CONTENTS6
3.2.2 Setting the Scale for the Graphical Trend .............................................................................................. 32
3.2.3 Calibrating Altitude ............................................................................................................................... 33
3.3 BARO SUB MODE (BAROMETER) ........................................................................................................................... 35
3.3.1 Activating the Barometer ............................................................................................................... 35
3.3.2 Calibrating the Barometer ..................................................................................................................... 36
3.4 TEST SUB MODE ................................................................................................................................................... 38
3.4.1 Performing the Polar Fitness Test .......................................................................................................... 38
3.4.2 OwnIndex - Fitness Test Result .............................................................................................................. 40
3.4.3 OwnIndex Interpretation ........................................................................................................................ 41
4. ADJUSTING SETTINGS, REVIEWING FILES AND USING TIMERS (TIME MAIN MODE) ........................................................ 42
4.1 WATCH SETTINGS .................................................................................................................................................. 42
4.1.1 Setting Alarms ................................................................................................................................. 43
4.1.2 Changing the Time of Day and Setting the Dual Time (Time Set) ........................................................... 44
4.1.3 Changing the Date ................................................................................................................................ 46
4.1.4 Setting Reminders ................................................................................................................................. 46
4.2 FILES .................................................................................................................................................................... 48
4.2.1 Auto Log ................................................................................................................................................ 48
4.2.2 Action File .............................................................................................................................................. 50
Deleting Files One by One ...................................................................................................................... 54
Deleting All Files .................................................................................................................................... 55
4.2.3 Season Total Values ............................................................................................................................... 55
4.3 SETTINGS ............................................................................................................................................................. 60
4.3.1 Setting User Information ....................................................................................................................... 60
