Life Gear 93560 User manual

Streamline Plus, Elliptical Transorbit
Owner’s Manual
Item No.: 93560
The specifications of this product may vary from this photo and are subject to change without
notice. 2013, Dec.

1
TABLE OF CONTENTS
WARRANTY 1
SAFETYINSTRUCTIONS 2
OPERATING INSTRUCTIONS 3
COMPUTEROPERATION 3
PARTSLIST 5
HARDWAREPACKINGLIST 7
OVERVIEWDRAWING 8
ASSEMBLY INSTRUCTIONS 9
MAINTENANCE 11
TROUBLE SHOOTING GUIDE 11
WARM UPAND COOL DOWN ROUTINE 12
ONE YEAR LIMITED WARRANTY
LifeGear Inc. warrants to the original purchaser that this product is free from defects in
material and workmanship when used for the purpose intended, under the conditions that it
has been installed and operated in accordance with LifeGear's Owner's Manual. LifeGear's
obligation under this warranty is limited to replacing or repairing, free of charge, any parts
which may prove to be defective under normal home use. This warranty does not include
any damage caused by improper operation, misuse or commercial application.
From the date of purchase, the frame is warranted to be free from defects for 1 (one) year.
This warranty is extended only to the original owner and is not transferable.
When ordering replacement parts please have the following information ready:
1. Owner's Manual
2. Model Number
3. Description of Parts
4. Part Number
5. Date of Purchase

2
SAFETY INSTRUCTIONS
Basic precautions should always be followed, including the following safety
instructions when using this equipment: Read all instructions before using this
equipment.
1. Read all the instructions in this manual and do warm up exercises before using this
equipment.
2. Before exercise, in order to avoid injuring the muscle, warm-up exercise of every
position of the body is necessary. Refer to Warm Up and Cool Down Routine page.
After exercise, relaxation of the body is suggested for cool-down.
3. Please make sure all parts are not damaged and fixed well before use. This
equipment should be placed on a flat surface when using. Using a mat or other
covering material on the ground is recommended.
4. Please wear proper clothes and shoes when using this equipment; do not wear clothes
that might catch any part of the equipment.
5. Do not attempt any maintenance or adjustments other than those described in this
manual. Should any problems arise, discontinue use and consult an Authorized
Service Representative.
6. Be careful when step on or leave the pedal always hold the handlebars first. Make the
pedal at your side at the lowest position, step on the pedal, and stride over the main
frame then step on the other pedal. When using, please hold the handlebar by hands,
make the pedals running smoothly by push or pull handlebars, then run the equipment
regularly by cooperation of hands and feet. After exercise, please also make one
pedal at the lowest position and leave your foot on the higher pedal first and then
another.
7. Do not use the equipment outdoors.
8. This equipment is for household use only.
9. Only one person should be on the equipment while in use.
10. Keep children and pets away from the equipment while in use. This machine is
designed for adults only. The minimum free space required for safe operation is not
less than two meters.
11. If you feel any chest pains, nausea, dizziness, or short of breath, you should stop
exercising immediately and consult your physician before continuing.
12. The maximum weight capacity for this product is 110kgs.
WARNING:Before beginning any exercise program consult your physician.
This is especially important for the persons who are over 35 years old or who have
pre-existing health problems. Read all instructions before using any fitness
equipment.
CAUTION:Read all instructions carefully before operating this product.
Retain this Owner’s Manual for future reference.

3
OPERATING INSTRUCTIONS
1. Operate according to your own condition.
2. Adjusting the tension control knob:
To increase the load, turn the tension control knob in a clockwise direction.
To decrease the load, turn the tension control knob in a counterclockwise direction.
3. Adjusting the rear stabilizer end cap:
Turn the rear stabilizer end cap on the rear stabilizer as needed to level the elliptical
trainer.
COMPUTER OPERATION
HOW TO INSTALL THE BATTERIES:
1. Remove the battery cover at the rear of computer.
2. Place two "SIZE-AA" or "UM-3" batteries into the battery housing.
3. Insure batteries are correctly positioned and battery springs are
proper contact with batteries.
4. Re-install the battery cover.
5. If the display is illegible or only partial segment appear, remove
batteries and wait 15 seconds before reinstalling.
6. Removing batteries will erase the memory of computer.
FUNCTIONS AND OPERATIONS:
AUTO ON /OFF: When you start to exercise or press MODE button on the computer, the
computer will turn on. If you leave the equipment for 4 minutes, the power will turn off
automatically.
SCAN: Press MODE button until the arrow points to SCAN; the computer will automatically
scan the function every 5 seconds.
TIME: Press MODE button until the arrow points to TIME; the computer will display your
elapsed workout time in minutes and seconds.
SPEED: Press MODE button until the arrow points to SPEED; the computer will display the
current training speed.
CAL (CALORIES): Press MODE button until the arrow points to CAL; the computer will
display the total accumulated calories burned during workout.
(PULSE): Press MODE button until the arrow points to PULSE and then hold both two
hands on handlebar grip sensors, the screen will display your current heart rate figures and

4
a heart symbol. To ensure the pulse readout is more precise, please always hold on to the
handlebar grip sensors with two hands instead of just with one hand only when you try to test
your heart rate figures.
DIST (DISTANCE): Press MODE button until the arrow points to DIST; the computer will
display the accumulative distance traveled during workout.
ODO (ODOMETER): Press MODE button until the arrow points to ODO; the computer will
display the total accumulative distance.
RESET: Press MODE button for over 4 seconds, all function values will reset to zero except
the ODO function.

5
PARTS LIST
No. Description Qty No. Description Qty
001 Main Frame Ø50x1.8 1 024 Nylon Nut M8 2
002L Left Foot Bar 40x20x1.5 1 025 Washer Ø16xØ8x1.5 3
002R Right Foot Bar 40x20x1.5 1 026 Bolt M8x50 2
003L Left Handrail Arm Ø32x1.5 1 027 Nylon Nut M6 8
003R Right Handrail Arm Ø32x1.5 1 028 Washer Ø6 6
004L Left Handrail Ø32x1.5 1 029 Bolt M6x40 6
004R Right Handrail Ø32x1.5 1 030 Tension Cable L=1600 1
005 Front Post Ø50x1.5 1 031 Cap S13 2
006 Handlebar Ø28x1.5 1 032 Screw ST4.2x25 8
007 Bolt M6x10 1 033L Foot Bar Cover-A 2
008 Screw ST2.9x10 2 033R Foot Bar Cover-B 2
009 Hexagon Head Bolt M8x20 1 034 Big Washer Ø26xØ8x2 2
010 Front Stabilizer Ø50x1.5 1 035 Bolt Ø15.8x62.5 2
011 Rear Stabilizer Ø50x1.5 1 036 Left Foot Pedal 395x150x65 1
012 Bolt M10x57 4 037 Right Foot Pedal 395x150x65 1
013 Rear Stabilizer End Cap Ø50x1.5 2 038 Front Stabilizer End Cap Ø50 2
014 Big Curve Washer Ø10 4 039 Bolt M6x48 2
015 Cap Nut M10 4 040 Transport Wheel Ø23xØ6x32 2
016L Bolt for left U-Shape Bracket 1/2” 1 041 Bolt M8x16 8
016R Bolt for right U-Shape Bracket 1/2” 1 042 Curve Washer Ø20xØ8 8
017L Left Nylon Nut 1/2” 1 043 Bolt M10x18 2
017R Right Nylon Nut 1/2” 1 044 Spring Washer Ø18xØ10x2 2
018 Wave Washer Ø28xØ17x0.3 2 045 Washer Ø28x5 2
019 Powder Metal Bushing
Ø29xØ16x14 8 046 Powder Metal Bushing Ø33xØ29xØ16x14x4 4
020 Spring Washer Ø20 2 047 Bolt M6x35 4
021 Bearing 6000 2Z 2 048 Curve Washer Ø6 4
022 Washer 7/8” 1 049 Cap S16 2
023 U-Shape Bracket 2 050 Cap Nut M6 4

6
PARTS LIST
No. Description Qty No. Description Qty
051 Plastic Bushing
Ø32xØ16x5xØ50 2 072 Axle Bush 2
052L Left Handrail Arm Cover-A 1 073 Ball Bearing 2
052R Right Handrail Arm Cover-A 1 074 Axle Sleeve I 15/16” 1
053L Left Handrail Arm Cover-B 1 075 Axle Sleeve II 7/8” 1
053R Right Handrail Arm Cover-B 1 076 Washer 15/16” 1
054 Tension Control Knob 1 077 Hexagon Nut 7/8” 1
055 Screw ST2.9x12 8 078 Belt Pulley with Crank Ø240 1
056 Computer HR-1577 1 079 Powder Metal Bushing Ø18xØ8.5 4
057 Bolt M5x12 4 080 M10x1 Nut for Flywheel 2
058 Hand Pulse Sensor 2 081 Flywheel Ø230x40x32 1
059 Handrail Foam Grip
Ø31xØ37x480 2 082 Belt PJ330 J6 1
060 Spring Washer Ø8 6 083 Idle Wheel Bracket 1
061 Handrail End Cap Ø32x1.5 2 084 Bolt M8x20 2
062 Handlebar End Cap Ø28x1.5 2 085 Adjustable Bolt M6x36 2
063 Screw ST4.2x20 2 086 U Bracket 2
064 Curve Washer for Tension Control
Knob Ø20xØ5.2 1 087 Spring Washer Ø6 2
065 Bolt for Tension Control Knob
M5x25 1 088 Nut M6 2
066 Phillips Self Tapping Screw
ST4.2x25 8 089 Bolt M8x10 1
067 Sensor Wire I L=1100 1 090 Handlebar Foam Grip
Ø33xØ27x360 2
068 Sensor Wire II L=950 1 091 Cover Cap Ø50x1.2t 1
069 Hand Pulse Sensor Wire L=750 2 092 Cover Cap Ø50x10t 1
070 Left Cover 540x366x74 1 093 Big Washer Ø10 2
071 Right Cover 540x366x78 1

7
HARDWARE PACKING LIST
(12) M10x57 Bolt
4 PCS
(28) Washer Ø6
6 PCS
(27) Nylon Nut M6
6 PCS
(15) Cap Nut M10
4 PCS
(14) Big Curve
Washer Ø10
4 PCS
(48) Curve Washer Ø6
4 PCS
(47) Bolt M6x35
4 PCS
(31) Cap S13
2 PCS
(29) Bolt M6x40
6 PCS
(66) Phillips Self Tapping
Screw ST4.2x25
4 PCS
(55) Screw ST2.9x12
8 PCS
(50) Cap Nut M6
4 PCS
(49) Cap S16
2 PCS
A
llen Wrench 8mm
1 PC
A
llen Wrench 6mm
1 PC
Multi Hex Tool
1 PC Multi Hex Too
/
Phillips Screwdrive
r
S8, S13, S14, S15
1 PC
(16R) Bolt for right U-Shape
Bracket 1/2” 1 PC
(17R) Right Nylon Nut 1/2” 1 PC
(18) Wave Washer
Ø28xØ17x0.3 1 PC
(20) Spring Washer Ø20 1 PC
(16L) Bolt for left U-Shape
Bracket 1/2” 1 PC
(17L) Left Nylon Nut 1/2” 1 PC
(18) Wave Washer
Ø28xØ17x0.3 1 PC
(20) Spring Washer Ø20 1 PC

8
OVERVIEW DRAWING
62
42
41
90
90
6
93
93
63
58
69
61
59
4L
52L
49
43 44
46 51
3L
5
3R
52R
53R
4R
61
59
45
44
49
43
47
46
46
51
67
30
64
65
46
55
56
57
66
36
29
66
38
39
40
12 27 40 39
10
66 33L
33R
35 19
34
2L
12
14
15
14
15
19
37
19
23
47
50 48
19
19
33L
33R
88 86
87
85
8
73
72
74
7
25
84
84
34
35
21
55
70
66
66
77
75
72
73
22 16L
25
24
17L
20
19
23
19
18
26 31
18 16R
17R
88 86
87
85
27
28
29
2R
54
91
45
79
79
79
79
25
24
20
66
81 80
80
82
78
32
27
28
50 48
76
53L
66
66
26
31
71
68
67
30
41
42
60
41
9
83
89
13
11
13
1
68
32 92

9
ASSEMBLY INSTRUCTIONS
1. Install the Front/Rear Stabilizers.
Attach the Front Stabilizer (10) onto the front curve
plate of the Main Frame (1) with two M10x57 Bolts
(12), Ø10 Big Curve Washers (14), and M10 Cap
Nuts (15).
Attach the Rear Stabilizer (11) onto the rear curve
plate of the Main Frame (1) with two M10x57 Bolts
(12), Ø10 Big Curve Washers (14), and M10 Cap
Nuts (15).
2. Install the Front Post and Tension Control
Knob.
Remove six M8x16 Bolts (41), Ø8 Spring Washers
(60), and Ø20xØ8 Curve Washers (42) from the tube
of the Main Frame (1).
Insert the Tension Cable (30) through into the bottom
hole of Front Post (5) and pull it out from the square
hole of Front Post (5). Connect the Sensor Wire II
(68) from the Main Frame (1) to the Sensor Wire I
(67) from the Front Post (5).
Insert the Front Post (5) onto the tube of the Main
Frame (1) and secure with six M8x16 Bolts (41), Ø8
Spring Washers (60), and Ø20xØ8 Curve Washers
(42) that were removed.
Remove the Ø20xØ5.2 Curve Washer for Tension
Control Knob (64) and M5x25 Bolt for Tension
Control Knob (65) from the Tension Control Knob
(54). Put the cable end of resistance cable of
Tension Control Knob (54) into the spring hook of
Tension Cable (30) as shown in drawing Aof figure 2.
Pull the resistance cable of Tension Control Knob
(54) up and force it into the gap of metal bracket of
Tension Cable (30) as shown in drawing B of figure 2.
Attach the Tension Control Knob (54) onto the Front
Post (5) with the Ø20xØ5.2 Curve Washer for
Tension Control Knob (64) and M5x25 Bolt for
Tension Control Knob (65) that were removed.
3. Install the Right/Left Handrail Arms, Right/Left
Foot Bars, Right/Left Foot Pedals, and Foot
Bar Covers-A/B.
Remove two M10x18 Bolts (43), Ø18xØ10x2 Spring
Washers (44), Ø10 Big Washers (93), and Ø28x5
Washers (45) from the left and right horizontal axes
of the Front Post (5). Then attach the Left Handrail
Arm (3L) onto the left horizontal axis of the Front
Post (5) with one M10x18 Bolt (43), Ø18xØ10x2
Spring Washer (44), Ø10 Big Washer (93), and
Ø28x5 Washer (45) that were removed. Install a
S16 Cap (49) onto the M10x18 Bolt (43).
Attach the left U-Shape Bracket (23) to the left Crank (78) with one 1/2” Bolt for left U-Shape
Bracket (16L), Ø28xØ17x0.3 Wave Washer (18), Ø20 Spring Washer (20), and 1/2” Left
Nylon Nut (17L). Install a S13 Cap (31) onto the M8x50 Bolt (26).
10
12
14
15
1
15
14
15
14
15
14
12
11
1
5
54
54 30
30
30
60
60
64
65
68
67
41
42 41
54
30
BA
66
2L
28
27
29 31
66
33L
33R
3R
51
45
3L
43
44
49
5
16L(R) 18
17L(R)
36
20
26
(37)
78
93
3
2
1

10
NOTE: 1/2” Bolt for left U-Shape Bracket (16L) and 1/2” Bolt for right U-Shape Bracket (16R)
are marked with “L” and “R”.
Attach the Left Foot Pedal (36) onto the Left Foot Bar (2L) with three M6x40 Bolts (29), Ø6
Washers (28), and M6 Nylon Nuts (27).
Attach the Foot Bar Covers-A/B (33L, 33R) onto the Left Foot Bar (2L) with two ST4.2x25
Phillips Self Tapping Screws (66).
Repeat above step to attach the Right Handrail Arm (3R) onto the right horizontal axis of the
Front Post (5) and right U-Shape Bracket (23) to the right Crank (78).
4. Install the Right and Left Handrails.
Attach the Right/Left Handrails (4R, 4L) onto the
Right/Left Handrail Arms (3R, 3L) with four M6x35
Bolts (47), Ø6 Curve Washers (48), and M6 Cap
Nuts (50).
5. Install the Left/Right Handrail Arm Covers-A/B.
Attach the Left Handrail Arm Cover-A (52L) and Left
Handrail Arm Cover-B (53L) onto the Left Handrail
Arm (3L) with four ST2.9x12 Screws (55).
Attach the Right Handrail Arm Cover-A (52R) and
Right Handrail Arm Cover-B (53R) onto the Right
Handrail Arm (3R) with four ST2.9x12 Screws (55).
6. Install the Handlebar and Computer.
Remove four M5x12 Bolts (57) from the back of the
Computer (56).
Remove two M8x16 Bolts (41) and Ø20xØ8 Curve
Washers (42) from the Front Post (5).
Insert the Hand Pulse Sensor Wires (69) from the
Handlebar (6) into the hole on the Front Post (5) and
then pull them out from the top end of the Front Post
(5). Attach the Handlebar onto the Front Post (5)
with two M8x16 Bolts (41) and Ø20xØ8 Curve
Washers (42) that were removed.
Connect the Sensor Wire I (67) and Hand Pulse
Sensor Wires (69) to the wires that come from the
Computer (56) and then attach the Computer (56) onto the top end of the Front Post (5) with
four M5x12 Bolts (57) that were removed.
4R
3R
5
3L
4L
50
48
52L
53L
55
55
3L
5
4L
47
52R
4R
3R
47
48
50
53R
5
56
67
57
69
42
41
6
69
4
5
6

11
MAINTENANCE
Cleaning
The elliptical trainer can be cleaned with a soft cloth and mild detergent. Do not use
abrasives or solvents on plastic parts. Please wipe your perspiration off the bike after each
use. Be careful not get excessive moisture on the computer display panel as this might
cause an electrical hazard or electronics to fail.
Please keep the elliptical trainer, specially, the computer console, out of direct sunlight to
prevent screen damage.
Please inspect all assembly bolts and pedals on the machine for proper tightness every
week.
Storage
Store the elliptical trainer in a clean and dry environment away from children.
TROUBLESHOOTING
PROBLEM: The elliptical trainer wobbles when in use.
SOLUTION: Turn the rear stabilizer end cap on the rear stabilizer as needed to level the
elliptical trainer.
PROBLEM: There is no display on the computer console.
SOLUTION: Remove the computer console and verify the wires that come from the
computer console are properly connected to the wires that come from the front post.
SOLUTION: Check the batteries are correctly positioned and battery springs are proper
contact with batteries.
SOLUTION: The batteries in the computer console may be dead. Change the new
batteries.
PROBLEM: There is no heart rate reading or heart rate reading is erratic or inconsistent.
SOLUTION: Make sure that the wire connections for the hand pulse sensors are secure.
SOLUTION: To ensure the pulse readout is more precise, please always hold on to the
handlebar grip sensors with two hands instead of just with one hand only when you try to test
your heart rate figures.
SOLUTION: Gripping the hand pulse sensors too tight. Try to maintain moderate pressure
while holding onto the hand pulse sensors.
PROBLEM: The elliptical trainer makes a squeaking noise when in use.
SOLUTION: The bolts may be loose on the elliptical trainer, please inspect the bolts and
tighten the loose bolts.

12
WARM UP AND COOL DOWN ROUTINE
Agood exercise program consists of a warm-up, aerobic exercise, and a cool down. Do the
entire program at least two to three times a week, resting for a day between workouts. After
several months you can increase your workouts to four or five times per week.
AEROBIC EXERCISE is any sustained activity that sends oxygen to your muscles via your
heart and lungs. Aerobic exercise improves the fitness of your lungs and heart. Aerobic
fitness is promoted by any activity that uses your large muscles eg: legs, arms and buttocks.
Your heart beats quickly and you breathe deeply. An aerobic exercise should be part of
your entire exercise routine.
The WARM-UP is an important part of any workout. It should begin every session to
prepare your body for more strenuous exercise by heating up and stretching your muscles,
increasing your circulation and pulse rate, and delivering more oxygen to your muscles.
COOL DOWN at the end of your workout, repeat these exercises to reduce soreness in tired
muscles.
HEAD ROLLS
Rotate your head to the right for one count,
feeling the stretch up the left side of your neck,
then rotate your head back for one count,
stretching your chin to the ceiling and letting
your mouth open. Rotate your head to the left
for one count, then drop your head to your chest
for one count.
SHOULDER LIFTS
Lift your right shoulder toward your ear for one
count. Then lift your left shoulder up for one
count as you lower your right shoulder.

13
SIDE STRETCHES
Open your arms to the side and lift them until
they are over your head. Reach your right arm
as far toward the ceiling as you can for one
count. Repeat this action with your left arm.
QUADRICEPS STRETCH
With one hand against a wall for balance, reach
behind you and pull your right foot up. Bring
your heel as close to your buttocks as possible.
Hold for 15 counts and repeat with left foot.
INNER THIGH STRETCH
Sit with the soles of your feet together and your
knees pointing outward. Pull your feet as close
to your groin as possible. Gently push your
knees toward the floor. Hold for 15 counts.

14
HAMSTRING STRETCHES
Extend your right leg. Rest the sole of
your left foot against your right inner
thigh. Stretch toward your toe as far as
possible. Hold for 15 counts. Relax
and then repeat with left leg.
CALF/ACHILLES STRETCH
Lean against a wall with your left leg in front of
the right and your arms forward. Keep your
right leg straight and the left foot on the floor;
then bend the left leg and lean forward by
moving your hips toward the wall. Hold, then
repeat on the other side for 15 counts.
TOE TOUCHES
Slowly bend forward from your waist, letting
your back and shoulders relax as you stretch
toward your toes. Reach as far as you can and
hold for 15 counts.