Spirit XG200e User manual

Please carefully read this entire manual before operating your new e•Glide Trainer
OWNER’S MANUAL
e
Glide Trainer
XG200

Table of Contents
1
2
3
4
10
12
13
Product Registration
Important Safety Instructions
Important Electrical Instructions
XG200 Assembly Instructions
Operation of Your Console
General Maintenance
Manufacturer’s Limited Warranty
ATTENTION
This e•Glide Trainer is intended for residential use only and is warranted for this
application. Any other application voids this warranty in its entirety.

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Glide Trainer
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Glide Trainer
XG200
Record Your Serial Number
Please record the serial number of this tness product
in the space provided below.
Serial Number
Register Your Purchase
The self-addressed product registration card must be completed in full and returned to Spirit
Fitness. You can also go to https://www.spirittness.com/residentialwarrantyregistration.html
to register online.
Thank you for your purchase of this quality group e•Glide Trainer from Spirit Fitness. Your new
e•Glide Trainer was manufactured by one of the leading tness manufacturers in the world and is
backed by one of the most comprehensive warranties available. Through your dealer, Spirit Fitness
will do all we can to make your ownership experience as pleasant as possible for many years
to come. If not purchased direct from Spirit Fitness, the local dealership where you purchased
this e•Glide Trainer is your administrator for all Spirit Fitness warranty and service needs. Their
responsibility is to provide you with the technical knowledge and service personnel to make your
experience more informed and any difculties easier to remedy.
Please take a moment at this time to record the name of the dealer, their telephone number,
and the date of purchase below to make any future, needed contact easy. We appreciate your
support and we will always remember that you are the reason that we are in business. Please
complete and mail your registration card today and enjoy your new e•Glide Trainer.
Yours in Health,
Spirit Fitness
Congratulations on your new e•Glide Trainer and welcome to the Spirit Fitness family!
Name of Dealer
Dealer Phone #
Purchase Date
XG200_20110623
Product Registration

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Glide Trainer
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Important Safety Instructions
WARNING - Read all instructions before using this appliance.
If using the optional power supply:
DANGER - To reduce the risk of electric shock disconnect your Spirit e•Glide Trainer from the
electrical outlet prior to cleaning and/or service work.
WARNING - To reduce the risk of burns, re, electric shock, or injury to persons, install
the e•Glide Trainer on a at level surface with access to a 110-volt, 15-amp grounded outlet with
only the e•Glide Trainer plugged into the circuit.
DO NOT USE AN EXTENSION CORD UNLESS IT IS A 14AWG OR BETTER, WITH ONLY
ONE OUTLET ON THE END:
Do not operate e•Glide Trainer on deeply padded, plush or shag carpet. Damage to both
carpet and e•Glide Trainer may result.
Keep children away from the e•Glide Trainer. There are obvious pinch points and other
caution areas that can cause harm.
Keep hands away from all moving parts.
Never operate the e•Glide Trainer if it has a damaged cord or plug. If the e•Glide Trainer is
not working properly, call your dealer.
Keep the cord away from heated surfaces.
Do not operate where aerosol spray products are being used or where oxygen is
being administered. Sparks from the motor may ignite a highly gaseous environment.
Never drop or insert any object into any openings.
Do not use outdoors.
To disconnect, turn all controls to the off position, then remove the plug from
the outlet.
Do not attempt to use your e•Glide Trainer for any purpose other than for the purpose it is
intended.
The hand pulse sensors are not medical devices. Their purpose is to provide you with an ap-
proximate measurement in relation to your target heart rate. Use of a chest transmitter strap
(sold separately) is a much more accurate method of heart rate analysis . Various factors, in-
cluding the user’s movement, may affect the accuracy of heart rate readings. The pulse sensors
are intended only as exercise aids in
determining heart rate trends in general.
Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on
your e•Glide Trainer. Quality athletic shoes are recommended to avoid leg fatigue.
SAVE THESE INSTRUCTIONS - THINK SAFETY!

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Glide Trainer
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Important Electrical Instructions
WARNING!
NEVER remove any cover without rst disconnecting AC power. If voltage varies by ten
percent (10%) or more, the performance of your e•Glide Trainer may be affected. Such
conditions are not covered under your warranty. If you suspect the voltage is low, contact your
local power company or a licensed electrician for proper testing.
NEVER expose this e•Glide Trainer to rain or moisture. This product is NOT designed for use
outdoors, near a pool or spa, or in any other high humidity environment. The operating
temperature specication is 40 to 120 degrees Fahrenheit, and humidity is 95% non-condensing
(no water drops forming on surfaces).
POWER CONNECTOR - Middle of unit
NEVER operate this e•Glide Trainer without reading and completely understanding the
results of any operational change you request from the computer.
Understand that changes in resistance do not occur immediately. Set your desired resistance
level on the computer console and release the adjustment key. The computer will obey the
command gradually.
NEVER use your e•Glide Trainer during an electrical storm. Surges may occur in your
household power supply that could damage e•Glide Trainer components. Unplug the e•Glide
Trainer during an electrical storm as a precaution.
Use caution while participating in other activities while pedaling on your e•Glide Trainer; such
as watching television, reading, etc. These distractions may cause you to lose balance which
may result in serious injury.
Do not use excessive pressure on console control keys. They are precision set to function
properly with little nger pressure.
Important Operation Instructions

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Glide Trainer
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#110. 5mm Allen
Wrench
#111. 14mm
Wrench
#116. 6mm Allen
Wrench
Assembly Tools
1. Using a razor knife (Box Cutter), cut the banding straps that wrap around the carton. Reach under the bottom
edge of the carton and pull it away from the cardboard underneath, separating the staples that join the two
together. Lift the box over the unit and unpack.
2. Carefully remove all parts from carton and inspect for any damage or missing parts. If damaged parts are
found, or parts are missing, contact your dealer immediately.
3. Locate the hardware package. The hardware is separated into four steps. Remove the tools rst. Remove the
hardware for each step as needed to avoid confusion. The numbers in the instructions that are in parenthesis
(#) are the item number from the assembly drawing for reference.
Pre-Assembly
XG200
Assembly Instructions
#107. Phillips Head
Screwdriver
#108. 8mm Allen
Wrench
#109. 17mm
Wrench
To assist you in assembling your new Spirit Fitness e•Glide Trainer, we have posted an assembly video at the
following link: http://www.spirittness.com/customerservice/video/eglidevideos.html
Assembly Video

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Glide Trainer
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1. The computer cable is pre-installed to the console mast and main frame so be careful not to pull too hard on
the console mast during assembly to avoid damaging them.
2. Connect cable (100) to (101).
3. Place the console mast onto the mating plate of the main frame; Be careful not to pinch the speed sensor wire
between the console mast and the main frame plates during assembly.
4. Secure the console mast in place with the four stainless steel bolts (42) and split washers (50). Make sure the
bolts are securely tightened using the 8mm Allen wrench (108).
5. Attach the hand brake lever (90) to the handlebars as follows:
HARDWARE
STEP 1: Console Mast
#42. M10 x 20mm
Stainless Steel Bolt
(4 pcs)
#50. M10
Split Washer
(4 pcs)
Remove the screw that is threaded into the nut on the backside of the hand brake with the Phillips head
screw driver (107)
Place the hand brake bracket around the front of the right handlebar vertical tube, then insert the bolt
through the back of the bracket and thread back into the nut. Tighten with the Phillips head screw driver
(107)
Loosen the two cable retainer brackets on the back of the console mast with the Phillips head screw driver
(107) just enough to allow the cable to nest behind them. Retighten the screws after placing the cable
behind them.

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Glide Trainer
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1. Remove the foam from the console mast axles and the plastic ties from the tubes that slide onto the console
mast axles.
2. Slide the two swing arms (8 Right & 9 Left) onto the console mast axle. There is a left and right swing arm
(marked with an “R” and an “L”) so make sure you assemble the correct one on each side. Do not force the
arms onto the axle or use a hammer, as damage to the bearings could occur. The swing arms have been
previously installed at the factory and should t properly, although it is a snug t.
3. Secure the swing arms in place with the stainless steel bolts (40; at side of washers should be on the outside)
and cup washers (24) and tighten with the wrench (108). Snap the decorative caps (67) over the cup washers.
4. Install the foot pedals (72 Left & 73 Right) with eight Phillips head screws (45) and tighten with the Phillips
head screw driver (107). The pedals are identied with an L or R on the bottom.
HARDWARE
STEP 2: Swing Arms & Pedals
#24. Cup Washer
(2 pcs)
#40. M8 x 15mm
Stainless Steel Bolt
(2 pcs)
#45. M5 x 10mm
Phillips Screw
(8 pcs)