Pro-Form PFCCEX34390 User manual

USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual be ore using
this equipment. Keep this manual
or uture re erence.
Serial
Number
Decal
QUESTIONS?
As a manu acturer, we are com-
mitted to providing complete
customer satis action. I you
have questions, or i there are
missing parts, we will guarantee
complete satis action through
direct assistance rom our actory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL
DIRECT TO OUR TOLL-FREE
CUSTOMER HOT LINE. The
trained technicians on our
customer hot line will provide
immediate assistance, ree o
charge to you.
CUSTOMER HOT LINE:
1-888-936-4266
Mon.–Fri., 8 a.m.–6:30 p.m.
Eastern Standard Time
Model No. PFCCEX34390
Serial No.
Patent Pending
Visit our website at
www.pro orm.com
new products, prizes,
fitness tips, and much more!

2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE OU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO OPERATE THE RECUMBENT C CLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
CUSTOMER RECORD . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
LIMITED WARRANT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING and a PART LIST are attached in the centre of this manual. Save the
EXPLODED DRAWING and PART LIST for future reference.

3
1. Read all instructions in this manual be ore
using the recumbent cycle.
2. It is the responsibility o the owner to ensure
that all users o the recumbent cycle are ade-
quately in ormed o all precautions. Use the
recumbent cycle only as described in this
manual.
3. Use the recumbent cycle indoors on a level
sur ace. Keep the recumbent cycle away rom
moisture and dust. Place a mat under the
recumbent cycle to protect the loor.
4. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
5. Keep children under the age o 12 and pets
away rom the recumbent cycle at all times.
6. Wear appropriate clothing when exercising;
do not wear loose clothing that could become
caught on the recumbent cycle. Always wear
athletic shoes when using the recumbent
cycle.
7. The cycle should not be used by persons
weighing more than 250 pounds (115 kg).
8. Always keep your back straight when using
the recumbent cycle; do not arch your back.
9. I you eel pain or dizziness while exercising,
stop immediately and cool down.
10. The recumbent cycle does not have a ree-
wheel; the pedals will continue to move until
the lywheel stops.
11. The pulse sensor is not a medical device.
Various actors, including the user's move-
ment, may a ect the accuracy o heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
12.The recumbent cycle is intended or home
use only. Do not use the recumbent cycle in
a commercial, rental, or institutional setting.
WARNING:Be ore beginning this or any exercise program, consult your physician. This
is especially important or persons over the age o 35 or persons with pre-existing health problems.
Read all instructions be ore using. ICON assumes no responsibility or personal injury or property
damage sustained by or through the use o this product.
IMPORTANT PRECAUTIONS
WARNING:To reduce the risk o serious injury, read the ollowing important precau-
tions be ore using the recumbent cycle.

4
Congratulations for selecting the new PROFORM®
985R recumbent cycle. Cycling is one of the most
effective exercises for increasing cardiovascular fit-
ness, building endurance, and toning the entire body.
The PROFORM®985R offers an impressive array of
features to let you enjoy this healthful exercise in the
convenience and privacy of your home.
For your bene it, read this manual care ully be ore
you use the PROFORM®985R. If you have questions,
please call our Customer Service
Department toll-free at 1-888-936-4266, Monday
through Friday, 8 a.m. until 6:30 p.m. Eastern
Standard Time (excluding holidays). To help us assist
you, please mention the product model number and
serial number when calling. The model number is
PFCCEX34390. The serial number can be found on a
decal attached to the recumbent cycle (see the front
cover of this manual).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Pulse Sensor
Handlebar
FRONT
BACK
Seat
Backrest
Side Shield
Wheel
Pedal
Pedal Strap
Console
Book Holder
Seat Handle
LEFT SIDE
BEFORE YOU BEGIN

5
ASSEMBLY
Assembly requires two persons. Place all parts of the recumbent cycle in a cleared area and remove the pack-
ing materials. Do not dispose of the packing materials until assembly is completed.
Assembly requires the included tools and your own adjustable wrench and Phillips screw-
driver .
Use the part drawings below to identify the small parts used in assembly. The number in parenthesis below
each drawing refers to the key number of the part, from the PART LIST in the center of this manual. The second
number refers to the quantity needed for assembly. Note: Some small parts may have been pre-attached or
shipping. I a part is not in the parts bag, check to see i it has been pre-attached.
M6 Nylon Locknut (15)–4
M6 x 38mm Button Bolt (14)–7
M10 Nylon Locknut (45)–2
M10 X 75mm Carriage Bolt (72)–2
M10 x 25mm Button
Head Screw (74)–10
M8 Washer (20)–7
M6 Washer (22)–3
M8 x 38mm
Button Bolt (24)–4
M6 x 22mm
Button Screw (29)–4
M8 x 100mm Button Bolt (63)–3
M10 Split Washer (17)–10
M4 x 16mm
Screw (21)–6
Ground Screw (82)–1

6
1. Attach the Front Stabilizer (2) to the front of the
Frame (1) with two M10 x 75mm Carriage Bolts (72)
and two M10 Nylon Locknuts (45). Make sure that
the Front Stabilizer is turned so the Wheels (75)
are not touching the loor.
2. Slide the Carriage Bar (7) onto the indicated tube on
the Frame (1). Attach the Carriage Bar to the Frame
with four M10 x 25mm Button Screws (74) and four
M10 Split Washers (17).
If the Seat Carriage (11) is not on the Carriage Bar
(7), pivot the Seat Handle (79) to the position shown
and slide the Seat Carriage onto the Carriage Bar.
Move the Seat Carriage to the desired position and
pivot the Seat Handle forward to secure the Seat.
3. Position the Rear Stabilizer (3) under the Carriage
Bar (7) as shown. Attach the Rear Stabilizer to the
Carriage Bar with three M8 x 100mm Button Bolts
(63) and three M8 Washers (20).
2
11 79
3
7
63 63
20
17
7
17
17
17
74
74
1
20
3
2
75
1
72
45
1

7
4. Insert the lower end of the Backrest Frame (8) into
the Seat Frame (27). Attach the Seat Frame and the
Backrest Frame to the Seat Carriage (11) with four
M8 x 38mm Button Bolts (24).
5. Slide a Seat Handle (61) onto one side of the
Backrest Frame (8). Attach the Seat Handle with
two M6 x 38mm Button Bolts (14) and two M6 Nylon
Locknuts (15).
Attach the other Seat Handle (not shown) to the
other side of the Backrest Frame (8).
14
13
8
22
4
7
8
24
24
27
11
20
20
12
27
61
8
29 29
15
6
14
7. Attach the Backrest (13) to the Backrest Frame (8)
with three M6 x 38mm Button Bolts (14) and three
M6 Washers (22).
6. Attach the Seat (12) to the Seat Frame (27) with
four M6 x 22mm Button Screws (29) and four M8
Washers (20).
5

8
9
21
21 6
10
11
18
Hole
9
71
Console
Wires
Console
Ground
Wire
82
71
16
74
17
6
6
17
9
9. While another person holds the Handlebar (16) near
the Upright (6), route the two Pulse Wires (71) into
the Upright and out of the hole at the top of the
Upright.
Next, attach the Handlebar (16) to the Upright (6)
with two M10 x 25mm Button Screws (74) and two
M10 Split Washers (17). Make sure that the Pulse
Wires (71) are not pinched between the Handle-
bar and the Upright.
11. Attach the Console (9) to the Upright (6) with the
four M4 x 16mm Screws (21). Make sure that no
wires are pinched between the Console and the
Upright.
10. Hold the Console (9) near the Upright (6) as shown.
Identify the green console ground wire and attach it
to the Upright with a Ground Screw (82). Make sure
that the console ground wire connector is point-
ed toward the center o the indicated hole as
shown.
Next, connect the Extension Wire (18) and the two
Pulse Wires (71) to the corresponding wires on the
Console (9). Make sure that the wires are not tan-
gled around each other.
8. While another person holds the Upright (6) in the
position shown, connect the Extension Wire (18) to
the Wire Harness (69).
Carefully slide the Upright (6) onto the Frame (1).
Be care ul to avoid pinching the wires. Loosely
thread four M10 x 25mm Button Screws (74) with
M10 Split Washers (17) into the Upright and the
Frame. Attach the tops of the Side Shields (4, 5)
with two M4 x 16mm Screws (21).
Firmly tighten the four M10 x 25mm Button Screws
(74) in the following order: front, rear, and then sides.
6
69
45
17
17
18
74
74
Front
Rear
121
21
8

9
HOW TO ADJUST THE POSITION OF THE SEAT
For effective exer-
cise, the seat
should be in the
proper position.
As you pedal,
there should be a
slight bend in
your knees when
the pedals are in
the farthest posi-
tion. IMPOR-
TANT: A ter you
adjust the seat, make sure that your knees will not
touch the handlebar or the console when you
pedal. To adjust the seat, first pivot the seat handle to
the position shown in the drawing. Next, slide the seat
forward or back to the desired position. To secure the
seat, pivot the seat handle forward.
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal
straps, first pull the
straps off the tabs on
the pedals. Adjust the
straps to the desired
positions and press
the straps back onto
the tabs.
Seat
Seat
Handle Strap
Tab
HOW TO OPERATE THE RECUMBENT CYCLE
40
Tab
19
41
12
86
Jack
13
14. Make sure that all parts are properly tightened be ore you use the recumbent cycle. Note: After
assembly is completed, some extra parts may be left over. Place a mat beneath the recumbent cycle to protect
the floor.
13. Plug the Power Supply (86) into the jack at the rear
of the recumbent cycle. Note: Your Power Supply
may look di erent rom the one pictured.
IMPORTANT: When unplugging the Power
Supply (86), always unplug the Power Supply
rom the recumbent cycle irst and then rom the
wall outlet.
12. Identify the Left Pedal (40) (there is an “L” on the
Left Pedal for identification). Using an adjustable
wrench, irmly tighten the Left Pedal counterclock-
wise into the left arm of the Crank (19). Tighten the
Right Pedal (not shown) clockwise into the right arm
of the Crank. Tighten both Pedals as irmly as
possible. Important: A ter using the recumbent
cycle or one week, retighten the Pedals. For best
per ormance, the Pedals must be kept properly
tightened.
Adjust the Left Pedal Strap (41) to the desired posi-
tion and press the Pedal Strap onto the tab on the
Left Pedal (40). Adjust the Right Pedal Strap (not
shown) in the same way.

10
DESCRIPTION OF THE CONSOLE
The innovative console offers a manual mode and
three preset workout programs. When the manual
mode is selected, the pedaling resistance can be
changed with a touch of a button. When a preset pro-
grams is selected, the console will automatically con-
trol the pedaling resistance to give you an effective
workout. The console also features seven monitor
modes that provide instant exercise feedback:
Speed—When a mode arrow points to this sym-
bol, the console will show your pedaling speed,
in miles per hour.
Time—When a mode arrow points to this sym-
bol, the console will show the elapsed time.
Distance—When a mode arrow points to this
symbol, the console will show the distance you
have pedaled, in miles.
Fat Calorie—When a mode arrow points to this
symbol, the console will show the approximate
number of fat calories you have burned (see Fat
Burning on page 13).
Calorie—When a mode arrow points to this sym-
bol, the console will show the approximate num-
ber of calories you have burned.
Scan—When a mode arrow points to this sym-
bol, the console will show the speed, time, dis-
tance, fat calorie, and calorie modes, for 5 sec-
onds each, in a continuous cycle.
Pulse—The pulse window will show your heart
rate when the pulse monitor is used.
HOW TO USE THE MANUAL MODE
Plug in the power supply.
Plug the power supply into the recumbent cycle
(see assembly step 13 on page 9). Next, plug the
power supply into an electrical outlet. Note:
When you plug in the power supply, press the
on/reset button, or activate the console by
turning the pedals, the resistance motor will
automatically calibrate itsel . During calibra-
tion, you will hear the resistance motor turn-
ing. Wait until calibration is complete be ore
continuing.
Turn on the power.
Press the on/reset button or simply begin pedal-
ing to turn on the power. The entire display will
appear for a moment; the console will then be
ready for use. Note: If the power supply was just
plugged in, the power will already be on.
Select the manual mode.
When the power is
turned on, the manu-
al mode will be
selected and the
manual indicator will
light. If a preset pro-
gram has been
selected, press the
select button repeat-
edly until the manual
indicator lights.
3
2
1
Resistance
Buttons Mode
Button On/Reset
Button Select
Button
Program
Profiles
Mode Arrow
Manual
Indicator

11
Adjust the pedaling resistance as desired.
As you exercise,
adjust the pedaling
resistance by press-
ing the resistance but-
tons. The indicators
on the left side of the
console will show
which resistance level
is selected. When the
lowest indicator is
dimly lit, resistance
level 1 is selected; when the lowest indicator is
brightly lit, resistance level 2 is selected; when
the second indicator is dimly lit, resistance level 3
is selected; when the second indicator is brightly
lit, resistance level 4 is selected; and so forth.
When the highest indicator is brightly lit, resis-
tance level 10, the most difficult level, is selected.
Follow your progress with the monitor modes.
The scan mode—To
select the scan mode,
repeatedly press the
mode button until an
arrow appears under
the scan symbol.
When the scan mode
is selected, the con-
sole will display the
speed, time, distance, fat calorie, and calorie
modes, for 5 seconds each, in a continuous
cycle. A second arrow will show which mode is
currently displayed.
The speed, time, dis-
tance, at calorie, or
calorie mode—To
select a single mode
for continuous display,
repeatedly press the
mode button until an
arrow appears by the
desired symbol. Make
sure that there is not an arrow under the scan
symbol.
The pulse mode—To use the pulse mode, see
step 6.
To reset the modes, press the on/reset button.
Measure your heart rate, i desired.
Note: I the metal contacts on the top and
bottom o the pulse sensor are covered with
clear vinyl strips, peel o the strips be ore
using the pulse sensor.
To measure
your heart rate,
place your
hands on the
metal contacts
on the pulse
sensor. our
palms must be
resting on the
upper contacts
and your fin-
gers must be touching the lower contacts. Avoid
moving your hands.
When your pulse is
detected, the heart-
shaped indicator in the
pulse display will flash
each time your heart
beats. A moment later,
your heart rate will be
shown. For the most accurate heart rate reading,
continue to hold the contacts for about 15 seconds.
If your heart rate is not shown, make sure that
your hands are positioned as described above.
Be careful not to move your hands excessively or
to squeeze the metal contacts too tightly.
When you are inished exercising, turn o the
power.
To turn o the power, simply wait or ive
minutes. If the pedals are not turned and the
console buttons are not pressed for five minutes,
the power will turn off automatically.
7
6
5
4
Metal
Contacts
Resistance
Indicators
Mode Arrow
Mode Arrow WARNING:The pulse sen-
sor is not a medical device. Various ac-
tors, including the user’s movement, may
a ect the accuracy o heart rate read-
ings. The pulse sensor is intended only
as an exercise aid in determining heart
rate trends in general.

12
Inspect and tighten all parts of the recumbent cycle
regularly. To clean the recumbent cycle, use a soft,
damp cloth. To prevent damage to the console, keep
liquids away from the console and keep the console
out of direct sunlight.
PULSE SENSOR TROUBLE-SHOOTING
• Avoid moving your hands while using the pulse sen-
sor. Excessive movement may interfere with heart
rate readings.
• Do not hold the metal contacts too tightly; doing so
may interfere with heart rate readings.
• For the most accurate heart rate reading, hold the
metal contacts for about 15 seconds.
• For optimal performance of the pulse sensor, keep
the metal contacts clean. The contacts can be
cleaned with a soft cloth—never use alcohol,
abrasives, or chemicals.
MAINTENANCE AND TROUBLE-SHOOTING
HOW TO USE A PRESET WORKOUT PROGRAM
Plug in the power supply.
See step 1 on page 10.
Turn on the power.
See step 2 on page 10.
Select one o the three preset programs.
When the power is
turned on, the man-
ual mode will be
selected and the
manual indicator will
light. To select a
preset program,
press the select but-
ton repeatedly until the P1, P2, or P3 indicator
lights. Note: When a preset program is selected,
the resistance motor may calibrate itself and the
displays may reset.
Each preset program will last for approximately
twenty minutes. The program profiles on the right
side of the console show how the pedaling resis-
tance will change during the programs. During
program P2, for example, the profile shows that
the pedaling resistance will gradually increase
during the first ten minutes, and then gradually
decrease during the last ten minutes.
Begin your workout.
As you exercise, the pedaling resistance will peri-
odically change, as shown by the program pro-
files on the console. The indicators on the left
side of the console will show the current resis-
tance level. Note: The resistance buttons will not
operate while a preset program is in use.
Follow your progress with the monitor modes.
See step 5 on page 11.
Measure your heart rate, i desired.
See step 6 on page 11.
When the preset program is completed, turn
o the power.
To turn o the power, simply wait or ive
minutes. If the pedals are not turned and the
console buttons are not pressed for five minutes,
the power will turn off automatically.
7
6
5
4
3
2
1
Indicator

13
CONDITIONING GUIDELINES
The following guidelines will help you to plan your
exercise program. Remember that proper nutrition
and adequate rest are essential for successful results.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, the key to achieving the
desired results is to exercise with the proper intensity.
The proper intensity level can be found by using your
heart rate as a guide. The chart below shows recom-
mended heart rates for fat burning, maximum fat
burning, and cardiovascular (aerobic) exercise.
To find the proper heart rate for you, first find your age
on the bottom line of the chart (ages are rounded off
to the nearest ten years). Next, find the three numbers
above your age. The three numbers are your “training
zone.” The lowest number is the recommended heart
rate for fat burning; the middle number is the recom-
mended heart rate for maximum fat burning; the high-
est number is the recommended heart rate for aerobic
exercise.
To measure your heart rate, first exercise for at least
four minutes. Then, stop pedaling and measure your
heart rate using the pulse sensor (see step 6 on page
11).
Fat Burning
To burn fat effectively, you must exercise at a relative-
ly low intensity level for a sustained period of time.
During the first few minutes of exercise, your body
uses easily accessible carbohydrate calories for ener-
gy. Only after the first few minutes of exercise does
your body begin to use stored fat calories for energy.
If your goal is to burn fat, adjust the intensity of your
exercise until your heart rate is near the lowest num-
ber in your training zone as you exercise. For maxi-
mum fat burning, adjust the intensity of your exercise
until your heart rate is near the middle number in your
training zone as you exercise.
Aerobic Exercise
If your goal is to strengthen your cardiovascular sys-
tem, your exercise must be “aerobic.” Aerobic exer-
cise is activity that requires large amounts of oxygen
for prolonged periods of time. This increases the
demand on the heart to pump blood to the muscles,
and on the lungs to oxygenate the blood. For aerobic
exercise, adjust the intensity of your exercise until
your heart rate is near the highest number in your
training zone.
WORKOUT GUIDELINES
Each workout should include the following three parts:
A warm-up, consisting of 5 to 10 minutes of stretching
and light exercise.A proper warm-up increases your
body temperature, heart rate, and circulation in prepa-
ration for exercise.
Training zone exercise, consisting of 20 to 30 min-
utes of exercising with your heart rate in your training
zone. (During the first few weeks of your exercise pro-
gram, do not keep your heart rate in your training
zone for longer than 20 minutes.)
A cool-down, with 5 to 10 minutes of stretching. This
will increase the flexibility of your muscles and will
help to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, plan three work-
outs each week, with at least one day of rest between
workouts. After a few months of regular exercise, you
may complete up to five workouts each week, if
desired. Remember, the key to success is make exer-
cise a regular and enjoyable part of your everyday
life.
WARNING:Be ore beginning
this or any exercise program, consult your
physician. This is especially important or
persons over the age o 35 or persons with
pre-existing health problems.
The pulse sensor is not a medical device.
Various actors may a ect the accuracy o
heart rate readings. The pulse sensor is
intended only as an exercise aid in determin-
ing heart rate trends in general.

14
CUSTOMER RECORD
Model No.: Serial No.:
Retailer Name: Purchase Date:
Retailer Address:

15
ICON of Canada Inc.
900 de l’Industrie
St-Jérôme, Québec
Canada, J7 4B8
PLACE
STAMP
HERE
HOW TO ORDER REPLACEMENT PARTS
To order replacement parts, call our Customer Service Department toll-free at 1-888-936-4266, Monday through
Friday, 8 a.m. until 6:30 p.m. Eastern Standard Time (excluding holidays). To help us assist you, please be pre-
pared to give the following information when calling:
• The MODEL NUMBER of the product (PFCCEX34390)
• The NAME of the product (PROFORM®985R recumbent cycle)
• The SERIAL NUMBER of the product (see the front cover of this manual)
• The KE NUMBER and DESCRIPTION of the part(s) in the centre of this manual.

Part No. 165456 R0201A Printed in China © 2001 ICON Health & Fitness, Inc.
PROFORM®is a registered trademark of ICON Health & Fitness, Inc.
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and
material, under normal use and service conditions, for a period of ninety (90) days from the date of pur-
chase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is lim-
ited to replacing or repairing, at ICON's option, the product through one of its authorized service centers.
All repairs for which warranty claims are made must be pre-authorized by ICON. This warranty does not
extend to any product or damage to a product caused by or attributable to freight damage, abuse, misuse,
improper or abnormal usage or repairs not provided by an ICON authorized service center, products used
for commercial or rental purposes, or products used as store display models. No other warranty beyond
that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-
nection with the use or performance of the product or damages with respect to any economic loss, loss of
property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other con-
sequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of inci-
dental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above
limitation may not apply to you.
This warranty gives you specific legal rights. ou may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
®
IMPORTANT: MAIL WITHIN 14 DA S OF PURCHASE
NAME:
ADDRESS:
COUNT :
MODEL NO.
RETAILER NAME:
PHONE:
POSTCODE:
SERIAL NO. PURCHASE DATE:
RETAILER ADDRESS:
1) Primary user(s) of product:
❏ Male ❏ Female ❏ Family
2) Age of primary user:
❏ 0–24 ❏35–44 ❏55–64
❏25–34 ❏45–54 ❏65 and over
3) Annual household income:
❏0–9,999 ❏15,000–19,999
❏10,000–14,999 ❏20,000+
4) How many times a week do you exercise?
❏Less than 3 times ❏3 times or more
5) Have you ever purchased an ICON product before?
❏es ❏No
6) Where did you first see or hear about ICON products?
❏Magazine ❏Friend/relative
❏Newspaper Ad ❏Store
❏Other
7) What was the primary reason for purchasing this ICON product?
❏Store Employee ❏Television Ads ❏Colour
❏Electronic Features ❏Magazine Ads ❏Price
❏Product Design ❏Product Innovation
❏Other Features
8) Did you consider purchasing fitness equipment from another
manufacturer?
❏No ❏es
What other Manufacturer?
9) Based on your impression of what you have purchased,
would you buy another ICON product?
❏es ❏No ❏No Opinion
If not, what other brand name equipment would you purchase?
10)What other type of exercise equipment do you own?
❏Bicycle ❏Exercise Cycle ❏Treadmill
❏Home Gym ❏Weight Bench ❏Stepper
❏Cardio Glide ❏Other
11) Which type of magazines do you read regularly?
❏Sports ❏Fitness ❏Motoring
❏Business ❏Computer ❏General
12) Do you wish to be sent further bulletins about ICON products?
❏es ❏No
THANK OU FOR OUR TIME
of/du Canada Inc.
™
PRODUCT WARRANTY REGISTRATION
© 2001 ICON of Canada, Inc. Printed in China

REMOVE THIS EXPLODED DRAWING
AND PART LIST FROM THE MANUAL
Save this EXPLODED DRAWING and PART LIST or uture re erence.
34
Note: Specifications are subject to change without notice. For information about
ordering replacement parts, see the back cover of the User’s Manual.

NOTES

1 1 Frame 2 1 Front Stabilizer 3 1 Rear Stabilizer 4 1 Left Side Shield 5 1 Right Side Shield 6 1 Upright 7 1 Carriage Bar 8 1 Backrest Frame 9 1 Console
10 2 Handlebar Endcap
11 1 Seat Carriage
12 1 Seat 13 1 Backrest 14 7 M6 x 38mm Button Bolt 15 6 M6 Nylon Locknut 16 1 Handlebar 17 10 M10 Split Washer 18 1 Extension Wire 19 1 Pulley/Crank 20 7 M8 Washer 21 17 M4 x 16mm Screw 22 3 M6 Washer 23 1 Frame Endcap 24 4 M8 x 38mm Button Bolt 25 8 M5 x 6mm Screw 26 2 Seat Carriage Bushing 27 1 Seat Frame 28 2 Bushing 29 4 M6 x 22mm Button Screw 30 1 Pivot Bushing 31 1 Magnet
32 1 Crank Bearing Assembly 33 1 Seat Brake 34 1 Frame Bushing 35 1 Console Back 36 2 Resistance Roller 37 1 Right Pedal 38 1 Right Pedal Strap 39 1 Crank Nut 40 1 Left Pedal 41 1 Left Pedal Strap 42 2 Front Stabilizer Endcap 43 1 Base Tube Endcap 44 1 Reed Switch/Wire 45 6 M10 Nylon Locknut 46 2 Bumper 47 2 Adjustment Bracket 48 2 Eye Bolt 49 1 Idler Arm Assembly 50 1 M10 x 26mm Bolt 51 1 “J” Bolt 52 2 M8 Nylon Locknut 53 2 M5 x 30mm Screw 54 1 Stop Bolt 55 1 M8 x 44mm Hex Bolt 56 2 M8 Nut 57 2 M10 Black Flat Washer 58 1 Return Spring 59 1 “C” Magnet 60 2 Seat Frame Endcap 61 2 Seat Handle 62 6 M4 x 38mm Screw
63 3 M8 x 100mm Button Bolt 64 2 Rear Stabilizer Endcap 65 1 Brake Block 66 1 Axle 67 1 Resistance Cable 68 1 Belt 69 1 Wire Harness/Resistance Motor 70 1 Flywheel 71 2 Pulse Handle/Pulse Wire 72 2 M10 x 75mm Carriage Bolt 73 1 Resistance Bracket 74 10 M10 x 25mm Button Screw 75 2 Wheel 76 4 Nut 77 2 M10 x 45mm Bolt 78 1 Spring Bracket 79 1 Seat Handle 80 2 #6 x 16mm Screw 81 1 M8 Split Washer 82 1 Ground Screw 83 2 Flywheel Bearing 84 1 Reed Switch Clamp 85 7 Console Back Screw 86 1 Power Supply 87 2 Handle Washer 88 2 Snap Ring 89 1 Set Screw 90 2 M5 Nut
# 1 User’s Manual # 3 Allen Wrench
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.
EXPLODED DRAWING—Model No. PFCCEX34390 R0201A
Key No. Qty. Description Key No. Qty. Description Key No. Qty. Description

21 71
16
17
17 74
32
31
1
74
17
74
17
74
17
6
32 45
18
2
42
77 72 45
75 72 77 42
45
69
39
53
36
15
19
1912
24
24
29
20
51
52
50
49
45
25 25
28 30
33
21 26
26
25
25
28
79
17
17
74
21 62
54
76
34
10
56
57
83
80
70
83
57
56
66
69
40
41
52 55
59
67
90
58
62
21
4
62
21
5
21 64
14
15
364
86
7
17
17 74 14 63 68
11 8
13
37 38
10
14
15
14
85 35
85
9
23
29 29
27
20
61
22
22
22
20
20
65
89
87
88
88
87
21
21
78
73
61
44
84 21
76
48
47
48
47
76
90
60
60
43
81
46
21
21
46
74 17
82
85
EXPLODED DRAWING—Model No. PFCCEX34390 R0201A