
Please read these warnings and the information in this manual in its entirety.
Failure to comply with the following instructions may increase the risk of serious injury and/or death:
•This product must be assembled and
disassembled by ADULTS ONLY.
•This manual is designed to help you
assemble, adjust, maintain and use the
product. It contains important
information regarding your safety and
your use of this equipment.
•The owner and supervisors of this
product are responsible to make sure all
users are aware of the warnings and
use specified in this manual.
•Ensure the bench has been assembled
correctly, per the instructions in the
manual.
•It is essential that the intended site for
this bench is completely flat and level.
If the ground is not level this will cause
movement in the frame and could cause
stress on the joined sections.
•It is only recommended for use by
adults/teens 13 years of age and older.
•The contents are not suitable for
children under 3 years. This product
contains small parts, which may cause
choking.
•Use this bench only with mature,
knowledgeable supervision.
•NEVER exceed the MAXIMUM
WEIGHT LIMIT of 600 LBS, including
accessories and weights.
•This product is intended for indoor
individual home use only, it is not
designed for commercial use or for use
in communal workout areas. Such use
will void the warranty.
•ALWAYS check this product before
each use for missing or loose bolts and/
or damaged parts. Carefully inspect the
frame and the cushion attachments.
Check for damage and proper stability
to ensure that all parts are correctly
positioned, secured for use and in good
working order.
•Failure to properly inspect your product
and/or misuse of this equipment can
result in serious injury and death.
•Ensure that the product is on level
ground. If necessary, use a rubber mat
under the machine to reduce the
possibility of slipping during use.
•Lateral clearance is essential. Place the
bench away from walls, structures, fences
and other areas. Maintain a clear space
on all sides of the bench.
•This product is intended for indoor
individual home use only, it is not
designed for commercial use or for use in
communal workout areas. Such use will
void the warranty.
•Immediately discontinue use if any
breakage to the frame assembly or parts
are found. Failure to do this may result
injury and/or further damage to the
product.
•DO NOT allow children or pets to use,
climb on, or play near this product.
•DO NOT wear loose fitting clothing, belt
buckles, or jewelry, including but not
limited to rings, chains, and pins before
commencing exercise; this can be
extremely dangerous.
•ALWAYS wear the appropriate fitness
footwear. DO NOT use this product
barefooted or with socks only. If
applicable, ensure that any shoe laces will
not become caught.
•Misuse and abuse of the bench is
dangerous and can cause serious injuries.
•Before each use of this product and twice
per month, inspect and replace any worn,
loose, defective or missing parts and
tighten all hardware. All moving parts
should be lubricated with a household
lubricant.
•It is important to check the entire product
to ensure the Frame, Protective
Coverings, and Seats are steady and all
parts are attached in good condition. If
any loose, cracked, missing, or otherwise
damaged components are found, cease
use of this item immediately.
•Check metal parts for rust. If rust is
found, sand and repaint using a non-
lead based paint. If removed for winter
storage, reinstall any plastic parts
before allowing use.
•ALWAYS consult a physician before
beginning any exercise program. Ask
your doctor to evaluate your present
fitness level and determine the
exercise program that is most
appropriate for your particular age
and/or physical condition.
•NEVER hold your breath while
exercising.
•Warm up at least 5-10 minutes before
each workout and to cool down for at
least 5-10 minutes afterwards.
•Rest adequately between workouts to
allow your muscles to tone and
develop.
•IF YOU EXPERIENCE any pain or
tightness in your chest, irregular
heartbeats, shortness of breath,
faintness, dizziness, or other unusual
discomfort while exercising, STOP
and consult your physician and/or
obtain medical assistance.
•No modification should be carried out
to the bench or any of its components.
Any modification could lead to
damage to the product or result in a
personal injury.
•Please read and refer to other
warnings and use information in the
WEIGHT BENCH instructions before
use.
•Owners shall be responsible for
maintaining the legibility of the
warning labels.
•Please read and refer to other
warnings and use information in this
products instruction manual before
use.
•Dispose of all packaging materials
safely and per local ordinance.
•Please retain this information for
future reference.
WARNINGS & SAFETY INFORMATION
We recommend that you always obtain a complete physical examination before beginning any exercise program. If you experience any
discomfort while using the our Workout Bar, discontinue use & consult your physician.
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Model# 8741FB