Pyle Sports PHRM22 User manual

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HEARTRATEBELT
EL/RESET
MODE/SET
ST/SP/+
LAP/SAVE/-
Thisunit isoperatedbyfourdifferentbuttons:
-MODE/SET
-LAP/SAVE/-
-ST/SP/+
-EL/RESET
FEATURES:
-TimeandDate
-DailyAlarm
-Chronographwith100LapsMemoryRecord
-4TrainingModes(2forUser'sPreset Distances,Half Marathon, FullMarathon)
-Current,Average,Maximum, MinimumHeartRate
-Current,Average,MaximumSpeed
-StepCounting, CaloriesandFatBurnt
-Intelligent StepFilterFunction(InitiateStepCountingafter10ContinuousSteps)
-Total&TargetDistance
-3Target ZoneAlertAlarms
-Target CaloriesAlertAlarm
-CalibrationFunction
-USBPC-LinkUpload&DownloadwithInterfaceProgram(Plug&play)
-ELBacklight
-Chime
-KeyTone
-LowBatteryDetection
-EnergySavingFunction
Latest 3DTechnology for Speed +Distance & Heart Rate - Builtin USB.
3DSENSOR MEASURES YOUR MOVEMENT ACCURATELY
PHRM22
www.pyleaudio.com

3DSENSORFROMGERMANY-MEASURESYOURMOVEMENTACCURATELY
-The3DtechnologyintheacceleratorisanaccelerometerSensortomeasureaccelerationin
walkingorrunning.
-3DSensorhasintelligent stepfilterfunction-stepsonlycountwhentheunit detects
-3DSensorallowsuserstocustomizetotheirspecificbodytypeforWalking/Runningstyle
TheCompleteTrainingSystem
Thankyouforchoosing PulseSonicTheCompleteTraining Systemasyourpersonaltrainer. In
ordertobe abletomakethebestuseofthisdevice,pleaseread the instructionmanualcarefully.
Donot discardkeepthemanualforfuturereference.
Wearthe HeartRateBelt on yourchestwiththesensoroveryourheartfordetectionoftheheart
rate.
Youwill noticethattherearetwonoticeablydifferentpatchesontheinsideofthe
Heart RateBelt ThesearethesensorfordetectingyourHeart Rate.BeforeyouweartheHeart
RateBelt,wetthesetwopatcheslightlysothatthe sensorcandetectyourheart ratemoreeasily.
fasterandwithincreasedaccuracy.
Important: PleasenotethattheHeartRateMonitorisNOTamedicaldeviceandisnot tobeused
assuch.
TIPS:
Thepositionofthechestbelt affectsitsperformance.Movethechest beltalongstrapsothatit
fallsaboveyourheart.
Avoidareaswithdensechest hair.
Indry, coldclimates,it maytakeseveralminutesforthechestbelttofunctionsteadily.
Thisisnormalandshouldimprovewithseveralminutesofexercise.
Thechest belt issplashproofandshouldnot bewornforunderwateractivities.
WARNING: Signalinterferencecanbecausedinthe
environment duetoelectromagneticdisturbances. These
mayoccurnearhighvoltagepowerlines,trafficlights,
overheadlinesof electricrailways, electricbuslinesor
trams,televisions,computers,carmotor,bikecomputer,
somemotordrivenexerciseequipment ,cellularphones
orwhenyouwalkthroughelectricsecuritygates.
TheUSBconnectormust notcomeincontact withthe
waterasthiswilloxidizethemetalcontact pointsand
will damagetheconnectionbetweentheUSBandthe
computer.
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USING THEWATCH FUNCTIONS
IMPORTANT!
- Beforetheunitsaretransported, thewatchesareswitchedoff forenergysavingpurposes.
Theuserwill needtoturnitonbypressingtheMODEkeywhentheyhavepurchasedthe
product
NORMALWALKINGAND CHRONOGRAPHRUNNING
-Therearetwo-stepcountingfeatures,oneisforthedailywalkingmodeandtheotheristhe
chronographrunningmode.Foreachindividualmodesofstepcounting,calibration of
stridelengthisrequiredseparatelyforboth
-Thewatchmaytakeabit of timebeforeit startstosensethat youarewalking. Duringthat
time, itwill notdisplayastepcount.Oncethewatchdeterminesthatyouarewalkingitwill
displayyourentirestepcountfromthebeginningof yourwalk, includingthestepsyoutook
whilethewatchwasnot displayingastep count.
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Getting Start...........................................................................................................................
Wearing thechestbeltand Watch......................................................................................
Using thewatchfunction.....................................................................................................
Symbol on LCD.....................................................................................................................
Configuring PersonalInformation.......................................................................................
ModeFlowChart....................................................................................................................
Time/ DateSetting................................................................................................................
AlarmSetting.........................................................................................................................
ChronographMode..................................................................................................................
TrainingMode..........................................................................................................................
Training Setting Mode..........................................................................................................
Chronograph MemoryMode................................................................................................
Training MemoryMode........................................................................................................
UserSetting Mode................................................................................................................
HeartRateSetting Mode......................................................................................................
StrideCalibration Mode.......................................................................................................
Download/InstallingPC-LinkProgram...............................................................................
PCLinkProgramOperation................................................................................................
PCLinkCommunication Mode...........................................................................................
Installing theBattery.............................................................................................................
Specification.........................................................................................................................
Caution..................................................................................................................................
CONTENTS
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NOTE
-Whenyouwalkorrunforaround10seconds,theunitsensorwillpick thisupandadisplay
showingcurrentpaceforthewalkorrunwillappear.
-If youwishtohavethemost accuratefitness indexcalculatedbytheunit,theusermust
usethecalibrationfeatureforbothwalkingandrunning. Theywillalsoneedtoinput their
personalusersettings
-Yourwatchisdesigned tocountyourstepswhenitiswornonyourleft hand.Itwill notcount
yourstepscorrectlyifyouwearit onyourright wrist oronyourbelt,orifyouhaveit inyour
bag.
Inordertomaximizetheaccuracyofthestepcountingfeatureofthe
watch,pleasewearthewatchproperlyasshowninthediagram
(strapofthewatchmustfastentightlyaroundthewristanditmust
not beloose;displaymustalsobeperpendiculartotheforearmand
wrist; thewatchmust onlybewornontheleft wrist andnottheright
tomaximizetheaccuracy ofstepcounting)Thedesignand accuracy
ofthewatchforstepcountingisbasedonthepositioningof thewatch.
The3Dsensorof thewatchwill automaticallycountthesteps. By
wearingthewatchcorrectly,thestepscountedduring thedailywalk
and,orrunwill bemoreaccurate.
Pleasetakeoffthestrapfromyourwristbeforeyoutakeoutthewatch
unit.
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Lowbatterydetection
Chime
LAPLapNo.
ZONEHeartratezoneselect 1/2/3
Kmi/hKilometerormileperhour
Heartratedetection
MAXMaximum
AvgAverage
MinMinimum
Memoryrecord
/minHeart beat perminute
Alarm1or2
CALCaloriesalert on
9FATUnit of fatburnt
KcalUnit of caloriesburnt
StepStepyouhavewalk
AMTimefrom0:00.00to11:59.59
PMTimefrom12:00.00to23:59.59
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USINGTHEUSBCONNECTOR
-WhenslidingtheUSBconnectorinandoutfrombeneathethewatch,
pleasepress andslidetheUSBconnectorwherethereisthethumb
slidepivot.PleasetakecareanddonotpushtheUSBconnectorback intoplacewhenit is
lockedinitsextendedpositionotherwisethiswill permanentlydamagetheUSBconnector.
1
Press Down
2Slide Out
1
PressDown
2SlideBack

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Youneedtopresetthefollowingpersonalinformationbeforeusingthewatch.
TheUnitYouWantToUse
YourNormalWalkingStrideLength
YourChronographRunningStrideLength
YourCurrentWeight
YourCurrentHeight
YourGender
YourAge
YouneedtoentertheUSERSETTINGMODEtoconfigureyourpersonal
informationsettings.
MODEFLOWCHART
Press theMode/Setkeytochangebetweenthefollowingmodes.
CONFIGURINGPERSONALINFORMATION
TIME/DATEMODE-ALARMMODE-CHRONOGRAPHMODE-TRAININGMODE-MEMORY
DATARECALL(FORCHRONOGRAPH)-MEMORYDATARECALL(FORTRAINING)-
SETTINGMODE(USER/HR ZONE/CALIBRATION)
TIME/DATE
MODE ALARM MODE CHRONOGRAPH
MODE
TRAINING
MODE
MEMORYDATA
RECALL(FORCHRONO)
MEMORY DATA
RECALL(FORTRAINING)
TIME/ DATEMODE
1.Press mode/setkeytoentertime/datemode.
DateTimeDisplay: Dayofweek,Hour, Minute, Walk, Month,&Date.
2.Press ST/SP/+ orLAP/SAVE/-totoggleWalkorRun
SETTING MODE
3. Press andholdtheMODE/SETbuttonforaround2secondsandtheminutedigitswill start
flashing
4. Toincrementtheminutedigits, pressthe ST/SP/+ button and todecrementtheminutedigits,
press the LAP/SAVE/- button.
5. Onceyouhaveset theminutedigits,press theMODE/SETbuttontoset thehour
6.Toincrement thehourdigits,pressthe ST/SP/+ buttonandtodecrement thehourdigits,
press the LAP/SAVE/- button
(USER/ HR ZONE/ CALIBRATION)

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7.Toconfirmthehoursettings,press theMODE/SETbuttontomoveontosettheyear
8.Toincrement theyeardigits,press the ST/SP/+ buttonandtodecrementtheyeardigits,
press the LAP/SAVE/- button
9.Press theMODE/SETbuttontoconfirm theyearandcontinuetoadjust themonth
10. Tochangethemonth,press the ST/SP/+ or LAP/SAVE/- buttonuntil youhavereachedthe
desiremonth
11.Press theMODE/SETbuttontoconfirm the monthandcontinuetoadjust theday.
12. Tochangetheday, press the ST/SP+orLAP/SAVE-buttonuntil youhavereachedthedesire
day.
13.Press mode/setkeytoselect thesettingiteminthefollowingsequence:-
Minute Hour Year Month Day 12/24Hr
14.PresstheMODE/SETkeytoconfirm theformat
andpress eitherST/SP/+ orLAP/SAVE/-
buttontoturnON/OFF thekeytone
15.Press theMODE/SETkeytoconfirmtheformat
andpress eitherST/SP/+ orLAP/SAVE/-
toturntheCHIMEfeatureON/OFF
Remarks:
1.If therearenokeys pressedorheldfor60seconds,it will automaticallyreturntothedefaulttime
anddatemode.
2.Press andholdtheMODESETbuttonanytimetoquitthesettingmodeimmediatelyandallthe
revised settingwillbe saved.
TIMEMODE SET MIMUTE SETHOUR
SETDAY SET MONTH
SETYEAR
12HOURS
24HOURS

DailyAlarm1(Default
is8:00am, OFF)
DailyAlarm2(Default
is6:00am,OFF)
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2.Toset thealarm,pressandholdtheMODE/SETkeyforaround3secondsandselectwhich
alarmtosetbypressingtheST/SP/+orLAP/SAVE/-button.
3. Confirm theselectedalarmbypressingtheMODE/SETkeyandset the hourdigits.To
increment thehourdigits,press theST/SP+buttonandtodecrementthehourdigits,
press theLAT/SAVE/-button.
(Dailyalarmiconwillbeturnedonifthesettingischanged)
4. Confirm bypressingtheMODE/SETkeyandtoincrement theminutedigits, press the
ST/SP/+buttonandtodecrementtheminutedigits,press theLAP/SAVE/-button
5.Afterso,turnON/OFF thealarmbypressingthe
ST/SP+orLAP/SAVE/-buttonandconfirm
bypressingMODE/SETkey
ALARMOFF ALARMON
6.Toexitthedailyalarmsettingmode,pressandholdtheMODE/SETkeyforaround3seconds
orwaitforoneminutewhenit willautomaticallyexit themodeitself andreturntothedefault
but previoussettingswill remainunchanged
Note:
-Thealarm timewill last forapproximately30secondsandtoswitchoff thealarm,press anykeys
toswitchoff thealarm.Ifnobuttonshavebeenpressedforoneminutewhen settingthedaily
alarmmode,theprevioussettingwillremainunchanged.Anychangesmustbeconfirmedby
exitingthroughholdingMODE/SETkey.
-If theunit isinsleep conditionandthealarm istriggered,if alarmisstoppedinregardless of
whethertheuserstopsitornot, theunit willreturntoitsenergysavingmode.
ChronographMode:
1.PresstheMODE/SETkeyuntil ascreenwhichdisplays
chronographappears
DailyAlarm:
1. Press theMODE/SETkeyuntilyouhavearrived
at thedailyalarmsettingandthedisplayshould
showALARM1inthetopsectionofthescreen
andyoucansetuptotwoseparatealarms.

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2.Onceheart ratereceiveristurnedon,the
hearticonshouldbedarkenedandpress and
holdtheEL/RESETkeyifyouwishtoseethe
numberofstepsinsteadofcaloriesburnt
whichwillshowsteps,averageheartrate,lap
numberanddistance.
3.Press and holdtheEL/RESETkeys foraround3secondsagain
toseethecombinationofchronographwithcalorie,current
heartrate,lapnumberandspeed.
4.Press theST/SP/+ buttontostart chronograph andthiswill
automaticallyenablethestepcountingfunctionandfirstspeed
readingwillappearafterapproximately6seconds
5. Topause,press theST/SP/+buttonandtoresume,press the
samebuttononceagain
6. Tohavealaprecordcreated, press theLAP/SAVE/ -button
and thiswill freezelaptimeforaround3seconds
7. Tofinishoneexercisesession,press theST/SP/+ buttontostop
chronographmodeandthenpress and holdtheLAP/SAVE/ -
buttontosavethedata
8. Tosaveornot savethelap,pressthe
ST/SP/+ buttontochooseyesorno.
9. Toconfirm, press andholdtheLAP/SAVE/ -
foraround3secondstosaveorerasethe
dataentirely

Note:
-If thereisnoheartratesignalfor2minutes,theheartratereceptionwill bedisabledandthe
heart rateiconwill beturnedoff.
-Whentheusersavesorclearsthechronographrecordonchronographmode,themaximum,
averageandminimumheartraterecordaresavedandclearedat thesametime.
-If heart ratesignalislost, thelastheartratevaluewill remainondisplayforaround8more
secondsbeforethescreenwillshow"--". Thewatchwill continuetotrytodetectthesignalfor
2moreminutesbeforeloggingout.
-If theheartratebeltisonlowbatteries,thewatchwilldisplaythelowbatteryicon.
-Whenchronographhasbeenactivated,trainingmodecannot beactivatedatthesametimeor
viceversa.
TrainingMode:
1. Press the MODE/SETkeyuntilyouhavereachedascreen
entitledtraining
2. Itshouldshowcurrentheart rateandtarget distanceandtoswitchtotraining2,press and
holdtheEL/RESETbuttonforaround3secondsand repeatthistoaccess training3and4
orback to1again
3.Thedefaulttrainingscreenshouldshowspeed,current heart rate,
training1anddistance
4.TheusercantogglethroughdifferentdatacombinationsbypressingLAP/SAVE/-buttonto
averageheart rate,training1andremainingdistanceandacombinationofcalorie, maximum
heartrate, training1andfat burntbeforereturningtofirstcycle
5.Tostart training, press theST/SP/+ buttonandfirstspeed
readingwill showafterapproximately6seconds. Tostop
orpausetraining,press ST/SP/+ buttonagain.
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6. Tosavedata,press andholdtheLAP/SAVE/-
button foraround3secondsandtoselect
whethertosaveorerasedatausethe
ST/SP/+ button.AndtoholdtheLAP/SAVE/-
keyforaround3secondstoconfirm your
decision.
Note:
-If thereisnoheart ratesignalfor2minutes, theheartratereceptionwill bedisabledandthe
heartrateiconwillbeturnedoff.
-Whentheusersavesorclearsthechronographrecordonchronographmode, themaximum,
averageandminimumheart raterecordaresavedandclearedatthesametime.
-If heartratesignalislost, thelastheart ratevaluewillremainondisplayforaround8more
secondsbeforethescreenwillshow"---".Thewatchwillcontinuetotrytodetect thesignalfor2
moreminutesbeforeloggingout.
-If theheartratebelt isonlowbatteries,thewatchwill displaythelowbatteryicon.
-Whenchronographhasbeenactivated, trainingmodecannot beactivatedat thesametimeor
viceversa
TrainingSettingMode:
Training timewithCurrent HeartRateandTargetdistance
1.Press theMODE/SETkeyuntil youhavereachedascreen
entitledtraining
2.Press andholdthe MODE/SETkeyuntiltraining1bannerstartsflashingandselect training1
or2bypressingLAP/SAVE/ -orST/SP/+ button
ConfirmchoicebypressingMODE/SETkeyandadjust distancebypress theST/SP/+ button
andtoincrement distance, press theLAP/SAVE/ -buttontodecrement distance
3.Press MODE/SETkeytoconfirm
4. Toexitthesettingmode, press andholdtheMODE/SET
keyforaround3secondsorwait foroneminutewhenitwill
automaticallyexit themodeitselfbut previoussettingswill
remainunchanged
Note:
-It canonlyentertrainingsettingmodeiftrainingisstopped.
-It canonlyentertrainingsettingmodewhendataintrainingrecordiscleared.
-Whenquittingthetrainingsettingmode,it will returnback topreviousdisplaybeforeenteringthe
trainingmode.

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Chronograph MemoryRecall
1.Press MODE/SETkeytoentermemorydatawherethescreen
showingRECALLwithChronowillappearafteraround2seconds
2. Toincrementthelaps,press theST/SP/+ buttonandto
decrementthelaps,press theLAP/SAVE/-button
3.Press andholdtheMODE/SETbuttonforabout3secondstoenterthelapdatarecordand
press theST/SP/+ buttontoscrollthroughthedatastored
4. Todeleteanydatarecords, exit thisscreentoreturnto
memoryrecall lapselectionbyholding
theMODE/SETbuttonforaround3seconds
5. Thenincrement thelaps, press theST/SP/+ buttonand
todecrementthelaps,presstheLAP/SAVE/-buttonto
yourselectedlap

Note:
1.Press andholdingtheMODE/SETkeywill quit themodeimmediatelyandgoback toLap/
TrainingRecordSelectionMode.
2.InMemoryrecall mode,if thereisnokeypress orkeyholdfor60s,it will returntoClockmode.
3.InChronographmemoryrecallmode, ifthereisanerroronreadingthedata,thenanerror
displayisshown:
Training MemoryRecall
1.PressMODE/SETkeytoentermemorydata
wherethescreenshowingRECALLwith
Trainingwill appearafterapproximately2
seconds
2.Toincrementthedatarecord,presstheST/SP/+buttonandto
decrement thedatarecord, press theLAP/SAVE/ -button
3.PressandholdtheMODE/SETbuttonforaround3secondstoenterthe
datarecordandpresstheST/SP/+buttontoscroll through thedatastored
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6. HoldtheEL/RESETkeyforaround3secondstodeleteandtoggleallyes,ornobypressing
theLAP/SAVE/ -orST/SP/+ button
7. Press MODE/SETkeytoconfirm

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Note:
1.PressandholdingtheMODE/SETkeywillquitthemodeimmediatelyandgoback toLap/
TrainingRecordSelectionMode.
2.InMemoryrecall mode,if thereisnokeypress orkeyholdfor60s,itwillreturntoClock mode.
3.InChronographmemoryrecallmode, ifthereisanerroronreadingthedata, thenanerror
displayisshown:
4. Todeleteanydatarecords, exit thisscreentoreturnto
memoryrecall recordselection byholdingthe MODE/SET
buttonforapproximately3seconds
5. Thenincrement thelaps, press theST/SP/+ buttonandto
decrementthelaps,press theLAP/SAVE/-buttontoyour
selectedlap
6.HoldtheEL/RESETkeyforaround3secondstodeleteandtoggle
yesornoorallbypressingtheLAP/SAVE/ -orST/SP/+ button
7.Press MODE/SETkeytoconfirm

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USERSETTINGMODE
1.Press theMODE/SETkeyuntilyouhavereachedtheSETTING
modewhichwill haveabannershowingUSERdisplaying
SETUP
2.Press andholdtheMODE/SETbuttonforaround3secondsto
enterintoconfiguringtheusersetting
3. Thefirst settingistheunitinwhichyouwishyourmeasurements
tobemeasuredandrecordedin.Therearetwooptionswhichis
thecombinationofCMforheightandKGforweightorINfor
height andLBforweightwhichcanbemanipulatedbypress
theLAP/SAVE/-orST/SP/+ button
4.Press MODE/SETkeytoconfirm. Thenextsettingisgenderand
thisagaincanbeselectedbyscrollingthroughthesexesviathe
ST/SP/+ orLAP/SAVE/ -button
5.Press MODE/SETkeytoconfirm andsetyourage.Toincrement
theage,presstheST/SP/+buttonandtodecrementtheage,
press theLAP/SAVE/-button
6.ConfirmbypressingMODE/SETkeyandtoincrementtheweight,
press theST/SP/+ buttonandtodecrementtheweight,press the
LAP/SAVE/ -button
7.ConfirmbypressingMODE/SETkeyandtoincrementtheheight,
press theST/SP/+ buttonandtodecrementtheheight, press the
LAP/SAVE/ -button
8. Toexitthesettingmode,press andholdtheMODE/SETkeyfor
around3secondsorwaitforoneminutewhenitwillautomatically
exit themodeitself butprevioussettingswillremainunchanged

HeartRateZoneSettingMode
1. Press theMODE/SETkeyuntil youhavereachedtheSETTING
modewhichwillhaveabannershowingUSERdisplaying SETUP
2. Press theLAP/SAVE/ -buttontoenterHeartRateZoneSettingModeandholdingthe
MODE/SETkey
3.Toincrement theactivitylevel, press theST/SP/+ buttonandto
decrementtheactivitylevel,presstheLAP/SAVE/-buttonand
press MODE/SETkeytoconfirm
4.TurnthezonealertON/OFF byusingthe
LAP/SAVE/-orST/SP/+ buttonandpress
MODE/SETkeytoconfirm
5. If zonealert isON, toincrementthezone,presstheST/SP/+
buttonandtodecrementthezone, press MODE/SETkeyto
confirmbutif zonealert isOFF,it willautomaticallyproceedto
settingCaloriesalert
6. SetupperlimitofzonebyusingST/SP/+ orLAP/SAVE/ -buttonto
increment anddecrementsettingandpress MODE/SETkeyto
confirm
7. Setlowerlimit of zoneusingST/SP/+ orLAP/SAVE/ -buttonto
increment anddecrementsettingandpress MODE/SETkeyto
confirm
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Stridecalibration mode
1.Press theMODE/SETkeyuntilyouhavereachedtheSETTING modewhichwillhaveabanner
showingUSERdisplayingSETUP
2.Press LAP/SAVE/-buttontoenterstridecalibrationmodeand pressST/SP/+ buttontoscroll
throughwalkingstridelengthandrunningstridelength
Tocalibratethe stridelengths,press andholdtheMODE/SETkeytoset distanceforcalibration.
Toincrement thedistanceinmetres, press theST/SP/+ buttonandtodecrementthedistance,
press theLAP/SAVE/ -buttonandpressMODE/SETkeytoconfirm.
3. Thenselectwhetherthisset stridelengthdistanceforcalibrationisforwalkorrunusingthe
LAP/SAVE/ -orST/SP/+ buttonandpress MODE/SETkeytoconfirm.
8. SetcaloriesalertbyusingST/SP/+orLAP/SAVE/-buttontoincrement anddecrementsetting
andpress MODE/SETkeytoconfirm ofeachofthefivedigits
9. Press ST/SP+orLAP/SAVE-buttontoselect
caloriesalertONorOFF.
10.PressMODE/SETbuttonforapproximately3secondstoexitheartrateset upmode.

Note:
-If nokeys arepressedorheldfor60seconds, itwill returntotheexistingmode.
-Press andholdtheMODE/SETkeyfor3secondsatanytimeduringthesettingmodetoexitand
all revisedsettingwillbesaved.
-Thestridelengthrangeislimitedto20 ~ 180cm(8 to5’11 )forbothrunandwalk.Ifthe
calibrationresult isoutsidethisrange,thepreviousstridelengthisused.
-Duringstridelengthcalibration, holdingtheMODE/SETkeywill terminatethecalibrationprocess
and"FAIL"will appearonthescreen.
-If calibrationhasnot beenperformedbefore,thestridelengthwillbesetbasedontheheight
formula.
Oncethestrideiscalibrated, it will replacethedefaultstridevaluecalculatedbasedonHeight
value.
Downloading/InstallingPC-LinkProgram
Pleasevisitourwebsiteat http://www.hrmpclink.com/g-series.htm todownload the
interfaceprogram.
Note: WindowsVistamaynot allowthedownload of theprogramduetoitssecurity
protection softwarethereforeweadviseyou todownloadtheprogramusingDdrive.
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PC-LINKPROGRAMOPERATION
FirstUser:
Click "NEWUSER"button toenterone'sUSERNAMEandthenenterpassword.
PCLINKCOMMUNICATIONMODE
1. Press "UPLOAD"button onthepc-linkprogram
andwill automaticallyuploadthedatatoPC.
2. Press Mode/Set will back toTime/Datemode.
The Watchwill exit andgoback toTime/Datemode automaticallyif youdo not
perform anyoperation ornostep input afteraround60seconds.
3. Loginthe programand entertothe MainScreen.
4. Click the colorbarshownintheleft top cornerof themainscreentoselectthe desired
report.
Total Step-Total Distance -Total Calories -HeartRate-Exercise Report
5. Press Calendarbutton willshowallthe exerciserecord.Doubleclickon thedatewith
walkingiconofyourdesiredreport.
6. Press thePrintbutton and adialogueboxwillcomeout.
7.Selecttherecordofthedateyouwouldliketoprintandsaveit asaPDFreportonyourPC
beforeprinting.

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INSTALLING THEBATTERY
The Watchuses2piecesCR 2032batteries(oneeachforwatchand heart ratebelt ).
Useonlytherecommended batteries.
NOTE: Changing the batterywill erasethedatainthewatchpreviouslyinput intothe device
andyou canthen/will need tore-setthe watchalloveragain.
Watch
1.Thebatterycompartmentslocated at theback of thewatch.
2.Toinstall/replacethebattery, unscrewthebatterycompartment withthescrewdriver
andsimplyslide out afterwards.
3.Takeoutthe oldbatteryand disposeofproperly.
4.Gentlyplaceanewbatteryintothe batteryslot of thebatterycompartment, making
surethat thepolesarecorrectlyplaced.
5.Screwback the batterycompartment, whenfinished asinthediagrambelow

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HeartRateBelt
HoldtheHeartRateBeltfirmly.Insert acoinintothe slit ofthe compartment lidand turnit
clockwise.The lidshouldcomeoffeasily. (Removeused batteryCR2032 )(Diagram1)
Gentlyplacethebatteryintothebatteryslotof the batterycompartment. (Diagram2)
Putthe compartmentlidback intoplaceandtightenit firmlybyturning itanti-clockwisewith
thehelpof coin.
Dlagram1 Dlagram2
SPECIFICATIONS
TimeFormatYear,month, date,day,hour, minute, second, am/pm
12/24hours
CalendarSystemFullAuto-calendarpre-programmed from2000to2099
FeaturesCurrent / average /MaximumSpeed,Stepcounting, calories
consumption,fatburnt, Exercisetime, Current/max/min&
averageheart rate.
Measurement RangeCaloriesConsumption : 0-99999.9kcal
Fat Burnt: 0-9999.9
Numberof step : 0-999999
Distance: 0-9999.99 km
50 ChronoMemoryRecordinChronoMode
MemoryData10TrainingMemoryRecordinTrainingMode.
Chronograph: MeasuringUnit: 1/100 second
MeasuringCapacity: 9hr59 m59s99
AgeRang10-99
Weight Rang20-220KG/44lb-485lb
HeightRang100-240CM/3'3"-7'10"
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IMPORTANTBATTERYINFORMATION
Batteryinstallationandremovalshouldbeperformedbyanadult
Useonlybatteriesrecommendedinthisinstruction sheet
Besuretoinstall thebatterieswiththecorrectpolarity, asindicated
Removeallbatterieswhen replacing
Onlybatteriesof thesameandequivalent type asrecommendedaretobe used
Donotshort-circuitthe supplyterminals
Exhausted batteriesshouldbe removed fromtheproduct
Non-rechargeablebatteriesarenot tobe recharges
Rechargeablebatteriesaretoberemovedfromthe product beforebeingcharged
Rechargeablebatteriesareonlytobechargedunderadult supervision
Different typesof batteriesornewandused batteriesarenot tobe mixed.
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