Taurus X10.5 Pro SMART User manual

Assembly and operating instructions
Elliptical cross trainer X10.5 Pro SMART
TF-X10.5-SMART

X10.5ProSMART
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X10.5ProSMART
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Dear Customer,
Thank you for deciding for a high-quality training equipment of the brand Taurus,
the brand that makes athlete‘s hearts beat faster. Taurus oers a wide range of home
tness equipment like elliptical cross trainers, ergometers, treadmills and rowing
machines. Taurus equipment is the optimal equipment for all those who want to train
at home independent of goals and tness level. For further information please visit
www.sport-tiedje.com or www.taurus-tness.de.
SAFETY NOTICE
Please read all of the instructions carefully before assembly and rst
use. These instructions are intended to ensure speedy assembly and
explain safe usage. Make sure that all people exercising with the
equipment (in particular children and persons with limited physical, sensory, mental or
motor capabilities) are informed about these instructions and its content in advance.
In case of doubt, a responsible person must supervise the use of the equipment.
This equipment has been manufactured according to the latest safety knowledge. As
far as possible, potential safety hazards which could cause injury have been eliminated.
Make sure to follow the instructions carefully and that all parts are securely in place. If
required, read through the instructions again to correct any mistakes.
Please pay close attention to the safety and maintenance instructions given here. The
contract partner cannot be held liable for damage to health, accidents or damage to
the equipment when it is not used in accordance with these instructions.
The equipment is suitable for home use, semi-professional use (e. g., hospitals, clubs,
hotels, schools, etc.) as well as for commercial or professional use (e. g., commercial
gyms).
Retain these instructions in a safe place for future reference, maintenance or when
ordering replacement parts.

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CONTENT
1 GENERAL INFORMATION 6
1.1 Technical data 6
1.2 Personal safety 7
1.3 Electrical safety 8
1.4 Set-up place 8
2 ASSEMBLY INSTRUCTIONS, MAINTENANCE AND CARE 9
2.1 General instructions 9
2.2 Errors and error diagnosis 10
2.3 Maintenance and service calendar 11
3 ASSEMBLY 12
3.1 Package contents 12
3.2 Assembly instructions 14
4 OPERATING INSTRUCTIONS 22
4.1 Console display 22
4.2 Language settings 23
4.3 Wi-Fi connectionn settings 23
4.4 Video & Musik copy settings 24
4.5 Login settings 25
4.6 Workout programs settings 26
4.6.1 Workout programs 27
4.6.2 Mountain Road Programs 28
4.6.3 H.R.C. Programs 29
4.6.4 Racing Challenge Programs 30
4.6.5 Running Routes with Google Maps 31
4.6.6 Virtual Running 32
5 WORKOUT INSTRUCTIONS 34
5.1 Heart rate measuring 34
5.2 10 tips for eective elliptical cross training 37
5.3 Designing a workout 38
5.4 Stretching exercises for leg & chest muscles 40
5.5 Workout journal 42

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6 WARRANTY INFORMATION 43
7 DISPOSAL 45
8 ORDERING ACCESSORIES 46
9 ORDERING SPARE PARTS 47
9.1 Service hotline 47
9.2 Serial number and model name 47
9.3 Parts list 48
9.4 Exploded drawing 51

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1 GENERAL INFORMATION
1.1 Technical data
TFT display of
+ speed in km/h
+ training time in min
+ training distance in km
+ cadence (rotations per minute)
+ calories burnt in kcal
+ heart rate (when using the hand sensors or a chest strap)
+ heart rate trend
+ Watt
+ resistance level
+ METs
Resistance system: electronic magnetic induction brake system/ generator brake
Resistance levels: 16
Watt: 45 - 300 Watt (adjustable in 5-Watt increments)
Total number of training programmes: 20
Heart-rate controlled programmes: 4
Pre-set programs: 14
Running Routes with Google Maps: 6
User dened programs: 1
Balance mass: 35 kg
Stride length: 58.4 cm
Stride width: 12.5 cm
Transmission ratio: 1:15.2
Weight and dimensions:
Article weight (gross, including packaging): 148.5 kg
Article weight (net, without packaging): 130 kg
Packaging dimensions (L x W x H): approximately 2210 mm x 540 mm x 780 mm
Set up dimensions (L x W x H): approximately 2300 mm x 680 mm x 1600 mm
Maximum user weight: 181 kg/399 lbs

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1.2 Personal safety
+ Before you start using the equipment, you should consult your physician that
this type of exercise is suitable for you from a health perspective. Particularly
aected are persons who: have a hereditary disposition to high blood pressure
or heart disease, are over the age of 45, smoke, have high cholesterol values, are
overweight and/or have not exercised regularly in the past year.
+ Please note that working out excessively can seriously damage your health. Please
also be aware that heart rate monitoring systems might be imprecise.
+ The equipment may only be used for its intended purpose; that means for whole
body workouts for adults.
+ Any other usage is prohibited and potentially dangerous. The contract partner
cannot be held liable for damage resulting from improper use.
+ The equipment is strictly for use by one person at a time.
+ Children should not be allowed unsupervised access to the equipment.
+ Before starting your training, make yourself familiar with all of the equipment‘s
functions and setting options. Have an expert explain the correct usage of the
product to you.
+ Make sure that nobody is in the range of motion of the equipment while exercising.
+ Keep your hands, feet and other body parts, hair, clothing, jewelry and other
objects well clear of moving parts.
+ During use, wear suitable sports clothing rather than loose or baggy clothing.
When selecting sports shoes, think about the suitability of the sole – preferably
this should be made of rubber or other non-slip materials. Shoes with heels,
leather soles, studs or spikes are not suitable. Never work out in bare feet.
+ It is also important to take note of the information given in the workout instructions
for creating a workout plan.
+ At the rst signs of weakness, nausea, dizziness, pain, diculty in breathing or
other abnormal symptoms, stop your workout immediately and, if necessary,
consult your physician.
+ Without prior agreement from your authorized contract partner, opening the
equipment is prohibited.

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1.3 Electrical safety
+ The equipment should be connected directly to a grounded plug socket only by
means of the power cable supplied. The use of multi-socket adapters or similar
is not recommended. Extension leads must comply with local electrical safety
guidelines. Always fully unwind the power cable.
+ The outlet should be secured with a fuse with a minimum value of „16 amperes,
slow“.
+ In order to reduce the risk of an electric shock, always unplug the equipment from
the mains socket immediately after your workout, before assembly or dismantling,
and before maintenance or cleaning. Do not pull on the cable.
+ When plugged in, do not leave the equipment unattended at any time. To avoid
use by anyone unfamiliar with the operating instructions, the power cable should
be removed when the equipment is not in use.
+ Keep the power cable away from heat, oil and sharp edges. Do not route the power
cable underneath the equipment or under a carpet or rug, and do not place any
objects on top of it.
+ Make no modications to either the power cable or the mains plug.
+ If the power cable or the plug are damaged or defective, contact your authorized
contract partner. Do not use the equipment in the meantime.
+ Do not keep electrical devices (e. g., mobile phones) in close proximity to the
console or the control electronics, otherwise display values (e. g., pulse measuring)
could be inaccurate.
1.4 Set-up place
+ The equipment should only be used indoors, in a suciently heated and dry area
(ambient temperature between 10°C and 35°C). The equipment should not be
used outdoors or in rooms with high humidity (over 70%) like swimming pools. The
equipment should only be stored in surroundings with an ambient temperature
between 5°C and 45°C.
+ The training room should be well ventilated during training and not be exposed to
any draughts.
+ Choose a location in which to place the equipment such that there is enough free
space/clearance to the front, the rear and to the sides of the equipment (at least
1.50 m). Furthermore, the equipment should not be set up in main entrances or on
escape routes.
+ Always keep the power cable away from hot surfaces and grounds and make sure
that the cable is not stuck somewhere or becomes a „trip hazard“.

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+ No objects of any type should be inserted into the openings of the equipment.
+ The equipment should be placed on a level and solid surface, any unevenness in
the oor should be leveled out.
+ A oor protective mat / equipment underlay can help to protect high-quality oor
coverings (parquet, laminate, cork, carpets) from dents and sweat and can help to
level out slight unevenness.
2
2 ASSEMBLY INSTRUCTIONS, MAINTENANCE AND CARE
2.1 General instructions
+ Please check if all parts and tools belonging to the equipment are included in the
delivery and if there is any transport damage. If there are any complaints, please
contact your contract partner directly.
+ Some of the nuts and bolts to be used in assembly are already pre-mounted in
order to make set-up as easy as possible.
+ The equipment must be assembled by adults. In case of doubt, ask for assistance
from another person with technical skills.
+ Keep children away from the equipment during assembly, because small parts are
included in the delivery and may be swallowed.
+ Make sure that you have enough space (at least 1.50 m) in every direction during
assembly.
+ Do not leave any tools and packaging materials like plastic sheeting laying around
to avoid danger of suocation for children.
+ Assemble the equipment on an underlay mat or on the cardboard packaging in
order to avoid damage to the equipment and to the oor (scratches).
+ Before starting assembly, all individual parts should be placed on the oor next to
each other.
+ Read the assembly instructions carefully and assemble the equipment according
to the illustrations. Proceed carefully and cautiously.
+ First loosen all parts and check for their correct tting. Then tighten the screws
using a tool.
+ Modications to the design or improper repairs may pose a hazard to the user and
should not be carried out. The product warranty may be void as a result.
+ Only authorized service technicians are permitted to carry out all servicing and/or
repairs – it excludes maintenance and care.

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+ Damaged or worn components may impair your safety and the lifespan of the
equipment. You should therefore immediately replace damaged or worn components.
Please contact your contract partner in such a case. The equipment should no longer be
used until it has been repaired. When needed, only use original Taurus spare parts.
+ Check the tightness of all screw connections once a month.
+ In order to be able to guarantee the constructively dened safety level of this equipment,
we recommend having the equipment regularly maintained (at least once a year) by
specialists (service technicians of your contract partner).
+ The equipment may be cleaned of dust, dirt and sweat using a damp cloth. The use of
solvents should be strictly avoided. Also, make sure that no liquids (e. g. sweat) get into
the openings of the equipment (e. g. console).
2.2 Faults and troubleshooting
The equipment runs through regular quality controls during production. Nevertheless,
errors or malfunctions on the equipment may occur. Individual parts are often the cause
of faults and replacement is usually sucient. Please use the following overview to see
the ve most common errors and how to repair them. If the equipment still does not work
properly, please contact your contract partner.
Problem Cause Solution
Drive discs wobble
or make noises
Drive pulley is loose Tighten nuts
Display does not
work
No plug connection,
power supply not
plugged in
Check all plug connections and see if
the power supply is plugged in
Footplates are
creaking
Footplates are loose Tighten up the footplate screws
Creaking noises Screws are loose Check screws are properly tightened
No pulse reading
• Sources of interference
in the room
• Using a chest strap:
- Unsuitable chest strap
- Chest strap is
incorrectly positioned
- Batteries are empty
oder discharged
• Eliminate sources of interference (e. g.
mobile phone, loudspeaker, etc.)
• Use a suitable chest strap (see
recommended accessories)
• Reposition the chest strap and/or
moisten the electrodes
• Change or charge the batteries

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2.3 Maintenance and service calendar
The following routine work must be done in the specied time intervals:
Part Weekly Monthly Twice a year Annually
Display console C I
Lubricate the moving parts I
Plastic cover C I
Screws and cable connec-
tions I
Legends: C = cleaning; I = inspect

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3 ASSEMBLY
3.1 Package contents
The package contains the parts represented in the illustration, including a power
cable with mains plug. If one of the illustrated parts is missing, please contact your
contract partner.

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Tools and screw sets
Drawing Part no. and description Qty.
88) Spring washer (M8) 4
92) Washer (8x38x2.0t) 4
100) Screw (M5xp0.8x15mm) 16
101) Screw (M5xp0.8x30mm) 2
113) Screw (M8xp1.25x65mm)
115) Screw (M10xp1.5x70mm)
116) Screw (M10xp1.25x85mm)
4
2
2
126) Nylon nut (M10xp1.5) 4
96) Screw (M4x20mm) 3
100) Screw (M5xp0.8x15mm) 18
105) Screw (M8xp1.25x10mm) 8
117) Screw (M10xp1.5x50mm) 2

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3.2 Assembly instructions
Before starting assembly, look carefully through the individual assembly steps shown
and assemble the equipment in the order indicated
Step 1: Assemble feet and adjusting screws
a) Mount an adjusting screw (75) under the middle of the frame (1).
Note: We recommend to place a piece of Styrofoam under the elliptical cross trainer in
order to make it easier to mount the adjusting screws and the base feet.
b) Mount two adjusting screws each on the front base foot (2) and rear base foot (3).
Make sure that the adjusting screws are tightly attached.
c) In order to be able to mount the base feet easier, we recommend placing one of the
pieces of Styrofoam under the frame (1).
d) Mount the front base foot (2) on the frame (1) with two washers (8x38x2.0t) (92), two
spring washers (M8)(88) and two screws (M8xp1.25x65mm)(113).
e) Mount the rear base foot (3) on the frame (1) with two
washers (8x38x2.0t) (92), two spring washers (M8)(88) and
two screws (M8xp1.25x65mm)(113).
Note: Rotate the adjusting screws further in or out in order
to level any unevenness.

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Step 2: Cable connections
a) Connect the middle connection cable (131) to the lower connection cable (132). Make
sure that the cables are not stuck.
Step 3: Assemble console mast
a) Check if two nylon nuts (M10xp1.5)(125) were pre-mounted on the frame (1). See g.
1.
b) Insert the console mast (4) in the frame (1) and mount it with two screws
(M10xp1.5x50mm) (117).
Note: First tighten the screws (117) and nuts (125) once you have executed step 5.
0
Tighten these screws
(117) rst in step 5.
Note: These nuts (125)
may not be removed
during assembly.

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Step 4: Assemble pedal arms
a) Mount the right pedal arm (13) on the right swivel arm (9) with a screw
(M10xp1.5x85mm) (116) and a nylon nut (M10xp1.5)(126)
b) Mount the right supporting arm (11) on the right swivel arm (9) with a screw
(M10xp1.5x70mm) (115) and a nylon nut (M10xp1.5)(126)
c) Repeat the process for the left side.
Note: Tighten the screws and nuts before you continue with the next step.
Note: The screw (115) must be
inserted from the inner side
of the swivel arm and the nut
(126) must be installed from
the outside.

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Step 5: Assemble covers
a) Now tighten the two screws
(M10xp1.5x50mm)(117) and two nylon
nuts (M10xp1.5) (125) from step 1 (see
gure).
b) Mount the front cover (19) on the front
side of the frame (1) with two screws
(M5xp0.8x30mm)(101).
Step 6: Assemble swivel arm covers
a) Mount the lower swivel arm cover (49+50) with four screws (M5xp0.8x15mm) (100).
b) Mount the upper swivel arm cover (51+52) with four
screws (M5xp0.8x15mm) (100).
c) Repeat the process for the left side.
Note: Tighten all screws before you continue with the
next step.

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Step 7: Assemble console and cable connections
a) Connect the upper connecting cable (130) to the middle connecting cable (131).
b) Connect the upper pulse cable (134) to the middle pulse cable (135).
c) Refer to FIG.1 and place the console (41) onto the upright post (4). First screw one screw
(M5xp0.8x15mm)(100) through the screw hole of the ground wire (143) and then attach it
to the back of top left screw hole, which is located on the back of the upright post bracket
(like the drawing shown on the left side).
Note: this process is necessary to prevent any electric interference from the console.
Then secure this screw (M5xp0.8x15mm) (100) fully.
d) Follow the main drawing to secure the rest of three screws (M5xp0.8x15mm)(100) fully
in order to tighten the console (41) onto the upright post (4).
Step 8: Assemble handle and covers
a) Loosen the four pre-mounted screws
(M8x1.25x16mm)(110) and spring washers (88) from
the xed handle (5).
b) Connect the lower pulse cable (136) with the two
middle pulse cables (135A+135B).
c) Mount the xed handle (5) on the console mast (4)
with four screws (M8xp1.25x16mm)(110) and four
spring washers (88).
d) Mount the console cover (43) on
the console (41) with four screws
(M5xp0.8x15mm)(100).
e) Mount the upper and lower handle
cover (39+40) on the console mast (4)
with three screws (M4x20mm)(96) and
two screws (M5xp0.8x15mm) (100).
/
0

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Step 9: Assemble of upper handles
a) Loosen the eight pre-mounted screws (M8xp1.25x16mm)(142) from the right and left
swivel arm (8+9).
b) Plug the right upper handle (7) on the right swivel arm (9) with four screws
(M8xp.125x16mm)(142).
c) Repeat the step for the left side.
Step 10: Assemble swivel arm sleeve
a) Mount the swivel arm sleeve (46+47) on the right swivel arm (9) with four screws
(M5xp0.8x15mm) (100).
b) Repeat the process for the left side.
Step 11: Assemble pedals and bottle holder
a) Mount the bottle holder (36+37) on the console mast (4) with the two pre-mounted
screws (M5xp0.8x30mm)(101).
b) Mount the left pedal (59) on the middle
of the left pedal arm (12) with four screws
(M8xp1.25x10mm)(105).
c) Place the anti-slip mat (60) on the left pedal
(59).
d) Repeat steps b+c for
the right side.
Finally check if all screws
and nuts are tightened.

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Angle adjustment of the console
Adjust the angle of the console by pressing lightly on the upper or lower end of the
console.
Transporting the equipment
Lift the equipment on the rear base foot and move the equipment to the desired
space.
This manual suits for next models
1
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