Lifepro LEGRA User manual

LEGRA HAND MASSAGER
READY,
SET, PRO
USER MANUAL

HELLO THERE.
Joel and I are athletes who suffered from
severe ACL injuries a few months apart.
We purchased multiple pieces of exercise
equipment for our in-home rehab but were
left disappointed and frustrated by fitness
gear that made big promises but gave no
support, no well-thought-out plan to follow,
and no results. And that’s how Lifepro came
about, and why the Recovery + Fitness active
recovery collection was created — we’ve
set out to change all of that. It’s why every
piece of equipment bearing our name not only
undergoes rigorous scrutiny to make sure it
delivers on power and efficacy, but also comes
with built-in support from our ‘guiding angels’
and a built-in lifetime warranty so that
you’re never left hanging.
Welcome to Lifepro.
We’re in this together now.
Clinicians use compression
therapy, heat, and
acupressure to help improve
blood flow and relieve pain
in the extremities.
Everyone from professional
athletes, to people who
have intensely physical
jobs, to people who spend a
large amount of time using
their hands can experience
the benefits of hand
massagers.

Compression therapy and acupressure therapy have a wide variety of applications
and health benefits. Physical therapists and athletic trainers use compression
therapy to help athletes recover from injury and improve performance. Massage
therapists use acupressure therapy to relieve pain and improve blood circulation.
With the Lifepro Legra Hand Massager, you can experience a myriad of therapeutic
benefits from the comfort of your own home. The Legra’s large massage chamber
provides a full hand and wrist massage, which relaxes tired, sore hands and
eases arthritis and carpel tunnel pain. The heated massage option helps loosen
tight joints and enhances relaxation and pain relief. The Legra’s ergonomic design
efficiently reaches all of your acupuncture points. It’s perfect for anyone who
experiences stiffness, pain, or numbness in their hands or wrists from overuse,
such as office workers, musicians, construction workers, athletes, surgeons,
knitters, cashiers, gardeners, bakers, waitstaff, and more.
The Legra offers completely customizable hand and wrist massage. Five massage
modes, five intensity levels, two vibration options, and a heat option allow you
to choose the perfect settings for all of your massage needs. The Legra’s high-
capacity lithium-ion battery provides 2-4 hours of use-time per charge. The
Legra’s cordless design and small size make it portable enough to take with you
everywhere. Enjoy relaxation and pain relief anytime, anywhere!
Redefine your workouts and experience the
transformative power of the Lifepro Legra:
Alleviate chronic pain: reduces pain from arthritis and carpel tunnel
Improve joint flexibility: loosens tight muscles and tendons
Reduce numbness in fingers and wrist: improves blood circulation
Decrease your stress: increases serotonin and decreases cortisol
Reinvigorate tired hands: provides a relaxing massage
Check out the exercises in this manual for ways to get started using your Legra.
Next, be sure to visit our website legra.lifeprofitness.com for access to our
FREE library of workout videoswhich demonstrate how to easily incorporate
the Legra into your fitness routine.
Recovery + Fitness Collection 5

6Legra User Manual Lifepro
GET STARTED
WHAT’S IN THE BOX
• Lifepro Legra Hand Massager
• USB-C Charging Adapter
• Carrying Bag
• User Manual
FIRST STEPS
1. Remove your Legra from the shipping box and remove all packaging from
the unit and accessories.
2. Remove the transparent sticker from the control panel.
3. Inspect the device and accessories for shipping damage.
4. Read carefully through this user manual and all safety instructions
before using the Legra.
5. Go to legra.lifeprofitness.com and register your product within
14 days of purchase to activate your lifetime warranty.
6. Complete the steps in the EASY-START SETUP GUIDE on page 7
to begin using your Legra.
CUSTOMER SUPPORT
If you have any questions about setting up your Legra, we’re here
to help. Call or email us and an experienced customer support
representative will be happy to assist you: [phone] or
support@lifeprofitness.com.
LEGRA
HAND MASSAGER
RECOVERY + FITNESS
Recovery + Fitness Collection 7
FULLY CHARGE THE BATTERY
• Ensure the Legra is OFF before
charging.
• Charge the battery fully (for up to
4 hours) before using your Legra
for the first time.
• When fully charged, the Power/
Battery Indicator on the control panel
will stop flashing and go out.
• Connect the USB-C charging cable to
the charging port on the side of the
Legra.
• Plug the adapter into a wall outlet.
PREPARING TO USE THE LEGRA
• Make sure the Legra is fully charged
and powered OFF.
• Place the Legra on a flat, level
surface.
• Wash your hands thoroughly.
• Place a hand, palm down, into the
cloth-lined massage chamber.
WARNING: Be sure to remove any
jewelry, including bracelets and rings
before using the Legra.
EASY-START SETUP GUIDE
2
1

8Legra User Manual Lifepro
PARTS OF THE LEGRA TIPS FOR USING YOUR LEGRA
USING THE LEGRA
• Always wash your hands before using the Legra to keep the cloth-lined
massage chamber clean.
• Place the Legra on a flat, level surface during use.
• Make sure to only insert your bare hand and wrist into the device. Ensure
the sleeve of your shirt is rolled up and out of the way.
• Do not wear jewelry while using the Legra.
• Do not remove your hand from the Legra during operation. Always turn
off the power first and wait for the air pressure to completely release.
Otherwise, the device may be damaged.
• If you have sensitive hands, we recommend you use the lowest intensity
level (L1) to avoid discomfort.
• The Legra’s air compression function results in a grid of dimples on your
hand. This is normal; the dimples will disappear after about 30 minutes.
• The default massage time is 15 minutes. Do not use continuously for more
than 30 minutes.
USING HEAT FUNCTION
• When the heat function is turned on, it will take about 5 - 7 minutes for
the unit to heat up.
• The heat function’s temperature is set to a gentle warmth of
104° - 107.6° F, enough to help relax your muscles and enhance the
massage benefits.
• If you want to increase the level of warmth, wear a pair of thin gloves.
IMPORTANT SAFETY INFORMATION
• Never use the Legra under a blanket or pillow Excessive heat can
potentially cause fire, electrocution, or injury to people or property.
• Keep away from heat sources and fire.
• The Legra is not waterproof. Keep away from liquids and do not immerse
in water.
Recovery + Fitness Collection 9
Cloth-Lined
Massage Chamber
Control Panel
USB-C
Charging Port
Non-Skid Feet
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