Therabody THERAGUN Elite User manual

Step 1
Get the Therabody app
We’ll guide you through a stress-free setup and show you how
to get the most out of your Theragun Elite.
Getting started
Step 2
Firmly press and hold the center button on the button pad, then
float the Theragun Elite across areas in need. Use the plus (+) and
minus (-) buttons on the button pad to adjust the speed. Apply
light to moderate pressure as needed.
Turn on and float
Step 3
Feel the dierence.™ Every day.
Take a deep breath and treat yourself with guided treatment
presets or freestyle mode. It’s all designed for you.

The Theragun Elite
Lithium-ion battery Interchangeable attachments
USB-C Port
Theragun Triangle
ergonomic handle design
OLED screen
Button pad
See Warnings insert for
important safety instructions
16mm amplitude for deep muscle treatment
G
G
F
F
H
H
Proprietary brushless commercial-grade
motor with QuietForce Technology™

Using the Theragun Elite
1. To turn on, rmly press and hold the center button
on the button pad.
2. Press the plus (+) and minus (-) buttons on the
button pad to increase or decrease speed.
3. Press the left (<) and right (>) arrows on the
button pad to toggle between the pre-loaded
treatment presets.
4. To turn o, rmly press and hold the center button
on the button pad until the device shuts down.
Note: We recommend no more than two minutes of continuous use
in any one spot.
Connecting the attachments
Align the attachment with the tip of the
arm and push to connect. To remove, grip
the attachment placing one nger on each
side of the plastic connector. Pull o the
attachment while the device is o. Correct Incorrect

Charging the Theragun Elite
Your device includes a USB-C to USB-C + USB-A
cable so you can use a wider variety of adapters.
The battery level is indicated in the screen of the
device.
The Theragun Elite is wireless charging enabled. For
more on wireless charging, visit Therabody.com.
Cleaning Instructions:
For the most hygienic Theragun device experience, sanitize it after each use:
1. Wiping the device with a disinfectant wipe to remove any residue
2. Once the device is residue-free, use a new wipe to disinfect the surface area by
wiping all sides in a downward motion.

Scan the QR code
to get started.
Smart Features
Your Theragun Elite is a smart device enabled
with Bluetooth connectivity, designed to pair
seamlessly with the Therabody App. When
you download the app, you’ll be guided
through a step-by-step setup to pair your
device.
Once paired, the app can remotely adjust
speed, activate guided treatment presets,
and make real-time recommendations based
on your usage. Your Theragun Elite’s OLED
screen displays the current speed and force to
help guide your treatment.

Thumb
For lower back and
trigger point therapy
Your Theragun Elite comes with ve dierent
attachments designed for every muscle and need.
Attachments
Standard Ball
For overall, general use
Dampener
For use on tender
areas or near bones
Micropoint
Provides increased
stimulation throughout
the treatment
Wedge
For scraping, shoulder
blades, or IT bands

Born in Los Angeles, CA.
Designed for everybody.
@Therabody
VB