Keys Fitness Elliptical 700e User manual

Owner’s Manual
CardioMax 700e Elliptical
Customer Service
[phone]
Keys Fitness Products
4009 Distribution Drive
Suite 250
Garland, TX 75041
www.keysfitness.com
07/04

Table of Contents
Important Safety Information 3
Before You Start 4
Assembly 5-10
Exploded View 11-12
Parts List 13
Monitoring Your Heart Rate 14
Target Heart Rate Zone 15
Program Profiles 16
Programs and Operations 17
Console Buttons 18
Moving Instructions 19
Warm Up Exercises 20
Warranty 21
2

Important Safety Information
WARNING! Before using this unit or starting any exercise program, consult your physician. This is especial-
ly important for persons over the age of 35 and/or persons with pre-existing health problems. The manufac-
turer or distributor assumes no responsibility for personal injury or property damage sustained by or through
the use of this product.
WARNING! To reduce the risk of electrical shock, burns, fire, or other possible injuries to the user, it is impor-
tant to review this manual and the following precautions before operation.
SAFETY PRECAUTIONS AND TIPS
1. It is the owner’s responsibility to ensure that all users of this unit have read the Owner’s Manual and are
familiar with warnings and safety precautions.
2. This unit has a user maximum capacity of 275 pounds.
3. The unit should only be used on a level surface and is intended for indoor use only. The unit should not
be placed in a garage, patio, or near water and should never be used while you are wet. Keys recommends a
mat be placed under the unit to protect floor or carpet and for easier cleaning.
4. Follow safety information in regards to plugging in your unit. Keep the power cord away from the rollers
and do not run the power cord underneath your unit. Do not operate the unit with a damaged or frayed power
cord.
5. Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not use the unit
with bare feet, sandals, socks or stockings.
6. Always examine your unit before using to ensure all parts are in working order.
7. Allow the unit to fully stop before dismounting.
8. Pets should never be allowed near the unit.
9. Do not leave children unsupervised near or on the unit.
10. Never operate the unit where oxygen is being administered, or where aerosol products are being used.
11. Never insert any object or body parts into any opening.
12. For safety and to prevent damage to your unit, no more than one person should use the unit at a time.
13. Always unplug the unit before cleaning and/or servicing. Service to your unit should only be performed
by an authorized service representative, unless authorized and/or instructed by the manufacturer.
14. Failure to follow these instructions will void the unit warranty.
3

Before You Start
Thank you for purchasing the Cardio Max 700e Elliptical! This quality product you have chosen was
designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner's Manual and
become familiar with the operation of your new unit.
Remember to take the time to perform the stretching exercises provided to avoid injury.
If you are taking medication, consult your physician to see if the medication will affect your exercise heart
rate.
If you have heart problems, you are not active, and/or are over the age of 35 years, do not use the pre-set
programs or start an exercise program without first contacting and receiving approval from your physician.
To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console. Keys
Fitness recommends a sealed water bottle for beverages consumed while using the unit.
Please review the following drawing below to familiarize yourself with the listed parts.
4
CONSOLE
FAN SWITCH
FAN
TRANSPORT WHEEL
POWER CONNECTOR
PULSE HANDLEBARS
LATCHES

Assembly
5
MAIN FRAME(1)
LOWER HANDLEBAR(90&91)
PEDAL TUBE(33&34)
PEDAL(36&37)
UPPER HANDLEBAR JOINT
COVER (104&105)
UPPER HANDLEBAR(96&99)
FRONT STABILIZER(2)
CONSOLE(76)
ALUMINUM RAILS(52&53)
CONSOLE TUBE(72)
Assembly Parts
LOWER HANDLEBAR JOINT
COVER (106&107)

Assembly
6
Assembly Accessories
CARRIAGE BOLT(4) - 2
WASHER(26) - 6
WASHER(39) - 6
WASHER(94) - 6 CAP NUT(95) - 4
ALLEN WENCH SCREW DRIVER
NUT CAP(85) - 2
LOCKNUT(40) - 4 CARRIAGE BOLT(93) - 4
Screw(30) - 6 Nylon Locknut(38) - 4
ARC WASHER(5) - 2 CAP NUT(6)-2

Assembly
7
1. Attach the Front Stabilizer(2) onto the
Main Frame(1) with the two Carriage
Bolts(4), two Arc Washers(5) and two Cap
Nuts(6).
2. First take off both Rollers(49) by
removing Bolts(48) from the Main
Frame(1). Install the Aluminum
Rails(52&53) to the Main Frame(1).
First slide on the four Washers(51)
before installing the Aluminum
Rails(52&53). After the rails are
installed, reinstall the Rollers(49) with
Hex Head Bolts(48).
Figure 2
Figure 1
INSTRUCTIONS FOR ASSEMBLY:
Unpack the box in a clear area. Check to make sure all components are present and in good condition.
Do not dispose of the packing material until the assembly is completed. Tools have been provided for
you to use when assembling the product. If you need assistance please go to our website at
www.keysfitness.com or call 1 888-340-0482.

Assembly
8
4. Slide the Console Tube Cover(71) onto
the Console Tube(12). Connect the Upper
Electronic Wire(69) to the Lower
Electronic Wire(70). Last, slide the
Console Tube(12) into the Main Frame(1)
using six Screws(30) and six Washers(16).
Figure 4
3. Install the Left Pedal(36) onto the Left
Pedal Tube(33) using two Hex Head
Bolts(38). Then install the Left Pedal
Tube(33) to the U Bracket(19) with
Carriage Screw(20), Washer(21), and
Nylock Nut(22). Repeat Step 3 to assemble
the right side.
Figure 3

Assembly
9
5. Connect the Upper Electronic Wire(70)
and the two Pulse Cables(75) to the
Console(76). Next, fasten the Console(76) to
the top of the Console Tube(12) using four
Screws(83).
Note: The four Screws(83) will already be
installed into the back of the Console(76)
when you remove it from the box.
6. First, install the Left Lower Handlebar(90)
onto the Console Tube(72). Use Washer(21),
Nylock Nut(22), and a Nut Cap(85).
Connect the Upper Left Handlebar(96) to the
Lower Left Handlebar(90) with two Carriage
Bolts(93), two Washers(94), and two Cap
Nuts(95). Insert the Connecting Tube(84) into
the bottom of the Lower Left Handlebar(90)
using Screw(87), Washer(26), and a Nylock
Nut(27). Last, repeat step 6 to assemble the
right side.
Figure 5
Figure 6

Assembly
10
7. First fit the Upper Handlebar Joints
(104&105) over the joints where the Upper
Handlebars and Lower Handlebars meet.
Secure the Upper Handlebar
Joint(104&105) together using two
Screws(68) and two Screws(82). Last, fit
the Lower Handlebar Joints(106&107)
where the Lower Handlebars and
Connecting Tubes join using two
Screws(68) and two Screws(82).
Congratulations! You have completed
the assembly of your new CardioMax 700e
Elliptical.
Figure 7
INSERT THE AC
ADAPTER HERE