Tower Hobbies T16008 Operator's manual

6 Litre
Digital Pressure Cooker & Smoker
Safety and Instruction Manual
PLEASE READ CAREFULLY
T16008
*Subject to registering Your Extended Guarantee online at www.towerhouswares.co.uk.

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1912 Midland Metal Spinners was founded by
George Cadman, who was then 65 years old, as
a metal holloware manufacturing company, in St.
Mark’s Street, Wolverhampton. They later moved
into the Tower and Fort Works in Pelham Street,
which ultimately gave rise to the famous Tower
brand name.
1937 Tower exhibited some of their latest holloware
designs at the British Industries Fair. As you can
see from the original poster, their stand No. A410
must have been a great sight as it promoted their
“Beautiful, inexpensive, untarnishable Plate, at
prices all can afford to pay”.
1961 Tower became one of the largest
manufacturers of aluminium holloware, electric
kettles, tea pots and other household articles with
over 1,000 employees.
1974 Russell Hobbs took ownership of the
expanding Tower brand.
Infusing great avours.
If you love authentic smoked barbecue avours
you will adore the Tower 6 Litre Digital Pressure
Cooker and Smoker. It’s a great addition to any
kitchen which also doubles as an excellent Multi
Cooker.
Transform your favourite cuts of meat into
restaurant-quality barbecue. Terric for sausages,
ribs, beef, pork and chicken. Hot smoking is the
process of smoking food whilst it is cooking,
whereas cold smoking is usually for smoking food
that has been cured rst.

Safety and Instruction Manual
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Helpline: [phone]
CONTENTS:
Please read this Manual carefully BEFORE
using the Digital Pressure Cooker & Smoker
for your own safety.
Thank you for purchasing this Tower Digital
Digital Pressure Cooker & Smoker.
It has been designed to provide many years of
trouble-free cooking. There are many benets
to using a Tower Digital Pressure Cooker &
Smoker:
• Cool touch body.
• 24 delay timer and keep warm function.
• 100g of wood chips included to infuse
authentic BBQ avours.
• Also suitable for steaming, rice cooking
etc.
• Foods retain more nutrients, vitamins and
minerals and are more tasty.
• Saves energy as cooking is done in just
one container on one heat source.
• Saves time when cooking – cooking can
be up to 70% faster.
• Less washing up is required as only one
cooking pot is used and the pressure
cooker lid eliminates splashes and boil
overs.
Contents:
1. Specications
Components and structure
Technical information
2. ImportantSafetyInformation
3. UsingyourTowerAppliance
4. Recipes
5. TroubleShooting&Faq’s
6. Cleaning&Care
7. Recycling
8. WiringSafety
9. WarrantyInformation
10. Your Receipt
SeebackpageforCustomerService
Information

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Structureofyourappliance:
This box contains:
Instruction Manual
Power Cable
Spare Rubber Seal
1. Safety Lock Override
Pin (not shown)
2. Digital Pressure Cooker and Smoker
3. Steam Release Valve
4. Control Panel
5. Cook Pot
6. Smoke Pot
7. Water Catch Pot
8. Smoking Rack
9. Wood Chips
10. Smoke Box and Lid
11. Smoking rack shelves
12. Rice Spoon
13. Measuring Cup
14. Steam Rack
1 SPECIFICATIONS:
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Safety and Instruction Manual
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Helpline: [phone]
Technical Data
Description: Digital Pressure Cooker & Smoker
Model: T16008
Rated Voltage: 220V-240V ~ 50Hz
Power Consumption: 1100 Watts
Documentation
We declare that this product conforms to the following product legislation in accordance with the
following directive(s):
2004/108/EC Electromagnetic Compatibility Directive.
2006/95/EC Low Voltage Directive.
2011/65/EU Restriction of Hazardous Substances Directive.
1935/2004/EC Materials & Articles in Contact With Food (LFGB section 30 & 31).
RKW Quality Assurance, United Kingdom.
Guarantee
The removable non-stick cooking pot, steam
rack, sealing ring and steam release valve are
guaranteed for 1 year from date of purchase.
The main body and lid are guaranteed for the
extended free warranty subject to registration.
If any defect arises due to faulty materials of
workmanship, the faulty products must be
returned to the place of purchase.
Refund or replacement is at the discretion of
the retailer.
The gasket (lid sealing ring) should be checked
regularly (at least every six months) for
deterioration or hardening of the rubber, and
should be replaced if necessary.
Should you encounter problems or require
a replacement part, contact The Tower
Customer Service Department on:
[phone].
Any necessary spare parts may be ordered
from the Tower website.
Your warranty becomes void should you decide
to use non Tower spare parts. Spare parts can
be purchased from
www.towerhousewares.co.uk

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Please read these notes carefully BEFORE using your Tower appliance
• Check that the voltage of the
main circuit corresponds with
the rating of the appliance
before operating.
• If the supply cord or appliance
is damaged, stop using the
appliance immediately and seek
advice from the manufacturer,
its service agent or a similarly
qualied person.
• Do not let the cord hang over
the edge of a table or counter
or let it come into contact with
any hot surfaces.
• Do not carry the appliance by
the power cord.
• Do not use any extension cord
with this appliance.
• Do not pull the plug out by the
cord as this may damage the
plug and/or the cable.
• Switch off at the wall socket
then remove the plug from
the socket when not in use or
before cleaning.
• Switch off and unplug before
tting or removing tools/
attachments, after use and
before cleaning.
• Close supervision is necessary
when any appliance is used by
or near children.
• Children should not play with
the appliance.
• This appliance can be used
by children aged from 8 years
and above and persons with
reduced physical, sensory or
mental capabilities or lack of
experience and knowledge
if they have been given
supervision or instruction
concerning use of the appliance
in a safe way and understand
the hazards involved.
• Cleaning and user maintenance
should not be undertaken by
children without supervision.
• Take care when any appliance
is used near pets.
• Do not use this product for
anything other than its intended
use.
• This appliance is for household
use only.
• Do not touch hot surfaces. Use
handles and pot holders.
2 IMPORTANT SAFETY INFORMATION

Safety and Instruction Manual
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Helpline: [phone]
• Do not place the Digital
Pressure Cooker & Smoker in a
heated oven.
• Extreme caution must be used
when moving a Digital Pressure
Cooker & Smoker containing
hot liquids.
• This appliance cooks under
pressure. Improper use may
result in scalding injury. Make
certain unit is properly closed
before operating. See Operating
Instructions beginning.
• Never ll the unit over 4⁄5 full
when cooking; however, when
cooking foods that expand such
as dried fruits, or vegetables,
the unit must never be over 2⁄5
full. 2⁄5 full means the food, as
well as all other ingredients and
liquids combined.
• Do not cook foods such
as apple sauce, beans,
cranberries, pearl barley,
oatmeal or other cereals, rice,
split peas, noodles, macaroni,
rhubarb, or spaghetti.
• Always check the pressure
release devices for clogging
before use, rinse the steam
valve under warm water to
release any debris obstructing
the vent. Always check inside
the lid, underneath the steam
vent for any unwanted food
clogging.
• Do not open the Digital
Pressure Cooker & Smoker until
the unit has cooled and internal
pressure has been released.
Any pressure in the cooker can
be hazardous.
• Do not use this Digital Pressure
Cooker & Smoker for pressure
frying with oil.
• Steam may also release from
steam release hole located at
the back of the lid.
• Do not attempt to use the safety
lock override pin whilst the
cooker is under pressure.
• Always allow your glowing
embers to go cold before
disposing of.
• In the unlikely event the
appliance develops a fault,
stop using it immediately and
seek advice from the service
department:
[phone]

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3 USING YOUR APPLIANCE
Digital Pressure Cooker & Smoker
Before using the unit for the rst time, carefully
clean the unit and all the items that will come
into contact with food.
Do not use any abrasive detergents, brushes
with metal or nylon bristles or sharp objects
such as knives or spatulas for cleaning the
appliance and accessories, use a sponge or
cloth dampened in warm water to avoid any
damage.
Clip the plastic condensation pot (water catch
pot) onto its corresponding mount on the rim of
the rear of the Digital Pressure Cooker & Smoker.
Remove the lid by twisting the handle anti-
clockwise.
Pressurecooking:
1. Place your Digital Pressure Cooker &
Smoker on a stable, heat resistant surface.
2. Connect power lead to the base of the
Digital Pressure Cooker & Smoker and
plug in at the wall.
3. Take the cook pot and t it into the base of
the Digital Pressure Cooker & Smoker.
4. Following recipe/cooking instructions add
water and food to the cook pot, using the
steamer tray if required.
5. To t the lid, place on to base unit and
twist the handle to t into in place. Ensure
that the safety release pin (on the rear
of the lid) and the condensation pot are
aligned on the back of the Digital Pressure
Cooker & Smoker base.
6. Select the required cooking function on
the control panel.
7. Once cooking has nished, turn the steam
release valve to release pressure. Once
the pressure has dropped, the safety
valve located on the rear of the lid will
release.
8. Turn the handle anti-clockwise to remove
the lid.
Smoking:
1. Place your Digital Pressure Cooker &
Smoker on a stable, heat resistant surface.
2. Connect power lead to the base of the
Digital Pressure Cooker & Smoker and
plug in at the wall.
3. Take the smoke pot (pot with heating
element bar) and t it into the base of your
Digital Pressure Cooker & Smoker.
4. To t the smoke pot, angle it towards the
user and align the red arrow on the rim of
the pot with the red dot on the rim of the
Digital Pressure Cooker & Smoker and
slide into place.
Note: If the Smoke Pot will not t into the Digital
Pressure Cooker & Smoker base, ensure that
you are angling it at a forward tilt.
5. Once the smoke pot has been correctly
angled and the red indicators are aligned,
the smoke pot will t easily into place.
6. Fill the small wood chip pot with 3 - 4
wood chips.
7. Attach the lid onto the wood chip pot.
8. The wood chip pot has two large holes on
the side, one square and one round. Slide
the wood chip pot onto the heating bar in
the smoke pot, square hole rst. Ensure
that the wood chip pot is tted so that
the heating bar passes fully through both
holes. Slide the wood chip pot as far along
as it will go, so that it is seated near the
inner walls of the smoke pot.
9. Your Digital Pressure Cooker & Smoker is
now ready for use.

Safety and Instruction Manual
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Helpline: [phone]
Fittingthesmokingrack:
The smoking rack comprises of ve pieces –
the tier, the plated shelf and three rack shelves.
1. First, attach the plated shelf, with the plate
facing towards you.
2. To attach the shelf hook it over the front
hooks on the tier, and under the back
hook.
3. Attach the required amount of rack
shelving following the above process.
4. Place your food onto the shelves.
5. Position the tier into the smoke pot, with
the plate sitting on top of the wood chip
pot.
FittingtheDigitalPressureCooker&
Smoker lid:
1. To t the lid, place on to base unit and
twist the handle to t into in place.
2. Ensure that the safety release pin (on
the rear of the lid) and the condensation
pot are aligned on the back of the Digital
Pressure Cooker & Smoker base.
Functionality:
Connect power lead to the cooking pot, and
switch on at the wall.
Attach your transparent water catch pot to
the back of the unit, this will catch any excess
water from around the rim whilst cooking.
Continually press the menu button on the
control panel to select the required cooking
process. This will display the cooking time
for that function, if you wish to increase or
decrease your cooking time for the required
function, you can do this by pressing the Hours
and Minutes buttons, this will then increase or
decrease your cooking time in minutes.
Once you have selected your function, press
the start button, this will then go into warming
up mode, once the Digital Pressure Cooker &
Smoker has reached the set temperature the
cooking time will start.
If you wish to pre-set the Digital Pressure
Cooker & Smoker as to delay the start time,
you can do this once you have selected your
cooking function, now press the pre-set button,
then add time in hours or minutes by pressing
the Hour and Minute buttons, now press
Start, once the delay time has completed, the
warm up process will begin then your selected
cooking function will commence.
After your cooking process has nished the
cooker will automatically go into the keep warm
function. The cooker will stay at between 65-
70°C, if it goes over 70°C it will stop heating, if
it falls below 65°C it will start to heat back up
to 70°C.
To add ingredients to the Digital Pressure
Cooker & Smoker during cooking you must rst
de-pressurise the cooker by turning the steam
release valve.
Open the lid to the Digital Pressure Cooker
& Smoker and add your extra ingredients. To
replace the lid pull out the safety lock override
pin to disable the pressure lock. Once the lid is
securely in position the safety lock override pin
will spring back into place.
Select you cooking function once again and
adjust to the remaining time.

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GettingStarted
Cooking rice
1. Measure out your required amount of rice
using the supplied measuring cup,
2. 1/2 cup of uncooked rice is the
approximate portion size per person. Once
you have measured your rice out wash
under cold water, place the rice in to the
cooking pot and follow the measuring
guide inside the pot for the amount of
water required compared to rice.
3. Place the lid on to the unit and turn
clockwise to close, make sure your steam
release valve is in the closed position with
the circle facing the arrow.
4. Press the Menu button once, amend your
cooking time if required, now press Start.
The Digital Pressure Cooker & Smoker
will now start to warm up to the correct
temperature before commencing in to the
cooking time, this normally takes around
5 minutes. Once the cooking cycle has
completed 3 beeps will sound and the
cooker will automatically go in to Keep
warm function, if you do not require this
press cancel.
5. To release the built up steam turn the
steam release valve clockwise or anti
clockwise until all steam has released.
Once the steam release valve has been
turned, the safety valve pin at the rear of
the lid will then drop down, allowing the
pressure cooker to be opened.
Note: the safety valve pin MUST be kept clean
and free from debris and food residue/grease.
6. You can now turn your lid anticlockwise to
open, your rice is now ready to serve.
Cooking Chicken
1. Place your chicken in to the Digital
Pressure Cooker & Smoker, if browning
is required, rstly do this by adding a little
oil and select your browning function
and press start with the lid off, toss your
chicken around inside the cooking pot
while going through the warming up cycle,
this will brown the chicken.
2. Add the 225ml of chicken stock into the
pot. Place lid on to the Digital Pressure
Cooker & Smoker, close the lid and steam
valve, once the Digital Pressure Cooker
& Smoker has pressurised the cooking
function will commence, adjust cooking
time if required.
3. Once complete you will hear 3 beeps,
keep warm function will automatically start,
if not required press cancel, turn your
steam valve to release the steam, once
this is complete, turn the lid and carefully
remove chicken, this is now ready to
serve.
CookingSoup
1. Place your required ingredients into the
cooking pot and add your stock, place
the lid on to the unit and make sure your
steam valve is in the closed position with
the circle facing the arrow.
2. Press the menu button until you reach the
Soup function, amend the cooking time as
required, then press the start button, the
warming process will start, once complete
the cooking cycle will commence.
3. When complete you will hear 3 beeps and
this will automatically go in to keep warm
function, if you do not require this then
press the cancel button.
4. Release the built up steam by turning the
steam valve clockwise or anti-clockwise,
once the excess steam has released turn
your lid anti-clockwise to open, your soup
is now ready to serve.

Safety and Instruction Manual
11
Helpline: [phone]
MakingYoghurt
1. Firstly boil the required amount of milk,
and then allow to cool to below 40oC, add
cooled milk and natural yoghurt to the
cook pot.
2. Place the lid on to the unit and make sure
the steam valve is in the closed position.
Select the Yoghurt function then press
start, there is no warm up cycle for this
function.
3. Once the cycle has completed 3 beeps
will sound, release any built steam, then
turn your lid anti-clockwise to open. Place
yoghurt in to desired receptacles and
refrigerate, yoghurt will stiffen once cooled.
CookingCake
1. Fill the cooking pot to 1⁄5 with water, place
the steam rack in to the cooking pot, put
the required amount of cake mix in to the
receptacle that you are going to cook in.
2. Place this on to the steam rack, cover with
lid and close, also close the steam vent.
3. Select the cake function by continuously
pressing the menu button until you
reach the cake cycle, adjust time where
necessary, then press the start button,
once the warming cycle reaches the
set temperature, your cooking cycle will
proceed.
4. Once the cycle is complete you will hear
3 bleeps, release the steam by turning the
steam valve clockwise, once the steam
has released and your Digital Pressure
Cooker & Smoker has de-pressurised
you may open the lid by turning it anti-
clockwise. Remove the cake and place on
a cooling rack, before serving.
CookingFish
1. Fill the cooking pot to the minimum 1⁄5
level with water, insert the steam rack in
to the pot securing on to the built in ridge,
place your sh on to the steam rack and
season to taste.
2. Place the lid on to the unit and turn
clockwise to close, make sure the steam
vent is in the closed position, with the
circle facing the arrow.
3. Press the menu button until you reach the
Fish function, amend time if required, then
press Start. The Digital Pressure Cooker
& Smoker will then go in to the warm up
cycle, once temperature has reached, the
cooking cycle will commence.
4. Once complete you will hear 3 beeps,
release the built up steam by turning the
steam vent to the open position and wait
until steam has nished releasing.
5. Turn the lid anti-clockwise to open the
cooker, carefully remove your cooked sh
from the steam rack and serve.
CookingPulses
1. Firstly wash your required pulses, follow
instructions on the packet for the amount
of water required to the amount of chosen
pulse, and place both the water and pulse
in to the cooking pot, close lid and steam
valve.
2. Select the Pulses function by pressing
the menu button, adjust time if required,
then press the Start button, the warm
up procedure will start, once the correct
temperature has been reached the
cooking process will begin.
3. When complete you will hear 3 beeps,
the keep warm function will automatically
commence, if you do not require this then
press cancel.
4. Remove your pulse and use as required.

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CookingPorridge
1. Add your oats and water to the cooking
pot, close lid and steam valve, select
the porridge function by repeatedly
pressing the menu button, adjust cooking
time as required, then press start, the
warming cycle will commence until the set
temperature is reached, then the cooking
will commence.
2. Once complete 3 beeps will sound, the
keep warm function will automatically start,
if you do not require this press cancel.
Release the steam by turning the steam
valve clockwise and waiting until all steam
has been released, once this has ended
turn the lid anti-clockwise to open.
3. Remove the porridge and serve.
CookingMeat
1. If browning meat before cooking, add a
little oil, select the browning function and
press start, add meat and toss in cooking
pot, once you are happy with the colour,
add stock and other ingredients if required,
close lid and steam valve.
2. Select meat function. Amend cooking time
as required, once Digital Pressure Cooker
& Smoker has pressurised, cooking
function will commence.
3. When complete you will hear 3 beeps,
keep warm cycle will start, if not required
press cancel. Turn steam valve to release
steam, once Digital Pressure Cooker &
Smoker has de-pressurised, you can open
the lid, remove produce and serve.
BrowningandSealing
1. To use your Digital Pressure Cooker &
Smoker to brown and seal meat, add a
small amount of oil to the cooking pot, no
lid is required for this function, and then
select the browning function by pressing
the menu button continually until you reach
the required function.
2. Press start and you can now seal and
brown meat as you would using a frying
pan, the preset time is 20 minutes, if
you require less time adjust the time by
pressing the minutes button.

Safety and Instruction Manual
13
Helpline: [phone]
HotSmoking
1. Firstly place the smoking pot in to the main
unit, making sure to align these correctly,
follow the red indicators on the smoking
pot and the inner chamber so the heating
element goes in to place. Next place your
wood chips inside the supplied smoke box
and place the lid on top. We recommend
between 4 & 6 wood chips, but this is
personal preference according to taste.
2. Slide your smoke box on to the charring
element inside the smoke pot, now pour
in 1 cup of water from your supplied
measuring cup.
3. Next place your wire cooking rack inside
the smoke pot with your desired food in
place on the cooking shelves. Place lid
on to the unit and close, make sure your
steam valve is in the closed position,
select the hot function by pressing the
menu button continually, adjust required
cooking time if needed, and then press
start.
4. The warming up cycle will start, once this
has reached temperature the hot smoke
cycle will start.
5. Once the cooking time has nished you
will hear 3 beeps, release any built up
steam by turning the steam release valve
to the open position, once all steam is
released, carefully open the lid. Using oven
gloves carefully remove the cooking rack
and serve.
ColdSmoking
1. Firstly place the smoking pot in to the main
unit, making sure to align these correctly,
follow the red indicators on the smoking
pot and the inner chamber so the heating
element goes in to place. Next place your
wood chips inside the supplied smoke box
and place the lid on top. We recommend
between 4 & 6 wood chips, but this is
personal preference according to taste.
2. Slide your smoke box on to the charring
element inside the smoke pot, No Water is
required for cold smoking.
3. Next place your wire cooking rack inside
the smoke pot with your desired food in
place on the cooking shelves.
4. Place your lid on to the cooker and close,
select the cold function by pressing the
menu button continually, adjust required
cooking time if needed, and then press
start.
5. Once the cooking time has nished you
will hear 3 beeps, open lid and remove
your smoked food.

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RecipesforyourDigital
Pressure Cooker & Smoker
If you want to get in and out of the kitchen fast
and serve your family wholesome, nutritious, home
cooked meals, then the Tower Digital Pressure
Cooker & Smoker is just the appliance for you and
your family. No more junk food, no expensive fast
food or pre-packaged “dinners” with their high
fat, salt, chemicals and other unwanted additives.
Pressure cooking uses superheated steam under
pressure to force the avour into foods, so steaming
will always be better than the destructive effects of
boiling which is constantly washing the avour out..
With an incredibly wide array of functions, you can
cook nutritious meals in record time and preserve
vitamins and essential nutrients because foods cook
quickly in an almost airless environment with very little
liquid. From soup chicken, sh and even porridge - all
from this one handy machine.
And with a large 6 litre capacity, whatever you make
you have enough room to feed the whole family whilst
saving up to 70% on energy.
As well as this the multi-cooker also includes a 24
hour pre-set timer (only on certain functions) and a
24 hour keep warm function, perfect for those with
a busy lifestyle that need their kitchen to t around
them.
We have created these fab recipes for you to get
started, so don’t be afraid and dive on in and
experiment!
Tips: Season the meat with a dry rub, like sugar or
herbs.
This process removes odours, dust and solvents,
while preparing the smoker to cook food. Before
cooking with an electric smoker, you should season it.
Coat the racks and indoor surfaces of your electric
smoker with cooking oil.
Turn the smoker on and let it run for 2 hours. Turn
your electric smoker off, and open the hood to let it
cool off.
Check this chart for
basic imperial to metric
conversions of weights.
Metric Imperial US cups
250ml 8 oz 1 cup
180ml 6  oz 3/4 cup
150ml 5 oz 2/3 cup
120ml 4 oz 1/2 cup
75ml 2 1/2 oz 1/3 cup
60ml 2 oz 1/4 cup
30ml 1 oz 1/8 cup
15ml 1/2 oz 1 tablespoon
Imperial Metric
1/2 oz 15g
1 oz 30g
2 oz 60g
3 oz 90g
4 oz 110g
5 oz 140g
6 oz 170g
7 oz 200g
8 oz 225g
9 oz 255g
10 oz 280g
11 oz 310g
12 oz 340g
13 oz 370g
14 oz 400g
15 oz 425g
1 lb 450g
Food Allergies
Important Note:
Some of these
recipes may contain
nuts and/or other
allergens.
Please be careful
when making any of
our sample recipes
that you are NOT
allergic to any of
the ingredients. For
more information on
allergies, please visit
the Food Standards
Agency’s website at:
www.food.gov.uk

Safety and Instruction Manual
15
Helpline: [phone]
Pressure Cooker
BrownRice
Whatyouneed
400g of brown short grain rice
280ml cups of water
½ tsp salt
Howyoudoit
1. Combine the rice, water and salt in to the pressure cooker pot.
2. Lock on the lid and close the steam vent.
3. Follow the functionality for rice (Pg 10).
4. Once complete uff rice with a fork and serve.
Cooking
Time
12 mins
SERVES
6
SEE
RICE
SECTION
PAGE
10

16
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Wholechicken&
Vegetables
Whatyouneed
1.5kg Whole Small Chicken
225ml Chicken Broth
2 Bags of Frozen Vegetable Medley Mix
(Any will do, pre-seasoned or avoured works great)
Howyoudoit
1. Pour the chicken broth into the main cooking pot of the pressure cooker.
2. Season the chicken with salt and pepper and place into the pot as well.
3. Take both bag’s of the frozen vegetable mix and toss it into the pot, Follow the function for
chicken on (pg 10). Extending your cooking time to 30 minutes. Press Start.
4. Prepare rice, mashed potatoes, spaghetti or other pasta to serve with the chicken.
Cooking
Time
30 mins
SERVES
4
SEE
CHICKEN
SECTION
PAGE
10

Safety and Instruction Manual
17
Helpline: [phone]
Beef&VegetableSoup
Whatyouneed
227g lean cubed stew beef
2 tbsp vegetable oil
1⁄2 large sweet onion diced
2 ribs sliced celery
2 carrots peeled and sliced
1 potato peeled and diced
300g cabbage diced
2 tsp salt, divided
1 tsp black pepper
1 tsp ground cumin
1⁄2 red bell pepper, seeds removed and diced
1 bay leaf
411g chopped tomatoes
1 litre low salt beef stock
220g frozen green peas or green beans
220g ounces frozen corn
Howyoudoit
1. Firstly seal and brown the meat in 2 tbsp of vegetable oil, seasoned with ½ tsp of salt and
pepper.
2. Add this to the pressure cooker, and then add the vegetables.
3. Now add the stock and top up to 4⁄5 line with water.
4. Follow the soup function described on (pg 10) and increase the cooking time to 30 minutes.
5. When the 30 minutes has passed let the pressure release and serve.
6. Serve with warm crusty bread.
Cooking
Time
30 mins
SERVES
8
SEE
SOUP
SECTION
PAGE
10

18
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Salmon&Vegetables
Whatyouneed
225ml water
Bay leaf
Cinnamon stick broken in two pieces
3 Whole Cloves
2 Skin-on Salmon llet
Canola oil to brush Salmon
300g Fresh chopped broccoli
150g Fresh baby carrots
Howyoudoit
1. Put water in electric pressure cooking pot. Add bay leaf, broken cinnamon stick, and whole
cloves to water.
2. Brush the steam rack lightly with oil to prevent food from sticking.
3. Place steamer rack over water in the cooker pot and lightly brush salmon llet with canola
oil on both sides.
4. Place salmon skin-side down, side by side on the steamer rack. Do not stack salmon on
top of each other and place vegetables around the salmon. Close and lock-in the lid. And
close the steam vent, start the steam process by following the steam function, increase or
decrease the cooking time for your own preferred taste.
5. Once the steam function is complete, the pressure cooker will go in to keep warm mode,
press the cancel button if not required, carefully turn the steam vent to the open position
and release the built up steam
until the pressure cooker has de-
pressurised.
6. Carefully remove salmon and
vegetables.
7. Serve with sauce/chutney, lime
wedge.
Cooking
Time
10 mins
SERVES
2
SEE
FISH
SECTION
PAGE
11

Safety and Instruction Manual
19
Helpline: [phone]
Porridge
Whatyouneed
280g (rolled) oats
1 tsp coarse salt
1 tsp sugar
680ml cold water
680ml milk
4 tbsp butter
Howyoudoit
1. You can omit the butter, but it not only adds avour, it helps reduce foaming and helps keep
the oats from sticking to the bottom of the pot. Stir the oats briey to moisten them. Don’t
ll the pot more than half full. Start your porridge function. (For steel cut oats, increase the
cooking time by several minutes and add more water.)
2. When the pressure cooker timer goes off, use tongs to force pressure release. When the
unit unlocks the lid, remove it, holding the back edge up at an angle so any hot water there
drops back into the pot.
3. Turn the pressure cooker off, and remove the inner pot from the unit. Oatmeal can be
served plain, with raisins mixed in, or a sprinkling of brown sugar or maple syrup on top.
4. Serve as soon as possible.
Cooking
Time
10-20
mins
SERVES
4
SEE
PORRIDGE
SECTION
PAGE
12

20
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Pork Pot Roast
Whatyouneed
350 ml Chicken/veg stock
500g Pork Chops
2 medium onions sliced
2 large potatoes diced
2 large carrots diced
Howyoudoit
1. Select meat function on pressure cooker, amend cooking time to 30 minutes and press
start, add a little oil to the cooking pot, place chops in to pot and brown on both sides.
2. Add onion and toss round for 2 minutes, add carrots and potatoes, and stock.
3. Place lid on top and close, also close the steam vent, once pressure cooker has reached
temperature, cooking will commence.
4. Once complete you will hear 3 beeps, keep warm function will start, if not required press
cancel.
5. Release steam pressure by turning steam valve, taking care of hot steam, once complete
turns the lid to open.
6. Remove produce and serve.
Cooking
Time
30 mins
SERVES
4
SEE
MEAT
SECTION
PAGE
12