iFIT IFBE13520 User manual

For a great selection of
new CD and MP3 workouts
Visit our website at
www.iFIT.com
or call 1-800-215-7398
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Model No. IFBE13520
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal (Under Seat)
USER’S MANUAL
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satisfac-
tion through direct assistance
from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST

2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
TABLE OF CONTENTS
1. Read all instructions in this manual before
using the exercise bench. Use the exercise
bench only as described in this manual.
2. It is the responsibility of the owner to ensure
that all users of the exercise bench are ade-
quately informed of all precautions.
3. The exercise bench is intended for home use
only. Do not use the exercise bench in any
commercial, rental, or institutional setting.
4. Use the exercise bench only on a level sur-
face. Cover the floor beneath the exercise
bench to protect the floor.
5. Make sure that all parts are properly tight-
ened each time you use the exercise bench.
Replace any worn parts immediately.
6. Keep hands and feet away from moving parts.
7. Keep children under 12 and pets away from
the exercise bench at all times.
8. Always tie back long hair to prevent it from
becoming caught in moving parts or pulleys.
9. The exercise bench is designed to support a
maximum user weight of 300 pounds.
10. Make sure that the nylon ropes remain on the
pulleys at all times. If the ropes bind as you
are exercising, stop immediately and make
sure that the ropes are on the pulleys.
11. The exercise bench is not designed to be
used with weights.
12. If you feel pain or dizzi-
ness at any time while
exercising, stop immedi-
ately and begin cooling
down.
13. The decal shown here has
been placed on the exer-
cise bench in the location
shown on page 3. If the
decal is missing, or if it is
not legible, please call our
Customer Service
Department toll-free at
1-800-999-3756 to order a
free replacement decal.
Apply the replacement
decal in the location
shown.
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the exercise bench.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
IMPORTANT PRECAUTIONS

3
Resistance Bracket
Pulley Housing
Carriage
Nylon Rope
Adjustment Knob
Foot Bar
Inner Frame
Warning Decal
Handle
Pulley Tube
Outer Frame
Headrest
BEFORE YOU BEGIN
Thank you for selecting the versatile iFIT SOLUTIONS™
PILATES REFORMER exercise bench. The exercise
bench features more than 500 exercises to develop
every major muscle group of the body. Whether your
goal is to tone your body, build dramatic muscle size
and strength, or improve your cardiovascular system,
the exercise bench will help you to achieve the specific
results you want.
For your benefit, read this manual carefully before
using the exercise bench. If you have additional
questions, please call our Customer Service
Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is IFBE13520. The
serial number can be found on a decal attached to the
exercise bench (see the front cover of this manual).
Before reading further, please review the drawing below
and familiarize yourself with the parts that are labeled.
Resistance Cord
Shoulder Block
For a great selection of
new CD and MP3 workouts
Visit our website at
www.iFIT.com
or call 1-800-215-7398

4
Before beginning assembly, carefully read the
following information and instructions:
•Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
•Tighten all parts as you assemble them, unless
instructed to do otherwise.
•As you assemble the exercise bench, make sure
all parts are oriented as shown in the drawings.
•Assembly requires two people.
The following tools (not included) are required
for assembly:
• two adjustable wrenches
• one standard screwdriver
• one Phillips screwdriver
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
Make Things Easier for Yourself
Everything in this manual is designed to ensure
that the exercise bench can be assembled suc-
cessfully by anyone. Most people find that by
setting aside plenty of time, assembly will go
smoothly.
ASSEMBLY
1. Tighten the Adjustment Knob (17) into the hole in
the bottom of the Outer Frame (1), and engage
the Knob into the adjustment hole in the Inner
Frame (2).
2.Insert a Pulley Tube (12) into the end of the Outer
Frame (1). Tighten the Pulley Tube into the top of
a Cap Leg (14). Note: Be sure that the holes in
the Pulley Tube are parallel to the end of the
Outer Frame, as shown.
Attach the other Pulley Tube (12) and another
Cap Leg (14) in the same manner.
1
2
12
17
12
12
Holes
14
14
1

5
3. Insert the Foot Bar (32) into the end of the Inner
Frame (2). Attach two Cap Legs (14) to the ends
of the Foot Bar.
5. Attach the Headrest (9) to the long ends of the
Headrest Frames (7) with four M6 x 18mm
Screws (36). Be sure that the Headrest over-
laps the Carriage (6), as shown in step 6.
Tighten the four M6 x 18mm Screws (36) used
in step 4.
4. Rest the exercise bench on its side for this step.
Attach the short ends of the two Headrest Frames
(7) to the bottom of the Carriage (6) with four M6
x 18mm Screws (36). Do not tighten the Screws
yet.
3
4
5
32
214
9
6
7
36
36
36
36
7
7
9
6

6
6. Tighten the two Carriage Tubes (11) into the
holes in the Carriage (6).
Slide a Shoulder Block (10) onto each Carriage
Tube (11).
8. Rest the exercise bench on its side for this step.
Reach under the Carriage (6) and insert an M10
x 50mm Carriage Bolt (41) through the indicated
hole in the Outer Frame (1).
Tighten a Cap Leg (14) onto the M10 x 50mm
Carriage Bolt (41).
7. Pull the Adjustment Knob (17) out of the Inner
Frame (2). Slide the Inner Frame out of the Outer
Frame (1) and engage the Knob into the adjust-
ment hole in the Inner Frame.
Slide the Carriage (6) to the indicated end of the
exercise bench.
6
7
8
11
6
10
11
17
6
6
1
41
14
1
2

7
9. Orient the two Pulley Housings (26) as shown.
Slide the Eyebolt/Pins (19, 20) into a set of holes
in the Pulley Tubes (12).
Route the two Nylon Ropes (23) through the
Pulley Housings (26) as shown.
10. Insert the square tips on the two Rope Storage
Knobs (31) into the square holes in the Carriage
Plates (42 [not shown]). Attach the Rope Storage
Knobs to the Carriage (6) with two M6 x 61mm
Screws (45).
Route the Nylon Ropes (23) through the Rope
Grips (28). Pull on the Ropes so that they are
secure in the teeth on the Rope Grips.
Wrap the ends of the Nylon Ropes (23) around
the Rope Storage Knobs (31) and press them into
the grooves on the Knobs.
11. Make sure that all parts have been properly
tightened. The use of the remaining parts will
be explained in ADJUSTMENTS, beginning on
the following page.
9
10
26
20
19
12
23
23
12
31
31
45
45
28
23 6

This section explains how to adjust the exercise bench. Refer to the accompanying exercise guide and video to
see the correct form for each exercise.
Make sure that all parts are properly tightened each time you use the exercise bench. Replace any worn parts
immediately. The exercise bench can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not
use solvents.
8
ADJUSTING THE PULLEY HEIGHT
To adjust the height of the Pulley Housings (26), pull
the Eyebolt/Pins (19, 20) out of the Pulley Tubes (12).
Reinsert the Eyebolt/Pins into another set of adjust-
ment holes in the Pulley Tubes.
12
12
24
28
23
31
26
26
Adjustment
Holes
20
19
ADJUSTING THE NYLON ROPE LENGTH
To adjust the length of the Nylon Ropes (23), hold the
Handles (24) together between the Shoulder Blocks
(10). Pull the Ropes free from the Rope Grip (28)
teeth.
Pull a Nylon Rope (23) tight and resecure it in the
teeth of the Rope Grip (28). Wrap the end of the
Rope around the Rope Storage Knob (31) and press
it into the groove in the Knob.
Repeat with the other Nylon Rope (23).
10
10
ADJUSTMENTS

9
22
2
ADDING RESISTANCE
To add resistance to the movement of the Carriage
(6), engage a Resistance Cord (22) to the Resistance
Bracket (21) on the Inner Frame (2). To add more
resistance, engage more Resistance Cords to the
Resistance Bracket.
6
21
Adjustment
Hole
Adjustment
Hole
17
22
21
2
1
STORING THE BENCH
The exercise bench can be shortened when not in use.
To change the length of the bench, pull the Adjustment
Knob (17) out of the Inner Frame (2). Slide the Inner
Frame into, or out of, the Outer Frame (1). Engage the
Knob into one of the adjustment holes in the Inner
Frame (2).
Note: When storing the exercise bench, the four
Resistance Cords (22) must be slipped into the
Resistance Bracket (21) on the Inner Frame (2).

10
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover
of this manual for information about ordering replacement parts.
Key No. Qty. Description Key No. Qty. Description
1 1 Outer Frame
2 1 Inner Frame
3 1 Outer Frame Cover
4 1 Inner Frame Cover
5 1 Carriage Frame
6 1 Carriage
7 2 Headrest Frame
8 4 25mm Round Inner Cap
9 1 Headrest
10 2 Shoulder Block
11 2 Carriage Tube
12 2 Pulley Tube
13 4 M8 Washers
14 5 Cap Leg
15 5 45mm Round Outer Cap
16 4 60mm Square Inner Cap
17 1 Adjustment Knob
18 1 Adjustment Spacer
19 1 Left Eyebolt/Pin
20 1 Right Eyebolt/Pin
21 2 Resistance Bracket
22 4 Resistance Cord
23 2 Nylon Rope
24 2 Handle
25 2 Small Carriage Wheel
26 2 Pulley Housing
27 2 Pulley
28 2 Rope Grip
29 2 Grip Base
30 12 Bearing
31 2 Rope Storage Knob
32 1 Foot Bar
33 4 M6 x 15mm Screw
34 2 M6 x 45mm Screw
35 2 Inner Frame Cap
36 12 M6 x 18mm Screw
37 2 M4 x 20mm Screw
38 2 M4 x 16mm Screw
39 4 M8 x 80mm Bolt
40 2 M4 x 40mm Screw
41 1 M10 x 50mm Carriage Bolt
42 2 Carriage Plate
43 2 Large Carriage Wheel
44 8 M8 Nylon Locknut
45 2 M6 x 61mm Screw
46 2 M8 x 36mm Bolt
# 1 User’s Manual
# 1 Exercise Guide
# 1 Video
PART LIST—Model No. IFBE13520 R1102A

EXPLODED DRAWING—Model No. IFBE13520 R1102A
9
7
7
36
36
36
10
11
11
6
23
24
22
21
34
32
4
15
14
14
16
16
40
21
2
35
25 30
30
30 43
46
46
26
26
27
27
30
30
30
30
44
44
12
12
16
16
3
1
41
18
17
14
15
14
8
8
8
8
45 31 45
42
31
33
33
20
19
37
39
30
30
25 30
44
39
37 28 29
2928
36
36
39
39
44
44 36
36
30
30
43
5
38
38
15
14
15
13
13
13
13
11

LIMITED WARRANTY
Part No. 188507 R1102A Printed in China © 2002 ICON Health & Fitness, Inc.
To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre-
pared to give the following information:
1. the MODEL NUMBER of the product (IFBE13520)
2. the NAME of the product (iFIT SOLUTIONS™PILATES REFORMER exercise bench)
3. the SERIAL NUMBER of the product (see the front cover of this manual)
4. the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and the EXPLODED DRAWING on
pages 10 and 11 of this manual)
ORDERING REPLACEMENT PARTS
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and
material, under normal use and service conditions, for a period of ninety (90) days from the date of pur-
chase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is lim-
ited to replacing or repairing, at ICON's option, the product through one of its authorized service centers.
All repairs for which warranty claims are made must be pre-authorized by ICON. This warranty does not
extend to any product or damage to a product caused by or attributable to freight damage, abuse, mis-
use, improper or abnormal usage or repairs not provided by an ICON authorized service center; products
used for commercial or rental purposes; or products used as store display models. No other warranty
beyond that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-
nection with the use or performance of the product or damages with respect to any economic loss, loss
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of inci-
dental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above
limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
For a great selection of new CD and MP3 workouts Visit our website at
www.iFIT.com
or call 1-800-215-7398