lifelong LLM234 User manual

Melts Body
Fat
Improves
Metabolism
Increase Blood
Circulation
VIBRATION
PLATE
LLM234
Aids Weight
Loss

ABOUT THE PRODUCT: REMOTE CONTROL INSTRUCTION:
1) Power button: Turn On/Off the machine
2) P button: Press button to activate machine /selected ° program.
Ensure power is switched on.
3) II button: Press button to stop machine /selected program.
4) P button: In STANDBY mode, press this button to select auto
program ,with ten different preset speed for choice (Default time is
15 min), press oe start workout.
5) Time +/- button: Adjust timer duration in STANDBY mode.
Default time is 15 minutes. Does not work in Auto mode.
6) Hi/Low button: Adjust vibration speed in Manual mode after machine
is activated.
7) M button: Press this button to select speed level from 20,50 and 80
in Manual mode after machine is activated.
8) Last three buttons: Press this button to switch to speed level
30/60/90 in Manual mode after machine is activated.
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The vibration plate utilizes the body’s own reflexes to exercise your muscles in
a convenient manner and does not require you to get out of breath. The vibration
plate accomplishes this best when you are in a stressed position, such as a squat
posture. When the oscillating plate moves quickly, your muscles automatically move
a small amount to keep in the posture, hence exercising your muscles really efficiently.
Use several different postures for a few minutes each for complete workout and you will
get the best results. You can also use the vibration plate as a general massager to ease
muscle pain and improve circulation, and here you do not need to press so hard on the
plate, rather let the plate do the work for you.
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5
PRECAUTIONS:
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons,
please read the following important precautions and information before operating
the vibration platform.
1. It is the responsibility of the owner to ensure that all users of vibration platform
are adequately informed of all warnings and precautions.
2. Operate vibration platform only as described in this manual.
3.Place the vibration platform on a leveled surface. To protect the floor or carpet
from damage, place a mat beneath vibration platform.
4. Keep the vibration platform indoors, away from moisture and dust. Do not place
the vibration platform in a garage or covered patio, or near water.
5. Do not operate vibration platform where aerosol products are used or where
oxygen is being administered.
6. Keep children under the age of 12 and pets away from vibration platform
at all times.
7. Vibration platform should not be used by persons weighing more than 120 kg.
8. Never allow more than one person on the vibration platform at a time.
9. Keep the power cord and the surge suppressor away from heated surfaces.
10. Never leave the vibration platform unattended while it is running. Always
unplug the power cord when it is not in use.
11. Inspect and tighten all parts of vibration platform regularly.
12. Wrong usage could influence the stability of vibration platform. For example,
the post is made to support you during an exercise to keep you balance.
One should NOT PUSH the post for stretching or use the post to create more tension..
13. Never insert or drop any object into any opening on the vibration platform.
14. DANGER: Always unplug the power cord before cleaning vibration platform and
before performing the maintenance and adjustment procedures described in this
manual. Never remove the motor hood unless instructed to do so by an authorized
service representative. Servicing other than the procedures in this manual should be
performed by an authorized service representative only.
15. Vibration platform is intended for in-home use only. Do not use vibration platform
in any commercial, rental, or institutional setting.
Whole-body- exercise
posture:
Stand on the plate with
your feet roughly as wide
as your hips. This will help
improve overall circulation
and muscle tone.
Squat posture:
Begin this exercise by
standing with your legs
about as far apart as your
shoulders. Lower yourself
into a squatting position.
This is great for thigh
workout.
Press-Up posture:
Place both hands on the
middle of the plate,
shoulder width apart. If
you wish to exercise the
muscles more, bend your
elbows to 90 degrees and
hold this position.
Lower legs posture:
Put your lower legs as
shown on the plate with
your hands supporting
behind you on the ground.
To improve your workout,
raise your seat off the floor
and press down on your
calves.
Waist Bend posture:
Begin this exercise by
standing with your legs
wider than your shoulders
width, bend at the waist
and put your hands elbows
to enhance your workout.
Single-foot posture:
Step on the plate with the
main foot and relax yourself.
To enhance your workout,
lunge forward with one leg
and place more body weight
on the plate.
Sitting posture I:
Sit on vibration platform,
find your comfortable
position while keep your
back straight.
Sitting posture II :
Put your feet on the plate
when sitting on a chair.
This is a great way to
relief muscle tension and to
improve leg circulation.
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6 7
Terms and Conditions:
1.This warranty is void if:
a. The completely filled warranty card is not presented
at the time of servicing the product.
b. The product is not operated according to the
instructions given under the user manual.
C. Damages are caused by lightning, abnormal
voltage, water or other liquid intrusion, fire, flood,
accident, negligence or improper handling.
d. Product has been damaged due to installation,
repairs, alterations or modifications by unauthorized
service organizations or persons.
e. Product label specifying the model number, serial
number and production code has been removed
and altered.
f. Defects or parts requiring replacement due to
ordinary wear and tear, corrosion, rust or stains,
scratches, dents on the casing or paintwork of the
product.
g. Claims damaged and/or missing parts
(accessories) after 7 days from the original date of
goods received.
h. Defects or faults in product which have been used
for commercial/industrial purposes or which have
been rented/leased or have been otherwise subject
to non-household/non-domestic use.
2. Repairs or replacements will be carried out by
authorized service provider.
3. During the limited warranty period, Lifelong or its
authorized service provider will repair without charge
the defective unit inclusive of labor and parts and
restore the unit to its optimum working condition. All
defective parts used for the warranty repair should be
surrendered to Lifelong and/or its authorised servicer.
4. All expenses incurred in collecting the unit (s) or
part(s) thereof from authorised service provider as will
as any other expenses and incidentals will be borne
by the consumer.
5. Lifelong obligations are limited to the repair and
replacement of the defective product. Except as set
forth above, there are no other express or implied
warranty and all warrantied, conditions or other terms
implied by statute or common law (including any
warranty of satisfactory quality, merchantability or
fitness for a particular purpose) are excluded to the
fullest extent permitted by the lass.
6. Lifelong total liability for damages relating to or arising
out of the purchase or use of the product regardless of
the type or cause of such damage of the form of
characterization of the claim asserted (e.g. contract or
tort) shall not exceed the original purchase price paid
for the product.
7. However in no event shall Lifelong and Lifelong
authorized distributors be liable for any punitive, special
incidental, indirect or consequential losses or damages
whatsoever (including without limitation, damages for
the loss of revenue, business, profits, goodwill, or
contracts, business interruptions, loss of business
information or any other pecuniary loss.) Whether or
not Lifelong has been advised of the possibility of such
damages.These limitations shall apply not with
standing the failure of the essential purpose of any
limited warranty. This limited warranty does not affect
consumer's statutory rights under the law.
8. No carrier, dealer or employee is thereof authorized to
make modifications to this warranty and you should not
reply on any such representation. Lifelong reserves the
right to amend the terms and conditions if necessary.
Manufactured for & Marketed by :
Lifelong Online Retail Private Limited
Made in China
For queries and complaints:
please contact: [email protected]
www.lifelongindiaonline.com