Pro-Form 320 CSX+ User manual

USER’S MANUAL
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Model No. PFEVEX72917.1
Serial No.
Write the serial number in the space
above for reference.
Serial
Number
Decal
iconeurope.com
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: iconsupport.eu
E-mail: [email protected]
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: [email protected]
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA

2
WARNING DECAL PLACEMENT
TABLE OF CONTENTS
This drawing shows the location(s) of the warning decal(s).
If a decal is missing or illegible, see the front cover
of this manual and request a free replacement decal.
Apply the decal in the location shown. Note: The
decal(s) may not be shown at actual size.
This product should
always be used on a
level surface.
This product is not
intended for
therapeutic use.
Misuse of this machine
may result in serious
injury.
Read user’s manual
prior to use and follow
all warnings and
instructions.
Do not allow children
on or around machine.
User weight must not
exceed 275 pounds.
Replace label if
damaged, illegible,
or removed.
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
HOW TO USE THE EXERCISE BIKE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
MAINTENANCE AND TROUBLESHOOTING.....................................................22
EXERCISE GUIDELINES ....................................................................24
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
ORDERING REPLACEMENT PARTS .................................................. Back Cover
RECYCLING INFORMATION ......................................................... Back Cover
PROFORM and IFIT are registered trademarks of ICON Health & Fitness, Inc. App Store is a trademark of Apple
Inc., registered in the U.S. and other countries. Android and Google Play are trademarks of Google LLC. The
BLUETOOTH®word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license.
IOS is a trademark or registered trademark of Cisco in the U.S. and other countries and is used under license.

3
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exercise bike before using your exercise bike.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
1. It is the responsibility of the owner to
ensure that all users of the exercise bike are
adequately informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
3. The exercise bike is not intended for use by
persons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless they are given supervi-
sion or instruction about use of the exercise
bike by someone responsible for their safety.
4. Use the exercise bike only as described in
this manual.
5. The exercise bike is intended for home
use only. Do not use the exercise bike in a
commercial, rental, or institutional setting.
6. Keep the exercise bike indoors, away from
moisture and dust. Do not put the exercise
bike in a garage or covered patio, or near
water.
7. Place the exercise bike on a level surface
with at least 2 ft. (0.6 m) of clearance around
the exercise bike. To protect the floor or
carpet from damage, place a mat under the
exercise bike.
8. Inspect and properly tighten all parts each
time the exercise bike is used. Replace any
worn parts immediately.
9. Keep children under age 13 and pets away
from the exercise bike at all times.
10. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the exercise bike. Always wear
athletic shoes for foot protection.
11. The exercise bike should not be used
by persons weighing more than 275 lbs.
(125 kg).
12. Be careful when mounting and dismounting
the exercise bike.
13. The heart rate monitor is not a medical
device. Various factors, including the user’s
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is
intended only as an exercise aid in determin-
ing heart rate trends in general.
14. Always keep your back straight while using
the exercise bike; do not arch your back.
15. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.

4
Heart Rate Monitor
Handlebar Knob
Seat
Seat Knob
Handle
Leveling Foot
Wheel
Pedal/Strap
Console
Tablet Holder
Handlebar
Seat Post Knob
Water Bottle Holder*
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM®
320 CSX+exercise bike. Cycling is an effective
exercise for increasing cardiovascular fitness, build-
ing endurance, and toning the body. The 320 CSX+
exercise bike provides an impressive selection of fea-
tures designed to make your workouts at home more
effective and enjoyable.
For your benefit, read this manual carefully before
you use the exercise bike. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Length: 3 ft. 7 in. (109 cm)
Width: 1 ft. 10 in. (56 cm)

5
M4 x 20mm
Screw (2)–1
M4 x 12mm
Screw (33)–4
M10 x 80mm Screw (46)–4
M8 x 20mm
Screw (29)–4
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.

6
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish all assembly steps.
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
• To identify small parts, see page 5.
• In addition to the included tool(s), assembly
requires the following tools:
one Phillips screwdriver
one standard screwdriver
one adjustable wrench
Assembly may be easier if you have a set of
wrenches. To avoid damaging parts, do not use
power tools.
ASSEMBLY
1
1. To register your product and activate your
warranty in the UK, go to iconsupport.eu. If
you do not have internet access, call Customer
Service (see the front cover of this manual).
To register your product and activate your
warranty in Australia, email or post the
following information to the email address or
postal address on the front cover of this manual.
• your receipt (make sure to keep a copy)
• your name, address, and telephone number
• the model number, serial number, and name
of your product (see the front cover of this
manual)
2
2. If there are shipping tubes (not shown) attached
to the front of the Frame (50), remove and
discard the shipping screws and the shipping
tubes.
Next, set a sturdy piece of packing mate-
rial under the front of the Frame (50). Have a
second person hold the Frame to prevent it
from tipping while you complete this step.
Attach the Front Stabilizer (36) to the Frame
(50) with two M10 x 80mm Screws (46). Then,
remove the packing material from under the
Frame.
36 46
50

7
3. If there are shipping tubes (not shown) attached
to the rear of the Frame (50), remove and
discard the shipping screws and the shipping
tubes.
Next, set a sturdy piece of packing material
under the rear of the Frame (50).
Attach the Rear Stabilizer (44) to the Frame
(50) with two M10 x 80mm Screws (46). Then,
remove the packing material from under the
Frame.
3
4
A
18
4. Orient the Seat Post (18) as shown. Next, loosen
the Seat Post Knob (28) a few turns and pull it
outward.
Insert the Seat Post (18) into the Frame (50),
slide it upward or downward to the desired
position, and then release the Seat Post Knob
(28) into an adjustment hole (A) in the Seat Post.
Then, tighten the Seat Post Knob.
Move the Seat Post (18) upward or downward
slightly to make sure that the Seat Post Knob
(28) is engaged in an adjustment hole (A).
44
46
50
28
50

8
5. Have a second person set the Seat Carriage
(15) on the Seat Post (18) and hold it in place.
Identify the Seat Bracket (14), which is smaller
than the Handlebar Bracket (not shown).
Next, insert the Seat Bracket (14) into the Seat
Carriage (15), and align the hole in the Seat
Bracket with the hole (B) in the top of the Seat
Post (18).
Insert the Seat Knob (19) upward into the Seat
Post (18), and tighten the Seat Knob into the
Seat Bracket (14).
Then, press the Carriage Cap (13) into the Seat
Carriage (15).
5
15
14
19
B
13
6
27
Avoid pinching
the Main Wire (25)
25
29
6. Using a standard screwdriver, carefully remove
the Shield Cover (26) from the Left and Right
Shields (37, 58).
Tip: Avoid pinching the Main Wire (25). Orient
the Upright (27) as shown. Have a second
person hold it on the Frame (50).
Attach the Upright (27) with four M8 x 20mm
Screws (29); start all the Screws, and then
tighten them.
50
18
26
37, 58

9
7
7. Locate the lower end of the wire tie (C) in the
Upright (27). Tie the wire tie to the Main Wire
(25). Then, pull the upper end of the wire tie until
the Main Wire is routed through the Upright.
Tip: To prevent the Main Wire (25) from falling
into the Upright (27), secure the Main Wire
with the wire tie (C).
27
25
C
C
8
8. Set the Shield Cover (26) on the Left and Right
Shields (37, 58), and slide it backward under the
edge of the Seat Post Cover (22). Next, press
the Shield Cover downward until it snaps into
place.
Then, attach the Upright Cover (9) with an
M4 x 20mm Screw (2).
26
9
2
22
37, 58

10
9
11
8
25
1
27
4
4
D
G
19
EF
9. Have a second person hold the Handlebar (4)
near the Upright (27).
Route the Main Wire (25) through the large slot
(D) in the underside of the Handlebar (4) and
through the large opening (E).
Tip: Avoid pinching the Main Wire (25). Have
the second person set the Handlebar (4) on the
Upright (27) and hold it in place.
Insert your finger into the access opening (F) in
the Handlebar (4), and then insert the Handlebar
Bracket (1) into the Handlebar. Use your finger
to prevent the Handlebar Bracket from sliding
downward, and align the hole in the Handlebar
Bracket with the hole (G) in the top of the
Upright (27).
Then, insert the Handlebar Knob (19) upward
into the Upright (27), and tighten the Handlebar
Knob into the Handlebar Bracket (1).
See the inset drawing. Press the Access Cap
(8) and the Large Rectangular Cap (11) into the
Handlebar (4).
Avoid
pinching
the Main
Wire (25)
10
25
23
7
4
10. Untie and discard the wire tie on the Main
Wire (25).
While a second person holds the Console (7)
near the Handlebar (4), plug the Main Wire (25)
and the Pulse Wire (23) into the receptacles on
the Console.
The connectors on the Main Wire (25) and
the Pulse Wire (23) should slide easily into
the receptacles and snap into place. If a con-
nector does not slide easily into a receptacle,
turn the connector and try again. If you do not
connect the connectors properly, the console
may become damaged when you use the
exercise bike. Then, insert the excess wire into
the Handlebar (4).