NordicTrack GRT 340 User manual

USER’S MANUAL
QUESTIONS?
As a manufacturer, we are com-
mitted to roviding com lete
customer satisfaction. If you
have questions, or if there are
missing arts, we will guarantee
com lete satisfaction through
direct assistance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will rovide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 .m. MST
Model No. NTBE01702
Serial No.
Write the serial number in the
space above for reference.
CAUTION
Read all recautions and instruc-
tions in this manual before using
this equi ment. Save this manual
for future reference.
Visit our website at
www.nordictrack.com
new products, prizes,
fitness tips, and much more!
Serial Number Decal

TABLE OF CONTENTS
WARNING DECAL PLACEMENT
2
WARNING DECAL PLACE ENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
I PORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
ASSE BLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
ADJUST ENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
ORDERING REPLACE ENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LI ITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
The decal shown here has been
laced on the weight bench in the
indicated location. If the decal is
missing or illegible, lease call our
Customer Service De artment toll-
free at 1-888-825-2588, Monday
through Friday, 6 a.m. until 6 .m.
Mountain Time, to order a free
re lacement decal. A ly the decal
in the location shown.
NordicTrack is a registered trademark of ICON Health & Fitness, Inc.
• Misuse of this roduct may result in serious
injury.
• Read user’s manual and follow all warnings
and o erating instructions rior to use.
• Do not allow children on or around machine.
• Re lace label if damaged, illegible, or removed.
WARNING
!

3
1. Read all instructions in this manual before
using the weight bench. Use the weight
bench only as described in this manual.
2. It is the res onsibility of the owner to ensure
that all users of the weight bench are ade-
quately informed of all recautions.
3. The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.
4. Use the weight bench only on a level surface.
Cover the floor beneath the weight bench to
rotect the floor.
5. Kee hands and feet away from moving arts.
6. Kee children under the age of 12 and ets
away from the weight bench at all times.
7. Ins ect and tighten all arts each time you
use the weight bench. Re lace any worn
arts immediately.
8. Always wear athletic shoes for foot rotec-
tion while exercising.
9. T
he weight bench is designed to su ort a
maximum of 560 ounds, including the user
and weights (not included). Do not lace
more than 150 ounds on the leg lever.
10. If you feel ain or dizziness while exercising,
sto immediately and begin cooling down.
WARNING:Before beginning this or any exercise rogram, consult your hysician. This
is es ecially im ortant for ersons over the age of 35 or ersons with re-existing health roblems.
Read all instructions before using. SEARS assumes no res onsibility for ersonal injury or ro erty
damage sustained by or through the use of this roduct.
WARNING: To reduce the risk of serious injury, read the following im ortant recautions
before using the weight bench.
IMPORTANT PRECAUTIONS

4
Weight Tube
Curl Pad
Backrest
Backrest Knob
Wheel
Leg Lever
Seat
Thank you for selecting the versatile NordicTrack®
GRT340 weight bench. The GRT340 weight bench is
designed to help you develop every major muscle group
of the body. Whether your goal is a shapely figure, dra-
matic increase in muscle size and strength, or a healthi-
er cardiovascular system, the GRT340 weight bench will
help you achieve the specific results you want.
For your benefit, read this manual carefully before
using the weight bench. If you have additional ques-
tions, please call our Customer Service Department
toll-free at 1-888-825-2588, onday through Friday,
6 a.m. until 6 p.m. ountain Time (excluding holidays).
To help us assist you, please note the product model
number and serial number before calling. The model
number is NTBE01702. The serial number can be
found on a decal attached to the weight bench (see the
front cover of this manual).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
BEFORE YOU BEGIN

5
10mm Spacer (20)
10 x 65mm Bolt (23)
8 Nylon Locknut (9) 8 x 58mm Bolt (16)
6 Washer (30)
10 x 180mm Bolt (22)
8 Flat Washer (13)
10 Washer (6)
10 x 22mm Bolt (7) 6 x 16mm Screw (3)
10 Nylon Locknut (11)
6 x 64mm Screw (4)
10 x 45mm Bolt (38)
10 x 68mm Bolt (39)
10 x 58mm Carriage Bolt (8)
Refer to the drawings below to identify small parts used in assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST on page 14. Note: Some small arts may have
been re-attached. If a art is not in the arts bag, check to see if it has been re-attached.
PART IDENTIFICATION CHART

6
1. Press a 50mm Square Inner Cap (1) into the indi-
cated end of the Front Leg (19). Insert a 50mm
Thick Inner Cap (35) into the bottom of the Front
Leg.
Attach the Front Leg (19) to the Bench Frame (5)
using two 10 x 65mm Bolts (23), two 10
Washers (6), and two 10 Nylon Locknuts (11).
1
2. Press a 51mm x 76mm Outer Cap (2) onto each
end of the Stabilizer (24). Attach the Stabilizer to
the Bench Frame (5) using two 10 x 58mm
Carriage Bolts (8) and two 10 Nylon Locknuts
(11).
2
135
23
23
19
5
11
6
5
8
24
2
2
11
ASSEMBLY
Before beginning assembly, carefully read the
following information and instructions:
•Assembly requires two people.
•Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
•Tighten all parts as you assemble them, unless
instructed to do otherwise.
•As you assemble the weight bench, make sure all
parts are oriented as shown in the drawings.
•For help identifying small parts, use the PART
IDENTIFICATION CHART on page 5.
The following tools (not included) are required
for assembly:
• Two adjustable wrenches
• One rubber mallet
• One standard screwdriver
• One Philli s screwdriver
• Lubricant, such as grease or etroleum jelly.
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
Make Things Easier for Yourself
Everything in this manual is designed to ensure
that the weight bench can be assembled suc-
cessfully by anyone. ost people find that by
setting aside plenty of time, assembly will go
smoothly.

5. Lubricate an 10 x 180mm Bolt (22). Attach the
Backrest Frame (27) to the Bench Frame (5) using
the Bolt, two 10 Washers (6), and an 10 Nylon
Locknut (11). Slide the Backrest Bracket (34) into
the indicated slot in the Bench Frame. Do not over-
tighten the Nylon Locknut; the Backrest must
be able to ivot freely.
To adjust the position of the Backrest (15), pull the
Backrest Knob (29) outward and move the Backrest
up or down. Slowly release the Backrest Knob,
making sure that the pin on the Backrest Knob is
inserted through one of the holes in the Backrest
Bracket (34).
5
7
3. Press four 25mm x 51mm Inner Caps (28) into the
ends of the Backrest Frame (27). Attach the
Backrest Bracket (34) to the Backrest Frame using
two 10 x 22mm Bolts (7) and two 10 Nylon
Locknuts (11).
3
27
34
11
28 7
28
6. Attach the Seat (14) to the Bench Frame (5) with
four 6 x 16mm Screws (3). Make sure that the
Seat is turned as shown.
6
34
15
22 6
65
11
27
29
14
3
5
4. Attach the Backrest (15) to the Backrest Frame (27)
with four 6 x 64mm Screws (4) and four 6
Washers (30). Make sure that the Backrest is ori-
ented as shown. 15
Wide
End
Wide
End
30
30 4
4
4
27

8
7. Press three 45mm Square Inner Caps (17) into the
Leg Lever (18). Press a 25mm Round Inner Cap
(33) into the indicated end of the Weight Tube (21).
Attach the Weight Tube (21) to the Leg Lever (18)
with an 8 x 58mm Bolt (16), two 8 Flat Washers
(13), a 10mm Spacer (20), and an 8 Nylon
Locknut (9). Press an Angled Outer Cap (31) onto
the back end of the Weight Tube.
717
17
21
33 17
16
20
13
18
13
9
31
9. Press two 3/4” Round Inner Caps (12) into each of
the three Pad Tubes (25). Slide the Pad Tubes into
the indicated holes in the Front Leg (19) and the
Leg Lever (18).
Slide two Foam Pads (10) onto each Pad Tube (25).
10. Attach the Curl Pad (26) to the Curl Post (32) with
two 6 x 16mm Screws (3). Insert the Curl Post
into the Front Leg (19) and secure it with the Curl
Post Knob (36).
9
10
25
25
12
19
18
12
12
26
19
32
3
36
12
10
10
10
10
8. Lubricate an 10 x 68mm Bolt (39). Attach the Leg
Lever (18) to the Front Leg (19) with the Bolt and
an 10 Nylon Locknut (11). Do not overtighten
the Nylon Locknut; the Leg Lever must be able
to ivot freely.
8
18 11
19
39
11. Make sure all arts are ro erly tightened
before you use the weight bench. The use of all
remaining arts will be ex lained in
ADJUSTMENTS, starting on age 9.

9
This section explains how to adjust the weight bench. See the EXERCISE GUIDELINES on page 11 for impor-
tant information on how to get the most benefit from your exercise program. Also, refer to the accompanying
exercise guide to see the correct form for each exercise.
Inspect and tighten all parts each time you use the weight bench. Replace any worn parts immediately. The
weight bench can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.
REMOVING THE FOAM PADS
For some exercises, the indicated Foam Pads (10) and
Pad Tube (25) should be removed from the Front Leg
(19). To do this, slide one of the Foam Pads off the Pad
Tube, and then remove the Pad Tube.
10
10 25
19
ATTACHING THE CURL PAD
For some exercises, the Curl Pad (26) must be
attached to the weight bench.
Insert the Curl Post (32) into the indicated hole in the
Front Leg (19). Align the holes in the Front Leg and the
Curl Post. Secure the Curl Post with the Curl Post Knob
(36). Make sure that you fully tighten the Curl Post
Knob.
36
32
26
19
WARNING:When the Curl Pad (26) is
not in use, store it away from the bench so it will
not interfere with other exercises.
ATTACHING WEIGHTS TO THE LEG LEVER
To use the Leg Lever (18), slide the desired amount of
weight (not included) onto the Weight Tube (21).
To use Olympic weights, slide the Weight Adapter (40)
onto the Weight Tube (21). Insert the Weight Adapter
Pin (42) into the Weight Tube.
18 21
40
41 42
WARNING:Do not lace more than
150 ounds on the Weight Tube (21).
ADJUSTMENTS

10
ADJUSTING THE BACKREST
The Backrest (15) can be adjusted to any of five posi-
tions. To adjust the Backrest, pull the Backrest Knob
(29) outward and move the Backrest up or down.
Slowly release the Backrest Knob, making sure the pin
on the Backrest Knob is inserted through one of the
holes in the Backrest Bracket (34).
15
34
29
WARNING:Make sure the Backrest
Knob (29) is securely inserted into one of the
holes in the Backrest Bracket (34) before utting
any weight on the Backrest (15).

11
EXERCISE GUIDELINES
THE FOUR BASIC TYPES OF WORKOUTS
Muscle Building
To increase the size and strength of your muscles,
push them close to their maximum capacity. Your mus-
cles will continually adapt and grow as you progres-
sively increase the intensity of your exercise. You can
adjust the intensity level of an individual exercise in
two ways:
• by changing the amount of weight used
• by changing the number of repetitions or sets per-
formed. (A “repetition” is one complete cycle of an
exercise, such as one sit-up. A “set” is a series of
repetitions.)
The proper amount of weight for each exercise
depends upon the individual user. You must gauge
your limits and select the amount of weight that is right
for you. Begin with 3 sets of 8 repetitions for each
exercise you perform. Rest for 3 minutes after each
set. When you can complete 3 sets of 12 repetitions
without difficulty, increase the amount of weight.
Toning
You can tone your muscles by pushing them to a mod-
erate percentage of their capacity. Select a moderate
amount of weight and increase the number of repeti-
tions in each set. Complete as many sets of 15 to 20
repetitions as possible without discomfort. Rest for 1
minute after each set. Work your muscles by complet-
ing more sets rather than by using high amounts of
weight.
Weight Loss
To lose weight, use a low amount of weight and
increase the number of repetitions in each set.
Exercise for 20 to 30 minutes, resting for a maximum
of 30 seconds between sets.
Cross Training
Cross training is an efficient way to get a complete and
well-balanced fitness program. An example of a bal-
anced program is:
• Plan weight training workouts on onday,
Wednesday, and Friday.
• Plan 20 to 30 minutes of aerobic exercise, such as
cycling or swimming, on Tuesday and Thursday.
• Rest from both weight training and aerobic exercise
for at least one full day each week to give your body
time to regenerate.
The combination of weight training and aerobic exer-
cise will reshape and strengthen your body, plus devel-
op your heart and lungs.
PERSONALIZING YOUR EXERCISE PROGRAM
Determining the exact length of time for each workout,
as well as the number of repetitions or sets completed,
is an individual matter. It is important to avoid overdo-
ing it during the first few months of your exercise pro-
gram. You should progress at your own pace and be
sensitive to your body’s signals. If you experience pain
or dizziness at any time while exercising, stop immedi-
ately and begin cooling down. Find out what is wrong
before continuing. Remember that adequate rest and a
proper diet are important factors in any exercise pro-
gram.
WARMING UP
Begin each workout with 5 to 10 minutes of stretching
and light exercise to warm up. Warming up prepares
your body for more strenuous exercise by increasing
circulation, raising your body temperature and deliver-
ing more oxygen to your muscles.
WORKING OUT
Each workout should include 6 to 10 different exercis-
es. Select exercises for every major muscle group,
emphasizing areas that you want to develop most. To
give balance and variety to your workouts, vary the
exercises from session to session.
Schedule your workouts for the time of day when your
energy level is the highest. Each workout should be
followed by at least one day of rest. Once you find the
schedule that is right for you, stick with it.
EXERCISE FORM
aintaining proper form is an essential part of an
effective exercise program. This requires moving
through the full range of motion for each exercise, and
moving only the appropriate parts of the body.
Exercising in an uncontrolled manner will leave you
feeling exhausted. On the exercise guide accompany-
ing this manual you will find photographs showing the
correct form for several exercises, and a list of the
muscles affected. Refer to the muscle chart on page
12 to find the names of the muscles.
The repetitions in each set should be performed
smoothly and without pausing. The exertion stage of
each repetition should last about half as long as the
return stage. Proper breathing is important. Exhale
during the exertion stage of each repetition and inhale
during the return stroke. Never hold your breath.

12
Rest for a short period of time after each set. The
ideal resting periods are:
• Rest for three minutes after each set for a muscle
building workout.
• Rest for one minute after each set for a toning work-
out.
• Rest for 30 seconds after each set for a weight loss
workout.
Plan to spend the first couple of weeks familiarizing
yourself with the equipment and learning the proper
form for each exercise.
COOLING DOWN
End each workout with 5 to 10 minutes of stretching.
Include stretches for both your arms and legs. ove
slowly as you stretch and do not bounce. Ease into
each stretch gradually and go only as far as you can
without strain. Stretching at the end of each workout
is an effective way to increase flexibility.
STAYING MOTIVATED
For motivation, keep a record of each workout. The
chart on page 13 of this manual can be photocopied
and used to schedule and record your workouts. List
the date, the exercises performed, the weight used,
and the numbers of sets and repetitions completed.
Record your weight and key body measurements at
the end of every month. Remember, the key to
achieving the greatest results is to make exercise a
regular and enjoyable part of your everyday life.
MUSCLE CHART
A. Sternomastoid (neck)
B. Pectoralis ajor (chest)
C. Biceps (front of arm)
D. Obliques (waist)
E. Brachioradials (forearm)
F. Hip Flexors (upper thigh)
G. Abductor (outer thigh)
H. Quadriceps (front of thigh)
I. Sartorius (front of thigh)
J. Tibialis Anterior (front of calf)
K. Soleus (front of calf)
L. Rectus Abdominus (stomach)
. Adductor (inner thigh)
N. Trapezius (upper back)
O. Rhomboideus (upper back)
P. Deltoid (shoulder)
Q. Triceps (back of arm)
R. Latissimus Dorsi (mid back)
S. Spinae Erectors (lower back)
T. Gluteus edius (hip)
U. Gluteus aximus (buttocks)
V. Hamstring (back of leg)
W. Gastrocnemius (back of calf)
N
O
P
Q
R
S
T
U
W
V
M
L
J
G
F
H
I
K
E
C
D
B
A

13
MONDAY
Date:
/ /
EXERCISE WEIGHT SETS REPS
EXERCISE WEIGHT SETS REPS
EXERCISE WEIGHT SETS REPS
AEROBIC EXERCISE
AEROBIC EXERCISE
TUESDAY
Date:
/ /
WEDNESDAY
Date:
/ /
THURSDAY
Date:
/ /
FRIDAY
Date:
/ /
ake photocopies of this page for scheduling and recording your workouts.

14
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover
of the user’s manual for information about ordering replacement parts.
Key No. Qty. Descri tion Key No. Qty. Descri tion
1 1 50mm Square Inner Cap
2 2 51mm x 76mm Outer Cap
3 6 6 x 16mm Screw
4 4 6 x 64mm Screw
5 1 Bench Frame
6 4 10 Washer
7 2 10 x 22mm Bolt
8 2 10 x 58mm Carriage Bolt
9 1 8 Nylon Locknut
10 6 Foam Pad
11 10 10 Nylon Locknut
12 6 3/4” Round Inner Cap
13 2 8 Flat Washer
14 1 Seat
15 1 Backrest
16 1 8 x 58mm Bolt
17 3 45mm Square Inner Cap
18 1 Leg Lever
19 1 Front Leg
20 1 10mm Spacer
21 1 Weight Tube
22 1 10 x 180mm Bolt
23 2 10 x 65mm Bolt
24 1 Stabilizer
25 3 Pad Tube
26 1 Curl Pad
27 1 Backrest Frame
28 4 25mm x 51mm Inner Cap
29 1 Backrest Knob
30 4 6 Washer
31 1 Angled Outer Cap
32 1 Curl Post
33 1 25mm Round Inner Cap
34 1 Backrest Bracket
35 1 50mm Thick Inner Cap
36 1 Curl Post Knob
37 2 Wheel
38 2 10 x 45mm Bolt
39 1 10 x 68mm Bolt
40 1 Weight Adapter
41 2 Weight Adapter Bushing
42 1 Weight Adapter Pin
# 1 User’s anual
# 1 Exercise Guide
PART LIST—Model No. NTBE01702 R0902A

26
32
314
29
6
22
11
36
10
12
25
12
11
23 639
12 25 12
17
18
17
9
13
21
33
17
12
25
12
20 1
13
16
10
35 11
3
3
6
2
11
24
2
8
10
5
11
10
28
30
4
27
30
4
7
34
11
28
15
19
31 11 3738
11 37
38
40 41
41
42
15
EXPLODED DRAWING—Model No. NTBE01702 R0902A

ORDERING REPLACEMENT PARTS
Part No. 190158 R0902A Printed in USA © 2002 ICON Health & Fitness, Inc.
To order replacement parts, simply call our Customer Service Department toll-free at 1-888-825-2588, onday
through Friday, 6 a.m. until 6 p.m. ountain Time (excluding holidays). To help us assist you, please be pre-
pared to give the following information when calling:
• The ODEL NU BER of the product (NTBE01702)
• The NA E of the product (NordicTrack®GRT340 weight bench)
• The SERIAL NU BER of the product (see the front cover of this manual)
• The KEY NU BER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED
DRAWING on pages 14 and 15).
LIMITED WARRANTY
WHAT IS COVERED—The entire NordicTrack®GRT 940X weight system (“Product”) is warranted to be free of all defects in mate-
rial and workmanship.
WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser.
HOW LONG IS IT COVERED—ICON Health & Fitness, Inc. (“ICON”), warrants the product frame for five years after the date of pur-
chase. ICON warrants all other parts for one year after the date of purchase. Labor is covered for one year.
WHAT WE DO TO CORRECT COVERED DEFECTS—We will ship to you, without charge, any replacement part or component, pro-
viding the repairs are authorized by ICON first and are performed by an ICON trained and authorized service provider, or, at our
option, we will replace the Product.
WHAT IS NOT COVERED—Any failures or damage caused by unauthorized service, misuse, accident, negligence, improper
assembly or installation, alterations, modifications without our written authorization or by failure on your part to use, operate, and
maintain as set out in your User’s anual (“ anual”).
WHAT YOU UST DO—Always retain proof of purchase, such as your bill of sale; store, operate, and maintain the Product as spec-
ified in the anual; notify our Customer Service Department of any defect within 10 days after discovery of the defect; as instruct-
ed, return any defected part for replacement or, if necessary, the entire product, for repair.
USER’S ANUAL—It is VERY I PORTANT THAT YOU READ THE ANUAL before operating the Product. Remember to do the
periodic maintenance requirements specified in the anual to assure proper operation and your continued satisfaction.
HOW TO GET PARTS AND SERVICE—Simply call our Customer Service Department at 1-888-825-2588 and tell them your name
and address and the serial number of your Product. They will tell you how to get a part replaced, or if necessary, arrange for ser-
vice where your Product is located or advise you how to ship the Product for service. Before shipping, always obtain a Return
Authorization Number (RA No.) from our Customer Service Department; securely pack your Product (save the original shipping car-
ton if possible); put the RA No. on the outside of the carton and insure the product. Include a letter explaining the product or prob-
lem and a copy of your proof of purchase if you believe the service is covered by warranty.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or per-
formance of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoy-
ment or use, costs of removal, installation or other consequential damages of whatsoever nature. Some states do not allow the
exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness
for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not allow limitations on how
long an implied warranty lasts. Accordingly, the above limitation may not apply to you.
No one is authorized to change, modify or extend the terms of this limited warranty. This warranty gives you specific legal rights and
you may have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813