Omron electroTHerapy PM3030 User manual

electroTHERAPY pain relief
Model: PM3030
INSTRUCTION MANUAL

1
TABLE OF CONTENTS
Before Using the Unit
Introduction.................................................................................2
Important Safety Precautions and Warnings.............................3
How electroTHERAPY pain relief Works...............................10
Know Your Unit........................................................................11
Package Contents .................................................................11
Features.................................................................................12
Buttons and Their Functions................................................12
Operating Instructions
Simple Assembly Steps ............................................................13
Step 1 – Insert Batteries.......................................................13
Step 2 – Attach Electrode Cord to the Unit.........................14
Step 3 – Attach Pads to the Electrode Cord ........................14
Step 4 – Connect Either Electrode to Each of the Pads ......15
Easy Steps to Get Started With Your Therapy ........................16
Step 1 – Pad Placement ........................................................16
Step 2 – Select 1 of 3 Programs ...........................................19
Step 3 – Select the Correct Intensity Level (1 Low – 5 High) ...22
How to Control and Reduce Your Pain ....................................23
When Should the Device be Used?......................................23
Get to Your Pain Early .........................................................23
How Long Should You Use It?.............................................23
When to Stop Using the Device? .........................................23
What Type of Pain is It Best For? ........................................24
Cleaning and Storing
Cleaning the Pads .....................................................................25
Cleaning the Unit......................................................................26
Storing the Unit and the Pads...................................................26
Troubleshooting Tips................................................................27
Limited Warranty .....................................................................30
 Specications............................................................................32
Important Information Regarding Electro Magnetic
Compatibility (EMC)................................................................33

2
INTRODUCTION
Thank you for purchasing Omron’s electroTHERAPY for pain
relief solution.
In order to use the device safely, read the complete manual
carefullybeforeusingthedeviceforthersttime.
Keep this instruction manual in a convenient place or store with
the device for future reference.
The Omron®PM3030 electroTHERAPY pain relief solution
is intended for the relief of pain associated with sore or aching
muscles of the lower back, arms, or legs due to strain from
exercise or normal household and work activities. It should be
applied to normal, healthy, dry, clean skin of adult patients. This
box contains the
following components:
 • Unit
 • ElectrodeCords
 • 2Self-AdhesivePads
 • PlasticPadHolder
 • TwoAAABatteries
 • InstructionManual
 • QuickStartGuidewithPadPlacementGuide
• Register your product on-line at www.register-omron.com.
• Keep your purchase receipt as proof of purchase for
warranty coverage.
SAVE THESE INSTRUCTIONS

3
It is important that you read all the warnings and
precautions included in this instruction manual because
they are intended to keep you safe, prevent injury and avoid a
situation that could result in damage to the device.
IMPORTANT SAFETY PRECAUTIONS AND WARNINGS
SAFETY SYMBOLS USED IN THIS
INSTRUCTION MANUAL
Indicates a potentially hazardous situation
which, if not avoided, could result in death or
serious injury.
This unit must not be used in combination with the
following medical devices:
(1) Internally transplanted electronic medical devices,
such as a pacemaker.
(2) Electronic life support equipment, such as respirators.
(3) Electronic medical devices attached to the body, such
as electrocardiographs.
Using this unit with other electronic medical devices may
cause erroneous operation of those devices.
Indicates a potentially hazardous situation
which, if not avoided, may result in minor or
moderate injury to the user or patient or
damage to the equipment or other property.
WARNING
CAUTION
DANGER

4
IMPORTANT SAFETY PRECAUTIONS AND WARNINGS
DO NOT USE THIS DEVICE UNDER THESE CONDITIONS
Consult with your physician before using this device,
because the device may cause lethal rhythm disturbances in
certain susceptible individuals.
If you have a cardiac pacemaker, implanted debrillator,
or other implanted metallic or electronic device. Such use
could cause electric shock, burns, electrical interference, or
death.
Together with a life-supporting medical electronic device
 suchasanarticialheartorlungorrespirator.
In the presence of electronic monitoring equipment (e.g.,
cardiac monitors, ECG alarms), which may not operate properly
when the electrical stimulation device is in use.
On open wounds or rashes, or over swollen, red, infected, or
 inamedareasorskineruptions(e.g.,phlebitis,thrombophlebitis,
varicose veins); On top of, or in proximity to, cancerous lesions.
Over areas of skin that lack normal sensation.
On the opposite sides of your head since the effects of
stimulation of the brain are unknown.
DO NOT USE ON THESE INDIVIDUALS
Pregnant women, because the safety of electrical stimulation
during pregnancy has not been established.
Children or infants, because the device has not been
evaluated for pediatric use.
Persons incapable of expressing their thoughts or intentions.
DO NOT USE THIS DEVICE DURING THESE ACTIVITIES
When in the bath or shower;
While sleeping;
While driving, operating machinery, or during any activity
in which electrical stimulation can put you at risk of injury.

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IMPORTANT SAFETY PRECAUTIONS AND WARNINGS
NEVER APPLY THE PADS TO: PAIN MANAGEMENT WARNINGS
If you have had medical or physical treatment for your pain,
consult with your physician before using this device.
If your pain does not improve, becomes seriously chronic or
severe, or continues for more than ve days, stop using the
device and consult with your physician.
The mere existence of pain functions as a very important
warning telling us that something is wrong. Therefore, if you
suffer from any serious illness, consult your physician in
 ordertoconrmthatitisadvisableforyoutousethis
electroTHERAPY unit.
WARNINGS AND PRECAUTIONS REGARDING THE PADS
Apply pads to normal, healthy, dry, clean skin (of adult
patients) because it may otherwise disrupt the healing process.
If you experience any skin irritation or redness after a
session, do not continue stimulation in that area of the skin.
The neck or any area of the
throat because this could
cause severe muscle spasms
resulting in closure of the
airway,difcultyinbreathing,
or adverse effects on heart
rhythm or blood pressure.
The head or any area
of the face.
Both sides of the thorax
simultaneously
(lateral or front and back),
or across your chest
because the introduction
of electrical current
may cause rhythm
disturbances which
could be lethal.

6
IMPORTANT SAFETY PRECAUTIONS AND WARNINGS
WARNINGS AND PRECAUTIONS REGARDING THE PADS
(continued)
Do not bend or fold because the pad may not function
properly. Store on either side of the plastic pad holder when not
in use.
Do not apply ointment or any solvent to the pads or to your
skin because it will disrupt the pads from functioning properly.
 Thepadsarealreadypre-gelledandwilladheretoyourskin.
To avoid damage to the adhesive surface of the pads, put the
pads only on the skin or on the plastic pad holder provided.
Place the pads at least 1 inch apart on your skin. The pads
should never touch each other.
Always place clean pads in accordance with illustrations
 provided(Refertopages16-18,PadPlacement).
Make sure the components are connected well and the pads
are xed on the part of the body you wish to treat or the
therapy may not be effective.
DO NOT USE YOUR PADS THIS WAY
Pads should not touch each other when placed onto your skin.
Do not place on your spine or backbone.
Pad should not touch any metal object, such as a belt buckle
or necklace.
Pads should not be placed simultaneously on the soles of
both feet.
Pads should not be placed simultaneously on the calves of
both legs.
Do not share pads with another person. This may cause a skin
irritation or infection. Pads are intended for use by one person.
Do not place or relocate the pads while the device is on.
Always turn the power off before removing or changing the
pad location.
Do not leave pads attached to the skin after treatment.

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IMPORTANT SAFETY PRECAUTIONS AND WARNINGS
CAUTION WHILE USING UNIT
If the unit is not functioning properly or you feel discomfort,
immediately stop using the device.
Do not use for any other purpose except for what it is intended for.
Do not insert the electrode plug into any place other than
the jack on the main unit.
Do not mix Alkaline and Manganese batteries as this will
shorten the battery life.
Do not pull on the electrode cord during treatment.
Do not use the device while wearing electronic devices such
as watches as this may damage the device.
Do not use near a cell phone as this may cause the stimulator
to malfunction.
Do not bend or pull the end of the cord.
When pulling out the cord from the device, hold the plug and pull.
Replace the cord when broken or damaged.
Do not throw the batteries into a re. The batteries may explode.
Dispose of the device, batteries, and components according
to applicable legal regulations. Unlawful disposal may cause
environmental pollution.
The size, shape and type of pads may affect the safety and
effectiveness of electrical stimulation.
The elctrical performance characteristics of pads may affect
the safety and effectiveness of electrical stimulation.
Using pads that are too small or incorrectly applied, could
result in discomfort or skin burns.

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IMPORTANT SAFETY PRECAUTIONS AND WARNINGS
General Precautions
• Thelong-termeffectsofelectricalstimulationareunknown.
• Applystimulationtoonlynormal,intact,clean,dry,and
healthy skin.
• TENSisnoteffectiveintreatingtheoriginalsourceorcauseof
the pain, including headache.
• TENSisnotasubstituteforpainmedicationsandotherpain
management therapies.
• TENSdevicesdonotcurediseaseorinjuries.
• TENSisasymptomatictreatmentand,assuch,suppresses
the sensation of pain that would otherwise serve as a
protective mechanism.
• Effectivenessishighlydependentuponpatientselectionbya
 practitionerqualiedinthemanagementofpainpatients.
• Youmayexperienceskinirritationorhypersensitivitydueto
the electrical stimulation or electrical conductive medium (gel).
• Ifyouhavesuspectedordiagnosedheartdisease,youshould
follow precautions recommended by your physician.
• Ifyouhavesuspectedordiagnosedepilepsy,youshouldfollow
precautions recommended by your physician.
• Usecautionifyouhaveatendencytobleedinternally,suchas
following an injury or fracture.
• Consultwithyourphysicianpriortousingthedeviceaftera
recent surgical procedure, because stimulation may disrupt the
healing process.
• Usecautionifstimulationisappliedoverthemenstruatingor
pregnant uterus.
• Usecautionifstimulationisappliedoverareasofskinthatlack
normal sensation.
Keep unit away from young children. The unit contains
small pieces that may be swallowed. Immediately contact
your physician.

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General Precautions (continued)
• Usethisdeviceonlywiththeleads,electrodes,andaccessories
recommended by the manufacturer.
Keep unit out of the reach of young children. The electrode
cord can cause strangulation.
Possible Adverse Reactions
• Do not use to treat one region for extended periods of time
(more than 30 minutes a session, up to 3 times/day) or
muscles in that region may become exhausted and sore.
• Youmayexperienceskin irritation and burns beneath the
stimulation electrodes applied to your skin.
• Youmayexperienceheadache and other painful sensations
during or following the application of electrical stimulation
near your eyes and to your head and face.
• Youshouldstopusingthedeviceandconsult with your
physician if you experience adverse reactions from
the device.
IMPORTANT SAFETY PRECAUTIONS AND WARNINGS

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What is it?
TheelectroTHERAPYforpainreliefdeviceisa3-program,
portable device designed for adults only. It is designed to reduce
and relieve muscle and joint pain, stiffness and numbness in the
arms, legs and foot by applying electrical nerve stimulation to the
surface of the skin near the site of the pain. It can be successfully
used in conjunction with any other pain treatment or medication.
Thistypeoftherapy,calledTranscutaneousElectricalNerve
Stimulator(TENS),hasbeenusedforover30yearsbymedical
professionals such as physical therapists and chiropractors.
How does it work?
Scientictheorysuggeststhatelectricalstimulationtherapymay
work in several ways:
1. The gentle electrical pulses move through the skin to nearby
nerves to block or shut out the pain message from ever
reaching the brain from the source of the pain.
2. The gentle electrical pulses increase the production of the
body’s natural pain killer, such as endorphins.
3. Furthermore, it is thought that the electrical stimulation
improves blood circulation as well. Muscles contract and relax
  withtheowoftheelectricalstimulation.Withrepeated
  contractingandrelaxing,thebloodowsinandoutandthe
blood circulation is improved.
HOW electroTHERAPY FOR PAIN RELIEF WORKS

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KNOW YOUR UNIT
PACKAGE CONTENTS
Unit Electrode Cords
Instruction Manual
Quick Start Guide/
Pad Placement Guide
Pad Holder
Two Pads
(98mmx64mm)
Batteries for trial use
(two AAA size (R03) batteries)
electro THERAPY
pain re l ief
Instruct ion Manual
Manual de inst rucciones
drug-free
electro THERAPY
pain re l ief
PM3030
For Muscle and Joint Pain
electro THERAPY
pain rel ief
Quick Start Guide
electro THERAPY
pain re l ief
Pain Relief
Experts For
20
Years
Pad Placement Guide
Lower Back

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KNOW YOUR UNIT
FEATURES
1. Threepre-setprograms(Arm,LowerBack,Leg/Foot).
2. Five intensity levels of therapy, 1 low intensity to
5 high intensity.
3. Pairofpads(durable,re-usable,washable,upto150uses).
 (Donotusewithnon-manufacturer’spadsorelectrodecord).
BUTTONS AND THEIR FUNCTIONS
electro THERAPY
pain re l ief
Power Button
When the button is pressed, low
frequency therapy will start.
Electrode
Cord Jack
Program Circle Button
With this button you can select
your preferred therapy area,
togetherwiththespecic
therapy program for that area.
Mode Indicator
The blinking light indicates the
operation mode. The blinking
pattern of the lights corresponds
to the selected intensity level.
Intensity Setting Button
Set according to your needs at
5 different levels.
Press▲forhigherintensity.
Press▼forlowerintensity.
electro THERAPY
pain re l ief

13
SIMPLE ASSEMBLY STEPS
STEP 1 – INSERT BATTERIES
1Remove the battery cover on the back.
2Insert batteries. Make sure the signs correspond when
inserting batteries.
3Reinstall the battery cover.
NOTES:
• Duringbatteryreplacement,replacebothbatterieswithnewones.
• Disposetheusedbatteriesaccordingtothelocalregulations.

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SIMPLE ASSEMBLY STEPS
STEP 2 – ATTACH ELECTRODE CORD
TO THE UNIT
Attach the clip of the electrode cord to the top and plug into the
main unit.
STEP 3 – ATTACH PADS TO THE
ELECTRODE CORD
For the rst time, take the pads out of the sealed package and
remove the clear plastic lm from the back of the pad. Discard
theplasticlmbackingaswellastheclearpackaging.
(In-betweenuses,turnunitoffandkeepelectrodesconnectedto
pads. Place pads onto sides of plastic holder and wrap cord around
holder and store in a dry, cool location).

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SIMPLE ASSEMBLY STEPS
STEP 4 – SNAP EITHER ELECTRODE CORD TO
EACH OF THE PADS

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EASY STEPS TO GET STARTED WITH YOUR THERAPY
(USE FOR A MAXIMUM OF 30 MINUTES)
STEP 1 – PAD PLACEMENT
Place pads on clean, dry and healthy skin near the area with
pain at least 1" apart, and do not let them touch. OK to place
near or surrounding the pain. Make sure there is a linear path
between the two pads. (See Pad Placement Guide insert or the
following illustrations).
Before starting your therapy, rate your pain from 1 low to 10 high.
This mental check gives you a basis you can compare to once the
session is complete.
LOWER BACK
Attach both pads on the lower
back with the backbone in the
center. Do not place on the
backbone or spine.
SCIATIC
Attach one pad below and
above the region in pain, both
on same side (NOT on spine).

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EASY STEPS TO GET STARTED WITH YOUR THERAPY
STEP 1 – PAD PLACEMENT (continued)
DELTOID
Attach one pad in front and
one in back of the muscle.
HIP & THIGH
Attach both pads on either
side of the area with pain.
UPPER ARM
Attach both pads on either
side of the region where
you feel pain.
ELBOW
Attach both pads on either
side of the joint with the pain.

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EASY STEPS TO GET STARTED WITH YOUR THERAPY
STEP 1 – PAD PLACEMENT (continued) Outside
Inside
KNEE
Attach both pads above the knee
or above and below the joint
with pain.
CALF
Attach both pads on the calf/leg
where you feel pain. (Do not place
electrode pads simultaneously
to the calves of both legs.)
ANKLE/FOOT
Attach pads per the illustration, on the left for pain on
the outside of your ankle/foot. Attach the pads per the
illustration on the right for pain on the inside of your
ankle/foot.

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EASY STEPS TO GET STARTED WITH YOUR THERAPY
STEP 2 – SELECT 1 OF 3 PROGRAMS
• Push“ON”andthedefaultprogram“blinks”(devicedefaultsto
the last program at the lowest intensity level).
• Personalizeyourtherapybypushingtheorangecirclebuttonto
 apre-setprogram(1.Arm2.LowerBack3.Leg/Foot).
How do you switch programs?
Each time you push the orange circle button, it switches to the
next program at the lowest intensity level. Depending on the
program, you will feel a gentle combination of tapping, kneading
or pulsing sensations that vary in pulse speed.
How to select the right program
Select the program that feels right for your unique pain. The
programs are interchangeable and may be used for more than one
body part.
electro THERAPY
pain re l ief
Increase
intensity
Lower
intensity
Push
“ON”
electro THERAPY
pain re l ief