Sportline Belly Fat Blasting User manual

BELLY FAT BLASTING PEDOMETER
USER GUIDE
/INSTRUCTION MANUAL
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BELLY FAT BLASTING PEDOMETER
TABLE OF CONTENTS
INTRODUCTION 1
HOW TO USE THIS MANUAL 1
CUSTOMER SUPPORT 1
WARNINGS & CAUTIONS 2
ACTIVATING THE PEDOMETER 3
HOW TO WEAR YOUR PEDOMETER 4
BUTTONS & THEIR FUNCTIONS 5
MEASURING STRIDE LENGTH 6
MAIN OPERATING MODES 7
SELECTING DISPLAY COLOR 8
PROGRAMMING THE PEDOMETER 9-10
RESETTING THE PEDOMETER 11
CARE & MAINTENANCE 12
REPLACING THE BATTERIES 13
BATTERY SAFETY INFORMATION 14
WARRANTY 15
FCC COMPLIANCE 16
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INTRODUCTION
Congratulations on your purchase of a Sportline Belly Fat Blasting Pedometer. Please
keep in mind your pedometer is a sensitive technical instrument. With proper care and
maintenance, it will last for many years. However, improper care and handling can
cause the various sensors to be damaged and to stop functioning.
HOW TO USE THIS MANUAL
Please read all sections of this manual carefully and become fully familiar with the
operation of the pedometer before using it in the field. Proper setup and operation
will greatly enhance the pedometer’s usefulness and your enjoyment. The steps for
the programming or operation are adjacent to the screen illustration. Key points and
important information are shown in highlighted blocks.
CUSTOMER SUPPORT
If you have questions, comments or need assistance with your Sportline Belly Fat
Blasting Pedometer, you may contact Customer Support by calling 1-866-694-4575.
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BELLY FAT BLASTING PEDOMETER
WARNINGS & CAUTIONS
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WARNING: Before starting any exercise program or performing any vigorous physical
activity, we strongly suggest you visit your doctor for a complete physical and to discuss
your plans.
CAUTION: Pedometers are not water resistant.
AVOID exposing the Pedometer to extreme conditions.
AVOID rough uses or severe impacts to the Pedometer.
CLEAN the Pedometer occasionally with a soft, dry cloth.
STORE the Pedometer in a dry place when it is not in use for a long time.
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ACTIVATING THE PEDOMETER
Your pedometer was originally shipped in Sleep Mode to conserve battery life. To
activate your pedometer after purchase:
1. Locate the battery insulator pull-tab on the back of the unit, as shown below.
2. Slowly pull the plastic strip from the unit as illustrated by the arrow below. The
display will activate.
3. Your pedometer is now ready for use (see “Programming the Pedometer” pages
9-10).
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BELLY FAT BLASTING PEDOMETER
HOW TO WEAR YOUR PEDOMETER
For most accurate readings:This pedometer will be most accurate when worn close
to the body, ideally on your belt or waist line. If the pedometer is loosely placed in a
pocket, accuracy may be compromised.
1. Attach the pedometer securely to your belt or waist band level to your belt line.
NOTE: Improper positioning of the pedometer may result in incorrect measure-
ments.
2. Secure the pedometer as close to the body as possible (Do not attach to loose
clothing).
3. Occasionally check to ensure the pedometer is properly positioned for most ac-
curate measurements.
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MODE BUTTON
BUTTONS & THEIR FUNCTIONS
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MODE BUTTON
• PRESS: Scroll through operating
modes
• PRESS & HOLD: Reset workout data
COLOR/SET BUTTON
• PRESS: Scroll through display colors
• PRESS & HOLD: Accesses
Programming Sequence
+ (INCREASE) BUTTON
• PRESS: Increase value being
adjusted in Programming Sequence
• PRESS & HOLD: Fast advances value
being adjusted in Programming
Sequence
- (DECREASE) BUTTON
• PRESS: Decrease value being
adjusted in Programming Sequence
• PRESS & HOLD: Fast advances value
being adjusted in Programming
Sequence
+ (INCREASE)
- (DECREASE)
COLOR/SET
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BELLY FAT BLASTING PEDOMETER
MEASURING STRIDE LENGTH
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HOW TO MEASURE YOUR STRIDE LENGTH
The Belly Fat Blasting Pedometer automatically sets your stride length based upon
your height input during the Set Up sequence. You may choose to adjust this stride
length. To obtain your personalized measurement, see below.
1. To find out what your stride is, walk or run 10 steps and then measure the
distance with a tape measure from the first step’s toe to the 10th step’s toe.
2. Divide your total distance by 10 to get your average stride length.
3. For a quick estimate, walk 3 steps, measure the distance, and divide by 3.
The more steps you take, the more accurate and realistic your stride will be.
An average walking stride for a female is 2 feet (24 in.), a male is 2.5 feet (30 in.).
START WALKING/RUNNING
BASE LINE DIVIDE TOTAL
DISTANCE BY 10
1 23 45 67 89 10
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MAIN OPERATING MODES
The Sportline Belly Fat Blasting Pedometer has 6 operating modes: STEPS (tracks
steps taken), DISTANCE (tracks walking distance in miles or KM), CURRENT PACE
(measures speed in MPH or KPH), CALORIES (Calculates total calories burned), FAT
BURN (calculates total fat grams burned) and EXERCISE TIME (total time walking [up
to 99 hours, 59 minutes] displayed as hours/minutes). Scroll through operating modes
by PRESSING the MODE button.
The display activates for approximately 5 seconds on any press of a button.
PRESS
MODE
PRESS
MODE
PRESS
MODE
PRESS
MODE
STEPS
EXERCISE TIME
DISTANCE
FAT BURNED
CURRENT PACE
CALORIES
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BELLY FAT BLASTING PEDOMETER
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SELECTING DISPLAY COLOR
The Sportline Belly Fat Blasting Pedometer has 4 display colors to adjust to any light
condition or personal preference. To select display color, PRESS COLOR/SET.
PRESS
COLOR/SET PRESS COLOR/SET PRESS COLOR/SET
BLUE PURPLEGREEN YELLOW
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PROGRAMMING THE PEDOMETER
To ensure exercise data is as accurate as possible, you must
complete the following steps:
1. Advance to STEP mode by PRESSING the MODE button.
PRESS & HOLD COLOR/SET to access the programming
sequence.
2. Select unit of measure (LB = pounds or KG = kilograms) by
PRESSING +or -on the back of the unit. PRESS COLOR/SET
again to accept value and advance to set Weight.
3. Adjust Weight (in pounds or kilograms) by PRESSING
+ (to increase) or - (to decrease). PRESS COLOR/SET key to
accept value and advance to set Height.
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SET
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NOTE: The screen
will shut off to pre-
serve battery if there
is inactivity between
changing settings.
Simply press any
button to turn the
screen back on.
After a long delay,
the unit will exit
setting mode.
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BELLY FAT BLASTING PEDOMETER
PROGRAMMING THE PEDOMETER
4. Adjust Height by PRESSING +or -. PRESS COLOR/SET to accept value. The unit
will automatically calculate your Stride Length.
5. For Stride Length, PRESS COLOR/SET to accept the automatic value or you can
adjust your Stride Length by PRESSING +or -(see “Measuring Stride Length”
page 6).
6. PRESS COLOR/SET key. The unit is now programmed and ready for use!
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RESETTING THE PEDOMETER
CLEARING EXERCISE DATA
To clear exercise data and reset pedometers to zero (0):
1. PRESS ANY BUTTON to activate the display.
2. PRESS & HOLD MODE for approximately 3 seconds.
3. Once the text CLEAR stops flashing, all pedometer data will be reset to zero.
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BELLY FAT BLASTING PEDOMETER
CARE & MAINTENANCE
• NEVER get the pedometer wet. This unit is not water resistant.
• NEVER attempt to disassemble or service your unit.
• DO NOT expose the unit to extreme heat, shocks, magnetic fields, electrical noise,
strong vibration or long-term exposure to direct sunlight.
• DO NOT drop or step on the pedometer.
• TO CLEAN THE UNIT: wipe with a lightly moistened cloth. Apply mild soap to the area
if there are stubborn stains or marks. Do not expose the unit to strong chemicals
such as gasoline, cleaning solvents, acetone, alcohol, insect repellents, as they may
damage the unit’s seal, case and/or finish.
• STORE the unit in a dry place when you are not using it.
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REPLACING THE BATTERIES
The Sportline Belly Fat Blasting Pedometer uses two (2) CR2032 3V lithium batteries.
Battery replacement will be required from time to time, and should occur when:
1. The display fades in part or completely
2. The pedometer function will not activate
REPLACING THE BATTERIES:
1. Unscrew the battery compartment door with a small phillips screwdriver.
2. Remove the old batteries and replace with new ones. Be sure that batteries are
in the correct polarity position [positive (+) side of the battery is visible].
3. Replace the battery compartment cover and fasten screw by turning clockwise
with a phillips screwdriver (CAUTION: do not over tighten).
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BELLY FAT BLASTING PEDOMETER
BATTERY SAFETY INFORMATION
CAUTION – BATTERY SAFETY INFORMATION
• Non-rechargeable batteries are not to be recharged
• Rechargeable batteries must be removed before recharging
• Rechargeable batteries should only be recharged under adult supervision
• Do not mix alkaline, standard (carbon-zinc), or rechargeable (nickel-cadmium)
batteries
• Exhausted batteries are to be removed
• Do not mix old and new batteries
• Do not dispose of batteries in fire; batteries may explode or leak
• Do not dispose of product in fire; batteries may explode or leak
• If this product will not be used for an extended period of time, remove the batteries
from the product
• The supply terminals are not to be short-circuited
• Batteries are to be inserted with correct polarity
• Clean the battery contacts and also those of the product prior to battery installation
• As always, dispose of batteries in an eco-friendly manner
The purpose of the crossed-out wheelie bin symbol is to remind us that most electrical
products, and batteries, contain trace elements (including Mercury – Hg, Cadmium – Cd
and Lead – Pb) which could be harmful to our environment and therefore our health.
We must all be careful to dispose of them responsibly in a specifically designated way
– either using a collection scheme or into the correctly labeled civic amenity (NOT into
general waste) – this will help your local authority to arrange to recycle or dispose of
them in the appropriate manner.
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WARRANTY
GUARANTEE CERTIFICATE – FOR PURCHASES MADE IN THE U.S.
If at any time within one (1) year from the purchase date of this product, it fails to perform properly
because of defects in material or manufacturing, return it prepaid to: EB SPORT GROUP, 585 Oak
Ridge Road, Hazleton, PA 18202
Complete this Guarantee Certificate and enclose it (or a copy of it) with the product.
(PLEASE PRINT CLEARLY)
NAME TEL STORE PURCHASED FROM
ADDRESS DATE OF PURCHASE
CITY PURCHASE PRICE
STATE ZIP
PROBLEM WITH PRODUCT
REPLACEMENT
This product has been carefully designed, manufactured and packaged. If any parts are missing
or damaged, please contact us at the address above and we will replace the unit at no charge.
(Guarantee does not cover crystal or battery.)
©2012 Distributed by Sportline®, Hazleton, PA 18202
FOR PURCHASES MADE IN THE UK:
Should you experience problems with this item, please return it to the point of purchase. This
will not affect your statutory rights. Alternatively return it to the address shown below for a repair/
replacement.
EB Brands UK, Berkeley Business Park, Wainwright Road, Worcester WR4 9FA
www.sportline.com
Distributed in the UK by EB Brands UK, Worcester WR4 9FA
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BELLY FAT BLASTING PEDOMETER
FCC COMPLIANCE
This device complies with Part 15 of the FCC Rules. Operation is subject to the following two
conditions: (1) this device may not cause harmful interference, and (2) this device must accept
any interference received, including interference that may cause undesired operation.
1. “Changes or modifications not expressly approved by the party responsible for compliance
could void the user’s authority to operate the product.”
2. “NOTE: This product has been tested and found to comply with the limits for a Class B digital
device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable
protection against harmful interference in a residential installation. This product generates
uses and can radiate radio frequency energy and, if not installed and used in accordance with
the instructions, may cause harmful interference to radio communications. However, there is no
guarantee that interference will not occur in a particular installation. If the product does cause
harmful interference to radio or television reception, which can be determined by turning the
equipment off and on, the user is encouraged to try to correct the interference by one or more
of the following measures:
• Reorient or relocate the receiving antenna.
• Increase the separation between the product and receiver.
• Connect the product into an outlet on a circuit different from that to which
the receiver is connected.
• Consult the dealer or an experienced radio/TV technician for help.”
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www.sportline.com
Sportline® is a trademark of SPORTLINE,
a division of EB Sport Group, Hazleton, PA 18202
Distributed in the United Kingdom by
EB Brands (UK), Worcester WR4 9FA.
All Rights Reserved. ©2013
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