Life Span EVEREST User manual

EVEREST
TREADMILL
OWNER’S MANUAL
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner’s manual for future
reference.
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au

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TABLE OF CONTENTS
1. IMPORTANT SAFETY INSTRUCTIONS 3
2. IMPORTANT ELECTRICAL INFORMATION 5
3. IMPORTANT OPERATING INSTRUCTIONS 5
4. ASSEMBLY INSTRUCTIONS 6
5. OPERATION GUIDE WITH PROGRAM CHART 10
6. EXERCISE GUIDE 21
7. MAINTENANCE INSTRUCTIONS 23
8. EXPLODED DIAGRAM 30
9. PARTS LIST 31
10. WARRANTY 33

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1. IMPORTANT SAFETY INSTRUCTIONS
WARNING - Read all instructions before using this treadmill.
It is important your treadmill receives regular maintenance to prolong its useful life. Failing to
regularly maintain your treadmill may void your warranty.
Danger –To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to
cleaning and/or service work.
DO NOT USE AN EXTENSION CORD: DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY
USING IMPROPER ADAPTERS OR IN ANY WAY MODIFY THE CORD SET.
Install the treadmill on a flat level surface with access to a 220-240 volt (50/60Hz), grounded outlet.
Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both carpet and
treadmill may result.
Do not block the rear of the treadmill. Provide a minimum of 1 metre clearance between the rear of
the treadmill and any fixed object.
Place your unit on a solid, level surface when in use
When running, make sure the plastic clip is fastened on your clothing. It is for your safety, should
you fall or move too far back on the treadmill.
Keep hands away from all moving parts.
Never operate the treadmill if it has a damaged power cord or plug. When damaged, these must be
replaced by the manufacturer, its service agent or similarly qualified persons in order to avoid a
hazard.
Keep the cord away from heated surfaces.
Do not operate where aerosol spray products are being used or where oxygen is being
administered. Sparks from the motor may ignite a highly gaseous environment.
Never drop or insert any object into any openings.
The treadmill is intended for in-home use only and is not suitable for commercial environments.
To disconnect, turn all controls to the off position, remove the safety key, and then remove the plug
from the outlet.

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The pulse sensors are not medical devices. Various factors, including the user’s movement, may
affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in
determining heart rate trends in general.
Use the handrails provided; they are for your safety.
Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your
treadmill. Quality athletic shoes are recommended to avoid leg fatigue.
Before undertaking any type of exercise program, it is recommended that you consult a doctor.
Injuries to health may result from incorrect or excessive training.
This appliance is not intended for use by persons (including children) with reduced physical,
sensory or mental capabilities, or lack of experience and knowledge, unless they have been given
supervision or instruction concerning use of the appliance by a person responsible for their safety.
WARNING heat rate monitoring systems may be inaccurate. If you feel faint stop exercising
immediately.
Children should not be allowed on or around the equipment, even when not in use.
Children should be supervised to ensure that they do not play with this machine
Loose-fitting clothing or jewellery that could become an entanglement hazard should not be worn.
Training shoes should be worn when using the equipment.
Equipment must be used on a level and stable surface.
All fixings should be checked before the equipment is used.
All literature relating to the use of the equipment should be retained for future reference.
Recommended operating temperature: 5-40°C
Remove the safety key after use to prevent unauthorized treadmill operation.

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2. IMPORTANT ELECTRICAL INFORMATION
WARNING!
Route the power cord away from any moving part of the treadmill including the elevation mechanism and
transport wheels.
NEVER remove any cover without first disconnecting AC power.
NEVER expose this treadmill to rain or moisture. This treadmill is not designed for use outdoors, near a pool,
or in any other high humidity environment.
This is a high-power item; please do not share the same outlet with other high power machines such as, fridges,
air conditioning etc. Please choose an outlet exclusively for the machine and make sure the fuse is 10A.
3. IMPORTANT OPERATING INSTRUCTIONS
Understand that changes in speed and incline do not occur immediately. Set your desired speed on the
computer console and release the adjustment key. The computer will obey the command gradually.
Use caution while participating in other activities while walking on your treadmill, such as watching television,
reading, etc. These distractions may cause you to lose balance or stray from walking in the centre of the
belt; which may result in serious injury.
In order to prevent losing balance and suffering unexpected injury, never mount or dismount the treadmill
while the belt is moving. This unit starts with at a very low speed. Simply standing on the belt during slow
acceleration is proper after you have learned to operate this machine.
Always hold on to handrail while making control changes.
A safety key is provided with this machine. Remove the safety key will stop the walking belt immediately; the
treadmill will shut off automatically. Inserting the safety key will reset the display.
Do not use excessive pressure on console control keys. They are precision set to function properly with little
finger pressure.
Replace any defective components immediately. The machine must be kept out of use until repaired.
Belt wear-in period: all treadmills make a certain type of thumping noise due to the belt riding over the rollers,
especially new treadmills. This noise will diminish over time, although may not completely go away. The belt
will stretch over time, causing it to ride smoother over the rollers.

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4. ASSEMBLY INSTRUCTIONS
FIXING TOOLS:
5# Allen Wrench 5mm, 1pcs
Wrench with screw driver S=13, 14, 15, 1pcs
NO.
DES.
SPECIFICATION
QTY
NO.
DES.
SPECIFICATION
QTY
1
Main Frame
1
65
Safety key
1
17
5#Allen Wrench
1
94
Bolt
4.2*19
8
73
Bolt
M10*15
12
31
Left base Cover
1
83
Bolt
M8*16
8
32
Right base Cover
1
18
6#Allen Wrench
1
4
Left Upright Tube
1
86
Lock washer
8
8
5
Right Upright Tube
1
74
Lock washer
10
12
19
Wrench W/Screw
S=13、14、15
1
104
Oil Bottle
1
8
Water Bottle Tube
1
103
MP3 Wire
1

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STEP 1:
STEP 2:
STEP 3:
1. Open the carton, remove the parts from
the box and place the Main Frame on
level ground.
2. Go through computer bottom wire (58) to
the right upright.
Do not let the thread drop into the Right
Tube after the line is taken out so as to
connect it to the computer up wire (57).
3. Use the 6# Allen wrench (18), and
attach Bolt M10*15(73) to Lock
Washer (74), to secure the Right
upright (4) and Base Tube (2).
Repeat the same for left side.

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STEP 4:
STEP 5:
STEP 6:
4. Connect the computer up wire (57)
with computer bottom wire (58), and
put them inside the upright tube.
Install the Computer Bracket (6) to the
Left/Right Upright.
Use the 5# Allen wrench (17) to lock
bolt (83) and Lock washer (86) to
computer bracket (6) and Left/Right
upright. Refer to picture on left.
5. Connect Water Bottle Tube (8) to the
computer up wire and computer bottom
wire. Put them inside the upright tube.
Connect Water Bottle Tube (8) to the
left/Right Upright. Use the 5# Allen
wrench (17) to lock bolt (83) and Lock
washer (86) to the computer bracket and
Left/Right upright. Refer to picture on
left.
7. Use Wrench W/Screw, drill through the
Bolt 4.2*19 (94) to right base cover(32)
Refer to picture on left.

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STEP 7:
8. Put the safety key (65) on the
computer.

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5. OPERATION GUIDE
1. OVERVIEW
2. LCD WINDOW DISPLAY
SPEED: Show speed, or show P1-P16 when setting programs, from 1.0-24.0KM/h
TIME: Show time, from 0.00-99.90
DIST.: Show distance, from 0.00-99.90
CAL: Show the calories, show 0.0-999.0
3. BUTTON FUNCTIONS
“PROGRAM” button: Press this button to choose program from manual mode—P01----P16--FAT;
“MODE” button: When machine in ready state, press this button to choose the mode: mode-time count down, mode-distance
count down, mode-calories count down;
“START” button: Press this button to start the machine, the machine will run at the lowest speed or at the speed of default
program after 3 seconds time count down;
“STOP” button: Press this button to stop the machine, the machine will stop smoothly;
“SPEED+”-: Adjust the speed. Press the button to adjust the speed when running, and adjust the data when stop;
“SPEED+”, “SPEED-”: Adjust the speed. Press the button to adjust the speed when running, and adjust the data when stop;
“INCLINE+”, “INCLINE -”：-6-20 sectional incline.
Adjust the incline. Press the button to adjust incline section when run, and adjust the data when stop;
FAN: On/off the fan.
4. MAIN FUNCTION
Open the power switch, the window will light, the machine will enter into ready state.
4.1. START-UP QUICKLY (MANUAL)
Attach the magnet end of the safety pulling rope to the computer, press ‘START’ button to start the machine, it will run at the
lowest speed, press SPEED+/- to adjust the speed. When you would like to stop machine, press the ‘STOP’ button or take
out the safety key directly