lifelong FootRelief Guide

Foot Massager
#FootRelief
Instruction Manual
& Warranty Card

Preface
Did you know that the distance you walk on foot in your entire life is equivalent to four laps
traversed around the Earth?
Do you know more than 75% adults suer from foot related diseases?
Do you know that like‘tree roots dry rst’, which signies‘people grow old from their feet’?
With the quickening pace of modern life and the increase in work pressure, more and more
people are in an unhealthy state, people often feel tired and stressed when they work under
pressure. Fatigue is a state of body that displays extreme tiredness resulting from mental
or physical exertion, stress or illness. People with long-term fatigue are prone to various
diseases easily if they do not promptly regain their strength.
Foot is the most dicult part in the body movement of man, and the foot concentrates
organ nerve reex areas and points, often correct massage will help relieve fatigue, elimi-
nate pain, and achieve health goals. Three-dimensional biomimetic method of massage not
only absorbs the essence of traditional massage techniques, but also uses the core content
of modern magnetic therapy and foot health. It is a physical therapy based on the meridian
theory and modern scientic research, whose base element is a traditional massage.
Foot massager is a convenient, time and money saving, safe and eective approach to
health care.

Contents
1. Domestic Foot Massage....................................................................................................... 4
2. Product Theory of Foot Massager..................................................................................... 4
3. Product Features of Foot Massager.................................................................................. 5
4. FAQ .............................................................................................................................................. 6
5. Common Diseases and Foot Therapy for Health Problems..................................... 7
Foot Massager - Operationsal
7. Overview..................................................................................................................................12
8. Procedures and key notes .................................................................................................12
9. Operational Instruction ......................................................................................................13
10. Attention..................................................................................................................................14
11. Main Technical Parameters................................................................................................14
14. Cleaning and Maintenance. ............................................................................................14
15. After-sales Service ................................................................................................................14
16. Package and Accessory ..................................................................................................... 14

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Foot Massager
#FootRelief
Domestic Foot Massage
Domestic foot therapy is the unique therapy for building a healthy body and maintaining health
care. Today people emphasize more on healthcare, “Reexology” is becoming a popular trend.
The fast pace of life, more work pressure, more social occasions, environmental pollution, makes
people sub-healthy, increasing their sense of physical fatigue.
The foot massager based on reexology technology is an ideal way to adjust and ease the
pressure of living. It is found that the internal human body organs have a close relationship
with the feet and legs. Between the human ankle to the base of the foot there are more than 60
points. Foot care of these points can promote blood supply to these organs.
Foot treatment before sleeping can help relieve fatigue, soothes the nerves, enabling sound
sleep.
Advocating Domestic Foot Health Care Foot care is a self-care therapy including massage and
meridian science. The result is obvious, and has no side eects.
Product Theory of Foot Massager
Reexology is based on traditional medicine, meridian science, magnetic science, as well as
reexology health law; it is made of integration of modern electronic technology and medical
research achievements.
When the body’s tissues and organs are abnormal,
the foot reex zones corresponding to that zone
will appear as air bubbles, granular, bar-shaped
locks, small nodules an so on. When you massage
these reex points, they will have a very clear sense
of tenderness. This pain will transmit from the
aerent nerve to the central nervous system, and be
controlled by the central nervous and issued a new
regulation and the conduction of nerve impulses
into the body tissues and organs, causing a series of
humeral regulation of neural response, triggering the
body’s potential to adjust the body’s imbalance.

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Foot Massager
#FootRelief
Product Features of Foot Massager
1. Massage fully, emphasizing key points.
2. Bipedal pairs of points to be activated simultaneously: research
concludes that compared to single point reexology the method of biped pairs of points
being massaged together has 3 to 5 times higher eectiveness.
3. “Symptomatic acupoints”based on individual health status of dierent areas of the body,
choose functions of the machine to relieve aicted areas.
4. Not subject to any time and space constraints: Foot Reexology can be part of your every
day regime - after or before sleeping, easy to do when watching television. It is convenient,
simple, quick method of relief.
5. Unique shape the design and distribution of perfect match point structure of the human
foot, according to the distribution of the human foot acupuncture points, using the
maximum convex-concave design to play a foot massage functions.
6. Using micro-computer control, power is only 200W, power consumption is only 0.1 degrees.
7. Easily adjustable based on personal likes - speed and steering. Simple, convenient, reliable
and durable.
8. Healthcare massage for home, oce, leisure time, etc and relieving fatigue
9. Rehabilitation treatment for the diseases such as headaches, migraine headaches, neck and
shoulder acid, stomach pain, fatigue, abnormal blood pressure, constipation, weight loss,
detoxication, lack of sleep, insomnia, cold, pressure, dysmenorrheal, menopause syndrome,
irregular menstruation, infertility, etc.

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Foot Massager
#FootRelief
FAQ
1. When should you refrain from using the Foot Massager?
A: Foot Massager should not be used within 30 minutes before meals; which may inhibit
secretion of gastric juice for digestion.
Similarly it should not be carried out within 1 hour after meals, which may cause decrease in
gastrointestinal blood volume.
2. What is an appropriate time for one foot massage?
A: It is recommended that 30 minutes of massage every time is appropriate.
3. What do you recommend after each Foot Massage?
A: Drinking a cup of warm water after massage within 30 minutes, can enable blood circulation.
Avoid tea, wine, alcohol, aerated drinks and other beverages for 30 to 60 mins.
4. What are the benets of the Foot Massager for women?
A: For the women, Reexology has the eect of weight-loss and beauty. It has a positive eect
on dysmenorrheal, irregular menstruation, menopausal syndrome, resulting in a great
degree of mitigation.
Foot massage stimulates the adrenal glands which control hormones that stimulate the
vitality of skin cells and speeds up its metabolism, reduces pigmentation, makes the skin soft
and elastic. It relives tension in the feet caused by high-heeled shoes leaving feet fully cared.
It also eliminates constipation and helps detoxication.
5. What are the positive eects of using the foot massager?
A: i. Sleep increases. Foot Massage causes relief and comfort, resulting in sound sleep for
longer period of time.
ii. Sweating increases. Regular foot massage activates sweat cells on the foot, this results
in discharge of toxins, increased metabolism and improved blood circulation.
iii. Foot massage increases blood circulation and metabolism which leads to correct
constipation and regulates bowel movement.
iv. Foot Massage relieves aerent nerves in the feet that circulate blood to back, shoulder,
arms, and other body parts. It causes relief in pain (if present) in these areas.

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Foot Massager
#FootRelief
Common Diseases and Foot Therapy
for Health Problems
Headache, migraine headache
Massaging the regions shown in the gure, greatly
reduces the headaches and ache caused due to
migraine. Regular massage can maintain healthy body
and has long term preventive eects.
Sore shoulders
Massaging these regions improves upper body blood
circulation and relives from sore shoulders or injuries
caused by exertion in the upper body.
Cervical acid
These points are main regions for the cause of sti neck
or cervical pain. If the patient is suering from neck pain,
massaging these regions gently can bring great relief.

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Foot Massager
#FootRelief
Stomachache
As shown in the g. massaging these regions of the
feet eases stomach pain, reduces vomiting and gastritis
related problems. If these regions feel sti, it is an
indication that the person is suering from stomach
problems. Massage these regions on a continual basis
for long lasting eects.
Excessive Pressure
In jobs which require long standing hours, the toes and
areas around it become sti. The areas near the center of
the toe are located the Pituitary glands. Pituitary glands
are responsible for the secretions of various pituitary
hormones in the body. Massaging these regions
gentle simulates the pituitary hormones and promotes
balancing the pituitary hormone secretion. Massaging
these regions also helps the central nervous system and
reduces anxiety, controls depression and relaxes the
mind.
Insucient sleep, Insomnia
When a person experiences lack of sleep, insomnia and
sleep related problems, gently massage these regions of
the toe.
Fatigue
Massage these regions of the feet for neural reexes,
adjusting endocrine and improve blood circulation. This
massage greatly reduces muscle tension and fatigue in
body due to stress.

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Foot Massager
#FootRelief
Abnormal blood pressure (blood pressure high blood
pressure)
Massaging these areas can reduce High blood pressure
in people. Regular massage willhelp signicantly reduce
hypertension and stabilize blood pressure.
Eliminate Constipation
Massage these regions of the feet to enhance gastric
peristalsis and promote bowl movement and digestion.
People complaining from unhealed protracted
constipation will feel relive after regular usage and will
experience better gastrointestinal tract simulation.
Slimming
This region is also know as the motorcycle region of
the feet. Continuous massage will cause the person to
have better digestion and release of necessary acids in
the body which in turn leads to weight loss. Long term
results show loss of weight.

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Foot Massager
#FootRelief
Detox
Most toxins are released through urination, defecation
and discharge through sweat, but not all are released.
Kidneys are primarily responsible for the detoxication
of the body toxin and cleansing the acids from the body.
Massage the Acupuncture points of the feet to achieve
detoxication.
Cold
These regions are responsible for nose, lungs, bronchitis,
larynx and other respiratory areas of the body.
Massaging these region can show signicant relief from
diseases related to these parts.
Dysmenorrheal
Under normal menstrual period it is not recommended
to massage, but it is not related to foot massage. The
dysmenorrheal point massage preferably starts from
the rst day of menstruation, so women can ovulate
normally.

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Foot Massager
#FootRelief
Menopausal syndrome
In accordance with the gure, the massage can stimulate
the ovaries and pituitary gland functions, which helps
in maintaining good health, and eases the problems
caused during menopause.
Menstrual Infertility
Menstruation Infertility is also existence of infertility and
diseases of the uterus caused by irregular menstruation.
Carry out the full massage around the center of ankle &
Lateral ankle on the lower part which signies the ovary
points. 1Recovery of ovarian function, then the ankle will
be able to clearly distinguish them. Medial ankle on the
lower part is the uterus point, when the body is weak
massage will be accompanied by less pain, and to persist
massage.

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Foot Massager
#FootRelief
Foot Massager - Operations
1. Overview
Foot massage is based on the traditional medicine, the meridian science, magnetic science
as well as the Health Act about the pace of reex zones, integrating modern electronic
technology and medical research achievements made.
2. Procedures and key notes
i. Power on the Foot Massager
ii. Choose from Programs P1, P2, P3 and P4.
- P1 - Healthcare
- P2 - Focus on head, neck, lumbar, spine, shoulders and other parts
- P3 - Focus on Intestinal, liver, stomach and other parts
- P4 - Focus on legs, reproductive and urinary system
iii. Click the button “personalized program” , massage program circles in the “ tiptoe “, “
arch of the foot,”“ sole of the foot “. Click the button“speed, adjustable speed, beep
prompt (Figure 2).
For the tiptoe, arch of the foot, sole of the foot massage program area.
Click the button“manual setting” , and click the key “speed” and “shift” you can manually
adjust the speed and direction (Figure 3)
Re-use: every massage time is automatically setting about 15 minutes. re-use, please
re-set according to the model key massager to repeat a cycle of 15-minute massage.
(Figure 1) (Figure 2) (Figure 3)

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Foot Massager
#FootRelief
3. Operation Instruction
Plug Power
Press the button “switch”, Turn on the power.
Set up massage mode as per your requirement, massager begins to work.
General foot massage can massage from arch of the foot, tiptoe, sole of the foot to foot
side. Foot massage can be tilted to the side of the foot.
You can also focus on foot reex zone’s massage in a period of time (i.e., when massage
acid, up, pain and other sensory areas).
Note: It is recommended that the maximum time of using the massager is less than 30
minutes.
Turn o: 15 minutes after automatic procedure without any operation, the massager
will automatically shut down.
Press the button “switch”, massager suspends from work, and then press the button
“switch”, massager device continues to work. If there is no action within 10 minutes,
massager will automatically shut down.
Press the button” switch” 2 seconds, massager will shutdown.
Note: “Never pull out plug directly in the course of using, unplug the power cord after
shutdown.
4. Attention
 Check whether the massage voltage specications match the region of use, do not
use wet hands to plug on the power socket. After using the massaging device into an
electrical outlet, do not let keep it plugged in for long.
 Do not use massage devices in a poor ventilation place, such as under the covers or
pillow and blanket can overheat or may cause re, electric shock or other injury to
person using it.
 Only use indoor, do not use in the bathroom.
 Do not sit or forceful step on the foot massage device.
 Do not insert objects in any openings of the Massager
 If the massager or the wires are in any form damaged please immediately stop using it.
 Do not massage on wet feet.
 Cancer patients: osteoporosis, high fever, impaired consciousness, erythematic epileptic
patients, malignant tumors, with active tuberculosis, severe cardiac dysfunction in
patients with electronic devices, bleeding disorders or bleeding tendencies in patients,
pregnant women, allergic constitution and allergy treatment instrument are suggested
not to use this machine.

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Foot Massager
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 Prohibit using with the following medical electronic devices simultaneously at the same
time use may be dangerous.
A. cardiac pacemakers and other implanted medical electronic devices
B. human-type heart and lung and other life-sustaining medical equipment,
C. ECG medical scanners and other electronic devices
5. Main Technical Parameters
Power Supply: 220V AC 50Hz

Power consumption: 40W

Time: 15 minutes

Massage speed: high, medium and low three gears for adjustment

Product Size: 580*240*330mm

Product weight: 5.5kg

Storage temperature: -15C - +85C

Running temperature: +10C - +40C
6. Cleaning and Maintenance
You should unplug the power cord before cleaning the massage machine.
Do not use benzene, thinner, or other corrosive solvents to clean your massage machine
Do not clean the massage machine and the power with wet cloth or alcohol, you must
use a dry cotton cloth
If there has been no use for a long time, it is recommended that you roll up massager
the AC power cord, and store in clean, dry environment.
Do not store your equipment in high temperatures, open ame or direct sunlight.
Do use the equipment in light; avoid throwing, pressure, collision or strong impact.
7. After-sales service
 Users can enjoy the warranty for six months of service. Please read warranty instructions
carefully
8. Package and Accessory

Great packaging using corrugated cardboard boxes, includes a massager, a manual, and
product warranty.

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Foot Massager
#FootRelief
Consumer Warranty Card
Dear Customer,
Thank you for choosing a Lifelong consumer product. All Lifelong Consumer products are
designed and manufactured to the highest standards to deliver high quality performance, as
well as easy installation and use. At Lifelong, we believe in providing not only service, but adding
value to your purchase. The warranty has therefore been designed especially for you with your
interest at heart.
Warranty Service
All Lifelong consumer products are covered against manufacturing defects from them date of
purchase.
Name of the product:
Model:
Warranty coverage: 6 months
Please note: Purchase receipt is necessary for warranty verication.
Customer Care: customer[email protected]
Customer Details
Name:
Address:
Home Number:
Oce Number:
E-mail Address:
Product Details
Model No.:
Serial No.:
Purchase Date:
Invoice Number:
Online Site:
Please log onto to www.lifelongindiaonline.com and complete the online warranty form with
your personal and product details within 14 days.

Imported and marketed by:
Lifelong India Private Limited
Made in China
For queries and complaints please contact:
[e-mail]
www.lifelongindiaonline.com
Terms and Conditions
1 This Warranty is void if:
a. The completely lled warranty card is not presented at the time of servicing the product.
b. The product is not operated according to the instructions given under the user manual.
c. Damages are caused by lightning, abnormal voltage, water or other liquid intrusion, re, ood,
accident, negligence or improper handling.
d. Product has been damaged due to installation, repairs, alterations or modications by unauthorized
service organizations or persons.
e. Product label specifying the model number, serial number and production code has been removed
and altered.
f. Defects or parts requiring replacement due to ordinary wear and tear, corrosion, rust or stains,
scratches, dents on the casing or paintwork of the product.
g. Claims damaged and/or missing parts (accessories) after 7 days from the original date of goods
received.
h. Defects or faults in product which have been used for commercial/industrial purposes or which have
been rented/leased or have been otherwise subject to non-household/non-domestic use.
2. Repairs or replacements will be carried out by authorized service provider.
3. During the limited warranty period, Lifelong or its authorized service provider will repair without charge
the defective unit inclusive of labor and parts and restore the unit to its optimum working condition.
All defective parts used for the warranty repair should be surrendered to Lifelong and/or its authorised
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