Tunturi UB 8.0 User manual

www.tunturi.com
Attention, Achtung, Attention, Attentie,
Attenzione, Atención, Giv akt, HuomioB
- Please read this Owner’s manual before assembling this product.
- Bitte lesen Sie dieses Handbuch durch, bevor Sie mit er Montage dieses Produkts beginnen.
- Veuillez lire ce manuel avant de commencer le montage de ce produit.
- Leest u deze handleiding voordat u dit apparaat installeert.
- Leggere questo manuale prima di assemblare questo prodotto.
- Lea este manual antes de montar este producto.
- Läs bruksanvisningen innan du monterar denna produkt.
- Lue tämä käsikirja ennen kokoamista tuotetta.
UB80 Utility Bench
GB User manual 10 - 14
DE Benutzerhandbuch 15 - 20
FR Manuel de l’utilisateur 21 - 25
NL Gebruikershandleiding 26 - 30
IT Manuale d‘uso 31 - 36
ES Manual del usuario 37 - 42
SV Bruksanvisning 43 - 47
SU Käyttöohje 48 - 52

3
UB 80
A #0

4
UB 80
DO NOT FASTEN BOLTS
AND NUTS IN THIS STEP
A #1
Preassembled
Vormontiert
Pré assemblé
Voorgemonteerd
Pre-assemblato
Pre ensamblado
Förmonterad
Esikoottu

5
UB 80
DO NOT FASTEN BOLTS
AND NUTS IN THIS STEP
A #2

6
UB 80
DO FASTEN ALL BOLTS AND
NUTS IN THIS STEP AND BOLTS
AND NUTS OF FORMER STEPS
A #3
Preassembled
Vormontiert
Pré assemblé
Voorgemonteerd
Pre-assemblato
Pre ensamblado
Förmonterad
Esikoottu

7
UB 80
Use #1

8
UB 80
USE #3
USE #2
Use 3
Use #2

9
UB 80
MAX.
200 KG
MAX.
200 KG
W #1
Use
KG Lbs
200 440

10
English
Before you begin
Thank you for selecting the
Tunturi UB80 Utility Bench.
For your safety and benefit, read this manual
carefully before using the equipment. We are
committed to provide you complete customer
satisfaction. If you have any questions, or find
there are missing or damaged parts, we guarantee
you complete satisfaction through direct
assistance.
To avoid unnecessary delays, please contact our
customer service department, Monday to Friday
9am – 5pm GMT + 1 hour.
Tunturi New Fitness B.V.
E mail: service.inter[email protected]m
www.tunturi.com
Important safety notice
This exercise equipment is built for optimum
safety. However, certain precautions apply
whenever you operate a piece of exercise
equipment. Be sure to read the entire manual
before you assemble or operate your equipment.
In particular, note the following safety precautions:
- Keep children and pets away from the
equipment at all times. DO NOT leave
children unattended in the same room with the
equipment.
- Only one person at a time should use the
equipment.
- If the user experiences dizziness, nausea, chest
pain, or any other abnormal symptoms, STOP
the workout at once. CONSULT A PHYSICIAN
IMMEDIATELY.
Position the equipment on a clear, levelled
surface. DO NOT use the equipment near water
or outdoors.
- Keep hands away from all moving parts.
- Always wear appropriate workout clothing
when exercising. DO NOT wear robes or other
clothing that could become caught in the
equipment. Running or aerobic shoes are also
required when using the equipment.
Use the equipment only for its intended
use as described in this manual. DO NOT
use attachments not recommended by the
manufacturer.
Index
Before you begin............................ 10
Important safety notice.................. 10
Important assembly information 11
Assembly.. 11
Fasten Nuts and Bolts .................... 11
Use.................................................. 11
Unfolding and folding. 11
Adjusting the backrest inclination 12
Adjusting the vertical seat position 12
Exercise guidelines ......................... 12
Building Muscle and Gaining Weight 12
Muscle Strength and Endurance 12
Training Intensity 12
Beginning a Strength Building Program 12
Care and maintenance .................... 13
Additional information 13
Limited warranty ............................ 13
Ordering replacement parts........... 14
Weight capacity and dimension...... 14
Disclaimer ....................................... 14