Pro-Form Le Tour de France TDF Pro 5.0 User manual









Write the serial number in the space
above for reference.
Serial Number
Decal


0330 123 1045
053 92 36102
www.iconsupport.eu
[email protected]

ICON Health & Fitness, Ltd.
Unit 1D, The Gateway
Fryers Way, Silkwood Park
OSSETT
WF5 9TJ
UNITED KINGDOM

1800 993 770
[email protected]

ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA


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This drawing shows the location(s) of the
warning decal(s). 



Note: The decal(s) may not be shown at
actual size.
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO USE THE TRAINING BIKE ...........................................................12
MAINTENANCE AND TROUBLESHOOTING.....................................................30
EXERCISE GUIDELINES ....................................................................31
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .35
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
RECYCLING INFORMATION ......................................................... Back Cover


PROFORM is a registered trademark of ICON Health & Fitness, Inc. IFIT is a registered trademark of ICON
Health & Fitness, Inc. LE TOUR DE FRANCE is a registered trademark of Société du Tour de France. Google
Maps is a trademark of Google Inc. The BLUETOOTH®word mark and logos are registered trademarks of
Bluetooth SIG, Inc. and are used under license. Wi-Fi is a registered trademark of Wi-Fi Alliance. WPA and WPA2
are trademarks of Wi-Fi Alliance.

3





 
-

 

-

 


-


 

 
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
 



 




 


 
















-






4














Congratulations for selecting the revolutionary
PROFORM®LE TOUR DE FRANCE®training bike.
The LE TOUR DE FRANCE training bike is unlike any
ordinary exercise bike. With full adjustability, a Wi-Fi®
cycling console, an incline system that simulates actual
road terrain, and an array of other innovative features,
the LE TOUR DE FRANCE training bike is designed to
let you enjoy the outdoor cycling experience indoors.

 If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Saddle
Shifter
Saddle Carriage
Adjustment Handle
Adjustment Handle
Handlebar
Tray
Adjustment Handle
Wheel
Pedal/Strap
Console
Leveling Foot
Power Switch
Length: 5 ft. 4 in. (163 cm)
Width: 2 ft. 1 in. (64 cm)
Weight: 121 lbs. (55 kg)



M6 x 16mm
Screw (110)–4
M4 x 10mm
Screw (116)–2
M10 x 58mm
Screw (74)–4
M4 Washer
(54)–1
M4 x 14mm
Screw (117)–1
M4 x 12mm
Screw (111)–4

Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. 



2
22
74
A
1
2. 
 


Attach the Front Stabilizer (22) to the Base (1)
with two M10 x 58mm Screws (74).

• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing

• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
• To identify small parts, see page 6.
• In addition to the included tool(s), assembly
requires the following tools:
one Phillips screwdriver
Assembly may be easier if you have your own set
of wrenches. To avoid damaging parts, do not use
power tools.
1
1. 

• activates your warranty
• saves you time if you ever need to contact
Customer Service
• allows us to notify you of upgrades and offers
Note: If you do not have internet access, call
Customer Service (see the front cover of this
manual) and register your product.

8
2
3
B
47
3
3. 

Attach the Rear Stabilizer (23) to the Base (1)
with two M10 x 58mm Screws (74).
74
23
1
4. Using a plastic bag to keep your fingers clean,
apply some of the included grease to the sides
of the channel on the top of the Saddle Post (3).
Next, orient the Saddle Post (3) so that the
height indicators (B) are on the side shown.
Loosen the indicated Adjustment Handle (47),
and insert the Saddle Post (3) into the Frame (2).
Move the Saddle Post upward or downward
to the desired position, and then tighten the
Adjustment Handle. 



Note: The Adjustment Handle (47) functions
like a ratchet. Turn the Adjustment Handle in
the desired direction, pull it outward, turn it in
the opposite direction, push it inward, and then
turn it in the desired direction again. Repeat this
process as many times as necessary.
4Grease


5
5. 
 Loosen the
attachment hardware (not shown) beneath the
Saddle (5), and remove the Saddle. Then, attach
your own saddle and retighten the attachment
hardware.
Orient the Saddle Carriage (4) as shown.
Loosen the Adjustment Handle (47), and slide
the Saddle Carriage (4) into the Saddle Post (3).
Slide the Saddle Carriage to the desired posi-
tion, and tighten the Adjustment Handle.
Then, attach an M4 Washer (54) and the
Carriage Cover (91) to the Saddle Carriage (4)
with an M4 x 14mm Screw (117).
3
4
5
117 47
54
91
6
6
2
68
105
47
C
C
E
D
6.  



Have a second person hold the Handlebar Post
(6) near the Frame (2).
Locate the long wire tie (C) in the Handlebar
Post (6). Tie the lower end of the long wire tie to
the Main Wire (68). Next, locate the same wire
tie in the access hole in the Handlebar Carriage
(105). Pull the wire tie upward (D) until the end
of the Main Wire is in the access hole (E).
 Next, pull the upper end
of the long wire tie (C) until the Main Wire (68) is
routed through the Handlebar Carriage (105) as
shown. Then, untie and discard the long wire tie.
 
Loosen the indicated Adjustment Handle (47),
and insert the Handlebar Post (6) into the
Frame (2). Move the Handlebar Post upward or
downward to the desired position, and tighten
the Adjustment Handle.


105
68
C


105
107
9
9
68
9. Have a second person hold the Console (9) near
the Handlebar Carriage (105).
Connect the console wires to the Main Wire (68)
and to the Extension Wires (107, 108); 





Insert the excess wire into the Console (9).
7. Have a second person hold the Handlebar (7)
near the Handlebar Carriage (105).
Locate one of the remaining wire ties (F) in the
Handlebar Carriage (105). Tie the indicated end
of the wire tie to the Right Extension Wire (107).
Then, pull the other end of the wire tie until
the Right Extension Wire is routed through the
Handlebar Carriage. Then, untie and discard the
wire tie.
 


8.  Hold the
Handlebar (7) on the Handlebar Carriage (105),
and rotate the Handlebar to the desired angle;


Attach the Handlebar (7) with the Handlebar
Clamp (28) and four M6 x 16mm Screws (110);

7
8
7
7
110
28
105
105
108
107
F


108