Sportline Solo 925 User manual

1
SOLO 925
HEART RATEWATCH
RELOJ CON PULSÓMETRO
SOLO 925 DE SPORTLINE
MONTRE MONITEUR DE FREQUENCE
CARDIAQUE SOLO 925
OROLOGIO CARDIOFREQUENZIMETRO
SOLO 925
SOLO 925 – HERZFREQUENZUHR
#4135
#4136 ©2007 SPORTLINE®
®
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SOLO 925 HEART RATEWATCH
This equipment has been tested and found to comply with the limits
for a Class A digital device, pursuant to Part 15 of the FCC Rules.These
limits are designed to provide reasonable protection against harmful
interference when the equipment is operated in a commercial
environment. This equipment generates, uses, and can radiate radio
frequency energy and, if not installed and used in accordance with
the instruction manual, may cause harmful interference to radio
communications. Operation of this equipment in a residential area
is likely to cause harmful interference in which case the user will be
required to correct the interference at their own expense.
Contents
• How to MeasureYour Heart Rate
• Helpful Hints in Measuring Heart Rate
• Features and Button Operation Overview
• Setting theTime and Date
• Setting the Daily Alarm
•Turning the Daily Alarm ON/OFF
•Turning the Hourly Chime ON/OFF
• About the Heart RateTarget Zone and Alert
• Setting the Standard Heart RateTarget Zone
• Setting ManuallyYour Personal Heart RateTarget Zone
• Setting the Heart Rate Alert ON/OFF
• Using the Chronograph Feature
• Using the CountdownTimer Feature
• Using the Calorie Feature
• Setting DualTime
• Care and Maintenance
• Specications/Battery
• How the Heart Rate MonitorWatchWorks
• Contact Information
•Warranty
• Disclaimer
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Congratulations on your purchase of this Sportline Solo 925 Heart RateWatch.
We commend your eorts on taking steps for healthier living. Measuring your
heart rate is fun and easy, and can help manage your‘heart health’.
While the Sportline Solo 925 Heart RateWatch works like a standard sports
watch, it includes an advanced heart rate sensing technology - S-Pulse™
- that provides easy and accurate contact heart rate readings.
S-Pulse™ is a patented heart rate sensing technology that measures
the electrical signals on your skin – in the same manner that an EKG or
electrocardiogram does.
While the Sportline Solo 925 Heart RateWatch attaches to your wrist like
other watch products, it does not measure or sense your pulse at your wrist.
It instead uses S-Pulse™ technology to sense your heart rate by measuring
your EKG signal.
How to MeasureYour Heart Rate
To get your heart rate reading, just follow these simple steps:
1. Place the Sportline Solo 925 Heart Rate
Watch on your wrist, adjusting for a snug,
comfortable t.
2. Place your ngers on the Sportline
Solo 925 Heart RateWatch’s sensor, as
shown, and press gently for 3-8 seconds.
Be sure to activate the Heart Rate mode by pressing
the bottom metal sensor so that the display ashes.
It is best to use the at‘pads’of your ngers, and
not the ngertips.
3. A‘beep’will sound and your heart rate will be displayed. It’s that easy!
Because the Sportline Solo 925 Heart RateWatch is a sensitive monitoring
device that reads your EKG signals, reading times will vary. If you don’t get
a reading in 3-8 seconds, wait a couple of minutes and try again. This gives
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the Sportline Solo 925 Heart RateWatch a chance to settle in and pick up your
electrical signals.
Your heart rate will remain displayed once measured, and will remain
displayed for 7 seconds after you release the sensor button.
•The Sportline Solo 925 Heart RateWatch must be attached to your wrist in
order for the Heart Rate Measure function to work.
• Proper nger pad contact is very important and aects the heart rate
reading time.
• For those users with dry skin, thick or calloused ngers, low heart rate signal
strength (EKG strength), minimal padding on your ngers, or users located in
dry environments, please see our Helpful Hints section.
•The Heart Rate Measure function is not intended for use or operation in or
under water.
Helpful Hints in Measuring Heart Rate
If you are having diculty measuring your heart rate, you may want to try
the following steps. Try each of these in order until you successfully measure
your heart rate:
1. Make sure the Sportline Solo 925 Heart RateWatch is snugly strapped to
your wrist. A loose t makes it more dicult to properly measure your
heart rate. Stop if OK or
2. Press gently with enough pressure to activate the heart rate measure
mode. Muscle‘noise’from pressing too hard can make it dicult to
measure your heart rate. Stop if OK or
3. Make sure that the metal back of the Heart RateWatch is laying at on your
skin. Stop if OK or
4. Make sure your wrist and ngers are clean and free from dirt, oils, or
lotions. Stop if OK or
5 Stay still, and relax your arms on a stable surface while taking your heart
rate. Stop if OK or
6. Clean the front sensors and back metal plate with a mild soap and water or
similar cleaning solution.
7. Moisten with water the pads of the ngers that you are using to contact the
sensors on the face of the watch. Stop if OK or
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8. Moisten with water the surface between the back metal plate of the watch
and the skin on your wrist.
If you still cannot obtain your heart rate, then please contact us for further
information:
Sportline Solo 925 Heart Rate Watch Features and
Button Operation Overview
Back View of the Watch FrontView of theWatch
1. Press the MODE button to select the desired feature mode. The Sportline
Solo 925 Heart RateWatch feature modes (displays) are:
• Time
- Set time, date, 12H/24H display mode, and Button Beep ON/OFF.
• Heart RateTarget Zone
- Enter Age and Gender to set high/low target limits automatically
- Or manually enter your own target limits
• Alarm
- Set alarm time, turn alarm ON/OFF, turn hourly chime ON/OFF
• Chronograph
- Run chronograph
• CountdownTimer
- Set/run timer countdown
• Dual Time
- Set Hour display only.
TH 12-22
Metal Back
Sensor
Reset
Button
Sensor
ST/STP
(start/
stop)
Button
Light
Button
Mode
Button
Display
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2. Once you have selected a feature mode, to change a setting in that mode,
hold the MODE button down for 2-3 seconds until the display ashes.
• When in‘Button Beep ON’mode (watch default), the Sportline Solo 925
Heart RateWatch will beep when the buttons are pushed.
3. Once ashing, to set a feature use the ST/STP button to increase and RESET
button to decrease the setting.
4. To move to the next setting, press and release the MODE button.
5. To save new settings after completion, hold the MODE button down for
2-3 seconds until the display stops ashing.
Setting Time and Date
1. While in theTime mode hold the MODE button down for 2-3 seconds until
the display ashes.
2. The‘seconds’display will ash. In order, the settings to enter will be:
-seconds
-minutes
-hours
-year
-month
-day
-Month-day then appear ashing
-12Hr (am/pm) or 24Hr (military) time mode
-Button Beep ON or OFF (buttons beep when pressed when ON, no beeping
when OFF)
3. To set the feature, press the ST/STP button to increase and RESET button
to decrease the setting.
TH 12-22 12:23
H153 on
6:00
AL
00
0:00 00
CHR
0
0:00 00
CA
1:31 50
dual
0:01 00
TMRP
Time Mode Alarm
ChronographCountdown TimerCalorieDual Time
Heart Rate Alert
ON
Heart Rate Mode
Heart Rate Alert
OFF
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4. To move to the next setting, press and release the MODE button.
5. After all settings are entered, to save the new settings, hold the MODE
button down for 2-3 seconds until the display stops ashing.
Setting the Daily Alarm Time
1. While in the Alarm mode, hold the MODE button down for 2-3 seconds
until the‘hour’display ashes.
2. To set‘hour’, press the ST/STP button to increase and RESET button to
decrease the setting.
3. To move to‘minutes’, press and release the MODE button.
4. After‘hours’and‘minutes’are set, to save, hold the MODE button down for
2-3 seconds until the display stops ashing.
Turning the Daily Alarm ON/OFF
Daily Alarm Indicator
1. While in the Alarm mode, press the ST/STP button once to turn the Daily
Alarm ON or OFF.
2. When the Daily Alarm Indicator appears, the daily alarm is ON. TheWatch
will start beeping at the designated alarm time for 30 seconds. To stop the
beeping early, simply press any button (except the LIGHT button).
Turning the Hourly Chime ON/OFF
Hourly Chime Indicator
12:23
6:00AL
12:23
6:00AL
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1. While in the Alarm mode, press the RESET button once to set the hourly
chime ON or OFF.
2. When the Hourly Chime Indicator appears, the hourly chime is ON, and the
Watch will beep at the top of each hour.
About the Heart RateTarget Zone and Alert
The Heart RateTarget Zone feature helps you compare your acquired heart rate
with your target zone when the Heart Rate Alert feature is ON:
• If your heart rate is within the target zone, theWatch will beep once
and display your heart rate.
• If your heart rate is lower than your target zone lower limit, theWatch
will beep twice and your heart rate will be displayed with an“L”(L = Low).
•If your heart rate ishigher thanyour target zoneupper limit, theWatchwill
bebeep twiceand your heart ratewill bedisplayed withan“H”(H= High).
Example:Debbie’s targetzone is 80-120bpm (beatsper min.). After5 minutes of
walking, Debbiemeasuresher heart rate.
Debbie’s heart rateis: “L 72”. She can decidetopick upher pace soher next
reading fallswithinher targetrange, or shecanstay ather current pace.
Setting the Standard Heart Rate Zone
Note: Ifyouarenew toexercise,havea heartcondition,or have questions/
concerns about your heart andheart ratezone, pleaseconsultyourdoctor.
By entering your age and gender, theWatch will calculate your standard
heart rate range.
1. While in the Heart RateTarget Zone mode, press the MODE button for
2-3 seconds until the display ashes.
2. To enter your age, press the ST/STP button to increase and RESET button
to decrease the setting.
3. After your age is entered, press the MODE button to select your gender.
Press the ST/STP or RESET button to select “M”for male or“F”for female.
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4. After your age and gender are entered, hold the MODE button down for
2-3 seconds until the display stops ashing. The settings are now saved.
Setting Manually Your Personal Heart RateTarget Zone
You can manually override the standard heart rate settings of the watch, if
desired, to settings of your own preference.
1. When in the Heart RateTarget Zone mode, hold the MODE button down for
2-3 seconds until the display ashes.
2. Set or conrm your age and gender (previous section), then press and
release the MODE button.
3. Your standard high upper limit, designated with an“H”, will be ashing.
This can be adjusted up or down by pressing the ST/STP button to increase
and RESET button to decrease the setting.
4. Press the MODE button. Your standard lower limit, designated with an“L”,
will be ashing. This can be adjusted up or down by pressing the ST/STP
button to increase and RESET button to decrease the setting.
5. To save your settings, hold the MODE button down for 2-3 seconds until the
display stops ashing.
Setting the Heart Rate Alert Feature ON/OFF
1. When in the Heart RateTarget Zone mode, to turn the Heart Rate Alert
Function ON or OFF, press the ST/STP button.
•When OFF, your upper and lower limits will be‘hidden’by the display, and
your Heart Rate Alert function will now be OFF. However, your upper and
lower limits are still retained in theWatch memory.
• When ON, your upper and lower limits will now appear in the display, and
your Heart Rate Alert function will now be ON.
Relative Heart Rate
Relative Heart Rate is your current heart rate divided by your maximum heart
rate, and can be a useful reference to manage how hard you are working
during your exercise.
• Maximum Heart Rate is calculated as: 220 less your age (220 – your age).
•Your Relative heart rate will be displayed as a percentage when displaying
your heart rate.
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Exampleof Relative HeartRate:
Tom is30 yearsold.
Hisheart ratemeasuredas: 132.
Maximumheart rate220 – age30 =190 bpm.
132/190= 70%is Tom’srelative heart rate.
Note: Relative heart ratewill only bedisplayedif theTarget Rate Alert Featureis
turnedon whenyoumeasureyourheart rate.
Using the Chronograph Feature
The Chronograph feature measures elapsed time from a zero starting point.
The maximum counting range of the chronograph is 99 hours, 59 minutes
and 59 seconds.
To use the Chronograph, press the MODE button to select the Chronograph
mode. TheWatch can now be used to record an elapsed length of time.
1. Press the RESET button to reset counter to‘0’.
2. Press the ST/STP (start/stop) button once to start timing.
3. Press the ST/STP (start/stop) button to stop timing.
4. To reset the chronograph to‘0’press the RESET button.
Using the Countdown Timer Feature
The CountdownTimer tracks a xed period of time by counting down from a
user-set time period.
•TheWatch is set at a 1 minute default.
The countdown time can be set up to 99 hours, 59 minutes and 59 seconds.
Setting the Countdown Timer
To use the CountdownTimer, press the MODE button to select theTimer mode.
1. When in CountdownTimer mode, press the MODE button down for
2-3 seconds until the‘hour’digit ashes.
2. To set‘hour’, press the ST/STP button to increase and RESET button to
decrease the setting.
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3. To move to‘minutes’, press and release the MODE button.
4. To move to‘seconds’, press and release the MODE button
5. After‘hours’,‘minutes’, and‘seconds’are set, hold the MODE button down
for 2-3 seconds until the display stops ashing. The settings are now saved.
Running the CountdownTimer
1. Once a countdown time has been set, press the ST/STP button once to
start theTimer.
2. TheTimer will start counting from the countdown time down to‘0’.
3. At 5 seconds before nish, theWatch will start to beep. This will continue
for 15 seconds.
4. To stop the beeping early, press any button (except the LIGHT button).
5. The CountdownTimer will then return to the original countdown time.
•To reset the CountdownTimer to the original countdown time, press the
RESET button once when theTimer is stopped.
•To reset theTimer while theTimer is running, press the ST/STP button to stop
the counting, then press the RESET button.
Using the Calorie feature
1. While in theTime mode, press the MODE button 5 times until the Calorie
(CA) screen is displayed.
2. Press the ST/STP button to start (or stop) the Calorie timer.
3. Calories burned are calculated based on your current heart rate. Therefore,
it is best to update your heart rate as often as possible (your calories burned
will be displayed beneath the calorie timer next to the CA).
4. When the CalorieTimer is stopped, press the RESET button to reset the
calorie timer and counter.
Note: The single best factor to measure calorie expenditure is your
heart rate.
As a result, it is important to:
1) Acquire your heart rate prior to exercise
2) Acquire your heart rate during warm up
3) Acquire your heart rate during exercise
4) Acquire your heart rate during cool down
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Setting Dual Time
1. While inTime Mode, press the MODE button 6 times until you reach the
Dual time screen and hold for 2-3 seconds.
2. The‘hour’display will ash.
3. To set the hour, press the ST/STP button to increase and RESET button to
decrease the hour.
4. The‘minute’and‘seconds’will automatically copy over from the regular
time setting (as a result, minute and seconds cannot be adjusted in dual
time mode).
5. To save the setting, hold the MODE button for 2-3 seconds until the display
stops ashing.
Care and Maintenance
To ensure proper function of your Sportline Solo 925 Heart RateWatch:
• Avoid rough usage or severe impacts to theWatch
• Keep the front sensors and back metal plate free from dirt, oils, or other
contaminants.
• Periodically clean theWatch, using a soft cloth, with a mild soap and water or
similar cleaning solution.
• Keep theWatch out of extreme heat or cold.
• Do not expose theWatch to intense direct sunlight for long periods of time.
• Do not expose theWatch to chemicals such as gasoline, alcohol, or solvents.
Specications
Current Time Mode
• Hour, minute and second
• Month, day, day of week and year
• 12 / 24 hour format selectable
• Month-day/Day-month selectable
• Auto calendar from year 2000 to 2099
• Hourly Chime on the hours
Hearth Rate Alert Mode
• Measuring range: 43 to 200 beats per minute
• Heart Rate Alert (upper and lower limit)
Daily Alarm Mode
• Daily Alarm: 1 daily alarm
• Alarm Duration: 30 seconds
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Chronograph Mode
• Resolution: 1/100 second
• Counting range: 99 hours, 59 minutes, 59 seconds
• Measuring mode: Elapsed time
CountdownTimer Mode
• Resolution: 1 second
• Limit: 99 hours, 59 minutes, 59 seconds
• Alarm sound: 1 beep at the 5,4,3,2 and 1 second(s), 3 beeps at
0 second for 10 seconds.
Dual Time
• Hour, minute and second
Calorie
• Calories burned
Other
• Electro-luminescent/EL backlight
•Water resistant to 50 meters
The Heart Rate Measure function is not intended for use or operation in or
under water.
Battery
Battery replacement will be required from time to time, and should
occur when:
•The display fades in part or completely
•The Heart Rate function will not activate
To replace the battery of your Sportline Solo 925 Heart RateWatch, we
recommend that this be done by a watch repair service center. This will ensure
that the water resistance will be retained after battery replacement.
The watch uses standard lithium replacement batteries as follows:
Large (#4135) size: 2025
Medium (#4136) size: 2025
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NOTE
• Non-rechargeable batteries are not to be recharged
• Rechargeable batteries must be removed before recharging
• Rechargeable batteries only to be recharged under adult supervision
• Do not mix alkaline, standard (carbon-zinc), or rechargeable
(nickel-cadmium) batteries
• Do not mix old and new batteries
• Exhausted batteries to be removed
• Do not dispose of battery in re; battery may explode or leak
• Do not dispose of product in re; battery may explode or leak
How this Sportline Solo 925 Heart RateWatch Works
It is useful understand the basics of how the S-Pulse™ sensing technology
works – as it will perform dierently on people of dierent age, skin type,
body type, EKG or electro-cardiogram signal strength, among others.
The S-Pulse™ technology measures the electronic signals that pass through
your body – that result from the beating of your heart. Many are familiar
with the EKG waveform – from either personal experiences while at the
hospital, or from popular television medical shows. It is this same signal that
passes through your body that S-Pulse™ measures.
This measurement is obtained by theWatch’s two metal sensors. The back
metal plate of theWatch wrist is actually a primary sensor that measures
these electronic signals o your arm.
The‘EKG’measurement is done when you place your ngers from one hand
on the top sensor on theWatch that is attached to your opposite arm. This
creates a loop across your body that theWatch can now read.
•The Heart RateWatch must be attached to your wrist in order for the Heart
Rate Measure function to work.
Patents
This Sportline Solo 925 Heart RateWatch and S-Pulse™ technology are a
result of and protected by the following patents:
US: 5,738,104 & 5,876,350
Europe: EPO 0861045B1
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RELOJ CON PULSÓMETRO SOLO 925
DE SPORTLINE
Este equipo se ha probado y cumple los límites para los dispositivos
digitales de Clase A, conforme al apartado 15 de la normativa FCC.
Estos límites están diseñados para proporcionar una protección
razonable contra interferencias perjudiciales cuando se utiliza en
zonas comerciales. Este equipo genera, utiliza y puede emitir energía
de radiofrecuencia y, si no se instala y utiliza de acuerdo con el
manual de instrucciones puede causar interferencias perjudiciales en
las radiocomunicaciones. El uso de este equipo en zonas residenciales
puede causar interferencias perjudiciales que el usuario debe
corregir por su cuenta.
Índice
• Medir el ritmo cardiaco
• Consejos para medir el ritmo cardiaco
• Funciones y usos de los botones
• Fecha y hora
• Ajustar la alarma diaria
• Activar/desactivar la alarma diaria
• Activar/desactivar el aviso horario
• Zona meta de ritmo cardiaco y alerta
• Ajustar la zona meta estándar de ritmo cardiaco
• Ajustar manualmente su zona meta de ritmo cardiaco personal
• Activar/desactivar la alerta de ritmo cardiaco
• Función de cronómetro
• Función de cuenta atrás
• Función de calorías
• Ajustar hora dual
• Mantenimiento
• Detalles/Pilas
• Cómo funciona el reloj pulsómetro
• Contacto
• Garantía
• Advertencia
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Felicidades por la compra de este reloj pulsómetro Solo 925 de Sportline.
Apreciamossu esfuerzo paraconseguir una vidamás saludable. Medir elritmo
cardiaco esfácil y divertidoy puedeayudarlea cuidar lasalud desu corazón.
El reloj pulsómetro Solo 925 de Sportline funciona como un reloj deportivo
normal pero además incluye una tecnología avanzada para medir el ritmo
cardiaco - S-Pulse™ - que proporciona lecturas del ritmo cardiaco fáciles
y precisas.
S-Pulse™ es una tecnología de sensores del ritmo cardiaco patentada que
mide las señales eléctricas en la piel, de la misma manera que un EKG o un
electrocardiograma.
El reloj pulsómetro Solo 925 de Sportline se ata a la muñeca como cualquier
reloj, pero no mide ni siente el pulso de la muñeca. Utiliza la tecnología
S-Pulse™para sentir el ritmo cardiaco midiendo la señal EKG.
Medir el ritmo cardiaco
Para medir el ritmo cardiaco solo hay que seguir estos sencillos pasos:
1. Coloque el reloj pulsómetro Solo 925 de Sportline en la muñeca de forma
que esté bien ajustado y que resulte cómodo.
2. Sitúe los dedos en el sensor del reloj
pulsómetro Solo 925 de Sportline,
como se muestra en la imagen, y
presione suavemente durante 3-8 segundos.
Asegúrese de activar el modo de Ritmo
Cardiaco pulsando el botón de metal del
sensor hasta que la pantalla se ilumine.
Es mejor usar la punta del dedo en lugar
de la zona de las huellas dactilares.
3. Sonará un bip y su ritmo cardiaco
aparecerá en la pantalla. ¡Así de fácil!
Ya que el reloj pulsómetro Solo 925 de Sportline es un dispositivo
monitorizado y con sensores que leen las señales EKG, variarán los tiempos de
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lectura. Si no consigue una lectura en 3-8 segundos, espere un par de minutos
y vuelva a intentarlo. Así le da al reloj pulsómetro Solo 925 de Sportline una
oportunidad para adaptarse y captar sus señales eléctricas.
El ritmo cardiaco aparecerá en la pantalla una vez medido y permanecerá
visible durante 7 segundos desde que suelte el botón sensor.
• El reloj pulsómetro Solo 925 de Sportline debe estar atado a la muñeca para
que mida el ritmo cardiaco.
• Es importante que el contacto con la punta del dedo sea adecuado y afecta al
tiempo de lectura del ritmo cardiaco.
• Para usuarios con piel seca, dedos ásperos o encallecidos, señal débil del
ritmo cardiaco (fuerza EKG), almohadillas mínimas en los dedos, o usuarios
en zonas secas, consulten nuestra sección de consejos.
• La función de Medida del Ritmo Cardiaco no está preparada para funcionar
bajo el agua.
Consejos para medir el ritmo cardiaco
Si tiene dicultades para medir su ritmo cardiaco, pruebe lo siguiente en orden
hasta que lo consiga:
1. Asegúrese de que el reloj pulsómetro Solo 925 está bien ajustado a la
muñeca. Si está ojo es más difícil medir correctamente el ritmo cardiaco.
Pare si funciona o
2. Presione suavemente para activar el modo de medición del ritmo cardiaco.
El“ruido”del músculo al presionar demasiado fuerte puede dicultar a
medición. Pare si funciona o
3. Asegúrese de que la parte trasera de metal del reloj pulsómetro está en
contacto con la piel horizontalmente. Pare si funciona o
4. Asegúrese de que la muñeca y los dedos están limpios y sin suciedad, grasa
o cremas. Pare si funciona o
5 Permanezca quieto y con los brazos relajados sobre una supercie estable
mientras se mide el ritmo cardiaco. Pare si funciona o
6. Limpie los sensores delanteros y la placa trasera de metal con agua y jabón.
7. Humedezca con agua las puntas de los dedos que ponga en contacto con los
sensores delanteros del reloj. Pare si funciona o
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8. Humedezca con agua la supercie entre la placa trasera metálica y la piel
de la muñeca.
Si aun así sigue sin conseguir su ritmo cardiaco, contacte con nosotros para
más información:
Funciones del reloj pulsómetro Solo 925 de Sportline y modo de
empleo de los botones
Parte de atrás del reloj Parte delantera del reloj
1. Pulse el botón MODO para seleccionar la función deseada. Las funciones
(pantallas) del reloj pulsómetro Solo 925 de Sportline son:
• Hora
- Hora, fecha, modo de pantalla 12H/24H y ON/OFF del botón bip.
• Ritmo cardiaco
- Introduzca edad y género para congurar límites altos o bajos
automáticamente
- O introduzca sus propios límites manualmente
• Alarma
- Programación de la alarma, alarma ON/OFF, aviso cada hora ON/OFF
• Cronómetro
- Utilizar el cronómetro
• Temporizador de cuenta atrás
- Utilizar el temporizador de cuenta atrás
• Hora dual
- Sólo la hora en la pantalla.
TH 12-22
Sensor
trasero
de metal
Reset
Sensor
Botón
ST/STP
(start/
stop)
Botón
de luz
Botón
de modo
Pantalla
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2. Una vez seleccionado un modo, para cambiar la conguración, pulse el
botón MODE durante 2-3 segundos hasta que la pantalla se ilumine.
• Si el modo Botón bip está en ON, el reloj pulsómetro Solo 925 de Sportline
emitirá un bip cada vez que se pulse un botón.
3. Una vez iluminada la pantalla, para ajustar una función use el botón
ST/STP para subir y RESET para bajar.
4. Para pasar al siguiente ajuste, pulse y suelte el botón MODE.
5. Para guardar los ajustes nuevos ya completados, pulse el botón MODE
durante 2-3 segundos hasta que la pantalla se apague.
Ajustar fecha y hora
1. En modo Hora pulse el botón MODE durante 2-3 segundos hasta que la
pantalla se ilumine.
2. Parapadearán los“segundos”. El orden en que hay que meter los ajustes es:
-segundos
-minutos
-horas
-año
-mes
-día
-Entonces parpadeará Mes-día
-12Hr (am/pm) o 24Hr (militar) modo de hora
-Botón Bip ON u OFF (los botones suenan cuando se presionan si está ON,
y no suenan si está OFF)
3. Paraajustar lafunción, pulse elbotónST/STP parasubir yRESET para bajar.
4. Para pasar al ajuste siguiente, pulse el botón MODE.
TH 12-22 12:23
H153 on
6:00 AL
00
0:00 00
CHR
0
0:00 00
CA
1:31 50
dual
0:01 00
TMRP
Modo hora Alerta ritmo
cardiaco
On
Alerta ritmo
cardiaco
O
Modo ritmo cardiaco
Alarma
Hora dual Calorías Cuenta atrás Cronómetro
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5. Una vez realizados todos los ajustes, para guardarlos pulse el botón MODE
durante 2-3 segundos hasta que la pantalla se apague.
Ajustar la alarma diaria
1. En el modo Alarma, pulse el botón MODE durante 2-3 segundos hasta que
parpadee la“hora”.
2. Para ajustar la“hora”, pulse el botón ST/STP para subir y el botón RESET
para bajar.
3. Para pasar a los“minutos”, pulse y suelte el botón MODE.
4. Una vez que la“hora”y los“minutos”estén ajustados, para guardar, pulse el
botón MODE durante 2-3 segundos hasta que la pantalla se apague.
Alarma diaria ON/OFF
Indicador de Alarma diaria
1. En modo Alarma, pulse el botón ST/STP una vez para conectar o
desconectar la alarma diaria.
2. Cuando aparece el Indicador de alarma diaria, ésta está conectada. El reloj
empezará a sonar a la hora indicada durante 30 segundos. Para que deje
de sonar antes, simplemente hay que pulsar cualquier botón (excepto el
botón LIGHT).
Aviso horario ON/OFF
Indicador de Aviso horario
12:23
6:00AL
12:23
6:00AL
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