Peloton Bike PL-11 User manual

TABLE OF CONTENTS
Powering On and Off
Locking The Bike
Connecting to Wifi / Ethernet
Logging In
Adding a Rider
Peloton 101
Joining a Ride
THE CLASS SCREEN
MAINTENANCE AND CARE
After Each Ride
Every 3 to 5 rides
Every 15 to 20 Rides
Annually
LABEL PLACEMENT
WARRANTY
SUPPORT
12
13
13
14
14
14
14
15
16
16
16
17
18
20
21
23
SAFETY INFORMATION
NOTICES
SPECIFICATIONS
Bike Specifications
Touchscreen Specifications
SETTING UP YOUR BIKE
Bike Placement
Moving The Bike
Seat Height
Seat Depth
Handlebar Height
Proper Body Position
Clipping In and Out
Adjusting Resistance
GETTING STARTED
Plugging In
04
05
06
06
07
08
08
08
09
09
10
10
11
11
12
12
Peloton Bike Manual V1
3
In Studio with Alex Toussaint
CAUTION Read all precautions and instructions in this manual before using this equipment.
Improper use or maintenance can void the warranty. Keep this manual for future reference.

Read all safety information before
operating the bike. It is the owner’s
responsibility to ensure that users are
aware of all warnings and precautions.
Consult a doctor before beginning a
new tness plan. Incorrect or excessive
training can result in serious injury.
If you experience faintness, chest pain,
or shortness of breath, stop exercising
immediately and consult a doctor.
This bike has a direct driven ywheel. If the
ywheel is moving, the pedals are moving.
Stop by reducing pedaling frequency
in a controlled manner or by using the
emergency brake. Do not remove your feet
from the pedals until the ywheel stops
moving.
The resistance knob can be used as an
emergency brake. To stop immediately,
push down on the resistance knob.
Use caution when mounting and
dismounting.
To prevent injury, always adjust the
seat and handlebars to your personal
requirements.
Children under the age of 13 and persons
with reduced physical, sensory, or mental
capabilities that impair safe use of the bike
must not use the bike. Keep children and
pets away from the bike at all times.
Children over the age of 13 and persons
with a lack of experience and knowledge
must be give supervision or instruction
before using the bike. Do not allow
children to perform maintenance without
supervision or to play with the bike. Always
fully engage the brake and use safety lock
when the bike is not in use.
Keep hands, loose clothing, shoelaces,
and accessories away from moving parts.
Do not insert objects into openings on the
equipment.
The bike is equipped with LOOK Delta-
compatible pedals. Always cycle using
footwear equipped with appropriate cleats.
Perform regular maintenance for optimal
performance and longevity. To ensure
safety, the bike must be checked for wear
and damage on a regular basis.
Replace any damaged or worn parts
immediately. Do not use the bike until the
repair is performed.
Use only original parts from the
manufacturer. Changes or modications to
this unit not expressly approved by Peloton
could void the warranty.
Use the bike only with the provided power
supply.
Always unplug the bike immediately after
use and before cleaning or performing
maintenance. Service other than the
procedures described here must be
performed by an authorised technician.
The bike should not be used by persons
exceeding 21 stone, 3 lbs/135 kg/297 lbs
in weight.
This bike is for indoor use only. Do not store
the bike outdoors, near water, or at high
humidity levels.
This bike is for home use only. Do not use in
a commercial setting. Use the bike only for
its intended purpose.
Metrics on the screen, including heart rate
monitoring, may be inaccurate. Values
should be used for reference only.
SAFETY INFORMATION NOTICES
Waste electrical products should
not be disposed of with house-
hold waste. Please recycle where
facilities exist. Check with your
local authority or retailer for
recycling advice.
This product is ANT+™ certied
and is compatible with ANT+
sensors that support heart rate
monitoring.
The Peloton Pro Bike is according
to EN ISO 20957-1 and EN ISO
20957-10 a Class H product and
is built to the highest standards
for indoor home tness use. It
was designed especially for lower
body workout and cardiovascular
training.
EU DECLARATION OF
CONFORMITY
Hereby, Peloton Interactive, Inc.
declares that the radio equipment
type, PLTNQB1V1
is in compliance with Directive
2014/53/EU. The full text of the
EU declaration of conformity is
available at onepeloton.com/
compliance.
guarantee that interference will not occur
in a particular installation. If this equip-
ment does cause harmful interference to
radio or television reception, which can
be determined by turning the equipment
off and on, the user is encouraged to try
to correct the interference by one or more
of the following measures:
1Reorient or relocate the receiving
antenna.
2Increase the separation between the
equipment and receiver.
3Connect the equipment to an outlet on
a circuit different from that to which
the receiver is connected.
4Consult the dealer or an experienced
radio/TV technician for help.
CAUTION:
1 To comply with FCC RF exposure
compliance requirements, a separation
distance of at least 20 cm must be
maintained between the antenna of this
device and all persons.
2This transmitter must not be co-located
or operating in conjunction with any
other antenna or transmitter.
DISTRIBUTED IN US/CANADA BY:
Peloton Interactive, Inc.
125 West 25th Street, 11th FL
New York, NY 10001
DISTRIBUTED IN UK/EU BY:
Peloton Interactive UK Limited
107 Cheapside, 9th Floor
London EC2V 6DN
United Kingdom
This device complies with part 15 of the
FCC Rules. Operation is subject to the
following two conditions: (1) this device
must not cause harmful interference, and
(2) this device must not accept any
interference received, including interfer-
ence that may cause undesired operation.
NOTE: This equipment has been tested
and found to comply with the limits for a
Class B digital device, pursuant to Part 15
of the FCC Rules. These limits are
designed to provide reasonable protec-
tion against harmful interference in a
residential installation. This equipment
generates, uses and can radiate radio
frequency energy and, if not installed and
used in accordance with the instructions,
may cause harmful interference to radio
communications. However, there is no
4 5

HEADPHONE JACK
VOLUME CONTROLS
ETHERNET PORT
USB PORT
POWER BUTTON
METRICS PORT
POWER INPUT
4' x 2' /120 x 60 cm
10 stone, 9 lbs/67.6 kg/149 lbs
5'/152 cm
4'11"–6'5"/150-196 cm
21 stone, 3 lbs/135 kg/297 lbs
3 lbs/1.36 kg
BIKE SPECIFICATIONS
FOOTPRINT
WEIGHT
HEIGHT
USER HEIGHT RANGE
MAX USER WEIGHT
WEIGHT HOLDER CAPACITY
TOUCHSCREEN SPECIFICATIONS
21.5” 1080P HD TOUCHSCREEN
WIFI 802.11 A/B/G/N/AC / 100 MBPS ETHERNET
16 GB INTERNAL FLASH STORAGE
ANT+™ WIRELESS / BLUETOOTH®4.0
2×10 WATT STEREO SPEAKERS
SPECIFICATIONS
6 7
WEIGHT
HOLDERS
SEAT
SEAT HEIGHT
L-HANDLE
HANDLEBARS
HANDLEBAR HEIGHT
L-HANDLE
FLYWHEEL
TRANSPORT
WHEELS
PEDAL
BELT GUARD
RESISTANCE KNOB/
EMERGENCY BRAKE
LEVELLING FEET
TOUCHSCREEN
SEAT DEPTH
L-HANDLE

SETTING UP YOUR BIKE
BIKE PLACEMENT
•
Place the bike on a solid, level and
horizontal surface
•
Use a mat to avoid damage to the bike
and oor
•
Allow a clearance of 24” (60 cm) on each
side of the bike
MOVING THE BIKE
•
Tilt the bike forward onto the wheels.
Lift the rear stabiliser while a second
person holds the handlebars
•
Carefully roll the bike to the new location.
Avoid uneven surfaces
•
If the bike rocks after being set down,
unscrew each levelling foot until it rests
rmly on the oor
8 9
SEAT DEPTH
Set the seat depth so that the distance between seat
and handlebars is equal to the distance between your
elbow and ngertips.
• Turn L-handle counterclockwise to loosen
• Move seat forward or back
• Turn L-handle clockwise to tighten
SEAT HEIGHT
Set the seat height to line up with the top of your
hip bone.
• Turn L-handle counterclockwise to loosen
•
Raise or lower seat
•
Turn L-handle clockwise to tighten
24"24"
24"
24"
CAUTION To prevent injury, always adjust seat and handlebars to your personal requirements.
Tighten all adjustment handles before using the Peloton Bike. Projecting adjustment handles could interfere
with your movements. Do not exceed maximum adjustment marks on seat and handlebar posts and sliders.
If any adjustment handle sticks out sideways, pull the handle out, rotate it to point down, and then release it.
CAUTION The Peloton Bike has a direct driven ywheel; the pedals will continue to move until the ywheel stops.
Reduce speed slowly. To stop the ywheel immediately, push down the resistance knob.

SETTING UP YOUR BIKE CONTINUED
CLIPPING IN AND OUT
CLIPPING IN: Point your toes down to t the cleat
into the pedal, then push down through your heel.
CLIPPING OUT: Kick your heel away from the bike.
ADJUSTING RESISTANCE
•
Turn knob right to increase resistance
•
Turn knob left to decrease resistance
•
Press knob down for emergency brake
10 11
PROPER BODY POSITION
Arms slightly bent
Hands rest on handlebars without reaching
Leg slightly bent at the bottom of the stroke
These adjustments should get you started.
If you’re uncomfortable, or want to ne-tune
your bike’s settings, go to
support.onepeloton.com
CAUTION To prevent injury, always adjust seat and handlebars to your personal requirements. Tighten all adjustment handles
before using the Peloton Bike. Projecting adjustment handles could interfere with your movements. Do not exceed maximum
adjustment marks on seat and handlebar posts and sliders. If any adjustment handle sticks out sideways, pull the handle out,
rotate it to point down, and then release it.
HANDLEBAR HEIGHT
Set the handlebars to seat height, then adjust until
you feel comfortable.
•
Turn L-handle counterclockwise to loosen
•
Raise or lower seat
•
Turn L-handle clockwise to tighten

GETTING STARTED
PLUGGING IN AND
POWERING ON & OFF
•
Plug the power supply into the wall
•
Plug the power cord into the power jack at the back
of the bike
•
Hold the power button for two seconds to power on
the bike
•
The bike will sleep after about 5 minutes of inactivity.
To wake the bike, press the power button
•
To power down, hold the power button for two
seconds. Select Shut Down when prompted
12 13
LOCKING THE BIKE
•
Rotate the resistance knob all the way clockwise
•
Run the lock cable through the left pedal and around
the rear stabilizer
•
Pull the lock open and insert the cable loop
•
Close the lock and rotate dials
CONNECTING TO WIFI
To connect to a WiFi network, tap the network name
• If the network is not secured, the bike will connect
to the network
• If the network is secured, you will be prompted
to enter a password. Type in the password and
tap Connect
CONNECTING TO ETHERNET
To connect to a wired network, connect an Ethernet
cable to the Ethernet port on the back of the
touchscreen and to a wall jack or router used by your
local area network. The bike will connect to
the network automatically.

GETTING STARTED CONTINUED
ADDING A RIDER
To let another rider use your bike, tap the menu icon
at the lower left of the screen and select Switch Rider.
Tap Manage Riders and then Add a Rider. The new
rider can log in with an existing Peloton account or
tap Create an account to set up a new one.
LOGGING IN
• When logging in for the rst time, please have
available your Subscription Activation Key or
the login information you set up when you
purchased the Peloton Bike.
• Once a subscription is activated and associated
with this bike, any user can log in and access
subscription content.
JOINING A RIDE
Select a live ride or lter by ride length, instructor,
and ride type and choose from more than 9,000
on-demand rides. Your instructor will guide you
through a workout that includes a wamup and
cooldown. For more information, go to
www.onepeloton.com/classes.
PELOTON 101
Check out our introduction to Peloton for more
on adjusting your bike to t your body and
maintaining proper body position when you ride.
CLASS SCREEN
14 15
RESISTANCE
Pedaling difculty, measured
as a percentage
CADENCE
How fast you're pedaling,
in revolutions per minute
OUTPUT
The power you're exerting,
measured in watts
TIME REMAINING
HEART RATE
LEADERBOARD
DISTANCE
TRAVELLED
TOTAL OUTPUT
CALORIES BURNED

EVERY 3 TO 5 RIDES CONTINUED
CLEATS: Use a 4mm Allen wrench to tighten any loose
screws attaching your cleats to your cycling shoes.
SEAT: Make sure the seat is parallel to the ground.
Then use the included combination wrench to tighten
the seat-xing nuts on both sides.
MAINTENANCE AND CARE
AFTER EACH RIDE
CLEANING: Wipe down the bike using a damp cloth.
LEVELLING FEET: If the bike rocks back and forth,
turn each leveling foot clockwise (when viewed from
above) until it rests rmly on the ground.
EVERY 3 TO 5 RIDES
CLEANING: Clean the bike thoroughly using a damp
cloth and a mild household cleaner diluted in water.
Clean the touchscreen using an electronics wipe.
PEDALS: Tighten any loose pedal with the included
15mm wrench. Pedals should be tightened to 25 lb-ft
of torque. Turn clockwise to tighten the right pedal
and counterclockwise to tighten the left pedal.
CAUTION: To ensure safe operation and optimal performance, check for wear and damage and perform maintenance
on a regular basis. Replace any damaged or defective parts immediately. Do not use the bike until the repair is performed.
Only use original parts from the manufacturer. Changes or modications to this unit not expressly approved by Peloton
could void the warranty.
16 17
CAUTION: Service other than the procedures described here must be performed by an authorised technician.
EVERY 15 TO 20 RIDES
EMERGENCY BRAKE: Press down on the resistance
knob while pedaling slowly. The flywheel should come
to a complete stop immediately. If it does not, stop using
the bike immediately and contact Peloton Support.
FRAME: Check the entire frame for signs of wear
and damage, and tighten any loose bolts.

MAINTENANCE AND CARE CONTINUED
ANNUALLY
PEDALS: Replace pedals. Tighten new pedals
to 25 lb-ft of torque. For further instructions, see
support.onepeloton.com.
In Studio with Emma Lovewell
18

20 21
LABEL PLACEMENT
BEFORE USING THE PELOTON BIKE:
Read all labels and warnings. If a label is
illegible or missing, contact Peloton Support
for a replacement.
PELOTON BIKE Model: PL-11
Manufactured in Taiwan. Designed in NYC.
Distributed in US/CA by
Peloton Interactive Inc.
125 W 25th St, 11 FL, NY, NY 10001 USA
Distributed in EU/UK by
Peloton Interactive UK Ltd.
107 Cheapside, 9 FL
London EC2V 6DN United Kingdom
Tested to comply with ASTM F1250 and
EN ISO 20957 as a Class H Home Product
For consumer use only.
Maximum User Weight:
21 stone, 3 lbs/135 kg/297 lbs
Misuse of this bike may result in serious injury.
Read user manual prior to use and follow all warnings
and instructions.
Keep children and pets away from the bike at all times.
Set up and operate on a solid, level surface.
Use equipment in a supervised environment.
Take care when mounting and dismounting. Before
mounting or dismounting, move the pedal on the
mounting or dismounting side to its lowest position
and bring the pedals to a complete stop.
This bike does not free-wheel. Reduce pedal speed in a
controlled manner.
Keep body, clothing, and accessories clear of all
moving parts. Contact with moving parts may result
in serious injury.
Keep away from the flywheel at all times.
Always keep top surface of pedals clean and dry.
Inspect bike before use. Do not use the bike if it appears
worn, damaged, or inoperable.
Replace this label if damaged, illegible, or removed.
LIMITED HOME USE WARRANTY*
Peloton Interactive, Inc. ("Peloton") extends
the following Limited Warranty, which
applies only to non-commercial, in-home,
indoor use of the Peloton Bike. Any other
use of the Peloton Bike shall void this
Limited Warranty. During the applicable
Limited Warranty periods described below,
the covered components of the Peloton
Bike will be free of defects or malfunctions
during normal use. Certain exclusions
apply, as further described in this Limited
Warranty. The Limited Warranty applies for
the following components of the Peloton
Bike only, for the time period indicated.
The Limited Warranty applies only against
defects discovered within the applicable
Limited Warranty period and only so long as
the Peloton Bike remains in the possession
of the original purchaser, or, for gifted
Peloton Bikes, the owner of the original
Subscription attached to that Peloton Bike.
HD TOUCHSCREEN: 12 MONTHS
Peloton warrants the touchscreen against
defects in workmanship and materials
for a period of 12 months from the date of
original delivery.
FRAME: FIVE YEARS
Peloton warrants the frame (excluding any
moving parts attached to the structural
frame) against defects in workmanship and
materials for a period of ve years from the
date of original delivery.
BIKE COMPONENTS: 12 MONTHS
Peloton warrants the components and all
original parts of the Peloton Bike other than
pedals, including its belt, brake resistance,
crank shaft, seatpost, handlebars and
water bottle holder, against defects in
workmanship and materials for a period of
12 months from the date of original delivery.
BIKE PEDALS: 12 MONTHS
Peloton warrants the components and all
original parts of the original pedals that
come with the Peloton Bike against defects
in workmanship and materials for a period
of 12 months from the date of original
delivery. Bike pedals are not warranted
against normal wear and tear and it is
important that you maintain the pedals
by inspecting the pedals regularly for any
damage, loose parts or other signs of wear
and tear that could cause breakdowns or
part failures. Any pedal that shows signs of
worn or damaged parts should be removed
from service immediately. Please refer to
Peloton’s guide on maintaining your pedals,
available on Peloton’s website.
LABOUR: 12 MONTHS
For Peloton Bikes originally assembled by
an authorized Peloton technician, Peloton
will cover the labour cost for the repair
or replacement made under this Limited
Warranty for a period of 12 months from
the date of original delivery. Where required
by law, if the Peloton Bike or any warranted
components must be returned to a Peloton
service facility for repairs, Peloton will pay all
shipping charges during the warranty period.
Except where applicable law requires
otherwise, neither repair labour nor shipping
charges are covered for locations where
Peloton did not originally assemble the
Peloton Bike or if the Peloton Bike is moved
to a location that is outside of Peloton's
service area.
EXTENDED WARRANTY SERVICE
Extended warranty coverage is available or
purchase. See support.onepeloton.com for
more details.
EXCLUSIONS AND LIMITATIONS
Who and what is covered: The original owner
of the Peloton Bike. The Peloton Bike must
remain in the possession of the original
purchaser, or, for gifted Peloton Bikes, the
owner of the original Subscription attached
to that Peloton Bike. This Limited Warranty
is not transferable.

other compensation for any such repairs or
replacement parts costs, including but not
limited to gym membership fees, work time
lost, cost of substitute equipment, diagnostic
visits, maintenance visits or transportation.
Equipment used for commercial purposes
or for any use other than a single family or
household.
Any attempt to move or repair tness
equipment creates a risk of injury and
property damage. Peloton is not responsible
or liable for any damage or injury incurred
during, or as a result of, any move, repair or
attempted repair of
equipment by anyone other than a Peloton
authorised service technician. All moves or
repairs attempted by you or your agents are
undertaken at your own risk and Peloton shall
have no liability for any injury to person or
property arising from such attempted moves
or repairs. In addition, labour may no longer
be covered if you move outside of Peloton's
service area.
Where permitted by law, replacement
units, parts and electronic components
reconditioned to as-new condition by Peloton
or its vendors may sometimes be supplied
as warranty replacement and constitute
fulllment of warranty terms.
LIMITED HOME USE WARRANTY*CONTINUED
22 23
If a defect arises in the Peloton Bike or a
warranted component within the applicable
Limited Warranty period, the purchaser’s
sole and exclusive remedy is for Peloton to, at
Peloton’s discretion to the extent permitted
by law, either replace or repair the defective or
malfunctioning Peloton Bike or component
with the same or a comparable model. Any
replacement or repaired component shall
be warranted for the remainder of the
original Limited Warranty period or 30 days,
whichever is longer, or for any additional
period that is required by applicable law.
What is NOT covered: Any other Peloton
products or services, non-Peloton products
or labour, units that are, or that Peloton
reasonably believes to be, stolen, counterfeit,
or purchased from an unauthorised
distributor or reseller, units purchased or used
outside Canada, the United Kingdom, or the
European Union, and units missing serial
numbers.
Software, even if sold with or embedded
in the Peloton Bike, or Internet connectivity.
Peloton does not warrant that the operation
of the Peloton Bike will be uninterrupted or
error-free.
Damage or equipment failure due to
normal wear and tear, improper or negligent
assembly, maintenance, installation,
relocation, or repair (other than that caused
by a Peloton authorised service technician),
use of the Peloton Bike with parts or
accessories from third parties, or with parts
or accessories not originally intended for
or compatible with the Peloton Bike, or any
use contrary to the instructions in this User
Manual.
Damage or equipment failure due to accident,
abuse, improper or abnormal use, neglect,
corrosion, discolouration of paint or plastic
(or any other change in cosmetic appearance
that does not affect performance), theft,
vandalism, re, ood, wind, lightning, freezing
or other natural disasters or acts of God of any
kind, electrical wiring, power reduction, power
uctuation or power failure from whatever
cause, unusual atmospheric conditions,
collision, introduction of foreign objects, or
modications that are unauthorised or not
recommended by Peloton.
Incidental or consequential damages.
Peloton is not responsible or liable for
indirect, special, incidental or consequential
damages, economic loss, loss of property
or prots, loss of enjoyment or use, or other
consequential damages of any nature
whatsoever in connection with the purchase,
use, repair or maintenance of equipment or
parts. Peloton does not provide monetary or
QUESTIONS OR CONCERNS
Peloton’s #1 concern is member
satisfaction. If you require
assistance or are experiencing
issues with your Peloton Bike,
please contact the Peloton Support
team for additional help. You may
direct any questions or concerns to
customer support:
US: +1.86 6.679.912 9
UK/EU: +44.808.169.6469
Canada: +1.833.821.0099
[email protected]
[email protected]k
[email protected]
support.onepeloton.com
US/CA:
Peloton Interactive, Inc.
125 West 25th Street, 11th FL
New York, NY 10001
Attn: Limited Warranty Claims
UK/EU:
Peloton Interactive UK Limited
107 Cheapside, 9th Floor
London EC2V 6DN
United Kingdom
Attn: Limited Warranty Claims
HOW TO OBTAIN WARRANTY
SERVICE
To be eligible for service under this Limited
Warranty you must contact the Peloton
Support team at support.onepeloton.com.
You will be asked to provide Peloton with
the serial number of your Peloton Bike and
the dated receipt, or other proof of purchase
indicating the date of purchase, upon
discovering any nonconformity or defect.
Claims must be made within the specied
warranty period.
WHAT WE WILL DO TO CORRECT
WARRANTED DEFECTS
For defects in the components or Peloton
Bike covered by this warranty, Peloton will
ship to you any new or reconditioned to
as-new parts or components, or, at our sole
discretion, replace the Peloton Bike. Any
replacement parts are warranted for the
remaining portion of the original warranty
period.
Any disputes between you and Peloton
related to this Limited Warranty or the
Peloton Bike will be governed by the then-
current dispute resolution procedures in
Peloton's Terms of Service, available at
www.onepeloton.com/terms-of-service.
SUPPORT
It is very important you read the User
Manual before operating your Peloton
Bike. Remember to perform periodic
maintenance and care requirements as
specied in the User Manual to assure
proper operation of the Peloton Bike.
*This limited warranty is the exclusive
warranty given by Peloton and supersedes
any prior, contrary or additional
representations. All other warranties,
express or implied, including any statutory
warranty or condition of merchantability
or tness for a particular purpose, are
disclaimed except to the extent prohibited
by law. In such event, such warranty is
limited to the duration of the warranty
periods set forth above. This exclusion
applies even if this warranty fails of its
essential purposes and regardless of
whether damages are sought for breach of
warranty, breach of contract, negligence, or
strict liability in tort or under any other legal
theory. Some jurisdictions do not allow
the exclusion or limitation of incidental
or consequential damages, so the above
limitation may not apply to you. This
limited warranty gives you specic legal
rixsghts, and you may also have other legal
rights, which vary from country to country.

© Peloton 2018, Peloton Interactive, Inc. All rights reserved.
www.onepeloton.com
PL-11