Nuband FLASH HR 2 User manual

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CONTENTS
GETTING STARTED 6
What can my Nuband Flash HR 2 do? 6
SETTING UP YOUR NUBAND FLASH HR 2 8
Starting Your Nuband Flash HR 2 10
11
GETTING TO KNOW YOUR NUBAND FLASH HR 2 11
Wrist placement 11
Lighting the Nuband Flash HR 2 Screen 11
Home Display Icons 13
Battery Life and Charging 13
Navigating the Menu 14
Interface 14
Heart Rate 15
TRAINING16

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FUNCTION17
Change the dial face 17
Product Information 18
Restore Set 19
19
MESSAGE ALERT 20
REMINDER 21
NUBAND ELITE APP 22
Create your profile 24
Connect the Nuband 25
DASHBOARD 26
Steps and Calories 29
Heart Rate 30
Sleep 31
ACTIVITIES 32
CONNECT GPS SPORT 33
DEVICE 35
SETTINGS 36

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ALARM/SCHEDULE37
Clock Set 37
Schedule 40
Push Notification 42
Sedentary Setting 43
DEVICE SETTING 44
Vibration Reminder 44
Language Setting 44
Time Format Setting 44
Unit of Measurement 44
Auto Heart Rate 44
Palming Gesture 45
Heart Rate Guidance 45
Firmware Upgrade 46
PROFILE 49
Goal Setting 50
Link 51
NUBAND FLASH HR 2 COMPATIBILITY 52

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NUBAND FLASH HR 2 24 MONTHS WARRANTY 53
NUBAND FLASH HR 2 PRODUCT DISCLAIMER 54
RETURNS 54

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GETTING STARTED
Welcome to Nuband Flash HR 2, the smart fitness band. We hope
you love your Nuband as much as we do. This guide is to help you get
started quickly and easily with your Nuband and the app so you can
get started working on your goals right away.
What can my Nuband Flash HR 2 do?
• Count steps
• Measure calories burned
• Measure distance travelled
• Measure your heart rate
• Multi-sports guides tracking
• Track the quality and length of your sleep
• Tell you the time and date/day
• Wake you gently with the silent ‘buzz’ alarm feature
• Show you any text messages and phone received
• Help you stay on schedule with reminders and alarms

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In conjunction with the Nuband Elite app, your Nuband Flash HR
2 also:
• Helps you set daily goals and see your progress, helping you stay
motivated
• Helps you share your achievements with your friends via Facebook
and Twitter or other social media.
• Helps you to keep the history of activity and sleep record
• Helps to remind you by alarm / schedule settings.
As with all devices, we recommend you read the safety information
towards the end of this document carefully and speak with a healthcare
professional before starting on any programme of exercise.

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SETTING UP YOUR NUBAND FLASH HR 2
Follow the steps below to set up your Nuband Flash HR 2.
1. Charge your Nuband Flash HR 2 for 1-2
hours prior to use.
a. Remove the module from the strap,
then plug the module into a USB
charge socket (either on a computer
or a plug). Battery symbol appears if it
is pluged in the right direction and being
charged. Only one direction is chargeable.
b. The screen will show full battery symbol when it is fully charged.
2. Ensure the Bluetooth is enabled on your smartphone.

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3. When your Nuband Flash HR 2 is charged, re-seat the module
into the strap, place the Nuband on your wrist and fasten the
buckle.
4.Install the Nuband Elite app on your smartphone (available free
for Android and iOS devices from the Google Play and Apple
App Store).
5.Follow the instructions on the app to add your information and
connect your Nuband to your smartphone (more information and
screenshots are in the App guidance in this guide).
Three basic operation of Nuband Flash HR 2

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Starting Your Nuband Flash HR 2
Get the band code.
Hold your finger on the screen for 10 seconds.
A 4 digits code and firmware version will show. Note this
number for using when pairing your Nuband Flash HR 2 with
your smartphone.
To get the most accurate fitness information from your Nuband, it’s
up or down to the Function menu, then swipe left to then
press and hold.