Spirit XT385 User manual

Customer Service 1-888-707-1880 0 Dyaco Canada Inc. 2023
Email: [email protected]a
Owner’s Manual
Model No.
16007303850
XT385
- Assembly
- Operation
- Adjustments
- Parts
- Warranty
CAUTION:
Read and
understand this
manual before
operating unit
Retain For Future Reference

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TABLE OF CONTENTS
Product Registration····································································2
Important Safety Instructions·························································3
Important Electrical Instructions ·····················································4
Grounding Instructions·································································5
Assembly Instructions··································································8
Folding & Transportation Instructions············································14
About Your Machine & Using the Spirit+ APP ·································15
Operation of Your Treadmill ························································16
Heart Rate Exertion···································································26
Using Heart Rate Transmitter (Optional)········································28
Maintenance & Care··································································29
Service Checklist - Diagnosis Guide ·············································33
Exploded View Diagram·····························································34
Parts List ················································································35
Manufacturer’s Limited Warranty··················································39
Thank you for purchasing our product, please save these instructions. Please do
not perform or attempt any customizing, adjustments, repair or maintenance that
is not described in this manual.

Customer Service 1-888-707-1880 2 Dyaco Canada Inc. 2023
Email: [email protected]a
Thank you for your purchase of this quality treadmill from Dyaco Canada Inc. Your new
treadmill was manufactured by one of the leading fitness manufacturers in the world and is
backed by one of the most comprehensive warranties available. Through your dealer, Dyaco
Canada Inc. will do all we can to make your ownership experience as pleasant as possible for
many years to come. The local dealership where you purchased this treadmill is your
administrator for all warranty and service needs. Their responsibility is to provide you with the
technical knowledge and service personnel to make your experience more informed and any
difficulties easier to remedy.
Please take a moment at this time to record the name of the dealer, their telephone number, and
the date of purchase below to make any future, needed contact easy. We appreciate your
support, and we will always remember that you are the reason that we are in business. Please
go to www.dyaco.ca/warranty and complete the online warranty registration.
Yours in Health,
Dyaco Canada Inc.
Name of Dealer______________________________________
Telephone Number of Dealer___________________________
Purchase Date_______________________________________
RECORD YOUR SERIAL NUMBER
Please record the Serial Number of this fitness product in the space provided below.
Serial Number_______________________________________
REGISTER YOUR PURCHASE
Please visit us at www.dyaco.ca/warranty to register your purchase.
CONGRATULATIONS ON YOUR
NEW TREADMILL
Product Registration

Customer Service 1-888-707-1880 3 Dyaco Canada Inc. 2023
Email: [email protected]a
WARNING - Read all instructions before using this equipment.
DANGER - To reduce the risk of electric shock disconnect your treadmill from the
electrical outlet before cleaning and/or service work.
WARNING - To reduce the risk of burns, fire, electric shock, or injury to persons, install
the treadmill on a flat level surface with access to a 120-volt,15-amp grounded outlet.
DO NOT USE AN EXTENSION CORD UNLESS IT IS 14AWG OR BETTER, WITH ONLY
ONE OUTLET ON THE END. The treadmill should be the only equipment in the
electrical circuit. DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY USING
IMPROPER ADAPTERS, OR IN ANY WAY MODIFY THE CORD SET. A serious shock or
fire hazard may result in computer malfunctions.
Equipment should never be left unattended when plugged in. Unplug from the outlet when
not in use, and before putting on or taking off parts.
Do not operate under a blanket or pillow. Excessive heating can occur and cause fire,
electric shock, or injury to persons.
This exercise equipment is not intended for use by persons with reduced physical, sensory
or mental capabilities, or lack of experience and knowledge.
Use this equipment only for its intended use as described in this manual. Do not use
attachments not recommended by the manufacturer.
Never operate this equipment if it has a damaged cord or plug if it is not working properly, if it
has been dropped or damaged, or dropped into water. Contact a service center for
examination and repair of the equipment.
Do not carry this equipment by supply cord or use the cord as a handle.
Keep the cord away from heated surfaces.
Never operate the equipment with the air openings blocked. Keep the air openings free of lint,
hair, and the like.
Never drop or insert any object into any opening.
Do not use outdoors.
Do not operate where aerosol spray products are being used or where oxygen is being
administered. Sparks from the motor may ignite a highly gaseous environment.
Connect this equipment to a properly grounded outlet only. See Grounding Instructions.
The equipment is intended for household use.
To disconnect, turn all controls to the off position, then remove the plug from the outlet.
Do not operate equipment on deeply padded, plush or shag carpet. Damage to both carpet
and equipment may result.
Before beginning this or any exercise program, consult a physician. This is especially
important for persons over the age of 35 or persons with pre-existing health conditions.
Keep hands away from all moving parts.
The pulse sensors are not medical devices. Various factors, including the user’s movement,
may affect the accuracy of heart rate readings. The pulse sensors are intended only as
exercise aids in determining heart rate trends in general.
Do not attempt to use your equipment for any purpose other than for the purpose it is
intended.
Important Safety Instructions

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Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on
your equipment. Quality athletic shoes are recommended to avoid leg fatigue.
Do not block the rear of the treadmill. Provide a minimum of 6 feet clearance between the
rear of the treadmill and any fixed object.
Keep children away from the treadmill. There are obvious pinch points and other caution
areas that can cause harm.
Never operate the treadmill if it has a damaged cord or plug. If the treadmill is not working
properly, call your dealer.
Use the handrails provided; they are for your safety.
The treadmill is not a medical device.
Please ensure that you review and adhere to the user! weight restrictions
and power requirements of your new machine. Failure to do so may result
in serious injury or damage to your machine.
Remove the tether cord after use to prevent unauthorized treadmill
operation.
SAVE THESE INSTRUCTIONS - THINK SAFETY!
WARNING!
Route the power cord away from any moving part of the treadmill including the elevation
mechanism and transport wheels.
NEVER remove any cover without first disconnecting the AC power. If voltage varies by ten percent
(10%) or more, the performance of your treadmill may be affected. Such conditions are not covered
under your warranty. If you suspect the voltage is low, contact your local power company or a licensed
electrician for proper testing.
NEVER expose this treadmill to rain or moisture. This product is NOT designed for use outdoors, near a
pool or spa, or in any other high-humidity environment. The temperature specification is 40 degrees C,
humidity is 95%, and non-condensing (no water drops forming on surfaces).
Circuit breakers: Avoid AFCI/GFCI circuit breakers if possible. These breakers may trip occasionally
during use because of the high inrush currents from the treadmill drive motor. This condition is an issue
with all treadmills and other products with large motors or electric heating elements like ovens.
New laws in your area may require these breakers. If you do have these breakers and outlets in your
home and are experiencing nuisance tripping, you should check to see if there are any other devices
plugged into the same circuit as fluorescent lights with electronic ballasts, coffee makers, space heaters,
etc. Optimally the treadmill should be the only device plugged into the circuit.
Our treadmills have surge suppressors built in to help avoid nuisance tripping. We have tested several
AFCI/GFCI breakers and outlets with our products that do not trip when only the treadmill is connected.
Brands we have tested are Eaton (Cutler Hammer Series), Leviton (Smart lock pro) and Schneider
Electric (Canadian home series).
This product must be grounded. If the treadmill should malfunction or break down, grounding
provides a path of least resistance for electric current, reducing the risk of electric shock. This product
is equipped with a cord having an equipment-grounding plug. The plug must be plugged into an
appropriate outlet that is properly installed and grounded in accordance with all local codes and
ordinances.
Important Electrical Instructions

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DANGER - Improper connection of the equipment-grounding conductor can result in a risk of
electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether
the product is properly grounded. Do not modify the plug provided with the product if it will not
fit the outlet; have a proper outlet installed by a qualified electrician.
●NEVER operate this treadmill without reading and completely understanding the results of any
operational change you request from the computer.
●Understand that changes in speed and incline do not occur immediately. Set your desired work level on
the computer console and release the adjustment key. The computer will obey the command gradually.
●NEVER use your treadmill during an electrical storm. Surges may occur in your household power
supply that could damage treadmill components.
●Use caution while participating in other activities while walking on your treadmill, such as watching
television, reading, etc. These distractions may cause you to lose balance or stray from walking in the
center of the belt, which may result in serious injury.
●NEVER mount or dismount the treadmill while the belt is moving. Spirit treadmills start at a very low
speed, and it is unnecessary to straddle the belt during start-up. Simply standing on the belt during
slow acceleration is proper after you have learned to operate the unit.
●Always hold on to a handrail or hand bar while making control changes (incline, speed, etc.).
Do not use excessive pressure on the console control keys. They are precision set to function properly
with little finger pressure. Pushing harder is not going to make the unit go faster or slower. If you feel
the buttons are not functioning properly with normal pressure, contact your Spirit dealer.
This product must be grounded. If the treadmill should malfunction or break down, grounding
provides a path of least resistance for electric current, reducing the risk of electric shock.
This product is equipped with a cord having an equipment-grounding plug. The plug must be
plugged into an appropriate outlet that is properly installed and grounded in accordance with
all local codes and ordinances.
DANGER - Improperconnectionoftheequipment-groundingconductorcanresultinarisk
ofelectric shock.Checkwithaqualifiedelectricianorservicemanifyouareindoubtasto
whethertheproduct isproperlygrounded.Donotmodifytheplugprovidedwiththeproduct
ifitwillnotfittheoutlet;have aproperoutletinstalledbyaqualifiedelectrician.
This product is for use on a nominal 120-volt circuit and has a grounding plug that looks like
the plug illustrated below. A temporary adapter that looks like the adapter illustrated below
may be used to connect this plug to a 2-pole receptacle as shown below if a properly
grounded outlet is not available. The temporary adapter should be used only until a properly
grounded outlet, (shown below) can be installed by a qualified electrician. The green-coloured
rigid ear-lug, or the like, extending from the adapter, must be connected to a permanent
ground such as a properly grounded outlet box cover. Whenever the adapter is used, it must
be held in place by a metal screw.
Grounding Instructions

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A safety tether cord is provided with this unit. It is a simple design that should be used at all times.
It is for your safety should you fall or move too far back on the tread-belt. Pulling this safety tether
cord will stop tread-belt movement. To Use:
To Use:
1. Place the safety key into position on the oblong metal portion of the console control head. Your
treadmill will not start and operate without this. Removing the safety key also secures the
treadmill from unauthorized use.
2. Fasten the plastic clip onto your clothing securely to assure good holding power. Note: The
key has strong enough power to minimize accidental, unexpected stopping. The clip should be
attached securely to make certain it does not come off. Be familiar with its function and
limitations. The treadmill will stop, depending on speed, with a one to two-step coast anytime the
safety key is pulled off the console. Use the Stop/Pause switch in normal operation.
WARNING DECAL REPLACEMENT
The decal shown below has been placed on the treadmill. If the decal is missing or illegible,
please call our Customer Service Department toll-free at 1-888-707-1880 to order a replacement
decal.
Safety Tether Cord

Customer Service 1-888-707-1880 7 Dyaco Canada Inc. 2023
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After assembling your treadmill, you’ll need to make sure you’ve installed it in a safe area.
We recommend that you leave an area of at least 20in on the front and sides of your
treadmill. The front of the unit is where the motor is located.
We recommend that you leave an area of at least 6ft behind the treadmill.
Install your treadmill in an area where children and pets cannot access it.
Always keep the area around your treadmill clear of furniture, exercise equipment and
other debris.
Do not install your treadmill on deeply padded, plush, or shag carpet.
PRE-ASSEMBLY
!!ATTENTION: IMPORTANT UNPACKING INSTRUCTIONS.
PLEASE READ BEFORE UNPACKING YOUR FOLDING TREADMILL!!
W ARNING : There is a Velcro strap installed
around the treadmill base that prevents the
unit from u nf olding accidentally during
shipping. If this strap is no t r emov ed
properly the treadmill could spring open
unexpectedly and cause injury if someoneis
standing nearthe unit when the strap is
r emov ed
To ensure your personal safety during
removal of the shipping strap please make
sure the treadmill is positioned flat on the ground, in the orientation it would be in if you were
using the treadmill. Do not turn the treadmill up on its side while removing the shipping strap.
This could cause the unit’s folding mechanism to spring open. If the end of the Velcro strap (that
you need to grab to remove it) happens to be under the treadmill deck, reach under the deck to
grab it, but do not tilt the treadmill up to gain access to the strap end.
1. Cut the straps, then lift the box over the unit and unpack.
Location Requirement

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2. Carefully remove all parts from the carton and inspect for any damage or missing parts. If
parts are damaged or missing, contact your dealer immediately.
3. Locate the hardware package. Remove the tools first.
4. Remove the hardware for each step as needed to avoid confusion. The numbers in the
instructions that are in parenthesis (#) are the item number from the assembly drawing for
reference.
Note: Once your treadmill is fully assembled, be sure to check the belt lubrication before initial
use by completing the following steps:
1. Ensure that your treadmill is off and that the power cord is
unplugged to minimize the risk of injury.
2. Use one hand to hold the treadmill belt up just enough so you can use your other hand to
reach between the belt and the deck. Verify that lubrication is present.
If lubrication is present, you may continue normal use. If lubrication is not present, please follow
the steps to lubricate your treadmill belt using approved treadmill belt lubricant.
ASSEMBLY INSTRUCTIONS
ASSEMBLY TOOLS
#131. Combination M5 Allen Wrench
& Phillips Head Screwdriver
#148. Phillips Head Screwdriver
#132. M6 Allen Wrench

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STEP 1
Install the Right and Left Uprights (4, 5) into the Upright Cover L, R (59, 60) and Frame
Base Cover (L & R) (61, 62). Connect the Computer Cable (Lower) (49) and Computer
Cable (Middle) (50).
Insert the Right and Left Uprights (4) and (5) into the Frame Base (2) and use the
Combination Allen Wrench & Phillips Head Screwdriver (131) to tighten 8 pcs of 5/16 ” x
15mm Button Head Socket Bolts (130).
HARDWARE
#130. 5/16” × 15mm Button
Head Socket Bolt (8 pcs)

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STEP 2
Connect the Speed Cable (170-7) to the Speed Cable (Upper) (37).
Connect the Incline Cable (170-8) to the Incline Cable (Upper) (38).
Connect the Computer Cable (Middle) (50) and Computer Cable (Middle & Upper) (50-1).
Insert Console Assembly Lower (52) into the Right and Left Uprights (4) and (5) and
secure with 4 pcs of 3/8”× 1-1/2” Button Head Socket Bolts (133) with 4 pcs of Ø 10 × 2.0T
Split Washers (113) by using L Allen Wrench (132).
NOTE: Please DON’T Tighten All Screws
Connect Computer Cable (53-23) with Computer Cable (Middle Upper) (50 1) and connect
Connecting Cable (53-24) with Connecting Cable (52-16) and connect Connecting Cable
(Upper) (53-25) with Connecting Cable (Lower) (52-17) and connect Connecting Cable
(Red) (53-26) with Connecting Cable (52-18). Place Console Assembly (Top) (53) to
Console Assembly (Bottom) (52) and use the Phillips Head Screwdriver (148) to tighten 4
pcs of M5 × 45mm Phillips Head Screw (160).
HARDWARE
#113. Ø 10 × 2.0T
Split Washer (4 pcs)
#133. 3/8" × 1-1/2"Button
Head Socket Bolt (4 pcs)
#160. M5 x 45L Phillips
Head Screw (4 pcs)

Customer Service 1-888-707-1880 11 Dyaco Canada Inc. 2023
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STEP 3
Install the Handrails Support (119) between the Right and Left Uprights (4,5) with the 4pcs
of 5/16” × 3/4” Button Head Socket Bolts (150) by using the Combination Allen Wrench
Head Screw Wrench (131) and Phillips Head Screwdriver (148).
NOTE: Please Tighten All Screw After All Components Assembly
HARDWARE
#150. 5/16” x 3/4” Button
Head Socket Bolt (4 pcs)

Customer Service 1-888-707-1880 12 Dyaco Canada Inc. 2023
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STEP 4
Install the Upright Cover (R) and (L), (60) and (59), on the Right and Left Uprights (4) and
(5) and Console Support (6) using 8 pcs of 3.5 × 16mm Sheet Metal Screws (142) by using
the Phillips Head Screwdriver (148).
Install Frame Base Covers (L) and (R), (61) and (62), on the Frame Base (2) and secure
with 6 pcs of M5 × 15mm_Phillips Head Screws (120) by using the Phillips Head
Screwdriver (148).
HARDWARE
#142. 3.5 x 16L Sheet Metal
Screw (8 pcs)
#120. M5 × 15L Phillips
Head Screw (6 pcs)
#166. M5 × 25L Phillips
Head Screw (3 pcs)

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STEP 5
Place the Tablet Holder (169) on Console Assembly (Top) (53) and use Phillips Head
Screwdriver (148) to tighten 3 pcs of M5 × 25mm_Phillips Head Screw (166).
NOTE: Please Tighten All Screw After All Components Assembly

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■Folding Your Treadmill
Lift the deck until the latch is in place.
■Unfolding Your Treadmill
Transportation Instructions
The treadmill is equipped with four transport wheels.After folding, simply roll the unit away. No
need to tilt.
Folding Instructions

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ABOUT YOUR TREADMILL
Always use care and caution when operating your treadmill. Follow the instructions in this manual to
ensure the safe operation and maintenance of your treadmill.
Your new Spirit Fitness treadmill has Bluetooth connectivity to give you access to the most
advanced workout experiences available. Follow the instructions below to learn more about
using the Bluetooth capabilities to their fullest potential.
Downloading the Spirit+ app will help unlock more features- such as tracking workouts and
sharing data via Google Fit and Apple Fitness. Simply search for “Spirit+” in the app store on your
smartphone or tablet or scan the QR code below.
Did you know that you can personalize your experience with your new treadmill? Create a profile and save
custom work- out programs by following the instructions below.
USING THE SPIRIT+ APP
Inorder tohelp you achieve your exercise goals, your new treadmill
comes equipped with a Bluetooth® transceiverthat will allow itto
interact with selectedphonesor tabletcomputers viathe Spirit+ App.
Justdownload the freeSpirit+ App fromthe Apple Storeor GooglePlay,
andthen follow the instructions in the App tosync with your treadmill.
Pressthe “DISPLAY” buttonfromthe APPtoview the display ofthe
current workoutdata. When your exercise iscomplete,choose“END &
SAVE WORKOUT” tostorethe workoutdata.TheSpirit +App also
allows you to sync your workoutdata with one of many fitnesscloud
siteswe support Apple Health, GoogleFit, MapMyFitness or Fitbit,
with more tocome.
1. Download the App by scanningthe QRcode on the right.
2. Open the App on your device(phone or tablet)andmakesure
Bluetooth® is enabledon your device(phone or tablet).
3. Inthe App click the Bluetooth® icon tosearchforyour Spirit +
equipment.
4. Under the Bluetooth® scanresult list, select the treadmill for
connection. When the App andequipment aresynced, the
Bluetooth® icon on the equipment’s console display will light up.
Click “DISPLAY”, you may now start using your Spirit +App.
5. When your exercise iscomplete, choose“END & SAVE
WORKOUT” tostore the workoutdata. Youwill bepromptedto
syncyour data with each available fitnesscloud site. Please
note, you will have todownload the applicable compatible
fitnessApp, such as Apple Health,Google Fit, MapMyFitness,
Fitbit, etc.,forthe icon tobe active andavailable.
Note: Your device will need to be running on a minimum operating
system of IOS 13.1 orAndroid 8.0 for the Spirit +App to operate properly.
The exercise equipment can also play music wirelessly via Bluetooth® . Turn on your mobile phone or
tablet’s Bluetooth® function. Search for the name “Bt-speaker” in your device’s Bluetooth® menu. Tap to
connect. Now your device can transmit music to the exercise equipment.
The icon lights up and the heart rate is displayed when successfully connected to a Bluetooth®
heart rate chest strap. The icon will be off when the Bluetooth® heart rate chest strap is disconnected.

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OPERATION OF YOUR TREADMILL
GETTING F AMILIAR WITH THE CONTROL PANEL
Quick Start
1. Press and release the Start key to wake the display up (if not already on).
Note: Installing the tether key will also wake up the console.
2. Press and release the Start key to begin belt movement, at 0.5 mph, then adjust to the
desired speed using the Speed + / - or Fast/Slow keys (console or handrail). You may also
choose your desired speed level by pressing the 1 through 12 buttons on the console.
3. To adjust the speed, press and hold Speed + /- keys (console or remote handlebar buttons) to
achieve the desired speed. You may also adjust to the desired speed by pressing the 1
through 12 buttons on the console.
4. To adjust the Incline level, press and hold the Incline Up/ Down keys (console or remote
handlebar buttons) to achieve the desired gradient. You may also adjust to the desired incline
by pressing the Direct Incline key and then 0 through 15 on the console.
5. To stop the tread-belt press and release the Stop key.
Adjustable Fan
Program
Buttons
Direct Speed &
Incline Buttons
Safety
Key
Child Lock
Cup Holder
Handlebar
Incline Control
Handlebar
Speed Control
Handrail
Lock
USB Charging
Customer Service 1-888-707-1880 16 Dyaco Canada Inc. 2023
Email: [email protected]

Customer Service 1-888-707-1880 17 Dyaco Canada Inc. 2023
Email: [email protected]
FEATURES
Handrail Speed and Incline Adjustments
The treadmill allows you to make speed and incline changes using the speed and incline controls
located on the handlebar. You can also choose to turn these off if you frequently hold on to these
rails. This is achieved by pressing the Handrail Control Button which is located on the console
next to the child lock button. When the indicator light is lit, the handlebar speed and incline
controls are disabled. This allows you to use the full length of the handrails without fear of
activating the speed or incline controls.
Direct Speed & Incline Buttons
You can set your speed and incline settings quickly by pressing the buttons on the console.
Simply choose the desired speed and/or incline level from the console and the treadmill will
automatically adjust to that level. This saves time because you don’t have to press and hold or
hold a button down until reaching the desired value.
Console
The console will display Pace, Calories burned, Time (elapsed or countdown), Distance travelled,
Pulse, Speed, Incline, Program Name, number of Laps completed, and Segment Time. There is
also a Speed & Incline profile graph that lets you see how hard you have worked and how
challenging the upcoming segments will be.
Pause / Stop / Preset
1. When the treadmill is running the pause feature may be utilized by pressing the red Stop key
once. This will slowly decelerate the tread-belt to a stop. The incline will go to zero percent.
The Time, Distance and Calorie readings will hold while the unit is in pause mode. After
5 minutes the display will reset and return to the start-up screen.
2. To resume your exercise, when in Pause mode, press the Start key. The speed and incline
will return to their previous settings.
Note: Pause is executed when the Stop button is pressed once. If the Stop key is pressed a
second time, the program will end and a workout summary will be displayed. If the Stop button is
pressed a third time, the console will return to the idle mode (start-up) screen. If the Stop button is
held down for more than 3 seconds, the console will reset.
Child Lock
Your machine is equipped with a child lock feature which disables the buttons on the console to
prevent unauthorized use. To turn it on, press Child Lock, then the LED will light up. The treadmill
will be in idle mode and cannot be operated. You must hold Child Lock for 3 seconds to unlock.
After the LED light turns off, press START to operate.
Built-in Fan
The console includes a built-in fan to help keep you cool. To turn the Fan on, press the key on the
left side of the console.

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Dot Matrix Center Display
Twenty columns of boxes (10 high) indicate each segment of a workout. The boxes only show an
approximate level (resistance) of effort. They do not necessarily indicate a specific value - only an
approximate percent to compare levels of intensity. In Manual Operation the resistance dot matrix
window will build a profile “picture” as values are changed during a workout.
The speed and incline profiles will display half of the program at one time (10 columns). They will
both scroll right to left.
1/4 Mile Track
The 1/4-mile track (one lap) will be displayed around the dot matrix window. The flashing segment
indicates your progress. Once the 1/4-mile (Metric - 0.4km) is complete this feature will begin
again. The Lap track will move in a counterclockwise direction There is a lap counter in the
message window for monitoring your distance.
Incline
•Incline may be adjusted any time after belt movement.
• Press and hold the +/- or Up/Down keys (console or handrail) to achieve the desired level of
effort. You may also choose a more rapid increase/decrease by simply pressing the desired
level on
the console.
•The display will indicate incline percent increases in increments of 0.5 as adjustments are
made.
• The incline will return to zero unless the main power switch or safety key is turned off while at a
higher setting.
Calorie Display
Displays the cumulative calories burned at any given time during your workout.
Note: This is only a rough guide used for comparison of different exercise sessions and is not to
be used for medical purposes.
Pulse Grip Feature
The Pulse (Heart Rate) window will display your current heart rate in beats per minute during the
workout. You must use both stainless-steel sensors on the stationary grips for the heart rate
transmitter chest strap to display your pulse. Pulse value displays anytime the upper display is
receiving a Pulse signal. You may not use the Pulse Grip feature while in Heart Rate Programs.
Note: Refer to Important Safety Instructions (page 4) concerning Pulse Grip operation.

Customer Service 1-888-707-1880 19 Dyaco Canada Inc. 2023
Email: [email protected]
Charge Portable Devices with USB port
Charge your personal device during your workout using the fitness equipment’s on-console USB port.
To charge your mobile electronics make sure the fitness equipment power is on.
Step 1: Connect your USB charging cable (not included) to the USB Power Port and your device.
Step 2: Check to make sure your device icon indicates it is charging.
NOTE:
USB charging cable is not included, make sure a compatible USB charging cable is being used.
The USB port on the console is capable of powering USB devices. It provides up to 5Vdc/1.0
amp of power and meets USB 2.0 regulations. You will not be able to save your workout data to a
USB via this port; it is used for charging purposes only.
Heart Rate Percent Profile
The console LCD screen will display your current heart rate anytime a pulse is detected. The
Graph, located to the right of the LCD screen, will show your current heart rate % in relation
to your projected maximum heart rate, which is determined by the age that you entered during the
programming phase of any program The significance of the graph colours is as follows:
• 0-60% of the maximum is White
• 61-70% of the maximum is Blue
• 71-80% of the maximum is Green
• 81-90% of the maximum is Yellow
• 91% or more is Red
Programming the Console
Each of the programs can be customized with your personal information and changed to suit your
needs. Some of the information is necessary to ensure the readouts are correct. You will be asked
for your Age and Weight. Entering yourAge is necessary during the Heart Rate programs to ensure
the correct predicted target heart rate zone. Entering your Weight aids in calculating a more correct
Calorie reading. Although we cannot provide an exact calorie count, we do want to be as close as
possible.
CALORIE NOTE: Calorie readings on every piece of exercise equipment, whether it is in a gym or
at home, are only an estimate and tend to vary widely. They are meant only as a guide to monitor
your progress from workout to workout.