also have other rights which vary from state
to state.
Sears, Roebuck and Co., Dept. 817WA, Hoffman Estates, IL 60179
Part No. 224055 RO405A Printed in China © 2005 ICON IP, Inc.