Pro-Form PFTL08099.0 User manual

Serial Number
Decal
Model No. PFTL08099.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
f you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
USERʼS MANUAL
www.proform.com

TABLE OF CONTENTS
WARNNGDECALPLACEMENT..............................................................2
MPORTANTPRECAUTONS ................................................................3
BEFOREYOUBEGN ......................................................................5
ASSEMBLY...............................................................................6
OPERATONANDADJUSTMENT ............................................................13
HOWTOMOVETHETREADMLL ...........................................................19
TROUBLESHOOTNG .....................................................................20
EXERCSEGUDELNES ...................................................................23
PARTLST ..............................................................................24
EXPLODEDDRAWNG ....................................................................25
ORDERNGREPLACEMENTPARTS ..................................................BackCover
LMTEDWARRANTY ..............................................................BackCover
This drawing shows the location(s) of the warn-
ing decal(s). If a decal is missing or illegible,
call the telephone number on the front
cover of this manual and request a free re-
placement decal. Apply the decal in the lo-
cation shown. Note: The decal(s) may not be
shown at actual size.
WARNING DECAL PLACEMENT
2
PROFORM is a registered trademark of CON P, nc.
(One on each side)

3
1. Before beginning any exercise program, con-
sult your physician. This is especially impor-
tant for persons over age 35 or persons with
pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air open-
ings. To protect the floor or carpet from dam-
age, place a mat under the treadmill.
5. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
7. Keep children under age 12 and pets away
from the treadmill at all times.
8. The treadmill should be used only by persons
weighing 325 lbs. (147 kg) or less.
9. Never allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothes while
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended
for both men and women. Always wear ath-
letic shoes. Never use the treadmill with bare
feet, wearing only stockings, or in sandals.
11. When connecting the power cord (see page
13), plug the power cord into a surge sup-
pressor (not included) and plug the surge
suppressor into a grounded circuit capable of
carrying 15 or more amps. No other appliance
should be on the same circuit. Do not use an
extension cord.
12. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 13. To purchase a surge suppressor, see
your local PROFORM dealer or call the tele-
phone number on the front cover of this man-
ual and order part number 146148, or see your
local electronics store.
13. Failure to use a properly functioning surge
suppressor could result in damage to the con-
trol system of the treadmill. If the control sys-
tem is damaged, the walking belt may slow,
accelerate, or stop unexpectedly, which may
result in a fall and serious injury.
14. Keep the power cord and the surge suppres-
sor away from heated surfaces.
15. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROU-
BLESHOOTING on page 20 if the treadmill is
not working properly.)
16. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 15).
17. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the
handrails while using the treadmill.
18. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
19. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and switch the reset/off cir-
cuit breaker to the off position when the
treadmill is not in use. (See the drawing on
page 5 for the location of the circuit breaker.)
WARNING: To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-
sumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
IMPORTANT PRECAUTIONS

4
20. Do not attempt to move the treadmill until it is
properly assembled. (See ASSEMBLY on
page 6, and HOW TO MOVE THE TREADMILL
on page 19.) You must be able to safely lift 45
lbs. (20 kg) to move the treadmill.
21. Do not change the incline of the treadmill by
placing objects under the treadmill.
22. Never insert any object into any opening on
the treadmill.
23. Inspect and properly tighten all parts of the
treadmill regularly.
24. DANGER: Always unplug the power
cord immediately after use, before cleaning the
treadmill, and before performing the mainte-
nance and adjustment procedures described in
this manual. Never remove the motor hood un-
less instructed to do so by an authorized ser-
vice representative. Servicing other than the
procedures in this manual should be performed
by an authorized service representative only.
25. This treadmill is intended for in-home use
only. Do not use this treadmill in a commer-
cial, rental, or institutional setting.
26. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
SAVE THESE INSTRUCTIONS

5
Thank you for selecting the revolutionary PROFORM®
XT 90 treadmill. The XT 90 treadmill offers an impres-
sive selection of features designed to make your work-
outs at home more enjoyable and effective.
For your benefit, read this manual carefully before
using the treadmill. f you have questions after read-
ing this manual, please see the front cover of this man-
ual. To help us assist you, please note the product
model number and serial number before contacting us.
The model number and the location of the serial num-
ber decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
BEFORE YOU BEGIN
Handrail
Upright
Accessory Tray
Key/Clip
Reset/Off
Circuit Breaker
Walking Belt
Shock Cylinder
Foot Rail
Power Cord
dler Roller
Adjustment Bolts
Console

6
ASSEMBLY
To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480.
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of
the walking belt or the shipping carton. This is normal and does not affect treadmill performance. f there is lubri-
cant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex keys and your own Phillips screwdriver ,
adjustable wrench , needlenose pliers , and scissors .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART L ST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached
to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assem-
bly. Extra hardware may be included.
3/8" Star
Washer (9)–12
3/8" Jam Nut (8)–6
3/8" x 4" Bolt (1)–4
#8 x 3/4" Screw
(6)–5
3/8" Washer
(11)–2
M8 Washer
(10)–2
#8 x 3/4" Tek
Screw (7)–4
Bolt Spacer (71)–4 3/8" x 2 1/4" Patch Bolt (2)–4
3/8" x 2" Patch Bolt (3)–2
3/8" x 1 1/2" Bolt (4)–2
5/16" x 5/8"
Patch Bolt (5)–2
Lower Cylinder
Cap (90)–2
Upper Cylinder
Cap (68)–2
Cylinder Spacer (70)–2

7
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully tip
the treadmill onto its left side. Have a second
person hold the treadmill to prevent it from
tipping. Do not pivot the Frame (45).
Attach four Base Feet (67) to the Base (62) in
the locations shown with four #8 x 3/4" Tek
Screws (7).
1
45
62
2. Attach a Wheel (66) to the Base (62) with a 3/8"
x 1 1/2" Bolt (4) and a 3/8" Jam Nut (8) from the
direction shown. Do not overtighten the am
Nut; the Wheel must turn freely.
Remove the tie holding the Upright Wire (91) to
the Base (62).
2
4
866
91
62
Tie
7
7
67
67
7
7
67
67

8
3. dentify the Right Upright Spacer (73), which is
marked with an "R." Orient the Right Upright
Spacer with the "R" positioned as shown.
nsert the Upright Wire (91) through the Right
Upright Spacer (73). Set the Right Upright
Spacer on the Base (62).
dentify the Right Upright (72) which is marked
with a “Right” sticker. Have a second person
hold the Right Upright near the Base (62) with
the bracket positioned as shown. See the inset
drawing. Tie the wire tie in the Right Upright se-
curely around the end of the Upright Wire (91).
Then, pull the other end of the wire tie until the
Upright Wire is routed completely through the
Right Upright.
72
62
3
91
"R"
4. Hold a Bolt Spacer (71) inside the lower end of
the Right Upright (72). nsert a 3/8" x 4" Bolt (1)
with a 3/8" Star Washer (9) into the Right
Upright and the Bolt Spacer. Repeat this step
with a second Bolt Spacer (71), 3/8" x 4" Bolt
(1), and 3/8" Star Washer (9).
Hold the Right Upright (72) against the Right
Upright Spacer (73). Be careful not to pinch
the Upright Wire (91). Partially tighten a 3/8"
Jam Nut (8) with a 3/8" Star Washer (9) onto
each 3/8" x 4" Bolt (1); do not fully tighten the
am Nuts yet.
Remove the wire tie from the Upright Wire (91).
71
Wire Tie
91 72
73
9
9
1
4
Wire
Tie
Wire
Tie
Hole
Bracket
72
91
73
91
8

6. Set the Left Upright Spacer (65) on the Base
(62). Orient the Left Upright (64) with the
bracket positioned as shown.
Hold a Bolt Spacer (71) inside the lower end of
the Left Upright (64). nsert a 3/8" x 4" Bolt (1)
with a 3/8" Star Washer (9) into the Left Upright
and the Bolt Spacer. Repeat this step with a
second Bolt Spacer (71), 3/8" x 4" Bolt (1),
and 3/8" Star Washer (9).
Hold the Left Upright (64) against the Left
Upright Spacer (65). Partially tighten a 3/8" Jam
Nut (8) with a 3/8" Star Washer (9) onto each
3/8" x 4" Bolt (1); do not fully tighten the am
Nuts yet.
With the help of a second person, tip the
treadmill so that the Base (62) is flat on the
floor.
1
62
65
71
64
9
6
9
9
5. With the help of a second person, carefully tip
the treadmill onto its right side. Have a second
person hold the treadmill to prevent it from
tipping. Do not pivot the Frame (45).
Attach a Wheel (66) to the Base (62) with a 3/8"
x 1 1/2" Bolt (4) and a 3/8" Jam Nut (8) from the
direction shown. Do not overtighten the am
Nut; the Wheel must turn freely.
66 8
4
62
5
45
Bracket
8

10
8. With the help of a second person, hold the con-
sole assembly near the Right Handrail (88) and
the Left Handrail (not shown).
Connect the Upright Wire (91) to the console
wire. See the inset drawing. The connectors
should slide together easily and snap into
place. f they do not, turn one connector and try
again. IF THE CONNECTORS ARE NOT CON-
NECTED PROPERLY, THE CONSOLE MAY
BE DAMAGED WHEN YOU TURN ON THE
POWER.
Connect the Console Ground Wire (80) to the
ground wire from the console assembly.
80
91
88
Ground
Wire
8
7. Hold the Right Handrail (88) near the Right
Upright (72). nsert the Upright Wire (91)
through the large hole on the bottom of the
Right Handrail. Pull the Upright Wire out of the
hole in the side of the Right Handrail.
Set the Right Handrail (88) and the Left Handrail
(87) on the Right and Left Uprights (72, 64).
Attach the Crossbar (86) to the Handrails and
the Uprights with four 3/8" x 2 1/4" Patch Bolts
(2) and four 3/8" Star Washers (9). Start all
four Patch Bolts before tightening any of
them. Be careful not to pinch the Upright
Wire (91).
9
2
64
88
72
91
9
86
7
2
91
Console
Wire
Console
Wire
Console
Assembly
87