Life Span SPIRIT User manual

NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanonline.com.au
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner’s manual for
future reference.
SPIRIT OWNER’S MANUAL

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TABLE OF CONTENTS
1. IMPORTANT SAFETY INSTRUCTIONS 3
2. IMPORTANT ELECTRICAL INFORMATION 4
3. IMPORTANT OPERATING INSTRUCTIONS 5
4. ASSEMBLY INSTRUCTIONS 6
5. FOLDING INSTRUCTIONS 10
6. OPERATION GUIDE 11
7. EXERCISE GUIDE 21
8. MAINTENANCE INSTRUCTIONS 23
9. EXPLODED DIAGRAM 30
10. PARTS LIST 31
11. TROUBLE SHOOTING GUIDE 33
12. WARRANTY 35

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1. IMPORTANT SAFETY INSTRUCTIONS
WARNING - Read all instructions before using this treadmill.
It is important your treadmill receives regular maintenance to prolong its useful life. Failing to
regularly maintain your treadmill may void your warranty.
Danger –To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to
cleaning and/or service work.
DO NOT USE AN EXTENSION CORD: DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY
USING IMPROPER ADAPTERS OR IN ANY WAY MODIFY THE CORD SET.
Install the treadmill on a flat level surface with access to a 220-240 volt (50/60Hz), grounded outlet.
Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both carpet and
treadmill may result.
Do not block the rear of the treadmill. Provide a minimum of 1 metre clearance between the rear of
the treadmill and any fixed object.
Place your unit on a solid, level surface when in use
Never allow children on or near the treadmill.
When running, make sure the plastic clip is fastened on your clothing. It is for your safety, should
you fall or move too far back on the treadmill.
Keep hands away from all moving parts.
Never operate the treadmill if it has a damaged cord or plug.
Keep the cord away from heated surfaces.
Do not operate where aerosol spray products are being used or where oxygen is being administered.
Sparks from the motor may ignite a highly gaseous environment.
Never drop or insert any object into any openings.
The treadmill is intended for in-home use only and not suitable for long time running.

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To disconnect, turn all controls to the off position, remove the safety key, and then remove the plug
from the outlet.
The pulse sensors are not medical devices. Various factors, including the user’s movement, may
affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in
determining heart rate trends in general.
Use the handrails provided; they are for your safety.
Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your
treadmill. Quality athletic shoes are recommended to avoid leg fatigue.
Allowed temperature: 5 to 40 degrees.
Remove the safety key after use to prevent unauthorized treadmill operation.
2. IMPORTANT ELECTRICAL INFORMATION
WARNING!
NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. Route the power
cord away from any moving part of the treadmill including the elevation mechanism and transport
wheels.
NEVER remove any cover without first disconnecting AC power.
NEVER expose this treadmill to rain or moisture. This treadmill is not designed for use outdoors,
near a pool, or in any other high humidity environment.
This is high-power item; please do not share the same outlet with other high power machines such
as, fridges, air conditioning etc. Please choose an outlet exclusively for the machine and make sure
the fuse is 10A.

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3. IMPORTANT OPERATING INSTRUCTIONS
Be sure to read the entire manual before operating your machine.
Understand that changes in speed and incline do not occur immediately. Set your desired speed on
the computer console and release the adjustment key. The computer will obey the command
gradually.
Use caution while participating in other activities while walking on your treadmill, such as watching
television, reading, etc. These distractions may cause you to lose balance or stray from walking in
the centre of the belt; which may result in serious injury.
In order to prevent losing balance and suffering unexpected injury, NEVER mount or dismount the
treadmill while the belt is moving. This unit starts with at a very low speed. Simply standing on the
belt during slow acceleration is proper after you have learned to operate this machine.
Always hold on to handrail while making control changes.
A safety key is provided with this machine. Remove the safety key will stop the walking belt
immediately; the treadmill will shut off automatically. Inserting the safety key will reset the display.
Do not use excessive pressure on console control keys. They are precision set to function properly
with little finger pressure.

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4. ASSEMBLY INSTRUCTIONS
PARTS LIST
No
DES.
Specification
Qty
No
DES.
Specification
Qty
1
Main frame
1
61
wrench w/screw driver
S=13、14、15
12
#5 Allen wrench
5mm
1
64
Lock washer
8
5
70
Bolt
M8*45
2
60
Bolt
ST4.2*19
4
51
Bolt
M8*16
3
89
Spring
2
83
Left back cover
1
43
Rubber Pads
2
84
Right back cover
1
71
Safety key
1
ASSEMBLY TOOLS:
5#ALLEN WRENCH 5mm x 1pc
Wrench with screw driver S=13, 14, 15 x 1pc
Note: Do not connect power before completing assembly

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STEP 1:
STEP 2:
1. Open the carton
2. Extract the parts listed above
3. Place the Main Frame onto level
ground
1. Move the display according to the
diagram. Insert Bolts M8*16(51) and
Lock washers (64) into Left and Right
Upright.
2. Attach the Computer frame to Left
Upright and Right Uprights by
tightening the bolts
Note: As you erect the display, make sure
that you do not damage the wires between
the tubes.

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STEP 3:
STEP 4:
1. Erect the display according to the
diagram
Note: Support the upright tube with your
hands to prevent it from falling down.
1. Use the 5# Allen Wrench (12), m8*45 bolt
(70) and lock washer (64) to attach the
left and right upright tubes (3,4) to the
Main Frame (1) using the Bolt M8*16 (51)
and Lock washer (64).

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STEP 5:
STEP 6:
STEP 7:
1. Use the wrench w/screw driver (61) to
attach the Left back cover(83) onto the
base frame with ST4.2*19(60).
1. Knock the spring(89) onto the rubber
pads(43)
2. Lift the frame up, and screw the rubber to
the frame.
1. Place the safety key (71) onto the
computer and start your exercise.

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5. FOLDING INSTRUCTIONS
Folding:
Unfolding:
Place your hand on position (A), then pull
up the base frame until you hear the click
sound emitted when the air pressure bar
(B) is locked into the round tube.
Whilst supporting position A with our
hand, gently push the marked area on the
air pressure bar with your foot.
The base frame will descend gradually.
(Please keep people and any pets away
the machine during descent)
Video Tutorial Available at:
http://youtu.be/TcuPbJ7KuxQ
Lifespan Fitness YouTube Channel:
http://www.youtube.com/user/treadmillsvideos

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6. OPERATION GUIDE
1. OVERVIEW
2. LCD WINDOW DISPLAY
1. Speed window: displays “U1-U3-P1-P99-FAT” when setting mode. The speed range is 1 - 22km/h
during workout.
2. INCL window: displays incline gradient, the range is 0-20.
3. Time window: displays workout time, the range is 0:00-99:59. When time reaches 99:59, the treadmill
will slow down until stop and show “End”. 0.5 seconds after “End” the treadmill will enter standby. The
Countdown setting is from the setting time until the timer reaches zero. Upon reaching “0”, the

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computer will display “End” and will slow down to a stop. Then it will enter standby in 5 seconds
4. DIS window: shows the running distance. The range is from 0.00-99.9km. When distance reaches
99.9, the treadmill will slow down until stop and show “End”. Upon reaching “0”, the computer will
display “End” and will slow down to a stop. Then it will enter standby in 5 seconds
5. CAL window: shows calories burnt. When displaying calorie value the range is from 0-999. When it
reaches 999 the treadmill will slow down until a stop and show “End”. Countdown is from the setting
value to zero. Upon reaching “0”, the computer will display “End” and will slow down to a stop. Then it
will enter standby in 5 seconds.
6. PUL window: shows the heart rate. When you hold the hand pulse sensor the window will show your
heart rate. The range is from 50-200 beats per minute (Heart rate data is an estimate intended for
reference ONLY 7、”CLOCK”window: Display clock.
7. MATRIX window: This matrix window will show a 400m running track. Every time a lap is completed,
the machine will “beep” and display the number of laps you have completed.
3. BUTTON FUNCTIONS
1. “PROG”: choose the program, cycle between manual mode, P01 - P99, U01 –U3, FAT
2. “MODE”: mode selection button. Press this button to cycle the mode: mode-time count down, mode-
distance count down, mode-calories count down.
3. “START”: begins workout. When the power is on and safety key correctly placed on the computer,
press this button to start the treadmill after a 3 second countdown.
4. “STOP”: press button to stop the motor running and to sop the machine
5. “SPEED+” “SPEED-“: Increase or decrease speed when excising. Sets parameter when stopped.
6. “INCLINE+”, “INCLINE-”: increase or decreases incline. Adjust the incline gradient during excising.
Sets parameter when stopped.
7. “SPEED: 3, 6, 9, 12, 15, 18” Speed adjustment shortcut key
8. “INCL: 3, 6, 9, 12, 15, 18” Incline adjustment shortcut key.
“Music ▲, ▼” Changes the song, press these buttons to adjust the song when playing
“Volume ▲, ▼”Changes the volume up or down.

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Left handle bar buttons: adjusts incline
Right handle bar buttons: adjusts speed
4. MAIN FUNCTIONS
4.1. Quick Start-up (Manual):
Attach the safety key. After a 3 second countdown, the treadmill will starting and running from the lowest
speed, add and subtract to the speed using the SPEED +/- button.
4.2. Countdown mode:
Press the MODE button to cycle options: timer countdown, distance countdown, calories countdown. The
default value corresponds to the window and flashing display. At this point the SPEED buttons serve as a
plus and minus functions to adjust to the desired value. Press the START, add and subtract speed by using
SPEED buttons once again. When the countdown reaches 0, the machine will stop. You can also directly
press the STOP button or disconnect safety lock to stop.
4.3. Preset programs:
Press the program button; programs from P1 to P99 are built-in programs. The time window displays the
default value of TIME. When flashing, press the SPEED buttons to adjust to your desired time. Built-in
program are divided into 10 equal segments. After pressing the START button, the treadmill will
automatically cycle through the time segments. Speed will automatically adjust to the preset value for the
segment. Upon completion of the segments, the program will end, slowing the treadmill down to a stop.
During the operation speed can be adjusted but the next segment will be automatically adjusted to the
program defaults. Built-in program data is listed on the table.
4.4. Heart Rate:
When holding the hand pulse with two hands, the pulse window will show your heart rate after 5 seconds.
To increase accuracy please check heart rate with the machine stopped and after keeping your hands on
the sensors for more than 30 seconds.
The heart rate data is for reference purposes ONLY and should not be used for medical purposes.

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4.5. Sleep function:
The treadmill automatically enters sleep mode after 10 minutes of inactivity. Press any key on the display to
wake the treadmill.
4.6. MP3 Function (if applicable)
Plug the 3.5mm jack audio cable into any 3.5mm headphone jack slot. Music can be controlled via the MP3
device.
4.7. USB Function (if applicable)
Insert any USB stick which contains audio files. You can control the playback via the buttons on the display.
Please keep the volume at appropriate levels to prevent the speakers from damage
4.8. Data display and set range:
RANGE
DEFAULT
MODE
DEFAULT
PROGRAM
SET RANGE
Time (min:sec)
0:00
15:00
5:00-99:00
0:00－99:59
Incline (levels)
0
0
0-19
0-20
Speed (km/h)
1.0
1.0
1.0-22
1.0-22
Distance(km)
0
1.00
0.50-99.9
0.00－99.9
Pulse (beats/min)
P
N/A
N/A
50-200
Calories (kilocalories)
0
50.0
10.0-999
0－999

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4.9. Body Fat Test Function
1. Press the “PROGRAM” button under ready condition until the letters “FAT” show in the speed
window. “FAT” is body fat test mode.
2. Press the “MODE” button to input data into parameters “SEX / AGE / HEIGHT / WEIGHT”. The
“TIME/DIST”window will show “-1-”, “-2-”, “-3-”, “-4-“, which corresponds to “SEX / AGE /
HEIGHT / WEIGHT” respectively. 01 is MALE, whilst 02 is FEMALE.
3. When setting each parameter, press SPEED ▲/▼ to adjust the data, and CAL/PULSE window
will show the data. Press the “MODE” button to finish, and the window will show“-5-” and “---”
then it will enter into ready condition. Hold the hand pulse sensors with both hands and it will
show your BMI data after 5 seconds.
F-1
Seg
01MALE
02FEMALE
F-2
Age
10------99
F-3
Hight
100----200
F-4
Weight
20-----150
F-5
FAT
≤19
Underweight
FAT
=(20---25)
Normal weight
FAT
=(25---29)
Overweight
FAT
≥30
Obese

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Program Chart
TIME
PROG
Each column represents 1/10th of the total program time
1
2
3
4
5
6
7
8
9
10
P1
SPEED
2
4
3
4
3
5
4
2
5
3
INCLINE
1
2
3
3
1
2
2
3
2
2
P2
SPEED
2
5
4
6
4
6
4
2
4
2
INCLINE
1
2
3
3
2
2
3
4
2
2
P3
SPEED
2
5
4
5
4
5
4
2
3
2
INCLINE
1
2
2
3
1
2
2
2
2
1
P4
SPEED
3
6
7
5
8
5
9
6
4
3
INCLINE
2
2
3
3
2
2
4
6
2
2
P5
SPEED
3
6
7
5
8
6
7
6
4
3
INCLINE
1
2
4
3
2
2
4
5
2
1
P6
SPEED
2
8
6
4
5
9
7
5
4
3
INCLINE
2
2
6
2
3
4
2
2
2
1
P7
SPEED
2
6
7
4
4
7
4
2
4
2
INCLINE
4
5
6
6
9
9
10
12
6
3
P8
SPEED
2
4
6
8
7
8
6
2
3
2
INCLINE
3
5
4
4
3
4
4
3
3
2
P9
SPEED
2
4
5
5
6
5
6
3
3
2
INCLINE
3
5
3
4
2
3
4
2
3
2
P10
SPEED
2
3
5
3
3
5
3
6
3
3
INCLINE
4
4
3
6
7
8
8
6
3
3
P11
SPEED
3
5
8
8
9
5
7
6
3
2
INCLINE
4
5
6
6
9
9
10
12
6
3
P12
SPEED
2
5
5
4
4
6
4
2
3
4
INCLINE
3
5
6
7
12
9
11
11
6
3
P13
SPEED
3
5
7
8
9
10
8
6
4
3
INCLINE
1
2
3
4
5
5
4
3
2
1
P14
SPEED
2
4
6
8
10
10
8
6
4
2
INCLINE
4
5
6
7
8
8
7
6
5
4
P15
SPEED
3
4
7
8
10
9
8
6
5
4
INCLINE
3
4
5
6
7
8
8
5
3
2
P16
SPEED
2
3
5
4
5
5
7
5
4
2
INCLINE
0
2
2
4
4
6
6
1
1
0
P17
SPEED
2
6
8
3
9
4
12
4
3
2
INCLINE
5
5
10
10
3
3
3
7
1
0
P18
SPEED
1
5
4
5
9
5
4
5
3
2
INCLINE
5
5
8
8
10
10
10
7
2
0
P19
SPEED
3
4
8
4
3
8
6
4
3
1
INCLINE
2
4
4
4
4
2
3
3
1
0
P20
SPEED
3
2
3
6
6
6
6
5
3
3
INCLINE
3
3
5
5
5
5
2
2
1
0
P21
SPEED
2
6
5
6
8
6
7
4
3
2

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SPIRIT
INCLINE
2
3
3
3
4
4
1
1
2
0
P22
SPEED
2
4
6
8
10
8
6
4
6
6
INCLINE
2
3
6
6
3
5
8
3
5
3
P23
SPEED
2
4
6
8
4
2
7
8
12
1
INCLINE
3
6
5
3
5
3
5
5
4
2
P24
SPEED
2
4
6
4
6
8
10
8
6
4
INCLINE
2
5
5
3
5
5
3
3
4
2
P25
SPEED
2
2
2
6
6
10
11
4
8
2
INCLINE
5
5
8
8
8
3
3
5
8
0
P26
SPEED
2
4
10
12
4
10
4
10
4
2
INCLINE
2
2
2
2
2
2
3
3
1
0
P27
SPEED
2
6
4
8
4
8
6
10
8
2
INCLINE
3
3
6
6
6
6
2
2
1
0
P28
SPEED
2
4
6
8
10
4
6
8
10
2
INCLINE
0
2
2
5
5
5
5
1
1
0
P29
SPEED
2
4
6
8
12
2
2
4
8
2
INCLINE
5
5
10
10
3
3
3
8
2
0
P30
SPEED
2
4
6
10
8
4
10
6
10
2
INCLINE
5
5
8
8
10
10
10
4
4
0
P31
SPEED
2
3
3
4
5
3
4
5
4
3
INCLINE
1
1
3
3
3
3
3
2
2
1
P32
SPEED
2
4
4
5
6
4
6
5
4
2
INCLINE
1
2
3
3
3
3
3
2
3
2
P33
SPEED
2
4
4
6
6
4
7
5
3
2
INCLINE
2
3
4
3
4
3
3
3
4
2
P34
SPEED
3
5
5
6
7
7
5
7
9
3
INCLINE
2
3
3
2
2
4
4
4
4
0
P35
SPEED
2
4
4
5
6
7
7
5
2
2
INCLINE
3
3
3
4
4
5
5
5
5
2
P36
SPEED
2
4
4
4
5
5
5
8
6
2
INCLINE
3
5
5
5
4
4
4
3
4
2
P37
SPEED
2
3
3
3
2
5
2
4
3
3
INCLINE
4
4
4
3
3
6
6
8
3
1
P38
SPEED
2
3
3
6
9
9
9
9
4
2
INCLINE
4
5
5
5
6
6
6
7
10
3
P39
SPEED
2
4
4
7
9
4
9
8
4
2
INCLINE
5
5
5
6
6
6
4
4
8
2
P40
SPEED
2
4
5
6
7
9
4
9
5
3
INCLINE
5
6
6
6
7
5
8
8
5
3
P41
SPEED
3
4
5
9
5
9
5
5
5
3
INCLINE
3
6
5
3
5
3
5
5
4
2
P42
SPEED
2
5
8
10
7
7
10
10
9
3
INCLINE
2
5
5
3
5
5
3
3
6
2
P43
SPEED
1
1
3
3
3
4
4
4
5
1
INCLINE
5
5
8
8
8
3
3
6
8
0
P44
SPEED
3
4
6
3
4
6
3
4
6
3
INCLINE
2
4
4
4
4
2
5
5
1
0

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SPIRIT
P45
SPEED
3
4
7
5
7
6
7
5
7
3
INCLINE
3
3
5
5
5
5
3
3
1
0
P46
SPEED
3
3
3
5
5
5
5
5
7
2
INCLINE
0
2
2
5
5
5
5
1
1
0
P47
SPEED
2
2
4
4
4
3
4
4
4
2
INCLINE
5
5
10
10
6
6
6
7
9
0
P48
SPEED
1
3
4
4
4
4
5
5
5
2
INCLINE
5
5
7
7
10
10
10
7
4
0
P49
SPEED
3
4
6
4
4
6
6
6
7
1
INCLINE
2
3
3
3
3
2
0
2
1
0
P50
SPEED
3
4
4
7
7
7
7
7
6
3
INCLINE
3
3
2
2
2
2
2
2
2
0
P51
SPEED
2
4
4
4
4
4
7
7
6
2
INCLINE
2
3
3
3
2
2
1
4
4
0
P52
SPEED
2
4
6
8
10
8
6
4
10
4
INCLINE
2
3
6
2
8
10
15
8
6
3
P53
SPEED
2
4
6
6
8
6
8
8
6
4
INCLINE
3
6
5
5
4
6
8
14
5
2
P54
SPEED
2
4
7
4
6
8
10
8
6
1
INCLINE
2
5
5
6
8
4
6
6
13
2
P55
SPEED
2
2
2
9
8
7
10
10
4
1
INCLINE
5
5
9
8
9
4
4
4
4
0
P56
SPEED
2
2
4
9
10
12
4
4
10
1
INCLINE
2
2
2
6
6
0
0
2
1
0
P57
SPEED
2
6
4
9
8
8
6
10
8
1
INCLINE
3
3
6
1
2
2
2
2
2
0
P58
SPEED
2
4
3
8
10
2
4
6
6
1
INCLINE
0
2
2
3
3
3
1
1
1
0
P59
SPEED
2
4
3
8
10
12
10
8
8
1
INCLINE
5
5
10
9
9
4
4
4
4
0
P60
SPEED
2
4
2
10
8
4
10
6
10
1
INCLINE
5
5
8
9
9
4
4
4
4
0
P61
SPEED
1
4
6
6
6
6
9
9
6
1
INCLINE
2
3
6
2
8
10
15
8
6
3
P62
SPEED
2
6
6
6
6
6
10
8
4
2
INCLINE
3
6
5
5
4
6
8
14
5
2
P63
SPEED
2
2
2
6
6
6
10
11
8
2
INCLINE
2
5
5
6
8
4
6
6
13
2
P64
SPEED
2
2
4
4
10
12
4
5
4
2
INCLINE
5
5
6
8
9
4
4
4
4
0
P65
SPEED
2
6
4
8
4
8
6
10
4
2
INCLINE
2
2
7
6
6
0
0
2
1
0
P66
SPEED
2
4
6
8
12
2
6
6
10
2
INCLINE
3
3
6
1
2
2
2
2
2
0
P67
SPEED
2
4
7
8
12
12
12
8
9
2
INCLINE
0
2
2
3
3
3
1
1
1
0
P68
SPEED
2
4
6
12
8
4
12
7
10
2

19
SPIRIT
INCLINE
5
5
10
9
9
4
4
4
4
0
P69
SPEED
2
3
3
4
5
4
4
3
4
3
INCLINE
5
5
6
9
9
4
4
4
4
0
P70
SPEED
2
4
4
6
6
4
6
6
4
2
INCLINE
1
1
5
1
1
3
3
2
2
2
P71
SPEED
2
4
4
6
6
4
9
8
3
2
INCLINE
1
2
5
3
3
4
4
3
2
2
P72
SPEED
3
5
5
6
8
8
5
8
4
3
INCLINE
2
3
4
4
4
6
6
3
2
2
P73
SPEED
2
4
4
5
6
8
8
8
4
2
INCLINE
2
3
3
4
6
6
3
2
2
0
P74
SPEED
2
4
3
4
5
8
9
8
3
2
INCLINE
3
3
3
5
3
3
3
2
2
2
P75
SPEED
2
3
2
5
8
8
3
5
3
3
INCLINE
3
5
5
4
3
3
3
4
3
2
P76
SPEED
2
3
3
6
4
2
3
4
4
2
INCLINE
4
4
4
9
9
6
6
5
3
3
P77
SPEED
2
4
4
8
8
5
6
3
3
2
INCLINE
4
5
5
10
10
12
12
8
6
3
P78
SPEED
2
4
5
7
9
5
4
4
2
3
INCLINE
5
5
5
8
9
9
9
7
4
2
P79
SPEED
3
4
5
9
5
7
5
9
6
3
INCLINE
5
6
6
8
8
10
10
8
6
3
P80
SPEED
2
5
7
6
11
10
6
5
4
3
INCLINE
3
6
5
5
3
3
2
4
5
2
P81
SPEED
1
1
3
3
2
5
4
3
1
1
INCLINE
2
5
5
6
4
4
6
6
3
2
P82
SPEED
3
4
6
4
2
2
6
3
4
3
INCLINE
5
5
8
8
9
4
4
4
4
0
P83
SPEED
3
4
7
5
7
2
6
4
4
3
INCLINE
2
4
4
6
6
0
0
2
1
0
P84
SPEED
3
3
3
5
7
5
7
6
2
2
INCLINE
3
3
5
1
2
2
2
2
2
0
P85
SPEED
2
2
4
3
3
3
4
4
2
2
INCLINE
0
2
2
3
3
3
1
1
1
0
P86
SPEED
1
3
4
3
3
4
5
5
3
2
INCLINE
5
5
10
9
9
4
4
4
4
0
P87
SPEED
3
4
6
9
9
9
9
6
2
1
INCLINE
5
5
7
9
9
4
4
4
4
0
P88
SPEED
3
4
5
5
5
5
7
7
3
3
INCLINE
2
3
3
6
6
0
0
2
1
0
P89
SPEED
2
4
4
5
5
4
7
7
3
2
INCLINE
3
3
2
1
2
2
2
2
2
0
P90
SPEED
2
4
9
9
10
8
6
4
4
3
INCLINE
2
3
3
5
5
4
4
4
4
0
P91
SPEED
2
4
6
8
8
3
8
9
12
2
INCLINE
2
3
6
2
8
10
15
8
6
3

20
SPIRIT
P92
SPEED
2
4
7
8
8
8
10
4
8
1
INCLINE
3
6
5
5
4
6
8
14
5
2
P93
SPEED
2
2
8
9
8
8
10
7
8
1
INCLINE
2
5
5
6
8
4
6
6
13
2
P94
SPEED
2
2
4
9
12
12
4
10
4
1
INCLINE
5
5
9
8
9
4
4
4
4
0
P95
SPEED
1
2
3
4
5
6
7
8
4
2
INCLINE
2
2
2
6
6
0
0
2
1
0
P96
SPEED
2
12
3
12
12
3
4
8
10
1
INCLINE
3
3
6
1
2
2
2
2
2
0
P97
SPEED
2
4
2
8
2
12
2
4
8
1
INCLINE
0
2
2
3
3
3
1
1
1
0
P98
SPEED
2
4
2
12
1
4
12
6
10
1
INCLINE
5
5
10
9
9
4
4
4
4
0
P99
SPEED
2
4
2
12
8
4
12
6
10
1
INCLINE
5
5
8
9
9
4
4
4
4
0