Polar Electro loop crystal User manual

USER MANUAL

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CONTENTS
Contents 2
Polar Loop Crystal User manual 5
Introduction 5
Overview 5
What's in the Box 7
This Is Your Polar Loop Crystal 8
Get Started 9
Set up your Polar Loop Crystal 10
Download and Install Polar FlowSync 10
Plug in Your Polar Loop Crystal 10
Join Polar Flow 11
Customize the Bracelet Size 13
Get the Polar Flow mobile app 16
Pair Your Polar Loop Crystal with your mobile device 16
Battery and Charging 17
Be active 18
Follow your daily activity 19
Activity goal 19
Activity data 20
Inactivity alert 23
Sleep information at Flow web service and Flow app 23

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Activity data in Flow App and Flow web service 23
Training with your Polar Loop Crystal 25
Wearing a Heart Rate Sensor 25
Pairing a Heart Rate Sensor 26
Start the Training 26
Heart Rate Guidance During Training 27
Stop the Training 28
Syncing 29
Sync with Flow App 29
Sync With Flow Web Service Via FlowSync 29
Features 31
Energy pointer 32
Smart notifications (Polar Flow app iOS) 33
Smart Notification Settings 33
Polar Flow mobile app 33
Do not disturb 33
Phone 34
Using the Smart Notifications 34
The Smart Notifications Feature Works via Bluetooth Connection 34
Smart notifications (Polar Flow app Android) 36
Smart Notification Settings in Polar Flow mobile app 36
Setting the Smart Notifications on/off 36

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Do not disturb 37
Block apps 37
Phone settings 37
Using the Smart Notifications 37
The Smart Notifications feature works via Bluetooth connection 38
Alarm 39
Settings 40
Display setting 40
Time of day setting 40
Flight mode 41
Display messages 42
Polar Flow mobile app 43
Polar Flow web service 44
Firmware update 45
Reset Polar Loop Crystal 46
Important information 47
Taking care of your Polar Loop Crystal 48
Cleaning 48
Storing 48
Service 49
Precautions 50
Interference During Heart Rate Training 50

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Minimizing Risks When Training 50
Technical specification 52
Polar FlowSync Software and USB Cable 54
Polar Flow Mobile Application Compatibility 54
Limited International Polar Guarantee 55
Disclaimer 57
POLAR LOOP CRYSTAL USER MANUAL
INTRODUCTION
Thanks for buying the intelligently beautiful Polar Loop Crystal!
This user manual helps you get started with your new friend. To check the video tutorials and the latest ver-
sion of this user manual, please go to polar/com/support/Loop_Crystal.
OVERVIEW

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Polar Loop Crystal
Polar Loop Crystal keeps track of all your activity – every step and jump throughout the day - and shows how
it's good for you. It'll reward you when you've done enough and help you move if there's still a bit missing from
your daily activity goal.
USB cable
The product set includes a custom USBcable. Use it for charging the battery and syncing data between your
Polar Loop Crystal and Flow web service via FlowSync software.
Polar Flow App
View your activity and training data at a glance. Flow app syncs your activity and training data wirelessly to
the Polar Flow web service. Get it on the App StoreSM or Google playTM.
Polar FlowSync Software
Polar FlowSync syncs your data between your Polar Loop Crystal and the Polar Flow web service on your
computer. Go to flow.polar.com/start to start using your Polar Loop Crystal and to download and install the
FlowSync software.
Polar Flow Web Service

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Follow your achievements, get guidance and see detailed analyses of your activity and training results. Let all
your friends know about your achievements. Find all this at polar.com/flow.
WHAT'S IN THE BOX
Box contents
1. Polar Loop Crystal
2. Buckle with spring bars (attached to Polar Loop Crystal)
3. Buckle tool
4. Extra spring bar
5. Custom USB cable
6. Getting started guide with measuring tool

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THIS IS YOUR POLAR LOOP CRYSTAL
Polar Loop Crystal parts
1. Display
2. Touch button
3. Buckle
4. Custom USB connector

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GET STARTED

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SET UP YOUR POLAR LOOP CRYSTAL
To set up your Polar Loop Crystal, you'll need a computer with internet connection, since the setup is done
in the Polar Flow web service. Check the requirements for PC and Mac below.
PC
Software: Windows 7, Windows 8 and later
Hardware: USB port
Mac
Software: Mac OS X 10.6, OS X 10.7, OS X 10.8 and later
Hardware: USB port
DOWNLOAD AND INSTALL POLAR FLOWSYNC
You need to download and install the Polar FlowSync software to set up your Polar Loop Crystal, and to keep
your activity data synced and your Polar Loop Crystal up to date.
1. Go to flow.polar.com/start and download Polar FlowSync.
2. Run the installation package and follow on-screen instructions.
If you get a pop-up suggesting to restart your computer, you can cancel it and continue.
Once the installation is complete, FlowSync opens automatically and asks you to connect your Polar product.
For more detailed instructions for installing FlowSync, visit polar.com/support/FlowSync.
PLUG IN YOUR POLAR LOOP CRYSTAL
Your new Polar Loop Crystal is in storage mode and it wakes up when you plug it into a computer for
setup.