Star Trac Elliptical Edge User manual

Elliptical Edge:
OWNER'S MANUAL
going the extra mile.

WARNING
Your Star Trac Elliptical Edge is designed for aerobic exercise in a
gymnasium or health club environment.
Consult your physician prior to beginning any exercise program.
Discuss with your physician any health problems or health concerns
prior to the use of any exercise equipment and/or fitness program.
Stop your workout immediately if you feel dizzy, faint or exhausted,
or if you become in any way disoriented.
Read this entire manual prior to using the Elliptical Edge.
ATTENTION
Cet équipement a été conçu pour un entraînement aérobique en
gymnase ou centre de conditionnement physique.
Passez un examen médical avant de commencer toute activité
physique nouvelle. Discutez avec votre médecin de tout problème de
santé ou inquiétude, et ce que vous utilisiez ou non un appareil de
mise en forme.
Interrompez immédiatement tout exercice en cas de vertige,
d'étourdissement, d'extrême fatigue ou si vous vous sentez
désorienté.
Copyright 1999. Star Trac by Unisen, Inc. All rights reserved, including those to reproduce this book or parts thereof in
any form without first obtaining written permission from Star Trac.
Every effort has been made to keep this information current; however, periodically, changes are made to the information
herein, and these changes will be incorporated into new editions of this publication. All product names and logos are
trademarks of their respective owners. Printed in the USA.

TABLE OF CONTENTS
INTRODUCTION 1
About this Mona en a ann dns 1
SAFETY INSTRUCTIONS 3
Précautions ssh ES a a ias Sa 3
Mesures de Precaution: sine ane ip ahaa 5
ASSEMBLY AND SETUP 7
Unpacking sc ADS ear arate 7
Installation Requirements saisine mms 7
Assembly a Le andré pa 9
OPERATING INSTRUCTIONS 15
Sporn Utility Display essas arq e 15
Gelhing:-Stanédh. nanas me nement nn ote 20
Heart Rate Monitoring nn 22
PERSONAL TRAINING STUDIO” 23
Assigning Personal Trainer PIN Codes .......sssssssssssssssssssssssssssssssnsnsssssssssssssssnsessssssssssanneeeed 23
Using the Personal Trainer Programs, ee 24
PREVENTATIVE MAINTENANCE 27
Daily GE scene uen don cd ini 27
Weekly MAINTENANCE: sénat dE tiaisia 27
POUSO TR ER en 27
DISPLAY SETTINGS 29
Display Setting. Parameters: 29
Entering Display Settings Modeste ee ne 30
Viewing and Changing Display Settings... 30
TROUBLESHOOTING 31
Start-Up Service Messages. usant hante aient 31
Shutdown Service Message... 31
REGULATORY INFORMATION 33
FCC and Other Domestic Regulations... ras 33
Canadian DOC and Other Regulations... nn 33
European: Applications nes 34

INTRODUCTION
Thank you for choosing the Star Trac Elliptical Edge™—+he world's most innovative
elliptical trainer. With the longest stride in the industry, the Elliptical Edge provides
the most natural and full-range of motion for non-impact running, jogging and
walking. Through this revolutionary design, you can recruit a full variety of muscle
groups, whether in forward or reverse motion, for a challenging and rewarding
workout.
ABOUT THIS MANUAL
This manual is divided into the following sections:
= Safety Instructions
Includes guidelines (in English and French) for safely operating the Elliptical
Edge.
= Assembly and Setup
Provides instructions for unpacking, assembling and setting up your Elliptical
Edge.
= Operating Instructions
Includes a detailed description of the Sport Utility Display and step-by-step
instructions for operating your Elliptical Edge.
= Personal Training Studio
Enables you to set up and administer personal trainer PIN codes, which can be
used to design and save custom elliptical cross-training programs.
= Preventative Maintenance
Describes the preventative maintenance measures required to keep the
Elliptical Edge in top condition.
= Display Settings
Provides step-by-step instructions for changing universal parameters on the
Elliptical Edge.
= Troubleshooting
Describes the start-up and shutdown messages provided as a result of the self-
test routine.
= Regulatory Information
Provides regulatory information for the Elliptical Edge.
Page 1

Star Trac Elliptical Edge
OWNERS MANUAL
CAUTION: Read this owner's manual completely before
operating the Elliptical Edge.
CAUTION: Moving parts. Do not drop or insert any object,
hands or feet into any openings or moving parts of the
equipment.
Poge 2

SAFETY INSTRUCTIONS
This chapter includes fitness safeguards and precautions for the installation and use
of the Elliptical Edge. Please read this chapter carefully before installing or using
your equipment.
PRECAUTIONS
Fitness Safeguards
= Consult your physician prior to beginning any exercise program. Discuss with
your physician any health problems or health concerns prior to the use of any
exercise equipment and/or fitness program.
“Stop your workout immediately if you feel dizzy, faint or exhausted, or if you
become in any way disoriented.
= Read this entire manual prior to using the Elliptical Edge.
= As in the operation of any exercise equipment, concentrate on your activity; do
not become distracted or inattentive. Do not operate the equipment if you are
taking any medication that may cause drowsiness, disorientation, or
inattentiveness.
"As in the operation of any exercise equipment, if you are physically disabled or
are recovering from a physical injury, do not operate the equipment without
specific authorization and supervision from your physician.
Cautions for Installation of the Elliptical Edge
a Read all assembly instructions carefully prior to setting up and installing the
Elliptical Edge. Consult your authorized local distributor or Star Trac Product
Support if you have any questions.
= Use the proper tools, as identified in the assembly instructions, to assemble the
product.
"Install the Elliptical Edge on a stable, level surface.
= Adjust the leveling feet to ensure that the Elliptical Edge does not rock on the
installed surface.
= Leave ample space around the entire unit to enable proper mount and
dismount.
= Do not modify any part of the product or substitute any part that is not OEM
Star Trac approved.
= Do not install any accessory on the product that is not approved by Star Trac.
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Star Trac Elliptical Edge
OWNERS MANUAL
Page 4
When using the optional AC adapter, arrange the extra cord to prevent
tripping and foot entanglement.
Ensure that the surface surrounding the Elliptical Edge is clean and
dry—allowing for safe mount and dismount.
Do not lift the rear of the Elliptical Edge machine more than three (3) feet off
the ground when rolling the unit on the front wheels.
Prevent back injury by exercising proper lifting techniques when lifting the rear
of the machine to relocate the unit.
Cautions for Use of the Elliptical Edge
Do not use the Elliptical Edge if you weigh more than 350 lbs.
Always grasp the handrails prior to accelerating or decelerating, or mounting
or dismounting the equipment.
Always wear proper exercise footwear.
Never attempt to abruptly stop the footpads or remove your feet from the
footpads while they are in motion.
Do not sit on any part of the Elliptical Edge.
Do not step on any part of the Elliptical Edge, except the footpads.
Do not drop or insert any object, hands or feet into any openings or moving
parts of the equipment.
Never allow children to operate the Elliptical Edge. The mechanism and
ergonomics are designed and intended for adult use only.
Do not allow children or pets near the Elliptical Edge while it is in use.
Perform preventative maintenance according to the guidelines in this manual
to assure optimum performance of the Elliptical Edge.
Regularly clean the handrails, footpads and other surfaces on the Elliptical
Edge to maintain a sanitary workout environment and promote optimum
performance.

Safety Instructions
MESURES DE PRÉCAUTION
Mises en garde
= Passez un examen médical avant de commencer toute activité physique
nouvelle. Discutez avec votre médecin de tout problème de santé ou
inquiétude, et ce que vous utilisiez ou non un appareil de mise en forme.
a | Interrompez immédiatement tout exercice en cas de vertige, d'étourdissement,
d'extrême fatigue ou si vous vous sentez désorienté.
" Lisez le mode d'emploi complet avant d'utiliser l'appareil.
= Comme pour tout appareil, concentrez-vous sur vos mouvements. Ne vous
laissez pas distraire. N'utilisez pas cet appareil si vous suivez un traitement
médical risquant de vous rendre somnolant, désorienté ou inattentif.
= De même, n'utilisez pas cet appareil sans l'accord formel et la surveillance de
votre médecin si vous souffrez d'un handicap physique ou si vous vous
remettez d'un traumatisme corporel.
Précautions d'installation
"Lisez attentivement le mode d'installation complet avant de monter l'appareil.
Adressez-vous à votre revendeur ou au service à la clientèle Star Trac pour
toute question.
= Utilisez les outils indiqués dans le mode d'installation pour monter l'appareil.
"Installez l'appareil sur une surface plane et stable.
= Réglez les pattes de mise à niveau pour empêcher l'appareil de basculer.
= Prévoyez un dégagement suffisant autour de l'appareil pour pouvoir monter
dessus et en descendre facilement.
= Ne tentez pas de modifier l'appareil ou d'y ajouter des pièces non
homologuées OEM Star Trac.
= N'installez aucun accessoire sur l'appareil qui ne soit pas homologué par Star
Trac.
"Si vous utilisez l'adaptateur C.A. en option, veillez à ne pas vous prendre les
pieds dans le cordon électrique.
= Gardez le sol sec et propre pour monter sur l'appareil et en descendre en
toute sécurité.
= Ne soulevez pos l'arrière de l'appareil de plus de 90 cm du sol lorsque vous
le faites rouler sur ses roues avant.
= Faites preuve de précaution en soulevant et déplaçant l'appareil afin d'éviter
toute lésion lombaire.
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Star Trac Elliptical Edge
OWNERS
MANUAL
Précautions d'utilisation
Page 6
Non conçu pour les personnes de plus de 160 kg.
Tenez-vous toujours au guidon avant d'accélérer ou ralentir votre rythme et
avant de monter sur l'appareil ou d'en descendre.
Portez toujours de bonnes chaussures de sport.
N'essayez jamais d'arrêter subitement les pédales ou de retirer vos pieds
quand celles-ci sont en mouvement.
Ne vous asseyez sur aucune partie de l'appareil.
Ne posez les pieds sur aucune partie de l'appareil à part les pédales.
Ne lâchez ou n'insérez aucun objet et ne glissez ni les mains ni les pieds dans
aucune partie creuse ou pièce en mouvement de l'appareil.
Ne laissez jamais un enfant utiliser l'appareil. Son mécanisme et sa
conception ont été étudiés et conçus uniquement pour des adultes.
Gardez les enfants et les animaux domestiques à l'écart de l'appareil pendant
son utilisation.
Entretenez l'appareil selon son mode d'emploi pour assurer une performance
optimale.
Nettoyez régulièrement le guidon, les pédales et autres surfaces de l'appareil
afin de pouvoir vous entraîner dans des conditions hygiéniques.

ASSEMBLY AND SETUP
Upon delivery to you, your Star Trac Elliptical Edge will require some assembly.
Detailed instructions for unpacking and setting up your new unit are provided in this
chapter.
UNPACKING
1. Remove all parts from the crate.
2. Verify that the following parts have been included in your shipment:
DESCRIPTION QUANTITY
FE een = Es
MCB Cover 1
Neck Assembly 1
3/8" x 1º Bolt 3
3/8" Lock Washer 3
#10 x 7/8” Phillips Screw 3
A diagram identifying each part is provided on the following page.
3. Immediately report any missing components to Star Trac Product Support at
[phone] or [phone]. Please be ready to provide both the
serial number and model number of your Star Trac Elliptical Edge.
INSTALLATION REQUIREMENTS
To assemble your Elliptical Edge cross-trainer, you will need the following tools:
= Phillips Screwdriver
= 9/16" (Socket) Wrench
Page 7

Star Trac Elliptical Edge
OWNERS MANUAL
MCB CovER
Page 8
Rear Shroud

Assembly and Setup
ASSEMBLY
Step 1: Mounting the Neck Assembly
Mount the Neck Assembly to the
Base Frame using the three 3/8”
bolts and lock washers provided
with your unit. Pull the cables
hanging from inside the Neck
Assembly through the hole on the
front of the Front Shroud.
Step 2: Connecting the Cables
Plug the two electrical connectors
attached to the cables hanging
from the Neck Assembly into the
printed circuit board on the front
of the Front Shroud. Plug the
phone connector into the phone
jack and the three-prong
connector into the three-prong
receptacle. Phone Jack
Three-Prong
Receptacle
Page 9

Star Trac Elliptical Edge
OWNERS MANUAL
Step 3: Sliding the Rubber Grommet
Slide the Rubber Grommet down
the Neck Assembly toward, but
not all the way to, the Front
Shroud.
Step 4: Installing the MCB Cover
Slide the MCB Cover onto the
Rubber Grommet until the MCB
Cover is fully engaged with the
Rubber Grommet. Then slide the
MCB Cover/Grommet assembly
down the Neck until the MCB
Cover rests against the Front
Shroud.
Page 10

Assembly and Setup
Step 5: Attaching the MCB Cover
Attach the MCB Cover to the Front
Shroud using the three #10
Phillips screws provided with your
unit. (You must lift the flap on the
Rubber Grommet to install two of
the screws.)
Page 11

Star Trac Elliptical Edge
OWNERS MANUAL
Step 6: Securing the Flap
Secure the flap of the Rubber
Grommet to the Front Shroud by
pushing the rubber locator tabs
into the holes.
Step 7: Moving the Unit
Use the Handle provided on the
Rear Shroud to move the
assembled Elliptical Edge unit into
its final location.
Page 12
LEZ

Assembly and Setup
Step 8: Leveling the Unit
If necessary, level your Elliptical
Edge using the two adjustable feet
on the base of the unit. Use a
wrench to unlock the lock nuts,
rotate the leveler screws, as
needed, and retighten the lock
nuts against the frame.
Lock Nut SN
Leveling Foot see
You have now completed the assembly of your Star Trac Elliptical Edge!
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Star Trac Elliptical Edge
OWNERS MANUAL
This page has been intentionally left blank.
Page 14

A
The Star Trac Elliptical Edge is equipped with an easy-to-use sport utility display. The
display features:
OPERATING INSTRUCTIONS
«International symbols to ensure easy operation
= One-button start and change of resistance
= Fluorescent graphical digital display that provides instant feedback in large,
easy-to-read letters
= Integrated holders for a water bottle, personal stereo, reading materials and a
towel.
This chapter describes the display in detail and provides step-by-step instructions for
operating your Elliptical Edge.
SPORT UTILITY DISPLAY
The Sport Utility Display of your Star Trac Elliptical Edge is used to operate the unit
and includes an integrated reading rack, water bottle holder, personal stereo holder
and towel holder to accommodate all of your needs. Each of the components of the
display are shown below and described in detail in this section.
Water Bottle/
Porcnnnl Ctaran
Reading Rack
|
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UA Dé riem 1080 ar 1 2002280838
SR
Inquiry
Zone
Program
Zone
Simple Zone
Page 15

Star Trac Elliptical Edge
OWNERS MANUAL
IMPORTANT: The Elliptical Edge is self-powered (unless you have selected the auxiliary battery pack option);
to operate the equipment, you simply begin striding. The display is automatically powered while you are striding. To
program your workout, it is important that you continue striding.
Information Window
The Information Window provides two types of information: prompts that are used
when using a pre-set program or programming the equipment, and statistics that
will scroll through the Information Window during your workout. These statistics
include:
STATISTIC DESCRIPTION
“MEH/KP “Misserkiomebsperhourofyeutcnenteide. |
METS Accumulated intensity of your workout (measured in METs).
Cal/Hr Calories you are burning per hour.
Cal/Min Calories you are burning per minute.
Watts Accumulated power you have expended.
xx/xx remaining Time remaining, shown in minutes and seconds (mm/ss).
(Only shown if you selected a time goal.)
x miles to go Miles remaining.
(Only shown if you selected a distance goal.)
x km to go Kilometers remaining.
(Only shown if you selected a distance goal.)
x cals to go Calories remaining.
(Only shown if you selected a calories goal.)
Profile Window
The Profile Window displays the workout course you have selected. A flashing lamp
in the window indicates your location on the workout course.
Page 16