TRIGGERPOINT IMPACT User manual

QUADS —Warmup
Activate the muscle prior to exercise to help reduce
the risk of injury
CALVES —Warmup
Activate the muscle prior to exercise to help reduce
the risk of injury
GLUTES —Recovery
Relax the muscle to aid in recovery
HAMSTRING —Recovery
Relax the muscle to aid in recovery
TFL —Recovery
Relax the muscle to aid in recovery
Setup
• From a seated position, relax your
outstretched leg.
• Place the IMPACT™ on the middle of
your quad.
• Move the IMPACT™ up and down, side
to side, and in circles for less than 30
seconds to best activate muscle.
Setup
• In a half-kneeling position, place the IMPACT™ on the middle
of your calf.
• Move the IMPACT™ up and down, side to side, and in circles for
less than 30 seconds to best activate muscle.
Setup
• From a standing position, shift your weight to
offload the leg you will be targeting.
• Place the IMPACT™ on the middle of your glute.
• Move the IMPACT™ up and down, side to side and in
circles to best access and target your sore area.
Setup
• In a half-kneeling position, place the IMPACT™ on the
middle of your hamstring.
• Move the IMPACT™ up and down, side to side and in
circles to best access and target your sore area.
Setup
• From a standing position, shift your weight to offload the leg
you will be targeting.
• Place the IMPACT™ between your hip bone and thigh bone.
• The muscle is small, so keep IMPACT™ movement
to a minimum.
Programming:
• Use a higher setting with lighter pressure, moving quickly
to warm up and activate your muscle.
• Massage for 30 seconds or less.
Programming:
• Use a higher setting with lighter pressure, moving quickly
to warm up and activate your muscle.
• Massage for 30 seconds or less.
Programming:
• Use a lower setting with deeper pressure, moving slowly
for best recovery results.
• Massage for 90 seconds or more on each side.
PECS —Recovery
Relax the muscle to aid in recovery
Setup
• Place the IMPACT™
between your shoulder
and pec muscle.
• Move same-side arm up
and down and in and out.
• Then move IMPACT™ up
and down, side to side and
in circles to best access
and target your sore area.
Programming:
• Use a lower setting with deeper pressure, moving slowly
for best recovery results.
• Massage for 90 seconds or more on each side.
Programming:
• Use a lower setting with deeper pressure, moving slowly
for best recovery results.
• Massage for 90 seconds or more on each side.
Programming:
• Use a lower setting with deeper pressure for best recovery results.
• Massage for 90 seconds or more on each side.
PERCUSSION MASSAGE GUN
IMPACT
TM
ENGINEERED FOR
ALL PERFORMANCE
Utilize the IMPACTTM gun before, during or after workouts for maximum
benefits. Percussion massage can help accelerate muscle tissue
responsiveness and recovery by increasing hydration, range of motion
and function to tight muscles.
Always start using the TriggerPoint IMPACT on the lowest setting with
the lightest pressure. Place head of massage gun on desired muscle,
and turn on IMPACT to low speed. Apply pressure according to the
following based on time of workout:
Pre-Workout: High Speed + Light Pressure: Less than 30 seconds per
muscle group at a high setting. Aids in motor control, coordination and
body awareness.
During Workout: High Speed + Deep Pressure: Less than
30 seconds per muscle group to help maintain stimulation,
circulation and recovery.
Post-Workout: Low Speed + Deep Pressure: Apply pressure for
60 seconds or more to offer aid in hydrating tissue and speeding
up recovery.
To access online videos on product information, benefits
and how to use product, instructions visit TriggerPoint’s
Video Portal — tptherapy.com/watch

OPERATING
• Press the power button once and LED ring will show the volume of
batteries. Press the power button again to turn unit on at the first level
of vibration. Pressing the power button will increase to the next level of
the 4-speed settings. Pressing the power button through the 4th power
level or holding the button for 2-3 seconds will turn the unit off.
1st press – power indicated
2nd press – low vibration freq.
3rd press – middle vibration freq.
4th press – high vibration freq.
5th press – max vibration freq. (pressure more 1.5 kgf)
6th press – power off
• Do not operate continuously for more than one hour. After one hour of
use, allow unit to rest for 30 minutes before reusing.
• After 10 minutes of continuous use, the unit will shut down automatically.
MAINTENANCE, CLEANING AND STORAGE
• Use a dry towel or soft, dry cloth to wipe any moisture from unit.
USAGE INSTRUCTIONS
SPECIFICATIONS
• AC Charger:
• Model: SAW30A-260-1000U
• Input: 100-240V 50/60Hz 0.8A
• Output: 26V 1000mA
• The IMPACT™ should only be
used with the provided, certified
AC charger.
• IMPACT™ Input: 26V 1000mA
• Percussion massage frequency:
1: 2154±300 rpm 2: 2491±300 rpm
3: 2907±300 rpm 4: 3297±300 rpm
• Weight: 2.4 lbs (1.1 kg)
• Timer: 10 mins
• Manufactured in China
PRODUCT DISCLAIMER
This product is not intended to diagnose, treat, cure or prevent any injury
or disease. Not to be used as a substitute for medical care or consultation
or as care for injuries or pain. Always seek the advice of your physician
or medical professional regarding any injury or disease or use of this
product in connection with prescribed treatment prior to using this
product. Consult with your health care provider about any questions you
may have regarding any existing medical conditions. TriggerPoint™ does
not assume responsibility of any kind of improper use or manipulation
not provided herein of its products.
WARRANTY INFO
One-Year Limited Guarantee: TriggerPoint™, a division of Implus Footcare,
LLC, warrants that all of the products we manufacture will be free of
defects for up to one year from the original date of purchase. This does
not include or cover damage caused by transit, accident, normal wear
and tear or lost merchandise. Product must be purchased through
TriggerPoint, directly, or from an authorized reseller. If, within one year of
purchase you feel you may have received a product that is not functioning
as expected, please contact our Customer Service Department for a
Return Authorization to ensure that your issue is resolved in a timely
manner. Shipping charges are the responsibility of the buyer and will not
be paid by TriggerPoint. Customer Service is available Monday - Friday,
8 am to 5 pm Eastern Standard Time, at 1-800-446-7587 or
[e-mail].
OUR MISSION AT TRIGGERPOINT
IS TO KEEP YOU MOVING.
At TriggerPoint™, we are committed to empowering people to take
care of their body by designing innovative self-massage products and
education that enhance muscle recovery, improve mobility and help
you move and feel better. TriggerPoint products are designed to mimic
a massage therapist’s hands for safe, effective self-myofascial release.
We believe that combining innovative products with education is the
key to helping people achieve better movement.
IMPACT™ BENEFITS:
• Percussion massage can help increase blood flow, hydrate muscle
tissue and promote better flexibility and range of motion.
• The IMPACT™ includes one versatile head attachment to be used
before a workout to activate muscles, during the workout to
maintain tone and circulation and after a workout to speed the
recovery process.
• Percussion massage frequencies of 2154±300 rpm, 2491±300 rpm,
2907±300 rpm and 3297±300 rpm for muscle relaxation
• Quicker results in muscle recovery and enhanced mobility
CONTACT US
Web: tptherapy.com
Toll Free: 1-800-446-7587
Email: [e-mail]
IMPORTANT SAFETY INSTRUCTIONS
When using an electrical appliance, basic precautions
should always be followed, including the following:
Read all instructions before using.
DANGER – To reduce the RISK OF ELECTRIC SHOCK:
• Always unplug this appliance from the electrical outlet immediately
after charging and before cleaning.
WARNING – To reduce the risk of BURNS, FIRE, ELECTRIC
SHOCK OR INJURY to persons:
• An appliance should never be left unattended when plugged in. Unplug
from outlet when not charging, and before putting on or taking off
parts. Make sure hands are dry when plugging and unplugging.
• DO NOT immerse unit in water. Keep liquids away from ventilation
ports, buttons and switches.
• DO NOT remove screws or attempt to disassemble.
• DO NOT operate continuously for more than one hour. After one hour
of use, allow unit to rest for 30 minutes before reusing.
• For adult use only and keep out of reach of children.
• DO NOT use if injured and seek the advice of a physician or other
medical professional.
• Unplug the unit after charging or prior to use.
• For storage or travel, toggle power switch to OFF position.
• Use product only according to Instructional Use materials available
at tptherapy.com. DO NOT use attachments not recommended by
the manufacturer.
• NEVER operate this appliance if it has a damaged cord or plug, if it is
not working properly, if it has been dropped or damaged or if it has
been dropped into water. Return the appliance to the manufacturer for
examination, repair or replacement if within the warranty period.
• DO NOT carry this appliance by supply cord or use cord as a handle.
• Keep unit and cord AWAY from heat sources and surfaces.
• NEVER drop or insert any object into any opening.
• DO NOT use outdoors.
• DANGER — DO NOT reach for an appliance that has fallen into water.
Unplug immediately.
• DANGER — DO NOT use while bathing or in a shower or
swimming pool.
• DANGER — DO NOT place or store appliance where it can fall or be
pulled into a tub, sink or swimming pool. DO NOT place in or drop into
water or other liquid.
– SAVE THESE INSTRUCTIONS
OPERATING INSTRUCTIONS
Please read prior to use:
CHARGING
• Fully charge for 2 hours before first use. Subsequent charges for 2
hours, or until the power level LED lights are continuously lit, which
indicates your unit is fully charged.
• To charge, connect the adapter to the charging port and plug into the
wall charger.
• After powering the unit on or off, the power level LED lights will
momentarily illuminate to show the battery level. Unit may be
recharged at any time at any battery level.
• It is not recommended to fully deplete the battery.
• Clicking the power button to OFF isolates power from the circuitry and
is recommended during storage and travel.
Charging pointPower button
AC wall charger
Power / battery level indicator LEDs
PERCUSSION MASSAGE GUN
IMPACT
TM