Lifepro VITALIZE User manual

VITALIZE FOOT & HAND MASSAGER
READY,
SET, PRO
USER MANUAL

HELLO THERE.
Joel and I are athletes who suffered from
severe ACL injuries a few months apart.
We purchased multiple pieces of exercise
equipment for our in-home rehab but were
left disappointed and frustrated by fitness
gear that made big promises but gave no
support, no well-thought-out plan to follow,
and no results. And that’s how Lifepro came
about, and why the Recovery + Fitness active
recovery collection was created — we’ve
set out to change all of that. It’s why every
piece of equipment bearing our name not only
undergoes rigorous scrutiny to make sure it
delivers on power and efficacy, but also comes
with built-in support from our ‘guiding angels’
and a built-in lifetime warranty so that
you’re never left hanging.
Welcome to Lifepro.
We’re in this together now.

Not everyone can afford to hire a personal trainer or a team of professionals
to help them feel and look their best. But the good news is: you don’t have
to. Lifepro brings the gym to you.
The Lifepro Vitalize Foot & Hand Massager helps you improve mobility
and physical fitness from the comfort of your home or office. The Vitalize
creates constant movement for your legs, mimicing the natural muscle
activity that occurs when you walk. Soothe tired feet after a long day of
standing or walking. Prevent muscle cramps and improve circulation while
sitting at your desk. It’s small and portable enough to take with you to work
and fits right under your desk!
The two acupressure roller balls help loosen tight muscles and aid in pain
relief. Use the Vitalize to massage your feet, calves, and thighs. It’s also
great for massaging your hands, forearms, waist, and back.
The Vitalize improves blood circulation, muscle tone, and flexibility.
20 speed levels help you choose the right intensity every time. Just sit
back, relax, and see results in just 20 minutes a day.
Redefine your workouts and experience the
transformative power of the LifePro Vitalize:
Relax your muscles: loosens tight muscles and improves mobility
Increase blood flow: improves circulation and decreases inflammation
Relieve stress: increases seratonin and decreasse cortisol
Find pain relief: decreases neuropathy and symptoms of plantar
fasciitis, prevents leg cramps
Check out the exercises in this manual for ways to get started using your
Vitalize. Next, be sure to visit our website vitalize.lifeprofitness.com for
access to our FREE library of workout videoswhich demonstrate how to
easily incorporate the Vitalize into your fitness routine.
4Vitalize User Manual Lifepro
GET STARTED
WHAT’S IN THE BOX
• Lifepro Vitalize Foot & Hand Massager
• AC Power Adapter
• Remote Control
• User Guide
FIRST STEPS
1. Remove your Vitalize from the shipping box and remove all packaging
from the unit and each accessory.
2. Read carefully through this user manual and all safety instructions
before using the Vitalize.
3. Remove the back of the remote. Pull on the plastic tab covering the
battery terminals to remove it. Replace the back of the remote.
4. Go to vitalize.lifeprofitness.com and register your product within
14 days of purchase to activate your lifetime warranty.
5. Connect the AC power adapter to the power socket on the front of the
Vitalize. Plug the adapter into a wall outlet.
That’s it. Your Lifepro Vitalize is now ready to use. See OPERATING
INSTRUCTIONS and CHOOSING A PROGRAM on the next pages for details
about how to use your Vitalize.
CUSTOMER SUPPORT
If you have any questions about setting up your Vitalize, we’re
here to help. Call or email us and an experienced customer support
representative will be happy to assist you: [phone] or
support@lifeprofitness.com.
VITALIZE
FOOT & HAND MASSAGER
RECOVERY + FITNESS

6Vitalize User Manual Lifepro Recovery + Fitness Collection 7
*Speed and time cannot be
adjusted for preset programs.
*Speed and time cannot be adjusted for preset
programs.
OPERATING INSTRUCTIONS
USING THE DISPLAY PANEL TO OPERATE THE VITALIZE
1. Power Button: Power the Vitalize on and off. NOTE: Unit will auto power-
off after 3 minutes of inactivity.
2. Start/Stop Button: Start/stop the selected preset program or custom
workout.
3. Roller Button: Toggle the acupressure roller on ond off.
4. Increase Speed Button*: Increase the speed after the custom workout
begins. Speed automatically starts at 1.
5. Decrease Speed Button*: Decrease the speed after the custom workout
begins. Speed automatically starts at 1.
6. Auto Mode Button: Toggle through preset programs: P1, P2, P3, P4, P5.
7. Roller Indicator: When the acupressure roller is turned on, “M” will
display. When the roller is turned off, the indicator icon will disappear.
8. Speed Indicator: Shows the current speed.
9. Time Indicator: Shows the remaining time in the current preset program
or custom workout. Time shows in one-minute increments until the last
minute, which will count down the remaining seconds.
USING THE REMOTE TO OPERATE
THE VITALIZE
1. Power Button: Power the Vitalize on
and off.
2. Start/Stop Button: Start/stop the
selected preset program or begin a
custom workout.
3. Set Time Buttons*: In standby mode,
press the buttons to increase or
decrease the time duration for your
custom workout.
4. Set Speed Buttons*: Once the custom
workout has begun, press the buttons
to increase or decrease the speed.
5. P1, P2, P3, P4, P5 Buttons: Press a
button to choose one of the five preset
programs.
6. Roller Button: Toggle the acupressure
roller on and off.
MODES
Standby Mode: The Vitalize is
powered ON, but no program is
selected.
Auto Mode: Choose from preset
workout programs: P1-P5.
M
P2P3P1
P4
P5
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1
3
2
4
6
4
3
5

TIPS FOR USING YOUR VITALIZE
• Start at the lowest speed and
increase incrementally.
• Long-term use will help you reach
your goals.
• Drink plenty of water before and
after exercise.
• Stop use if you feel tired or dizzy.
• Do not use on a full stomach.
• Do not use for more than 20
minutes at a time.
CHOOSING A PROGRAM
8Vitalize User Manual Lifepro Recovery + Fitness Collection 9
To get the best results, alternate between the preset programs and custom
workouts to keep your body guessing. Your body tends to adapt to a workout
routine over time, so you want to change up your workouts to keep improving
your fitness and mobility.
CHOOSE A PRESET PROGRAM
You can select from five preset programs: P1-P5. Each preset program is 10
minutes long and uses different training intensities to challenge your body.
To begin a preset program:
1. Press the Power button to turn the system ON.
2. Choose a preset program:
a. Press the Auto Mode button on display to toggle between P1-P5, OR
b. Press the button corresponding to the desired preset program on the
remote.
3. Press the Start/Stop button to activate the selected program.
NOTE: You cannot adjust speed, time, or turn the roller on/off for preset programs.
CREATE A CUSTOM WORKOUT
You can create your own custom workout by setting a workout time and
speed. The default time for custom workouts is 10 minutes. You may set a
custom workout duration of 1-20 minutes (in one-minute increments) while
in standby mode. Once you begin your workout program, you cannot adjust
the workout time.
The speed for manual workouts begins automatically at level 1. You may
adjust the speed after your custom workout has begun from 1-20. When
using the acupressure roller, you may not adjust the speed.
To create a custom workout:
1. Press the Power button to turn the system ON.
2. The default time duration is 10 mintues. To adjust the time, use the
+ / - buttons on the hands-free remote control.
3. Press the Start/Stop button to begin the manual workout.
4. The speed will automatically begin at level 1. To adjust the speed:
a. Use the Up/Down Arrow buttons on the hands-free remote, OR
b. Use the + / - buttons on the LCD touch display.
5. You may turn the roller on and off by pressing the M button on the
remote or display at any time before or during the custom workout.
TURN THE ROLLER MOVEMENT ON AND OFF
An acupressure massage roller is located in each footwell beneath the black
mesh rectangles. You can toggle the roller movement on and off before
beginning a workout or at any time during a workout.
To turn the roller on or off:
1. Press the M button on the display or remote control to turn on the
roller. Press the button again to turn off the roller.
NOTE: You cannot adjust the speed while the roller is in use.
WORKOUT INTENSITY & SPEED
Workout intensities correspond to
the following speeds:
INTENSITY SPEED
Low 1-6
Medium 7-13
High 14-20

BALL OF THE FOOT
TOP OF THE FOOT ARM MASSAGE
USE WHILE AT YOUR DESK HAND MASSAGE
HEEL OF THE FOOT THIGH MASSAGE
USE WHILE ON THE COUCH CALF MASSAGE
A F
C H
E
B G
D I
10 Vitalize User Manual Lifepro Recovery + Fitness Collection 11
HOW TO USE THE VITALIZE
WARNING: Do NOT sit or
stand on the Vitalize. The unit’s
maximum weight allowance is
66 lbs.
When using the unit to massage
your thighs or calves, make sure
to sit on the ground; only your
legs should rest on the machine.

SAFETY
PLEASE KEEP THIS MANUAL IN A SAFE PLACE FOR REFERENCE.
WARNING: To reduce the risk of burns, fire, electric shock, or
injury to persons, read the following important precautions and
information before operating the Vitalize.
RESPONSIBILITIES
1. It is the responsibility of the owner to ensure that all users of the
Vitalize are adequately informed of all warnings and precautions.
2. Use the Vitalize only as instructed in this manual.
3. Place the Vitalize on a sturdy, level surface, with at least eight feet
of clearance behind it. Do not place the Vitalize on any surface that
blocks air openings. To protect the floor or carpet from damage, place
an old cloth or training mat under the Vitalize.
4. Keep the Vitalize indoors, away from moisture and dust. Do not use
outdoors. Do not store in a garage or covered patio, or near water.
DOS AND DON’TS
5. Do not sit, stand, or jump on the Vitalize as this may damage the unit.
The unit’s maximum weight allowance is 66 lbs.
6. Do not use the Vitalize with wet hands, feet, or clothes.
7. Do not operate the Vitalize where aerosol products are used or
where oxygen is being administered.
8. Keep children and pets away from the Vitalize at all times.
9. Never allow more than one person to use the Vitalize at a time.
10. Keep the power cord and the surge suppressor away from all heat
sources.
11. Never leave the Vitalize unattended while it is running. Always power-
off the unit and unplug the power cord when the Vitalize is not in use.
EXERCISING
12. Consult with a medical professional before beginning a new exercise
program.
13. Get into position before powering on the Vitalize.
14. Always wear appropriate clothing and socks when using the Vitalize.
15. Do not use for more than 20 minutes at a time.
16. Stop using the Vitalize if you feel tired or dizzy.
17. The Vitalize is intended for in-home use only. Do not use the Vitalize in
any commercial, rental, or institutional setting.
MAINTENANCE
18. DANGER: Always power off and unplug the power cord immediately
after use, before cleaning the Vitalize, and before performing the
maintenance and adjustment procedures described in this manual.
19. Inspect for visible damage before use. If damaged, before or during
use, unplug and contact vendor. Do not use if damaged.
20. Inspect and tighten all external screws periodically (do not remove the
motor hood).
21. Never remove the motor hood unless instructed to do so by an
authorized service representative. Servicing other than the procedures
in this manual should be performed by an authorized service
representative only.
22. Never insert or drop any object into any opening.
12 Vitalize User Manual Lifepro Recovery + Fitness Collection 13

14 Vitalize User Manual Lifepro Recovery + Fitness Collection 15
LIFETIME
WARRANTY
Lifepro Fitness creates quality,
durable exercise products and
we stand by that quality with a
lifetime warranty on all of our
products. If your Vitalize ever
breaks (and we doubt it will),
we’ll send you replacement parts
and show you how to repair
it. If your Vitalize cannot be
repaired, we’ll replace it—free
of charge. Register your Vitalize
at vitalize.lifeprofitness.com to
activate your warranty within 14
days of purchase.
Recovery + Fitness Collection 15
PRODUCT
SPECIFICATIONS
MADE IN CHINA
UNIT SPECS
Size: 15”l x 12.6”w x 5.3”h
Net Weight: 10 lbs
Power:50W
Voltage: 110V
Amplitude: 0-5mm
Max Weight on Machine: 66 lbs.
Frequency: 9-14 Hz
Speed Levels: 20
Auto Programs: P1-P5
AC Adapter:
Output Voltage: 24V, 2.5A
Batteries Required for Remote:
2 AAA batteries (included)
VITALIZE
FOOT & HAND MASSAGER
RECOVERY + FITNESS

The Rhythm Vibration Platform works
by creating rapid vibrations throughout
the body, especially on the muscles
specifically targeted. These vibrations
cause the muscles to stretch, flex,
and relax at a rapid rate. This results
in increased muscle and bone growth,
improved flexibility, and boosted
metabolism—all of which increase the
number of calories you burn.
The Rhythm can be used by people
from every fitness level. If you
have suffered an injury or you
experience joint or back pain,
find relief and help prevent
future injuries by adding the
Rhythm to your rehab routine.
RHYTHM
VIBRATION PLATFORM
FROM OUR SOAR FX™COLLECTION FROM OUR RECOVERY + FITNESS COLLECTION
The Sonic Vibrating Massage Gun is a deep tissue
massager that helps eliminate the aches and pains
caused by long hours of sitting. Use the Sonic to release
muscle tension and relax after a long day at work. Get
relief from stiffness and pain in your shoulders, neck,
wrists,and hands caused by prolonged digital device use.
The Sonic’s vibration technology penetrates deeply into your
muscles and fascia-treating areas that human hands have
difficulty reaching. High-frequency vibrations loosen
tight muscles, increase blood flow to the area, and
reduce inflammation.
The Sonic is lightweight and portable, making
it the perfect device to massage your own
shoulders and back. Five speeds allow you
to choose the intensity that will give you
the most relief as you target specific
muscle pain and stiffness.
SONIC
VIBRATING MASSAGE GUN
SONIC BENEFITS
• Reduce muscle pain
and inflammation
• Release toxins
• Improve circulation
• Increase flexibility
• Reduce stress and
muscle tension
RHYTHM BENEFITS
• Improve mobility
• Prevent injury
• Increase strength
• Boost metabolism
• Improve sleep
• Develop stronger bones
• Increase circulation

Enjoy all of the benefits of foam
rolling and vibration technology
together with the Surger Vibrating
Foam Roller. Use the Surger before
or after your workout as part of
your warm-up or recovery routine
to gain more flexibility and to help
prevent soreness and injuries.
Deep compression of muscle
fibers and tissues (self-myofascial
release) combined with the
Surger’s vibration technology
breaks up muscle knots and relaxes
tight muscles and fascia. Choose
from 4 vibration speed levels
to apply the perfect amount of
intensity every time.
SURGER
VIBRATING FOAM ROLLER
SURGER BENEFITS
• Increase workout
effectiveness
• Reduce soreness
• Speed up recovery
• Prevent injury
• Boost circulation
• Improve muscle flexibility
and performance
• Decrease pain and
inflammation
• Loosen knots, trigger
points, and tightness in your
muscles and fascia.
FROM OUR SOAR FX™COLLECTION
The Agility vibrating massage
ball is designed to target small
muscle groups. The Agility Ball is
small enough to fit in the palm of
your hand and gives you a wide
range of massage motions: circular,
up-and-down, and side-to-side.
The Agility Ball’s silicone exterior
is durable and easy-to-grip, but
soft enough to use on sensitive
areas like your neck, hands,
and feet.
AGILITY
VIBRATING MASSAGE BALL
AGILITY BALL BENEFITS
• Increase circulation
• Improve muscle flexibility
and performance
• Relax tight muscles
and fascia
• Reduce muscle
pain and
inflammation
• Boost blood flow

Access Lifepro TV, our library of
free personal training videos on the
web at vitalize.lifeprofitness.com to
learn how to get the most out of your
Lifepro®Vitalize and achieve the
results you want.
Lifeprousa Lifeprousa support@lifeprofitness.com
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