Merach MR-535 User manual

全国热线：400-189-1969
用户说明书
User ’s Guide
MR-535 椭圆机
官方网站：www.merach.com
公司名称：麦瑞克(杭州)健康科技有限公司

椭圆机
MR-535

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130

1:1
爆炸图（A）
第2页
6
10
12
5
2
11
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81
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79
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85
8490
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1:1
⠶⛨മ%
ㅜ亥
8
1
3
4
16
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17
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28
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25
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24 29
31
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63
26
34
27
35
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51 51
48
84
94
4
23
23

䴦Ԧ␵অ
1:1
ㅜ亥
1 1 主架
2 1 立柱管
3 1 前脚管
4 1 后脚管
5 1 控制台
6 1 把手
7 1 感应下段线
8 1 感应棒固定座
9 1 弹簧螺母
10 1 左下摇摆管
11 1 右下摇摆管
12 1 左上摇摆管
13 1 右上摇摆管
14 1 左踏板管
15 1 右踏板管
16 1 飞轮
17 1 磁钢架组
18 1 曲柄/皮带盘
19 1 压附杆片
20 1 微调上段线
21 1 微调下段线
22 2 运输轮
23 2 调节脚套
24 1 塔形弹簧
25 1 拉簧
26 2 钢碗
27 2 钢珠
28 1 左链盖
29 1 右链盖
30 2 链盖饰圈
31 2 曲柄塞
32 1 左踏板
33 1 右踏板
34 1 右牙塞
35 1 无牙华司
36 2 球头管塞
37 2 圆管塞（Φ32）
38 2 方管塞（25*40）
39 2 螺母盖
40 2 大泡棉（Φ32）
41 1 水壶架
42 4 中轴套
43 8 小粉末冶金（Φ8）
44 4 大粉末冶金（Φ16）
45 2 六角螺母
46 2 定位轴套
47 1 线塞（Φ13）
48 1 波形垫片（M10）
49 1 感应上段线
50 6 M3 x 7mm 自攻螺丝
51 7 M4 x 20mm 钻尾螺丝
52 7 M4 x 20mm 自攻螺丝
53 1 M6 x 100mm 外六角螺丝
54 1 M8 x 60mm 内六角螺丝
55 1 M8 x 16mm 外六角螺丝
56 2 M6 六角螺母
57 2 大波垫（Φ19）
58 2 小波垫（Φ16）
59 1 M6 x 45mm 螺丝
60 4 3/8“ 外六角螺母
61 1 飞轮心轴
62 2 6000轴承
63 2 M10卡簧
64 2 外齿形垫片
65 18 M8 弧形垫片
66 9 M8 平垫片
67 2 中轴垫片
68 1 M5 弧形垫片
69 2 M13 平垫片
70 1 M12 x 110mm 脚踏芯轴（右牙）
71 1 M5 x 45mm 螺丝
72 4 M10 垫片
73 4 M8 x 65mm马车螺丝
74 6 M8 x 16mm 内六角螺丝
75 4 M8 x 65mm 内六角螺丝
76 4 M10 x 45mm 外六角螺丝
77 2 M8 x 20mm 外六角螺丝
78 1 M12 x 110mm 脚踏芯轴（左牙）
79 2 M8 x 60mm 内六角螺丝
80 2 M5 x 12mm 螺丝
81 2 心跳线
82 4 M8 盖形螺母
83 4 M10 防松螺母
84 8 M8 防松螺母
85 1 M12 防松螺母（右牙）
86 1 M12 防松螺母（左牙）
87 1 皮带（370PJ）
88 1 脚踏芯轴连接U组
89 1 脚踏芯轴连接U组
90 16 M8 弹性垫片
91 2 M8 x 55mm 内六角螺丝
92 1 左牙塞
93 1 有牙华司
94 1 感应磁铁
95 2 M4 x 16mm 法兰面螺丝
* – N/A
* – N/A
* – N/A
㍘ᕋ ᮦ䠅 䈪᱄ ㍘ᕋ ᮦ䠅 䈪᱄

1:1
䴦Ԧ䇶࡛മ$
⑙俘ᨀ⽪˖ሩ➗лമ᢮ࠪ㓴㻵ᡰ䴰Ⲵሿ䴦ԦDŽ⇿ᑵമлᯩᤜᕗѝⲴᮠᆇᱟ䈕䴦Ԧ൘Ā䴦Ԧ␵অā
ѝⲴ㍒ᕅDŽ㍒ᕅ䶒Ⲵᮠᆇ㺘⽪㓴㻵ᡰ䴰䈕䴦ԦⲴᮠ䟿DŽδ⌞ᝅφྸ󰵳䴬Ԭу൞䴬Ԭѣθ
䈭Ỷḛެᱥᐨ㔅人ݾ㓺㻻Ⱦε
ㅜ亥
M8 x 65mm 马车螺丝 (73)–4
M8 x 65mm内六角螺丝
(75)–4
M8 x 20mm
外六角螺丝 (77)–2
M10 x 45mm 外六角螺丝
(76)–4
M8 防松螺母
(84)–2 M8 盖形螺母 (82)–4 M10 防松螺母
(83)–4
M8 x 16mm
内六角螺丝(74)–6
法兰面螺丝
(95)–2
M13 平垫
(69)–2
M5 x 12mm M4 x 16mm
螺丝(80)–2
中轴垫片
(67)–2
M8 弹性垫片
(90)–12
M10 平垫
(72)–4
Φ13 波形垫片
(58)–2
M8 弧形垫片
(65)–18

1:1
䴦Ԧ䇶࡛മ%
⑙俘ᨀ⽪˖ሩ➗лമ᢮ࠪ㓴㻵ᡰ䴰Ⲵሿ䴦ԦDŽ⇿ᑵമлᯩᤜᕗѝⲴᮠᆇᱟ䈕䴦Ԧ൘Ā䴦Ԧ␵অā
ѝⲴ㍒ᕅDŽ㍒ᕅ䶒Ⲵᮠᆇ㺘⽪㓴㻵ᡰ䴰䈕䴦ԦⲴᮠ䟿DŽδ⌞ᝅφྸ󰵳䴬Ԭу൞䴬Ԭѣθ
䈭Ỷḛެᱥᐨ㔅人ݾ㓺㻻Ⱦε
ㅜ亥
内六角扳手（L6）
内六角扳手（L8）
Φ19 波形垫片
(57)–2
M12 x 110mm 脚踏芯轴（左牙） (78)–1
M12 x 110mm 脚踏芯轴（右牙） (70)–1
M12 防松螺母（右牙）
(85)–1
M12防松螺母（左牙）
(86)–1

1:1
ᆹ㻵䈤᰾
1
2
ㅜ亥
⭘єњ0PP傜䖖㷪э˄˅ǃєњ0ᕗᖒෛ⡷
˄˅ԕ৺єњ0ⴆᖒ㷪⇽˄˅ᢺ㝊㇑˄˅
䘎᧕㠣ѫ󰶇˄˅˗ᖵєњ傜䖖㷪ṃޘ䜘㻵ޕ޽
ᤗ㍗ⴆᖒ㷪⇽DŽ
⭘єњ0PP傜䖖㷪э˄˅ǃєњ0ᕗᖒෛ⡷
˄˅ԕ৺єњ0ⴆᖒ㷪⇽˄˅ᢺࡽ㝊㇑˄˅
䘎᧕㠣ѫ󰶇˄˅˗ᖵєњ傜䖖㷪ṃޘ䜘㻵ޕ޽
ᤗ㍗ⴆᖒ㷪⇽DŽ
4
1
23
65
65
82
82
73
3
73
65
65
82
82
1

1:1
3
ᆹ㻵䈤᰾
ㅜ亥
ݸሶᝏᓄк⇥㓯˄˅оᝏᓄл⇥㓯˄˅⴨䘎DŽ
᧕⵰ˈ᤹➗лࡇ↕僔䘎᧕ᗞ䈳к⇥㓯˄˅оᗞ
䈳л⇥㓯˄˅DŽ
৲㿱മ$˖ሶᗞ䈳㓯˄˅кⲴ䠁኎ᢈ󰶇
˄$˅к᣹ˈ❦ሶᗞ䈳㓯˄˅Ⲵㄟ䜘ᨂޕ
䈕䠁኎ᢈ󰶇޵Ⲵ㓯ᶏཀྵDŽ
৲㿱മ%˖⭘࣋кᗞ䈳㓯˄˅ᒦሶަ━ޕ
䠁኎ᢈ󰶇˄$˅Ⲵ亦䜘DŽ
ᴰሶ㓯ᶏ઼⭥㔶ཊ։Ⲵ䜘࠶ຎޕѫ󰶇˄˅޵DŽ
2
21
20
7
1
49
A
B
21
20
20
A
A

1:1
4
A
B
ㅜ亥
ᆹ㻵䈤᰾
⌞ᝅφ
у㾷཯ࡦ㓵ᶕ
ሶ・ḡ㇑˄˅ᨂࡠѫ󰶇˄˅кDŽ
৲㿱മ$˖⭘є仇0PP㷪э˄˅ǃє
њ0ᕩᙗෛ⡷˄˅઼ഋњ0ᕗᖒෛ⡷˄˅
䘎᧕ࡠ・ḡ㇑˄˅˗ݸᆹ㻵ᡰᴹ㷪эˈն
н㾱ᆼޘᤗ㍗DŽ
৲㿱മ%˖⭘єњ0PP޵ޝ䀂㷪э˄˅ǃ
ഋњ0ᕗᖒෛ⡷˄˅ǃєњ0ᕩᙗෛ⡷˄˅
ǃєњ0䱢ᶮ㷪⇽˄˅ᆼᡀ䘎᧕・ḡ˄˅˗
ݸᆹ㻵䱢ᶮ㷪⇽ˈ❦ᤗ㍗DŽ
2
84
75
75
65
65
84
90 65
2
1
75
75
65
90 65
84
84

90
Grease
41
95
2
46 57
67 77 39
11
2
10
1:1
5
ㅜ亥
ᆹ㻵䈤᰾
⭘є仇0PP˄˅⌅ޠ䶒㷪эˈ
ሶ≤༦᭟󰶇˄˅പᇊ൘・ḡ㇑˄˅кDŽ
6
ݸሶ・ḡ㇑кѝ䖤є䗩ᣩк⏖━⋩DŽ
ᆹ㻵л᩷᩶㓴˄˅˖׍⅑ሶᇊս䖤྇
˄˅ǃབྷ⌒ෛ˄˅྇ޕѝ䖤ˈ❦ሶл᩷᩶㇑
྇ޕˈ⭘ањᒣෛ˄˅ǃањ0ᕩෛ˄˅ǃ
ањ0ཆޝ䀂㷪эപᇊDŽ
ᴰ㻵к㷪⇽ⴆ˄˅DŽ
⭞ṭᯯ⌋ᆿ㻻ᐜс᩽᩼㓺δεȾ
ᨆ⽰φс᩽᩼㇗δεȽ㝐䑅㇗δεԛ
㝐䑅㣥䖪䘔᧛8㓺δεᐨ㔅人ݾ㓺㻻ླҼȾ
润滑油



1:1
7
8
ㅜ亥
ᆹ㻵䈤᰾
安装右踏管芯轴连接U组（88）到右边曲柄上：
先将M12x110mm脚踏芯轴（右牙）光杆表面抹上润滑油,然后将小波垫（58）
套进脚踏芯轴。
将它们一起插进套管（88），用内六角扳手（L8）将芯轴按顺时针拧紧曲柄。
拧进后，另一头用一个平垫（69）、一个防松螺母（85）将其并紧。
⌞φᐜ䗯ૂ䗯㝐䑅㣥䖪ཪ䜞࠼ࡡᴿć/Ĉૂć5ĈᆍদȾ
⭞ṭᯯ⌋ᆿ㻻ᐜ䑅㇗㣥䖪䘔᧛8㓺δεࡦᐜ䗯ᴨ󰶛рȾ
安装左右上摇摆管：
将右上摇摆管（13）插到右下摇摆管（11）上，用2个弧形垫片
（65）、2个弹性垫片（90）、2个M8x16mm内六角螺丝固定。
⭞ṭᯯ⌋ᆿ㻻ᐜр᩽᩼㇗δεȾ
65
90
74
13
11
10
12

70
⏜┇⋯






1:1
ㅜ亥
ᆹ㻵䈤᰾
10
9
10
9
11
ᆹ㻵ᢺ᡻˄˅ࡠ・ḡ㇑˄˅кˈ⭘њ0ᕗᖒ
ෛ⡷˄˅њ0ᕩᙗෛ⡷˄˅ǃњ0[PP
޵ޝ䀂㷪эപᇊDŽ
ሶ5㝊䐿ᶯ˄˅ᆹ㻵ࡠ㝊䐿㇑˄˅кˈ⭘
њ0[PPཆޝ䀂㷪эǃњᒣෛ˄˅ǃњ䱢
ᶮ㷪⇽˄˅പᇊDŽ
⭞ṭᯯ⌋ᆿ㻻ᐜ/㝐䑅ᶵδεȾ
11
ݸሶ᧗ࡦ˄˅кⲴᝏᓄ㓯᧕ཤ˄&˅оᝏᓄк⇥㓯
˄˅⴨䘎DŽ❦ሶ᧗ࡦ˄˅പᇊ൘・ḡ㇑˄˅
䫱⡷кˈ⭘њ0㷪э˄ᐢ㓿㻵൘᧗ࡦ㛼䶒˅പᇊ
DŽ
ڛ䓡䖜㓺㻻ᇂ∋θ䈭Ỷḛ⺤䇚㓺㻻ᱥ↙⺤θ
ࣕ㜳ᱥ↙ᑮȾ
ֵ⭞ڛ䓡䖜ࢃθ䈭ؓ䇷ᡶᴿ䴬Ԭ䜳ᐨ㔅↙⺤㍝രȾ
2
6
74
90
65
5
281
80
C
49
33
76
14
32
76
72
72
83
83
15

Time
Speed
Distance
Calories
Total Distance
Pulse
SCAN
1.
2.
MODE
TIME DST CAL
PUL
SCAN
DIST
CAL
ODO
PUL
MODE
SCAN
TIME
SPD
ㅜ亥
⺞؍᧗ࡦ޵ᆹ㻵Ҷ⭥⊐˄ᵚ䲿ᵪ䱴ᑖ˅DŽ㤕᧗ࡦ㺘
䶒㾶ᴹກᯉ㮴㟌ˈ䈧ሶަ󰩦лDŽ
䈕⁑ᔿԕ㤡䟼Ѫঅսᱮ⽪ᛘ൘䇝㓳
ѝ僁㹼Ⲵ䟼〻DŽ⌘᜿˖ྲ󰵭ᛘ䇮㖞Ҷ䟼〻ⴞḷˈ䈕ᱮ⽪
ฏՊᱮ⽪ᛘ࢙։Ⲵ䇝㓳䟼〻DŽ
䈕⁑ᔿᱮ⽪ᛘ൘䇝㓳ѝ⎸㙇Ⲵབྷ
㠤঑䐟䟼ᮠDŽ⌘᜿˖ྲ󰵭ᛘ䇮㖞Ҷ঑䐟䟼⎸㙇ⴞḷˈ
䈕ᱮ⽪ฏՊᱮ⽪ᛘ൘䇝㓳ѝ䘈䴰⎸㙇Ⲵ঑䐟䟼ᮠDŽ
䈕⁑ᔿ൘ᛘᨑտ᡻󰶕ᔿᗳ⦷ⴁ⍻ಘᰦˈ
⇿࠶䫏䐣ࣘ⅑ᮠѪঅսᱮ⽪ᛘⲴᗳ⦷ˈᖃᛘⲴᗳ⦷儈Ҿ
ⴞḷ٬ᰦˈ䈕ᱮ⽪ฏՊ䰚⛱DŽ
䈕⁑ᔿᱮ⽪ᐢ⭘ᰦ䰤DŽ⌘᜿˖ྲ󰵭ᛘ䇮
㖞Ҷᰦ䰤ⴞḷˈ䈕ᱮ⽪ฏՊᱮ⽪ᛘ࢙։Ⲵ䇝㓳ᰦ䰤DŽ

MR-535
ELLIPTICAL MACHINE

Before you undertake any programme of exercise that will increase cardiovascular activity
please be sure to consult with your doctor. Frequent strenuous exercise should be
approved by your doctor and proper use of your product is essential. Please read this
manual carefully before commencing assembly of your product or starting to exercise.
Storage and Use
Your product is intended for use in clean dry conditions. You should avoid storage in
excessively cold or damp places as this may lead to corrosion and other related
problems that are outside our control.
Weight Limit
110 kg maximum
Beginning Exercising
How you begin to exercise will vary from person to person. If you have not exercised for
a long period of time, have been inactive for a while, or are severely overweight you must
start slowly, increasing your exercise time gradually, by perhaps only a few minutes for each
session per week.
Combine a carefully structured nutritious diet with a simple but effective exercise routine and
this can help make you feel better, look better and will almost certainly enable you to enjoy
life more.
Safety Information
Page1
Please keep all children away from exercise products when in use. Do not allow
children to climb on them when they are not in use.
For your own safety, always ensure that there is at least 1 Metre of free space in all
directions around your product while you are exercising.
Regularly check to see that all nuts, bolts and fittings are securely tightened.
Periodically checking all moving parts for obvious signs of wear or damage.
Clean only with a damp cloth, do not use solvent cleaners.
Before use, always ensure that your product is positioned on a solid, flat surface.
If necessary, use a rubber mat underneath to reduce the possibilty of slipping in use.
Always wear appropriate clothing and footwear such as training shoes when
exercising. Do not wear loose clothing that could become caught or trapped during
exercise.
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130

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PART LIST
1:1
Page4
1 1 Frame
2 1 Upright
3 1 Front Stabilizer
4 1 Rear Stabilizer
5 1 Console
6 1 Handlebar
7 1 Reed Switch/Wire
8 1 Clamp
9 1 Spiral Nut
10 1 Left Lower Arm
11 1 Right Lower Arm
12 1 Left Upper Arm
13 1 Right Upper Arm
14 1 Left Pedal Arm
15 1 Right Pedal Arm
16 1 Flywheel
17 1 C-magnet
18 1 Pulley/Crank
19 1 Idler
20 1 Resistance Control/Cable
21 1 Lower Resistance Cable
22 2 Transport Wheel
23 2 Leveling Cap
24 1 Resistance Spring
25 1 Tension Spring
26 2 Bearing Cup
27 2 Ball Bearing
28 1 Left Shield
29 1 Right Shield
30 2 Large Accent Ring
31 2 Small Accent Ring
32 1 Left Pedal
33 1 Right Pedal
34 1 Right Bearing Race
35 1 Right Crank Spacer
36 2 Upper Arm Cap
37 2 Lower Arm Cap
38 2 Pedal Arm Cap
39 2 Pivot Cap
40 2 Grip
41 1 Water Bottle Holder
42 4 Pivot Bushing
43 8 Lower Arm Bushing
44 4 Pedal Arm Bushing
45 2 Crank Nut
46 2 Spacer
47 1 Grommet
48 1 M10 Wave Washer
49 1 Upright Wire
50 6 M3 x 7mm Screw
51 7 M4 x 20mm Self-tapping Screw
52 7 M4 x 20mm Screw
53 1 M6 x 100mm Bolt
54 1 M8 x 60mm Bolt
55 1 M8 x 16mm Hex Bolt
56 2 M6 Nut
57 2 Pivot Wave Washer
58 2 M13 Wave Washer
59 1 M6 x 45mm Bolt
60 4 M10 Jam Nut
61 1 Flywheel Axle
62 2 Flywheel Bearing
63 2 Snap Ring
64 2 Star Washer
65 18 M8 Curved Washer
66 9 M8 Washer
67 2 Pivot Washer
68 1 M5 Curved Washer
69 2 M13 Washer
70 1 Right M12 x 110mm Bolt
71 1 M5 x 45mm Screw
72 4 M10 Washer
73 4 M8 x 65mm Carriage Bolt
74 6 M8 x 16mm Screw
75 4 M8 x 65mm Bolt
76 4 M10 x 45mm Bolt
77 2 M8 x 20mm Hex Screw
78 1 Left M12 x 110mm Bolt
79 2 M8 x 60mm Bolt
80 2 M5 x 12mm Screw
81 2 Pulse Sensor/Wire
82 4 M8 Acorn Nut
83 4 M10 Locknut
84 8 M8 Locknut
85 1 Right M12 Nut
86 1 Left M12 Nut
87 1 Drive Belt
88 1 Right Arm Bracket
89 1 Left Arm Bracket
90 16 M8 Split Washer
91 2 M8 x 55mm Bolt
92 1 Left Bearing Race
93 1 Left Crank Spacer
94 1 Pulley Magnet
95 2 M4 x 16mm Flange Screw
Key No. Qty. Description Key No. Qty. Description