Spirit XE395ENT User manual

XE395ENT ELLIPTICAL TRAINER
OWNER’S MANUAL

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TABLE OF CONTENTS
5 PRODUCT REGISTRATION
6 IMPORTANT SAFETY INSTRUCTIONS
7 IMPORTANT ELECTRICAL INSTRUCTIONS
9 IMPORTANT OPERATION INSTRUCTIONS
10 XE395ENT ASSEMBLY INSTRUCTIONS
18 CONSOLE OPERATION
31 PROGRAMS
43 USING HEART RATE TRANSMITTER
46 USING THE SPIRIT+ APP
47 GENERAL MAINTENANCE
48 MANUFACTURER’S LIMITED WARRANTY
50 EXPLODED VIEW
51 PARTS LIST
Thank you for purchasing our product, please save these instructions. Please do not perform or attempt any
customizing, adjustments, repair or maintenance that is not described in this manual.

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Congratulations on your new elliptical trainer and welcome to the Spirit Fitness family!
Thank you for your purchase of this quality elliptical trainer from Spirit Fitness.Your new elliptical trainer was
manufactured by one of the leading tness manufacturers in the world and is backed by one of the most comprehensive
warranties available. Through your dealer, Spirit Fitness will do all we can to make your ownership experience as
pleasant as possible for many years to come. If not purchased direct from Spirit Fitness, the local dealership where you
purchased this elliptical trainer is your administrator for all Spirit Fitness warranty and service needs. Their responsibility
is to provide you with the technical knowledge and service personnel to make your experience more informed and any
difculties easier to remedy.
Please take a moment at this time to record the name of the dealer, their telephone number, and the date of purchase
below to make any future, needed contact easy. We appreciate your support and we will always remember that you are
the reason that we are in business.
Yours in Health,
Spirit Fitness
NAME OF DEALER _________________________________
DEALER PHONE # _________________________________
PURCHASE DATE _________________________________

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Record Your Serial Number
Please record the serial number of this tness product in the space provided below.
Serial Number:
Register Your Purchase
The self-addressed product registration card must be completed in full and returned to Spirit
Fitness. You can also go to www.spirittness.com/warranty under the Support tab to register online.

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Important Safety Instructions
WARNING
When using an electrical appliance, basic precautions
should always be followed, including the following:
Read all instructions before using this appliance.
DANGER - To reduce the risk of electric shock:
Always unplug this appliance from the electrical outlet
immediately after using and before cleaning.
WARNING - To reduce the risk of burns, re, electric
shock, or injury to persons, install the elliptical on a at
level surface with access to a 115-volt, 15-amp grounded
outlet with only the elliptical plugged into the circuit.
DO NOT USE AN EXTENSION CORD UNLESS IT IS A 18AWG OR
BETTER, WITH ONLY ONE OUTLET ON THE END:
• To reduce the risk of burns, re electric shock, or
injury to persons:
• An appliance should never be left unattended when
plugged in. Unplug from outlet when not in use, and
before putting on or taking off parts.
• Do not operate under blanket or pillow. Excessive
heating can occur and cause re, electric shock, or
injury to persons.
• Close supervision is necessary when this appliance
is used by, on, or near children, invalids, or disabled
persons.
• Use this appliance only for its intended use as
described in this manual. Do not use attachments not
recommended by the manufacturer.
• Never operate this appliance if it has a damaged cord
or plug, if it is not working properly, if it has been
dropped or damaged, or dropped into water. Return
the appliance to a service center for examination and
repair.
• Do not carry this appliance by supply cord or use
cord as a handle.
• Keep the cord away from heated surfaces.
• Never operate the appliance with the air openings
blocked. Keep the air openings free of lint, hair, and
the like.
• Never drop or insert any object into any opening.
• Do not use outdoors.
• Do not operate where aerosol (spray) products are
being use or where oxygen is being administered.
• Connect this appliance to a properly grounded outlet
only.
• The appliance is intended for household use.
• This exercise equipment is not intended for use by
persons with reduced physical, sensory or mental
capabilities, or lack of experience and knowledge.
• Keep children under the age of 13 away from this
machine.
SAVE THESE INSTRUCTIONS - THINK SAFETY!

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Fitness Equipment Safety Instructions
To disconnect turn all controls to the off position,
then remove the plug from the outlet.
• Do not operate equipment on deeply padded, plush
or shag carpet. Damage to both carpet and equipment
may result.
• Before beginning this or any exercise program, consult
a physician. This is especially important for persons
over the age of 35 or persons with pre-existing health
conditions.
• Do not attempt to use your equipment for any
purpose other than for the purpose it is intended.
• Keep hands away from all moving parts.
• The pulse sensors are not medical devices. Their
purpose is to provide you with an approximate
measurement in relation to your target heart rate.
Use of a chest transmitter strap (sold separately) is
a much more accurate method of heart rate analysis
.Various factors, including the user’s movement,
may affect the accuracy of heart rate readings. The
pulse sensors are intended only as exercise aids in
determining heart rate trends in general.
• Wear proper shoes. High heels, dress shoes, sandals
or bare feet are not suitable for use on your
equipment. Quality athletic shoes are recommended
to avoid leg fatigue.
Failure to follow all guidelines may compromise the
effectiveness of the exercise experience, expose yourself
(and possibly others) to injury, and reduce the longevity of
the equipment.
WARNING: This product can expose you to
chemicals including Toluene and Acrylamide which are
known to the State of California to cause cancer and birth
defects or other reproductive harm.
For more information go to www.P65Warnings.ca.gov
Important Electrical Instructions
WARNING
NEVER remove any cover without rst disconnecting
AC power. If voltage varies by ten percent (10%) or
more, the performance of your Elliptical may be affected.
Such conditions are not covered under your warranty. If
you suspect the voltage is low, contact your local power
company or a licensed electrician for proper testing.
NEVER expose this elliptical to rain or moisture. This
product is NOT designed for use outdoors, near a pool
or spa, or in any other high humidity environment. The
operating temperature specication is 40 to 120 degrees
Fahrenheit, and humidity is 95% non-condensing (no water
drops forming on surfaces).

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Circuit Breakers: Some circuit breakers used in homes are not rated for high inrush currents that can occur when
a elliptical is rst turned on or even during use. If your elliptical is tripping the house circuit breaker (even though it is
the proper current rating) but the circuit breaker on the elliptical itself does not trip, you will need to replace the home
breaker with a high inrush type. This is not a warranty defect. This is a condition we as a manufacture have no ability to
control. This part is available through most electrical supply stores. Examples: Grainger part # 1D237, or available online at
www.squared.com part #QO120HM.The electrical outlet used should have a dedicated 15 amp circuit breaker.
Grounding Instructions
This product must be grounded. If the your equipment should malfunction or breakdown, grounding provides a
path of least resistance for electric current, reducing the risk of electric shock. This product is equipped with a cord
having an equipment-grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and
grounded in accordance with all local codes and ordinances.
DANGER - Improper connection of the equipment-grounding conductor can result in a risk of electric shock. Check with
a qualied electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify
the plug provided with the product if it will not t the outlet; have a proper outlet installed by a qualied electrician.
This product is for use on a nominal 110-volt/15 amp dedicated circuit, and has a grounding plug that looks like the plug
illustrated below. A temporary adapter that looks like the adapter illustrated below may be used to connect this plug
to a 2-pole receptacle as shown below if a properly grounded outlet is not available. The temporary adapter should
be used only until a properly grounded outlet, (shown
below) can be installed by a qualied electrician. The
green colored rigid ear-lug, or the like, extending from the
adapter, must be connected to a permanent ground such
as a properly grounded outlet box cover. Whenever the
adapter is used, it must be held in place by a metal screw.

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Important Operation Instructions
• NEVER operate this elliptical trainer without reading and completely understanding the results of any operational
change you request from the computer.
• Understand that changes in resistance do not occur immediately. Set your desired resistance level on the computer
console and release the adjustment key. The computer will obey the command gradually.
• NEVER use your elliptical during an electrical storm. Surges may occur in your household power supply that could
damage elliptical components. Unplug the elliptical during an electrical storm as a precaution.
• Use caution while participating in other activities while pedaling on your elliptical trainer; such as watching
television, reading, etc. These distractions may cause you to lose balance which may result in serious injury.
• Do not use excessive pressure on console control keys. They are precision set to function properly with little nger
pressure.

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XE395ENT PRE ASSEMBLY
UNPACKING
1. Cut the straps, then lift the box over the unit and unpack.
2. Carefully remove all parts from the carton and inspect for any damage
or missing parts. If parts are damaged or missing, contact your dealer
immediately.
3. Locate the hardware package. Remove the tools rst. Remove the
hardware for each step as needed to avoid confusion. The numbers in
the instructions that are in parenthesis (#) are the item number from
the assembly drawing for reference.
TOOLS INCLUDED:
13/14mm Wrench
Phillips Head Screwdriver
12/14mm Wrench
Combination M5 Allen Wrench
& Phillips Head Screw Driver
PARTS INCLUDED:
1 Main Frame
1 Console Mast
1 Console Mast Cover
2 Swing Arms
2 Connecting Arms
6 Levelers
1 Console
2 Foot Pedals
1 Power Cord
1 Audio Cable
2 Transport Wheels
1 Hardware Kit