Livoo DOS178 User manual

User manual
WWW.LIVOO.FR
Reference: DOS178
Version : 1.4
Language : English
Wireless massage gun

User manual
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You have purchased a product LIVOO brand and we thank you. We take great care in design, ergonomics
and ease of use of our products. We hope that this product will give you complete satisfaction.
This instruction manual is available too on our website www.livoo.fr
GENERAL INSTRUCTIONS
PLEASE, TAKE TIME TO READ WELL THE INSTRUCTIONS FOR USE
PARTICULARLY BEFORE THE FIRST USE.
A misuse of the appliance can damage it or hurt the user. Assure
that you use the appliance for the use for which it is designed;
we refuse any responsibilities as for the damages by an incorrect
use or a bad manipulation.
WARNING
To reduce the risk of electric shock:
1. Do not use this appliance nearby water!
WARNING: Do not use this appliance near bathtubs, showers,
basins or other vessels containing water.
2.Except when charging, always unplug this appliance from the
electrical outlet immediately after using.
3.Unplug appliance before cleaning.
WARNING
To reduce the risk of burns, fire, electric shock or injury to
persons:
4.This appliance is for household use only.
5.An appliance should never be left unattended when it’s
plugged in, except when charging a rechargeable appliance.
6.Close supervision is necessary when this appliance is used by,
on, or near children or invalids.

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7.Use this appliance only for its intended use as described in this
manual.
8.Keep the cord away from heated surfaces.
9.Never drop or insert any object into any of the appliance’s
openings.
10. Do not use outdoors or operate where aerosol products are
being used, or where oxygen is being administered.
11. Please do not expose the device to temperatures less than
-10°C or greater than +40°C, to direct sunlight, or to dust.
12. If the supply cord is damaged, it must be replaced by the
manufacturer, its service agent or similarly qualified persons
in order to avoid a hazard.
WARNING
13. Keep the appliance dry.
14. Not suitable for cleaning under an open water tap.
15. Do not wrap the cord around the appliance.
16. This appliance can be used by children aged from 8 years and
above and persons with reduced physical, sensory or mental
capabilities, or lack of experience and knowledge if they have
been given supervision or instruction concerning use of the
appliance in a safe way and understand the hazards involved.
17. Children shall not play with the appliance.
18. Cleaning and user maintenance shall not be made by
children without supervision.
19. The appliance is only to be used with the unit provided.
20. Do not disassemble the screws or attempt to disassemble
the equipment and modify this product in any way.

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21. Do not allow your fingers, hair, or other parts of your body
to get close to the shaft and back of the vibrating head as they
may get caught.
22. It is forbidden to use on non-dry, clean skin surface. It can be
used across the clothes and gently pressed and moved on the
skin for about 60 seconds.
23. Do not use above the neck or any hard or boned part of the
body. Use the product only on the soft tissues of the body
without causing pain or discomfort.
24. If the adaptor supply cord is damaged, it must be replaced
by the manufacturer, its service agent or similarly qualified
persons in order to avoid a hazard (*).
25. This appliance is intended to be used in household and
similar applications such as:
Staff kitchen areas in shops, offices and other working
environments
Farm houses
By clients in hotels, motels and other
residential type environments
Bed and breakfast type environments
*) Competent qualified electrician: after sales department of the producer or importer or any person who is
qualified, approved and competent to perform this kind of repairs in order to avoid all danger. In any case
you should return the appliance to this electrician.

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TECHNICAL INFORMATIONS
Battery : 2000mAh
Input: AC100-240V 50-60Hz 0.5A / Output: 8.4V 1.0A 8.4W
Information published
Value and precision
Unit
DELTA
BP61071
67452 Mundolsheim –France
-
-
Model identifier
DOS178
-
Input voltage
100-240
V
Input AC frequency
50-60
Hz
Output voltage
8.4
V
Output current
1.0
A
Output power
8.4
W
Average active efficiency
81.01
%
Efficiency at low load (10 %)
81.15
%
No-load power consumption
0.09
W
IMPORTANT
If you want to use it in any of the following situations, you should not use this massage gun without your
doctor's consent.
Pregnancy, complications of diabetes (such as neuropathy or retinal damage), wearing a pacemaker,
recent surgery, epilepsy or migraine, disc herniation, advancement of the spine, vertebral detachment, or
rigid joints of the spine, recent joints Replacement surgery or IUD, metal needle or steel plate any
problems related to your health. These contraindications do not mean that you are not able to use
vibration equipment or training equipment, we recommend that you consult a doctor before use.
CLEANING AND MAINTENANCE
-Use a slightly damp towel to clean device and dry with a soft cloth.
- For storage or travel, store the device in provided box.
- If it is not used for a long period of time, it should be packed and stored after cleaning, and loaded
once every six months.

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DESCRIPTION
-EVA soft massage head provides a comfortable massage experience while reducing the risk of bone
damage.
-6 Speed levels, (repetition per minute) easy to adjust.
-The number of the LED lights indicate the Speed levels
4 Interchangeable Head Attachments:
Round: For large muscle groups such as the back of the thigh and calf, triceps...
Bullet: For deep tissues and muscles and trigger points (nodes)
Flat: To relax any muscle in the body
U shape: For the cervical and neck area
Round
U shape
Flat
Bullet
Adapter
On/off button
Adapter input

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USE
How to charge the equipment:
Before using the equipment for the first time, it must be fully charged continuously for at least 3 hours.
-Connect the mains voltage adapter cable to the massage gun.
-Plug the adaptor into a wall socket.
-The indicator light turns on in red and will turn on in green when the unit will be fully charged.
-The average operating time of the device is two hours, depending on the speed and the applied
pressure during the use.
-It is not recommended to use the massage gun while loading.
How to switch heads:
-Assembling: insert the desired head into the hole of black connector, press and rotate clockwise it at the
same time until total insertion.
-Disassembling: Remove the head by exerting strong pressure and rotate it counter-clockwise at the same
time until it comes out.
-Special U shaped head: insert the head in horizontal position into the hole of the black connector, press and
turn it clockwise at the same time, until it is fully pushed in.
How to use the massage gun:
-Press the ON/OFF switch to set the unit to level 1 speed, twice to turn the device to level 2 speed, three
times for level 3 speed…etc each push of the button increase by one level up until the speed of level 6.
-Press 7 times to enter the standby mode (level 0).
-The device will stop running automatically after 10 minutes of continuous use.
-Restart again if you want to use it again after the device turn off.

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Muscle massage guide
Set the gun from slow to intermediate speed (speeds 1 to 6) according to how you feel.
Muscle massage guide
Diaphragm----------------------------10-15s x 3 times
Short extensor-----------------------10-15s x 3 times
Ulnar wrist flexor--------------------10-15s x 3 times
Extensor digitorum-------------------5-10s x 3 times
Triceps---------------------------------12-20s x 3 times
Biceps----------------------------------12-20s x 3 times
Musculus brachialis-----------------12-20s x 3 times
Deltoid---------------------------------12-20s x 3 times
Muscle massage guide
Trapezius Muscle------------------10-15s x 3 times
Fraspinatus Fascia-----------------10-12s x 2 times
Teres Major Muscle---------------10-12s x 2 times
Triceps-------------------------------15-20s x 3 times
Upper Trapezius-------------------15-20s x 3 times
Mid-Trapezius----------------------15-20s x 3 times
Rhomboid---------------------------20-30s x 3 times
Lower Trapezius-------------------15-20s x 3 times
Recommendation: Massage the muscles from
the middle to the sides, from top to bottom
Muscle massage guide
Latissimus Dorsi---------------------30-60s x 4 times
Erectangial--------------- ------------30-60s x 4 times
Quadratus Lumborum Muscle---20-30s x 2 times
Thoracolumbar Fascia-------------40-60s x 3 times
Iliopsoas Muscle---------------------20-30s x 3 times
Gluteus minimus--------------------30-60s x 4 times
Gluteus medius -----------------------60-90s x 1 time
Gluteus Maximus Muscle ---------30-60s x 4 times
Recommendation: Massage the muscles from
the middle to the sides, from top to bottom.
Trapezius Muscle
Fraspinatus Fascia
Teres Major Muscle
Triceps
Upper Trapezius
Mid Trapezius
Rhomboid
Lower Trapezius
Short extensor
Diaphragm
Triceps
Deltoid
Extensor digitorum
Ulnar wrist flexor
Musculus
brachialis
Deltoid
Biceps
Latissimus Dorsi
Erectangial
Quadratus Lumborum Muscle
Thoracolumbar Fascia
Iliopsoas Muscle
Gluteus minimus
Gluteus medius
Gluteus Maximus Muscle

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Muscle massage guide
Lateral Femoral Muscle--------------------30-45s x 2 times
Tensor Fasciae Latae------------------------15-20s x 2 times
Gracilis Muscle-------------------------------10-15s x 2 times
Rectus Femoris-------------------------------30-45s x 2 times
Adductor Longus / Adductor Brevis ----10-15s x 2 times
Sartorius---------------------------------------10-15s x 2 times
Vastus Medialis------------------------------30-45s x 2 times
Gastrocnemius-------------------------------15-20s x 2 times
Soleus------------------------------------------30-45s x 2 times
Recommendation: Massage the muscles top to bottom.
Muscle massage guide
Gastrocnemius-------------------------------15-20s x 2 times
Soleus-------------------------------------------30-45s x 2 times
Tibialis Anterior------------------------------15-20s x 2 times
Extensor Longus Digitorum---------------15-20s x 2 times
Peronaeus Longus---------------------------15-20s x 2 times
Peronaeus Brevis----------------------------15-20s x 2 times
Plantar Fascia---------------------------------20-30s x 3 times
Recommendation: Massage the muscles top to
bottom.
Lateral Femoral Muscle
Tensor Fasciae Latae
Gracilis Muscle
Adductor Longus / Adductor Brevis
Rectus Femoris
Sartorius
Vastus Medialis
Soleus
Gastrocnemius
Gastrocnemius
Soleus
Plantar Fascia
Tibialis Anterior
Extensor Longus Digitorum
Peronaeus Longus
Peronaeus Brevis

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Correct Disposal of this product
(Waste Electrical & Electronic Equipment)
(Applicable in the European Union and other European countries with separate collection systems)
The European Directive 2012/19/EU on Waste Facilities Electrical and Electronic (WEEE)
This marking shown on the product or its literature, indicates that it should not be disposed with other household
wastes at the end of its working life.
To prevent possible harm to the environment or human health from uncontrolled waste disposal, please separate this from other types
of wastes and recycle it responsibly to promote the sustainable reuse of material resources.
Household users should contact either the retailer where they purchased this product or their local authority office, for details of where
and how they can take this item for environmentally safe recycling.
Photo no contractual
Worried about the quality of his products the manufacturer reserves the right to make modifications without advance notice
LIVOO
BP 61071
67452 Mundolsheim - FRANCE