Silva Ex-Ped Go User manual

SILVA EX-PED GO
PEDOMETER WATCH
INSTRUCTION MANUAL
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Language Page
User guide Ex-Ped Go 3
Bedienungsanleitung 29
Guide d’utilisation 55
Guía de usuario 81
Guida dell’utente 107
Gebruiksaanwijzing 133
Guia do utente 159
Bruksanvisning 185
Käyttöopas 211

3
PEDOMETER WATCH
A MULTI-FUNCTION WATCHWHICH HELPSYOU TO STAY HEALTHY
1.0 INTRODUCTION
Thank you for purchasing the Silva Ex-Ped Go.
The Silva Ex-Ped Go provides Timekeeping, Chronograph, CountdownTimer,
Exercise functions and Pedometer functions.
To get the most of your purchase, be sure to read this manual carefully and keep
it on hand for later reference when necessary. It is advisable to use this Watch in
conformity with the below notes:
- Avoid exposing the Watch to the extreme conditions.
- Avoid rough uses or severe impacts to the Watch.
- Do not open the Watch case unless performed by a certified service agency.
- Clean the Watch occasionally with a soft and moistened cloth.
- Store the Watch in a dry place and enter the Power saving mode (battery will
last longer) when it is not in use for a long time.

4
.
1.1 BUTTON AND ITS FUNCTION
[EL] EL Button
-To turn on the EL back light
for about 3 seconds.
- When backlight is acti-
vated, each button press
will reset timer for backlight
[M] Mode Button
-To select among func-
tion modes: HomeTime,
Countdown Timer, Alarm and
Chronograph.
- Hold down to select/exit
setting display.
-To select among different
setting items in setting
mode.
[ST] Step Button
- Hold down to enter into Exercise mode under
any mode.
- Press to review the information under Exercise
mode.
[S/S] Start/Stop Button
-To activate the ‘start’ or ‘stop’
function during Chronograph
Mode, CountdownTimer
Mode
and Pedometer Mode.
-To scroll to the previous
menu item.To increase the
setting value during setting
display.
-To switch between Home
Time mode and DualTime
mode under the HomeTime
mode.
[S/R] Split/Reset Button
-To activate the ‘lap’ or
‘reset’ function during
Chronograph Mode and
CountdownTimer
Mode.
-To scroll to the next menu
item.
-To decrease the setting
value during setting display.
- Hold down to enter Power
Saving Mode in HomeTime
Mode.
NOTE: Check the coming chapters for the detail operations.

5
Hold
[ST]
Chronograph Mode
Countdown
Timer Mode
Home Time Mode Exercise Mode
Home Time Mode
Dual Time Mode
[M]
[M]
[M]
hold
[S/S]
Alarm Mode
[M]
[M]
2.0 MAJOR FUNCTION MODES

6
Dual Time Display
Dual Time Display
Dual Time Display
home
time
Home Time Display
Home Time Display
Home Time Display
hold
[S/S]
[S/S]
[S/S]
HomeTime Display
- The day of week and the date of the
home time are displayed on the 1st
row of the display.
- The current time (hour, minute,
second) is exhibited on the 2nd row of
the display.
DualTime Display
- The home time is exhibited on the 1st
row of the display.
- The dual time (hour, minute, second)
is exhibited on the 2nd row of the
display.
How to switch the display between
HomeTime and DualTime
- Press [S/S] in Home Time Mode to
display dual time for about 2 seconds.
- Press [S/S] in Dual Time Mode to dis-
play Home Time for about 2 seconds.
- Hold down [S/S] for about 2 seconds
to switch the display between Home
Time and Dual Time.
3.0 HOMETIME MODE - HOMETIME
AND DUALTIME DISPLAY

7
*Press [S/R] t
o
move the selectio
n
on revers
e
direction.
hold
[M]
hold [M]
for 3 sec
Home Time Mode
[S/S]*
[S/S]* [S/S]*
[S/S]* [S/S]*
[S/S]* [S/S]*
[S/S]* [S/S]*
[S/S]*
hold
[M]
Setting Mode
(4.1 to 4.9)
1. Home Time
Setting
2. Alarm
Setting
5.History Exercise
3.Pedometer
Setting
6. Timer
Setting
7. Personal
Profile
9. Dual Time
Setting
hold [M][M]
Home Tim
e
Setting
4. Memory
Save/Clear
8. System
Setting
9 Different Settings
The Watch can be set by using the
following settings:
1. Home Time Setting,
2. Alarm Setting
3. Pedometer Setting
4. Memory Save/Clear,
5. Exercise History
6. Timer Setting
7. Personal Profile Setting
8. System Setting
9. Dual Time Setting
How to Select a Setting
In Home Time Mode, hold down [M] to
enter the setting selection:
- Press [S/R] or [S/S] to move the
display among different settings from
Setting 1 to 9.
- If the target setting is displayed,
press [M] to enter that setting. Hold
down [M] to exit the setting.
TIPS: To exit all settings and return to
Home Time Mode, hold down [M] for
over 3 seconds.
4.0 QUICK SET MODE - 9 DIFFERENT
SETTINGS

8
Setting Sequence
[M]
[M]
[M]
12/24 [S/S]/[S/R]
Increase or
decrease
the setting
hold
[S/S]/[S/R]
increase or
decrease
the setting
faster
month
[M]
[M]
year
minute
second
[M]
day
date
format
[M]
[M]
Hold
[M]
Home Time Setting
hour
[M]
How to Set HomeTime
In Setting 1 of 9, press [M] to enter
the setting display:
- Press [M] to move the flashing
(setting).
- When the second digits start flash-
ing, press [S/S] or [S/R] to reset them
to zero.
- When one of the settings is flashing,
press [S/S] or [S/R] to change the
setting (Holding down [S/S] or [S/R] to
change the setting faster).
- When 12/24 hour format or D-M/M-D
date format is selected, press [S/S] or
[S/R] to select.
If the setting is completed, hold down
[M] to exit the testing display.
4.1 QUICK SET MODE - HOMETIME
SETTING - 1 OF 9

9
Increase or
decrease
the setting
increase or
decrease
the setting
faster
hold [S/R]/[S/S]
[S/R]/[S/S]
[]M
Alarm Setting
hold
[M]
[]M
Hour Minute
Alarm Mode
[]M
How to Set AlarmTime
In Setting 2 of 9, press [M] to enter
the setting display:
- Press [M] to enter ‘hour’ and ‘min-
ute’ setting.
- Press [S/S] or [S/R] to change the
setting (Holding down [S/S] or [S/R]
to change the setting faster).
- When the setting is completed, the
alarm indicator [ ] will appear on the
display.
- If the setting is completed, hold
down [M] to exit the setting display.
Note To turn off the alarm function,
press [S/S] under the alarm mode.
4.2 QUICK SET MODE - ALARM
SETTING - 2 OF 9

10
[M]
Pedometer Setting
hold
[M]
1. Set Target
Alarm
ON / OFF
2. Set
Sensitive
level
3. Set
Pedometer
Sleep Mins.
[M] ‘OFF’ selected
[M]
[M]
‘ON’
selected
[M]
[M]
Target Steps
Target Distance
[M]
How to Set Pedometer
In Pedometer display, press [M] to
enter the following setting:
1. Target alarm ON / OFF
2. Sensitivity level
3. Pedometer Sleep
Pedometer (Target Alarm) Setting
- Set the steps and distance for one’s
exercise
How to Set theTarget Alarm
In ‘Set Target Alarm’ press [M] to se-
lect ON and enter to Set Target steps
and Set Target Distance display:
- Press [M] to move the flashing
(setting).
- Press [S/S] or [S/R] to change the
setting (Hold down [S/S] or [S/R] to
change the numbers continuously).
If the setting is completed, hold down
[M] to exit the testing display.
4.3.1 QUICK SET MODE -
PEDOMETER SETTINGS - 3 OF 9