Rogers 410613 User manual

Table of Contents
Table of ContentsTable of Contents
Table of Contents
Introduction
General Safety Rules
Symbols
Technical Specifications
Use Instructions
Maintenance
Customer Service Information
1
2
3
5
6
7
10
11
Product Information Packet
Product Name: Pendulum 3-Way Row Machine
Product Part Number: 10613
(Shown with optional Thick Grips # 409519)

1
Introduction
IntroductionIntroduction
Introduction
The Pendulum 3-Way Row Machine by Rogers Athletic has been designed and manufactured with safety,
performance and dependability as top priorities, making it easy to operate and maintain.
The care you give your Row Machine will greatly determine your satisfaction with its performance and service
life. Careful study of this manual is encouraged to obtain a thorough understanding of your new Row Machine
and its functions.
If your manual is lost or destroyed, Rogers Athletic will gladly provide you with a new copy. Should you require
additional information or assistance, please feel free to contact us at 800-457-5337.
BECAUSE ROGERS ATHLETICS MAINTAINS AN ONGOING PROGRAM OF
PRODUCT DEVELOPMENT AND IMPROVEMENT, WE RESERVE THE RIGHT
TO MAKE IMPROVEMENTS IN DESIGN OR CHANGES IN SPECIFICATIONS
WITHOUT INCURRING ANY OBLIGATIONS TO INSTALL THEM ON UNITS
PREVIOUSLY SOLD.

2
General Safety Rules
General Safety RulesGeneral Safety Rules
General Safety Rules
WARNING!
READ AND UNDERSTAND ALL INSTRUCTIONS.
Failure to follow all instructions listed below may result in serious personal injury.
SAVE THESE INSTRUCTIONS
•Supervision of athletes while using the equipment is recommended. Horse play such as climbing
on the machine or using the machine for unintended purpose can result in injuries.
•Athletes should be oriented in the proper use of the equipment.
•Athletes should be properly fit to engage in a workout regimen. Obtaining a medical exam prior to
beginning any exercise program is recommended. If an athlete feels faint, dizzy, or experiences pain at
any time while exercising, they should stop exercising and consult a physician.
•Athletes should wear close fitting clothing to keep the clothing free from and clear of all moving
parts.
•Inspect equipment prior to use. DO NOT use if it appears damaged or inoperable.
•This Product Information Packet is an integral part of this machine. Save these instructions. If
they are lost or damaged or if you would like another copy, a copy can be downloaded from
www.RogersAthletic.com
•Reading the Product Information Packet is recommended. Failure to read this Packet is
considered a misuse of this equipment.
•Warning labels are an integral part of this machine. Become familiar with all caution/warning labels
and never cover or deface caution/warning labels.
•Install the equipment allowing sufficient room for safe access to the machine, adequate room
for the spotters to stand and to ensure that the machine does not collide with a wall or another
machine through the entire range of motion.
•Use of a spotter is recommended. Spotters should stand behind the athlete using the machine or to
either side of the athlete.
•Stay clear of all pinch points. Instruct all athletes to keep fingers away from the weight arm and away
from moving parts that may present danger of pinching.
•Unit is designed for performing a row exercise with proper technique using only authorized
Rogers Athletic components. Do not use weight equipment for anything other than its approved
purpose.

3
•Equipment is designed for use by one person at a time. Keeping other athletes and spectators
away from the machines during use is recommended.
•Anchoring the machine in place is recommended. The Pendulum 3-Way Row Machine by Rogers
Athletic has built-in anchor points allowing it to be bolted down. Rogers Athletic is not responsible for
the installation of the anchors. Use a professional contractor to anchor the machine(s). Use 3/8” grade
5 or better fasteners.
•A clean workout environment is recommended to avoid trip hazards.
•Questions or comments? Please contact Rogers Athletic by phone [phone]), or visit our
website at www.RogersAthletic.com

4
Symbols
SymbolsSymbols
Symbols
Safety Alert: Precautions that involve your safety
Athletes must be properly trained before using equipment.
Failure to train athletes may result in personal injury.
Pinch Point Symbol
: Failure to keep hands away from pinch
points will result in personal injury
Stay Clear Warning Label:
Stay clear of weight equipment
when it’s in use. Only spotters should be in close proximity
when the equipment is being used by someone else.

5
Rogers Athleti
Rogers AthletiRogers Athleti
Rogers Athletic Weight Equipment Specifications
c Weight Equipment Specificationsc Weight Equipment Specifications
c Weight Equipment Specifications
Pendulum
Pendulum Pendulum
Pendulum 3
33
3-
--
-Way
Way Way
Way Row
RowRow
Row Machine
MachineMachine
Machine by Rogers Athletic
by Rogers Athleticby Rogers Athletic
by Rogers Athletic
Construction, Finish, and Hardware
- Constructed of ASTM specified steel
- Baked-on powder coat finish
- Zinc plated hardware of Grade 5 or equivalent
- Grips covered with “Softex” material or equivalent
Weight: 290 lbs (160 kg)
Height: 46” (71 cm)
Width: 35” (183.5 cm)
Length: 69” (108.5 cm)
- The 3-Way Row provides a workout that targets
core areas using motions designed to maximize
results
- Three grip positions to allow training of specific
muscles
- Independent working arms isolate & target
athlete’s muscles individually
- Grips covered with GripWorks “Softex” material
- Adjustable range of motion for rehab or set
training
- Adjustable seat and arms to allow for multiple
size users
- Durable urethane bumpers for long life
- Color choices available
L
H
W

6
1
To adjust the seat, lift up on the back of the seat and position it where preferred.
Load weight onto weight horns. Pull back on the handles to begin exercise.
2

7
3
To shorten range of motion, lift the lower handle to desired starting position. To lengthen range of motion, lift
on lower handle while using the upper handle to release locking mechanism and move to desired notch.

8
Rogers Athleti
Rogers AthletiRogers Athleti
Rogers Athletic Weight Equipment
c Weight Equipment c Weight Equipment
c Weight Equipment Specifications
SpecificationsSpecifications
Specifications
2” Insert able Row Handles (
2” Insert able Row Handles (2” Insert able Row Handles (
2” Insert able Row Handles (# 09519)
# 09519)# 09519)
# 09519)
Shown with optional 2” Handles
Weight: .75lbs
Length: 7.5”
Diameter: 2”
- Provides Thick Grip
- Durable Poly Urethane
Construction
Length
Fat Grip Handles

9
Maintenance
MaintenanceMaintenance
Maintenance
WARNING!
READ AND UNDERSTAND ALL MAINTENANCE PROCEDURES.
Failure to follow all procedures listed below may cause serious injury and
decrease the equipment’s functional existence.
Frequently check to see that all bolts are securely fastened
Touch up paint can be used to cover any scratches or blemishes sustained through use.
Mild detergent or disinfectant may be used to clean weight equipment. For Naugahyde covered
pads, use a solution of 10% household liquid dish soap with warm water applied with a soft damp cloth,
or soft bristle brush if necessary.
Replace any damaged equipment with genuine Rogers Athletic parts. Failure to do so may result
in unsafe equipment and/or personal injury.

10
Customer Service
Customer ServiceCustomer Service
Customer Service
For parts or service contact Rogers Athletic Company. When ordering parts be sure to provide all relevant
information available including the name and part number of the equipment purchased. This information is
located on the cover of this product information package. Hours of phone service are Monday through Friday
from 8:00 a.m. to 5:00 p.m. Eastern Standard Time. Customers can phone [phone] or toll free at (800)
457-5337. Fax toll free at [phone] or mail:
Rogers Athletic Company
3760 W. Ludington Drive
Farwell, Michigan 48622
Rogers Athletic Company
3760 W. Ludington Drive
Farwell, MI 48622
www.rogersathletic.com
[phone]
[phone]
Fax toll free [phone]
PIP410613