Tunturi J661F User manual

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FOLDAWAV TRBADI^ILL J 661F
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REMARKS AND WARNINGS
I-_ _I
PL£ASSfiEAD THiS OWNER'S MANUAL THROUGH CAREFOUY BEFOREASSEMBUNG.
USING AND SERVICING
THE 0EVIC6IS DeStONeDFOft OOUBST/OANC ISSTm/nCNAL PBHABIUrATtOH USB. THBTWTWil
WARttAlfTY APPLIES ONL f POP FAULTS ANO MAIFIMCTKMS IN DOMESTIC fHSTtTimONAL
ReHABHJTATION USE. NOTKE THAT THE WARRANTT DOES NOT COVER DAMAGE DUE 70
NSGUGBNCS OF ADJUSTMENT OR MAMENAHCE tNSTfWCVOHS DESCRIBED IN THIS MANUAL.
PlEASe PArfiAfinCULARATTeNTIOIt TO THE NOTES AEGAROIMOI LUefUCATJON ANO ADJUSTMSrTT
OP THE RUNMNO BBLT.
Ths Egtires nfsrrsd to h ttis text ere in tho beck Md.
Befofe conn^ctirg ihedevice fo a power source mal<% sure that iheioc^ rotiaga rrietcries trtstwNofi
ia inolcetsd on Ihs f/pa plafe. The device operates on 230 V >^ttage. The device's mexirrfum power
consumption « TO A. The device way only be plugged Into an eerthed aockel. Never uae eideftsior)
cords bafwften the tfeadrNH and yow wall cvfleL
Ouoets, mat service multiple appliances, or rteve tfudusting ipnege ot mom than 5 % msy msuff m
errelto pertoruiarce ot cause obmape to treadmiO electiontcs, Usmg etacbicai powar otbar
wtHch has bean apedfred tn manual. wiH uttImatNy void any werra/ty, Implied or otbenmae.
' Batve you start u6ingtMtraadrrNi,md(esuietftatfthsrKV>nscofncffyiri9vary way. Oc not use a feiftf
aavtca.
’ benatar^mptenyaertlcIngoradtuatneatefHarVtan Otoea daaeribed tnta manual. Thegivan
inaiructiom musi be foVowed carefulty.
' Never ope/sie wrffi ihe dustorslOe covers refnoved.
‘ Make sine tbal the treedai/IHs unpegged and turned off befote beginning any aase/rply or irmytanence
piocedves.
’ AW9fV unpNg me treadrmll from tire alectncal a/dat after aach tmlnng session.
* Oo not pufi IhetTendrTtlH by Ite poiAerccrd
' De not use outdoors,
‘ PtacatfietfaacMionafrm, level surface, AJow 120 cm 14 feet of defence Detinditv lreed(nilland60
cm/ 2 iaetonairharsiaearKlinfrent ottbe treedwn
' Parenca and oVtars reaponsloie for chliOm^ anaJd note that cmVmr a naNrW p/ayAa^oss wtd eunoalty
rray Jaad to aliuerioos and bahavlour for yrhiefi ine tfeadmili It net designed. HehUdranare sMoned
thetfaeOwE, theyshcutdbasupervisedandtaugbttouseitpi'ooe'iy. kaaidnginminat/'edWsohy^cN
and merftal (^sveiicpmsn^ and tharr persoreittr.
' Ihis ireadfTWlts equipped with a cord ne\4ng an aqaipneni eartfea comactor ana an earthad plug. Do
not modVy ffte piovUed vntti Oe traednvtl nr any yfoy. If^we not Ik yeur outlet, have a p'oper oaUet
IntraSadbya pareon lanyuarwith tr^ mamferwrKe ^eteeiromecharjca dav^eoa ar^aumod^und^tha
laws of tie eotfitry m 9iMsrA>fl tor otfittwaa) to cany out maintattance and reparr work.
' Do not apply ^iccne as kwt* damage the fuiinlr>gaeclL
’ tieToie cppfst/ny me eeeonvi famaw^za yeufseir wan ma aanistmenrt. displejfs and keys.
NOTE!
* Bafore you etert any treinifig. coneiJt a pNysiaien to cheek ycurstata of heetth.
* ff you exper^Ke nausea aiuiresa or ouwr aPrKfweJ syfrpnrns wnie axeiuiorig, atop your womcux «i
once and conauH a phyaielei’.
’ OnlyonaDefSOv rrayuaathatfaaari'liataljme,
' Always use the herxjlabes when sNppng on or off the veearriH and whan changfog soeed.Oonotiurip
oO tha runnrtQbe4wi>enms nwlfig.
* Haep hands clear of aiy morir^g parta. Neverpiaca hands, leaf or ary arfyeraCiecta under ine ve^nHh
' Wear appropriate dotting and thoea whan eea/oieing Make sura yeur ehoatacaaereprope^y tied To
avPtd ihsory end vnrtecessen wear on rW't'MVnrU b« sure you's/isessr? free of ar\y d^ihs surh as
gtev^ end smaR paOUee
* Thetaadmiiiseefjippee’Mtheseietyte'hetkej. tlthet^ re remcved from its place rtear 9te eiectrumc
display, me treadmill wMimmedieteiy sroj}. Aiw^cOptneccfdaaaohed ro tra se^eiy tevtsrxay to apart
of yeur deihk^ ee that the key will ee pisted from M pwoa, etepping the treaff m d, ffrtaoaeaery.
' >A^KS strach yourmusctes orior to and foUowirg any asarctae proQtew.
* The traaewM most not be used by pereons weighing mors then 110 kg.

ASSEMBLY
59^ 9Ss»fTfdfy, rrisur» aff psns $/$ imsvii fflgk 1):
POWER CORD
PK^ sociKBranO of »e poA^rcofV/nfo ^ tneOTtiBat
tn9to*^figttfnntecm9f[Hg.Si
A Ktotof
9 SdMvrar^i«vwWte0n:fl^
C
0 iMfmOkbif
S 9 *gn(rivi<Mafwitn 6 mcftdamer 9 roase
r Man frvn*
As9afnDfyfdt(djiM8MASmnKr9W9 4 > nuts.
6 X washsn, Smrr a/fm mu^ilnccoiw tool.
r-LtfOacat^
ifnwMaa/y, eontnelff^ttAAhfanagK^t^amaMi.^aXai
numbatanOifiar^pan fiijrrfbaroirtanvs»noDaf't''yTiihe
ipafapanttnarihabackefTha manuai.
Ba^r^connacMgH^^utfafcApnwafaourca. •naiasvrB
ffOir) r^a (yoa ^Miaar i/te h^raritgU comar ofttra Ifoatimll,
naxtKiriapowaiswitctittvifnavolta^asoonactiZSOV}.
nr:
■ WSI
::j
Turn O'! ^ powarawttch at th« lot^rigM fr?mQ9tn9f9f
ihatfidtnta Whan the f roo OmUlsswl'cnaaon, l/te aystem
cfiacts LED dlapi^ oparatiofi. After tNa the meter
Oisplayalha'OjnUnJS^'embian^rheninemaiertMi
aispi^ me 'emv watglK’mcoa^
onceifieiteaamifrmDaenunceot^.assamDiaaawiiawa
itaft, nght, fr^at mti OaoKateae aaan hw tha acerttautQ
poavton^'
HANDLEBARS
A9iTw>p<a 9*w7 (4«£>09a^^orn ne it>o(Omof fne
ngnhavStebet. IttawvoaaofmtetjB^laetrrrofytoebacft
(A^Tipness Air^ (renspO'^C'Ooancf
9uih rwrottaae* irakia platiic matar tata
artas/iaO fo m» noM ftarCteoar
'A/heniTietop(ittf\elattfen^fetiaf!tmiJc^trtg't)emoofthe
<*gni nafxjtaoar, v^ftren rrK straws M r/w oonom of iw
mattrtesA Mcuni^
Kipamar (1^. ^
MOrf f dacaraiU notto pmcn cfomerwlsa damage the Mi
noton caota tnatrunsireoa ma ngnt nemeoar.
Push bom nandlebafstnpiBCa >nsJae tta trema tstseaana
leatenffranafeHalian tight vithacie*is, H'as^9rsar>i9Au{9
SAFETY TETHER KEY
The tneamaeegutODea't/maaefety tamer *ay.ifina»ef
t» rarnovad frvn its phoa naarthe aleotronie d>iphy, Pia
im(frfiyaifnm»dteleiratco.hseiiaiey^!oviaa^iatfler
lieyinn tt^meterbase AMcnthecUpor.ihaotriaranaof
the oofd to your shin orcoOaf.
NOre 7 haif»emMaannotba used and tea rfaif win
net fufKtbn oemphtaV iftheiaihaf key ra notixvoeriy
mstaltadnOianatareeeaftaxt'tetH'lntha dHpley).
STORAGE POSITION
Attar me wdoui, ihe rurmng 0e3e ra'?d9 “oldad vp i'\ta yie
storage posrion n order to sa^ space.
NOTSAn^fm twnafllfiap9i*a'9’VWhMtnaftffniffar>l
comer oeiore telmng up the traad'nlll As a sifaty feaUpa.
ffieJ SSIFIseQuippedwfthafl VnnaxMerMiKhmatiea
furfiing the uaadmiti instcfaga poelbon \mpeas>bie
NOTe Aiweva ramambartohc^rtnanjAnUyg beaain ma
storege pealtoff e>im ma kxM.
METEH
j/) i/>e pu6e cd»i» artO i*sMbCon caM MnmcrOfS on
me MCA «'era 06My. T^c< (n» ceo«s n««e o*)a/T)atar
Hpf f metar onto the base fPg. 4^
SOTEIBe careM not fo pMcfi orotfraretisa aamaga the
ceaes.
Pamc^e the profecti'>g iVm hom the dspey.
METER CABLE
Plu 9 the iemarendatma fiairitbofi cable coming cut from
theflofirsaecovarnomaapoarendcortungoutotoftia
hgfthtpdletw.VveadmeconfiectedcabieinsKislfenola
otfiexteooirerenaixahthaco'eroiugeomatrHoughheie
ao ifieia>eoeblawMnotbeaemagad(H^9}
EXERCISING
liVoWiiff o/( ersmp 6 ;$ aitceMnt aaroiO'C
IhepmoDleOemglfffttneexerLsseahouldtiasuitaUyitQhl.
MetOrgdvedon Aenb>cexafcisalst)aaaaonifnprowg
ineoooy‘sfnaxlrrHjfT\orgganiJOtek»i nhish’nOjmifTVfV'aa
anOufentaardtlmaas ThaaOWyorttetodylobum/ataa
aMa dmetty Oeoendanton in cxypan-irpbttf capeOfy.
AerotxaMaroseehouaaixiueaitoeoteesafii Yousnojid
perapae, out yea ehouO not gel out of braMh dunng i/i«
uMO’^raut You imusf for etempb, ba aM M apoafr and not
lust pant. You stoaid emvse at radst {hie9 Smea a weak,
SO /wrutBS at a tima, to reach a batfC fitness leral.
Mamntrwgth»ateYeiie9J»r9sat9waieiosesess*onseach
weaKOnQetfvba 9 k 99 rKfifonnmemnfaao/)MklaaeaJy
impfOYea. by Increeslno number of axarose
tassKfiS.
3

METER (FIGURE)
KEYS
A. AE$er
liVhen me ffeaamtf la Ads«rs Itme, distance end
k/iQuiodes.<A/her>m$nedmif!s$UMOed'ffetummel^to
fhe "anw welgM" rioae. To eontnue, stf tv»i9Ar ¥/*th
ihe enow keyt ena pusr> r^e 6NTSfl ke/orfjsrpusfy SVT^
end acc9t Ihe defeuH weight.
B. SCAN / SELECT
Pra&sin^ this kgy oiks etwte icenning the aiherent cB
kSMS. Prewng the *6/a 9ConO hme atope SGennirg.
ettowtng the cemputer fe dtep^ the current pefemeier
C. * AND • ARROW KEYS (SET / ADJUST)
TTiese keys art laaQ fo set zna correct weight hr the
C 0 euiathn ct energy coreomQKth haodftton the enow
hejeare i^eedir theueereetupnicde.
D. UP AND DOWN ARROW KEYS {% ELEVATIONj
UP-key/flcreasee the e/euetianini % inere't>erts. Thebad<
ofiheifeearrJHgoesacwnincTBasingtheeleiraaonDOWN-
key decreeees the e/evetion In 1 % Inorenyente 7N» fracA of
the ireeOiTvflwii rise decreaeng
E. ENTER
used roconsrw She set user wetgnr.nvXBtton me ENTER
key te used In the iper eol up mode
F. MEMORY
The MFMOPy‘kay\eueea resale ana open one oftkehre
preprogremmed workouts or one imnueity meae wotmoui.
0. TORTOISE (SPEED / SLOW)
Decreases te^tspaMm a7 t K fvnents.
H. HARe (SPEED I FAS'!)
inveeeea deft eceedm o.t treremenre
I. STOP
SnpsthetisadfhlHmotorendrufYiingCteft. ttptessedonce,
eniettihe“pei/se~frv<je. Mi&ie/ctseaaainctua*rQajfnni
apteaendete y ePorereelweC teuypormntyintre /remoryor
the metar/er 1-5 a>inutee (dBeendingontheseipaiieetirre-
MdifSon} ThshncttonalwwtyiMlopeosethelfeedmif
for some rrufliMs and thafi cortrtnua ycur voikour without
foaing ifltrkjmertcai ana. Pif>e STOP hey sp.'esseaiwKo
Of when the pPtiW Mia hee erpired, themeterwitfoonttnue
di^leylnsi the camulatiue Ireiriing veiuee. but it s rot
posaibie to eonSnue the wortout fnm nose raftjes
FUNCTIONS
srretHhghr nem n eenh k trrhm trvUceree Vihk^ Kmct/OO
is currently cltse/ayed.
J. DL8TANCB
Olepieye aietenee nueied during the exerdee ee ea l en m
klhmetres or imes (D0(VS9 9}.
^ELEVATION
tur/eoi %Mvencifl(t>'to
PULSE pPriON(^)
Dnpi^is c^jHe.
K-TIME
OTa|0^iyeifte o * f»so gIwneofg>eeKere*seees8iyt7nmni>tes
an7eeconA(0aQ0-9SS9mmv'e8'n t eeconamaerrenisf,
PACE
Displays the rme v lakes to mniwatka k/omatre ora mseat
tr>e curreor speed.
WBIOHT
Ddptays \jser e^fereo
LSPEED
Oispieys ijeiispeedeiuter\>s km/h ff.5* i&Okmfhi or tn mph
(S 0 rO-OmphS
CALORIES
Di&ptays estmated energy coneumphon tn k/ioeeiones f)-
999kx^}. The meter u^tatussfOr weight, tkm, speed ana
eleveticn to cakulere the eumuieNi« tllocelarte* bumpd
dtjnng the errerzlse session. Since oaooa's capadry to
prodtjoe energy varies. Ae energy consvmpfloit dSpiay
shows IS eft epDfoamation ol the iW consufrcUon.
MSMORY
The small light raxtlo the MSMOPY text la on when e pre¬
programmed ora ifsarpngremne ft being used.
USER SET UP MODE
TT'isCreadmiM ^(urese userse(6(pi7?oc)e, Mre^eneDtas
rr>9 user to cnoose baineeji oerw sal up parameteti:
Ct^ksh i>ni^ mph, Ibaj or mevic urttts (Vn, Vn^, k 0 , audio
er^ieh on otoffanOpeuse thne-^i/t oUrtfon. Ineddltlcn you
can ertepte cr Oftatfe memorr protection liom the user set
upmoda
r, Pieea end hold the STOP key whOepressing me
SCawseLSCTIwr>enfne»rdiepleye 'enter
weight'mode).
2. The meter wiH display either "©ipt' frer Sngmn
anttSi Of '/So ~ ppf meuK urVie), Choose the
desired unitt by using rfte enow ke y s
3. Press the SCAN/SELSCTkey again The meter
WHS (feplay eilhet "Aud I * (•Audio signal oni or
‘AjdO' ^ Audio agne! CAocea (fe
psfameief fry using the erro\ff ireye
4 Press the SCAWSEieCT key again The nteter
we deplay either '10 r, to 2 ', 'To 3", toa~or
~l9 5* (P Imv Pu£L Choose the desredpeuee
hme-9utdiire4i9n by iteing tfe enow keye. If you
havechosane.g. to 4', ha meter vHImemoiae
me exefc/sM9dace^4;nVN/reseA?wV>^/oi/m
conr^nue tranlrg wrthm msf Wne wimoi/t
any rtwTWncal Gala
5. Preaa the $CAN/$?l£C7keY again. The meter
wil efapi^ eilfler "PStyt" (marwy protectieiyoHi
or'PdiS'frTterrcrypnjtaciiofi ort), Mw me
memory promotion is switched on, the trainirg
piograrrtmea sered In the memory of the meter
I

cennot oe /Dotfneo. Cfioo9s tfK
fi4fV"9i9r ty l>^ 4bt9W ll«/t.
$ P;s$s u
moM.
ENTER YOUR WEIGHT
wt>^ me f/9dom«rs ew/icAM on, tf/S|OW h«;
raao tr>9 rnorertyp? -runtirr/^ 090* ^'lO mf? OispUy tn^
‘‘eoM.r moM
1. The vnaH n9»S to WStQyfT wiU blink tnQ me
Ocp/sy shows the Iasi eniersd weight
2, SH y9Uf Ok^ ¥i9l^Tt 0 the rtet9r m k$ or/M lay
using ths arrow keys ThetjnfaBpendsoftra
c/ioeen MratnerorM mo (/oor$er t4D mode.
0, Press £e{T£H to coftHrm fha sat wargm.
4. The small tight imt 10 SPEED ivms on ^tfia
display shows Q.O spaed.
BEGIN TRAINING
Aivaysholdinahandfailforajpfiortwtengavlngoriotott
the tfeadtmoand whan chengng thaspaadduftngaxefciiA
Oo not jumpohihe amntnQDaftwnfa tismoyingi
NOTTf Sranrf on Wie tencfinp /»*« fe m©fe<^ and hgnt of ftj©
runrting bati. Oo not sfand on the tvvi^ oak.
MANUAL AND PROGRAMME MODE
MANUAL MODE
If you do not went to use the p/aorogmmrped wvkauts, start
the mning Oy prsisirg me MAPS rey w<^e. The Oeit wriM
start moiling at I.Skm/h for t.O mph). SteaOy ycu/seHOy
hotdirgcnlothahapdleb9smdGV9MOslape>fn90ntolha
meyrng baH. tncraasa soaad by paaslng the HARCkay untH
the desirad ipead is laaenad to vow Mwn, prats me
roRTOise
NOTf/Nieverscep onto thanjnringbalteJspea^graaiar
than 1.6 Wh or 1.0 rrph.
If i^qveeteg' /cv can change the eterativn enge of toe
treadmill Suhng the ireirmg by using iha UP and DOiVU
arrow keys. Tha VP-iiey Incrassas tha Motion m t%
lUwarTiarKs, TTietec^o^meraedmff^ceaOokv'rtjncressin^
the aleyation. Vv DO/rN~heydecrseses the aievaoon tn i%
invemeris TriebtKhofUet’eeantUltnArlaefJecrtiaan^glhe
aieoaUen
PROGRAMME MODE
ffyouwanttochoosaonaotfftapfaorogra.'nfradwcikoifts
ora uaaipfog/vnme, press the MEMOPY lay. If a usar
orogramtna hat not oaan rsconaad aerher you can omy
chooea e pfeprogfammea woriioui. Cttoose the Oeelrad
programme ailerrvtfve by osrn^ the enow keys (SET/
ADJUSTl. Con^rm by prassing the EVTBR key.
If you nat^ saiecieO one of me oreprcgremmea prodtea,
preea then the prow laye ^ST/AOJU6T) oni6 the e/eelred
Intansity laval ts dlsplayad- IL 7 • Baginnar. ti 2 •
intamadiate. IL 5 m Advanced Intermedieta, IL 4 •
Agyencaa. end /L $ > AthlatK. Press the EffTER Say to
coTTfifm tha saiaetad intansiry tarai. Each praprogrammed
we^eut prcfUa can ba airaeuled et fiira dlflent Inteneiry
favals aitceof "Easy \AlalkPo‘ wfilch has three tevals
StartIhepfogreftvreD/piasangiheHAfiEkey. TtedspBy
Ooepe nvice end the n/nnrog belt eegma to 'no«9. Tha meter
aleo beeps lor fS tacomje before eeeh energeirt tpeed
and/er aievalidn dortng fhe orogramnye.
PROGRAMME PROFILES
TTw J 661F has Ofteren specaky Oeslgnea freining
progrtnvnas In Its memory. Youcenalso record end save
Of« own oregr^ae ro suit you' apectnc needs (eee 2.12.y
If necesasry, you can ^chenga the soaed shdeiatanon
of the praprogrammad workoufs during iha training
papanjingayyourcona/tiori
PROGRAMME 1: EASY WALKING
77i> programme ii aapac'aty suftsbie far warm up and
ooo/rngedwh Thaia sta only vaiy minor ohangasln spaed
ana areverton mroogfrout me whoa profframtne. This
programme can be e^eeoiad af rtinae Ol^rent lr>tenarty
lavats The tcroofamfTte durafen with the lowmi leyei Is 15
mnulas, wrfh the second iera/ ZO nwtutes and w'th the
highest level 26 minutes.
PROGRAM M E 2: TIM E / D$TANCE
TUscfoarerTHneshancrhensceriloyescijIersysiamseyrall
estnemvsaasoftfieupparandOwarOody. titietos^wto
ma^ta^ tha currant Isval of witness you have gamad. 7i?e
lOro^rvnme dura non Kanes trwn ^ Id 40 fTvure? accoranrp
re the eOffarent e>renelry legale.
PROGRAMME 3; HILL CLIMeiNQ
A cardloyascijlsr corkitlonlrtg programme Slight changes
m speed accompanied by drasVc meUne changes haip
create e etreryger heart end greater cerelvc culput. The
programme Ountio'iyeriesfhsm IS to 25 nwutessccofdlnp
to the anfwanr ntanelty levaa.
PROGRAMME 4: CARDIOVASCULAR TRAINING
TKs programme Is O ac arfon me prlnct^ of/ntenW training.
The hewf rata lealeratea to SS96of Its marmjmlbra9*'eral
mrKftessndthanallowadroraafforsek'eiainiirwtas. TfifS
programme win increase your cartsovascuitar espacity to
aracasyoorpoeiytcnahdiewwicoursofpngaraufafien
programme dumi/on vwtas fmrr 16 fo 36 mmoles
depending on tha chaaap mfenety J a »*a<

PROGRAMME 6. WEIGHT LOdG AT THE END OP
EVERY EXSWISE SESSION BE SURE TO:
TThs prov9mTt« n 9$ InOitnAra's ¥ihcs9
excess toay^ttortomatntara^vsseolbooy
kvsrg^r. ifyW9r9t*J9it)0gfvvng9W9ightfO99&rQg'wnm9,
e ttr^Aysncm *e^U5e 90 s#9t er en? ^Bnsffy wDtM Oe uo
9tT9nuo>j4. Th^f9fof« 9t«ft wVh i»b'a/ ao0 ehtng^ Via
mtan»ty is^ gmOvtiHy alta^ '^ovlar tra^fHog ot four ro tix
ItBirppvtapttoaflowyocrfwsctesanamatatJOlryn
rogm\:9^toti>$r)awfnytfMnar>c»astyla. TTfap'vgrvrma
Ouiailon naflas/rom g9 to ^ mnarva aep^aing cn tne
cfyosan inons/ty *9vat.
THE SCAN rUNCTlON
Pi'aating tha SCAM'SEIECT kay onc« stane soe/inirtg
tfirooQh tfia dHfarp.nt coengutof fwKtiof'S- Each duolay rs
SCSI'S forS aaccnds.
NOrei Fuiso ^ at^itarea oxy vrimo r/w pjisa nan&nrJer
r* sttBGhad around n« c ^ t,
By prosing lha SCAN/SSLECT kay agaJn. tha SCAN
funcoonxiiBstOpBn^thocofnDVtarwtlGontrHjatoiffCWfha
cuv9ft ftyKVonln ffie O/opteywinao*'.
THE PAUSE FEATURE
/f you wtof^ topaust PoaOiruii ro/ a w/ve, pjes» r« stop
koy 9 fKa~ Th« /wit/>g ba/l itopa, AH axarcjea data tnchdinp
cufranr ipaad end a/eveM't am alcrad tftmpomniy n tne
memcry of f/ie/7»ttr/br 1*5 Wsjewflnycn ffte aef
pause tm v cut Ou/airort}.
To eoraVwaenefzismgpress itaHAfiBkey TherreadmiHwHI
miuirt to as fast speed arximsoma me ritw. ovsience and
energy eensvmfificn eourfen
/f die STOP fisy/spressed avfceOf •xnarrmspBusei'mefias
e^prmd, tns fnaisr wjjfco/iltnue d^sfiia}*ng rhs cumo/enra
framing iratuet, Urfflfsnefpoasrbte to continue ffrewcftra/T
Pom tnese values TrieefSfiiaywiHreBjm/cmeiveref’tenrrv
mcde Dy pressing Oia Rf$FT pr SNTEfi keys.
NOTS/ Da not rsmok^e ffis leiher ke/ *tman you pause tr>e
tresOrnill. This tvJI sop me ueedmil and the elapssd tJmer
COMPLETE
YOUR EXERCISE SESSION
The treedmoi een be etappedin sevemi >vers. tor example:
1. By presa/yg ihe STOP key.
2 - Byremovlfig the eelery tether key.
3. Qydecreeatr^ the lunmog sfped to 0.0 knrthor
rnph 0/ using lOffTOISEkey (SPESD/SLOV^.
s. By r eec hng the erxf of e eroyemmed rro/koirt.
Sveck )^ur irrutcfes ibHo^ving any exemise
pmg/envne
Useifie mafn power swtten to rumheuMofl.
Neve* leave (he saiefy ratJierkey In the rreeamm.
Unplug die eleclflce/ cofd fro m tf>e wat outfeiend
Irom imedn\fil.
SfQTefyie^ectrc^cordvthpreiiiarAeafftom^
paStiv*eysardcut^cf'^ri:em' nerfi.
ff necsssa/yc^n me treeOmAi from sMeat wkh a
dernp pJeyh.Oenoi uaa soiventa.
RECORDING AND
SAVING A USER PROGRAMME
If reQuesisd you can ss«9 you* trakimg workovt In me
memory f>i the rrieter ^tet the werttout ties been Snithed.
The J SEIF eiOwsyoutoaaveone prooranme.
1. Preeetfye MEMORY l<ey after eniefing user
weigfx isee ENTER YOUR weiOiro.
2. Using the amw keys fSET/A£tJUST)aeleci a
progrerrme P/c 1-6). Uai/serprogrammehes
alrs^ been saved m the fTiemcry of the meter
eeitrer, tn» oispbyMiifirsiread usrt. Press
£MTER.
X Seieci deairad fnreneit! lerei ilt byusrg tba
anowkeys (SeT/ADJUS7\ Press SrfTSR
4 Stvt the Ireinmg. Speed end elevetron oen be
scAuslsct during the norkojt. \f deexed.
5. Cempiets the recorded werkwt by iwtrung to tne
end vf the progtammeorOy praseirg the STOP
key (Nrice tf you stop rraJnng tn the middle of the
worknl).
6. The tnew Ml Oapiey ihe taxi Save nC. dycu
wlih Id save this pa/dariai workout In die memory
of the meter or ihe changee rhefyou har/e done
to aneer^saked orpgremrw. cress efherone
df theamwkeys {SET/AOJfj$T)andttTecisplBy
ml read’Seveyes'. Prees enter.
7. TTte [xofkout hat been saved in the nemery e(
the merer as a userprograTvne.
PULSE MEASUREMENT
ms J 661F ts nerufadurad with keart rate nwitoiirg
cepaOflffy. Tills iraadmlH nas been mted with an mt»r7«;
pube leceiver K mefv rt corroatble wiih Polar teNmetrrc
heerf reletrafomittais. TheUarorrttte'frmyOefnjrvheeedea
an accessory
Trts niemetde heart rata rneesufemenf. in wfiick We
ettctrooea ol me £rar>&m<tw fastened to the cnest trafl&rm
the pu/eot from the heeri to the meter by meene of an
etectromapneKc heiO, h the moef rBiiabte methodofhearl
rate maasuremant.
e

9fiouk/ ms accessory OOnlscT
y^i^hc^ Tuftti/K tfoo ^ o r
HEART RATE ‘mAMSMITER
If >OV •ra/V Ic fmesure ^urptslsa rMny«L^c3lly dui'^ yCvr
wtxkcui sRia cv anacnir.g me e/a&nc can » puGe
r'9nefT^^rw,
MclsnntMgfcovaaeiactfWhacnthatransrnftarbeSyfitn
safi^ofwaar. if you vaer if^ Irsnsmtttai and beH ovai a
tfgnta/vrtifrtcfstanpaiMtsnghByatV9points nme'ame
aiactroeiaa iwofi tfts sffH.
fasrefitftetrarmVtiaf/vstDaHjyvnecneeff^m^artougnsc
mat tfie 4/actroaasremp'n /r contact aritfi Ifv s*jo yvh/a
funnine, Put nor so ttgpi mat norma/ Cfoaf/ung « prevenrso,
MOTBf If itta a/tcfroda suffaeasara net mcisl. tne ptshe
'aaciingitf//noteppaaranthad/solay. f/fhaeleciroda$av
ary. iroi&an tham agon, ft ti a/so mptytanl lo allow rfta
alacfToaas to warmuppropariy to ensure accurere oolsa
mt a tt ^aman
TTte tnframftmauKmaeleefiy iranamts tne pvisa raaOng to
lhafnataroptoaaalancaofat>eur t «n Deplay wi*l shew
puee whan inasmatiifgnie on naxi to tr>a PULSE take 7?ie
figM fhshas in c^ne wn/> ina user's fresrtPeet. It tfyers are
seue/a* tMirnsf/fc ouiCss meesummsnt dav/ces ner» to eseP
of^, me<^5tanse DefM'een rtrsm should M at laasr ]. 5 n.
The irvrsinraar Q swiicnae ro an acrJre state oniy when ne
ueeel tor fneesu/smenl Sweat and otfarmaeura
can. hdwatar. kaap the trdn9mrftar\n ^ active sata and
wasta MiTejy anai^y. Tfiaeatora if is leporteirt to ary the
a/actrodas careti/Hyafrar use.
ADJUSTMENTS
heff raciOnp s;rsrrTea jno meus si*^i icfnvarTc
as naaaad fcteecnOetf
ALiONING THE RUNNING BELT
Thafunningtaltsheuld'amaifi eantaradonfftaJSSlFaiaa
dmss. Normally whan iha unH Isinrha I'critiontaipesition
and (he ban oropany iigpranaa fna tan wtii stay m lAa
tioweuar, poasibio for the Pelt fobs pushed n
onaskfaaLtaiotnausar'snjnftngstyefeg momwel^cn
one^ooQ. Thea^gnrranoftnsOaiitsacSuetadbyUr'rirgtlta
two 60^ at the tack of iha tree<^rr>J^r. Procaad than as
taMnvs.
1 TUmmaoowarswficnonBndirKraasalhe
traaOmlB's spaad to 5 kmJft p rrtpn).
2 . If inaoafianrts »tne «tr, rum ma ert sdfietrrrant
bOt 1/6 tvmdockvnseandthenghi
adfjsfmenf bolt 1/6 turn anrieW^rwee.
3. irihatail arm ronaright, turn crrafigni
edtuenrani bok i/S turn Udowwaa ana the leH
BOhrslment Pott 1/S fum anflctodrwisa
Do net turn mote tftan 1/S aithailma as alraady
vary STTsff aOjitstmants affect the aligntnant
4. If the belt m<ns«« eenare/eeO the eO/uelTnant e
evra e r tt not, eontmus to metre smart
aOusTTientsasaOoire, ehaeldngforea/iireiiselion
each ilrrre unttllhebatttscormcily akgnaa
Iftrrebeh’aiilbwed'vneGfoaeMenesrde lorioog peiioda
thaadgasofthsdaltme^beaame^anatt^r’aaOmlfmay
not continue to fjparau corraefy. Any dafttega tc the belt
cat/setf by rtre lack of nacassary a^trrant wrtt not Oa
cotaraa ty me werrany.
ADJUSTING THE BELT TENSION
TheteltrrvsibarsfiSienadlfabealnstoaljpOfiihefcHen
h normal <jaa,fwvaver, heap fha ball as loosa as po9Slb*af
The ban tansonead/us^ by turning tfia same scfevs as
used for aUgmngina running oalt
1 Tumfhapowa/ewiKnonanatncrBaselha
fraaOmlli's scaad K 5 on/ft (3 mpn).
Z. Turn 00th aatusimani screws an aauaiameurt,
appfbptnataly 1/6 tumdockmaa,
S. Try to Slow 0)6 ban down by IkHIpq onto ma
hanaralis end braking as you ivaA (ds It you ware
welKing oowr>hn(}
WT£l When biaklng heavily rt^e Oerr may st;^
4. If tha ball slips, fum another U6 turn ana itpmi
tna rest.
trf»
Wa sVortgly racommana that e parTcOic rreinrenance
schadkia rs aOherad ta Hawairar, If you (vist> to tia^ me
maptananca camad cut by s tratoM rachnMan piaasa
contact yovr local Tunturf oMter ipr Oeatts of savtce
eueOblepr^ chargee
Check from ome to lima that a» fastanais are propeny
ughlanad ara wmg is in pieca. To avoid damaging
fasiemrs, donatokarUghnn.
7

CLEANING AND
INSPECTING TNE RUNNING BELT
ERROR CODES
Turn rAe un/f oA'anfl ms McPjcsT co/0 from ms wail
ojHetanCfrvn lha iraedmH. Qvatutytjmtnalr^adniillon
WlpaQtft>a\nsa0erftMiisr>i^b&iijstng$'i$fsiytntaf‘>
Dor>et usa sofvanrt.
Ro(an iflw funfying OeKca/afully by hand toOean ihB anm
LoosanthabsHadiuatfngscfa^Stn^bicl'of
ttia Ira&OmfH, ifnacassarf. Asfum me treeafnflf mto Ihe
upifgff pcsinon.
ti niivlnQ b 9 ii * 0^98 are /rayao. rAe n/nfin^ o«ti
aJignn^nt /fseemeerc sfHritng f^Vacf y^r heal
racrasaotattva.
CLEANING THE TREADMILL
WM me treadmill ajriaeea. mpeckd/ me berdiebe^ anO
merarfrom Ouat wifi a darnp cl6t/yd>'tcwel. Oo not use
SOA^S.
Lite a 3fTVll itBcuufT) noBh fo carefolly vacuufn Aroosid all
i»$tieccfnpofieiytsfyan, (vnning <tack. siQe raHs etej. By
suppoiVfigrffe09viceoi>on90fri9iK/$rsilsyeijC9r>Blso
yecuum itfKfn oeiew. i/axutin a/sc eoe? s/tsioe me 'new
hood.
OaentheroHarsoncaayaarsstofowsiloosaot'eaattiSting
beta andwipe the roOars with g riarsA Oriah, T,^tw> me
cemutT aa/usimem eons. Cheet (let me running ten is
gl/grtotl and cwmamd on fAe eeetfmjV Oed
LtlBRICATIHC THE RUNNING DECK
MOrer Ltifriawtonh die mootimpoflentaenioo
for tha treedmUk Fnsora ha/(ye you aurt to use your
tfeedfnr*ian<3everyiOh<:aj<so'usarhai botfilhebaterdthe
rvrtmg fSaohanmorsl with kDrKert f, tnasearaOry. (Ae
traaomii rTtvat oe oafetuHy njwtcataa. UjD/Tcerwo h
aiaaohtielj eseenHai, it the Moten of tha running deck
mcTPflSOS f\otioaeb/y or fAe motor beQma W heei up.
IhsuftidehtbXnkatloh wS* seuse (Tie beA, iuvtf>gr tfedraAd
mororfo wear oirt arid break.
Tha need 'of'Olvbrhglion OepenM fo « f'eet extend on llte
rymry srt^s and e o igM ct tfe u ser heoi/y use* nvB>qfif and
slew aeeadea/tpertiuJar strath Oh the davke and tierafere
dernend greeiarfutfteaaen Use ofny 7*UAe endesed m
/ufiracefe me (leedniH, Conlectyotjr heal Tunfun O ag hr for
funhei aoopfea of T-LtAie.
HCTB Tbe d9f>ta must under no cueofinteficee ee
hjbfieared »im siHconef
Pleaae apply T~Lube es foOowe:
Let the lieadml\l njn at a slow spead and spray T^Lube
diraetjy to OK undemdaoftha rvmng ben try 5 seeonos.
Cnaufelhatenno oieteufSOemf9‘)’*'de<niif)ei.r>deral</e
of the running twllbeeonesmcfat with T-Lube alcftg Ka
whola length
In case ofcartain faults ralaUngro ihe elacironia of the
treadmtlf. it has m tpteoral tauS-lnidipg system m crOer ihst
f»jla een be feitng end w Te v te u aa omvHy as oeealbh.
The faulhfineUng system etvkvsiy does not cousr an
PMstete teuJTs, but II aees halo to lOenrlfy the most HIMy
faults resulting from tong’tem' use. v/hen auen a fault
ocourx the d/ophy 9/>ow9 one ot the oodea laelew.
CODE
DESCRIPTION
S1 Fa/kiie of speed sensor fsansor does ret
react w any movameni <y the Pan)
E4 US sensor or ehvellon eyslam faHu/e
E7 Software fatkire
E8 Speed of Iha runnrtg De/1 exceerJs set
speed
If ony err^ codeeppean on iha altpigy ortnare are eihar
ma/tuflctions O'^caedeslollow&
1. TumoftfhepowerswtcnforafTtinuteanathan
turn ttonggein.
2. Inaurgthatefherksyhomeaffyrsefled.
3. msufs me power cad is fifopeny pvgged.
4. Ifitufe tha ireeeMH la preped/ khneated (tee a
5. Ifmeafrorcodedoashotdlsappeeteftartrm
aOove mantioned meiMenance actions, piaasa
contact yOu’loee'Tunuid dealer Ahrajeglve
tha etrpr coda arid terlel rumber
lEtH TTie rathar key snot pfoperly Insrslled
In syta ofcoofineous tjusllfy control, tndivOjal dofech end
meffunctionemv occur d’/e fomdiyiaoe/oomponanla. me
in meat oases u/)rtece$ae'v to ta*e me whole veedrrili for
rafeir, esVls usua^ sumcent ro ;epAce me defaciive pan.
USER MAINTENANCE MENU
The trsedmii turning lima end total ckstenca ere
Buwneticeify sp/ec in ins mamciy of neireearnii gycu
whh to check the total values dA/lflQeaeemblyfneeaurea. for
example, proceed ae foHows •
1. firess and helri \he STOP key while pressing Ihe
SCAtVSSLSCr Hey (when matetrxiplays 'enter
walghr" ntoaa), Tfw mere* dleptaye me user e«^
uomoQie
2. Press and hold \he STOP Hey a^m whig
pfeeein^ nrgr me SCAN/SSLeCf key and then
the erfrsfl ley.
3. Tha meter wiU seen me feUevnnq funedens:
software version, lota! firm and total OlsWice
4. Pmea Stursn kay imee to «kl the Leer
mamtanence menu
a

MOVING
Vbu can toAj Ih9 J SCIf «nfo tf<9 9p»i9 Mvtns srcroge
0c«rr^ ae fonowt'
^ Aft^ %ifnotfth9^wv&wtK^%tth9
t&wwnght trwtccm9f%ra unpt\jgW9*9ctiK^
cold frofv th9 wc/t *ock9t ontf ttn t^MckrvA
t. 7«i(e r>ot<3 oflh9 ffvn9 (Uiba tjn^9W9Stt> tt}9
paftoi fvnntng oass and rft ff>e wrwyg tasa
uO.
3 Atvay%miy)an*ta'»yhdktl^ivin>lf:igt^»u>tr>9
itoiaga poandn with fftaiafefvtocliontM nght
sfd» ofzn» ffvnt. Use theiockas tdlovs: ptjll the
knoowOjmrtso ths the hcok moves /n the
locking position, R fiem e the ^ned-
MOTE T 7 i» gas Sf^rhgs ro CM (font of rf>e oeMmlH sia
aatigfedicmaia ifUing the runrvtg Oase eeshr.
tne lunntng Dtse intne stofege posnxtn supporreo
onff bf Ibe geo sponge
The JS6IFis eqinpoedwtth wheelsforees/motshty The
trenepoftsison wopaft are placed jn tfla ends of thesuppoft
legt. Betc/e mci/lng be euro the pcwercoid is mpkigged
from OiewaUand the treedmiH. Lift uo the funniegbeicttend
lock it. Standbehtnd thetraBdmiSgnJwppon It vlthyotjr
toot cneirerepoiletiob wheel ObcthehafK/ieoetsanaSfr
me rrea^Ut towenfs yo*ireett so met it rests on the
mfispa/fseian witeea, Unve the nee^nMiOy wheelt/Tg k. and
lov/eflicsfetijltyonO>thefloor.againsupDO'1fngitwjtt\YOiir
foot.
MOTB TM mming bait may need to be realigned and
eenteied strer mewing
TooreveM irtatfuneHoWgofthetfeednitl, sicrelt ma (Ty
piaca whh as Htrta temf/enture wwion ss poeeibfs.
prctededegena: Joai. Always uitpk/g the ireeorun fnsm /M
af0eCn«0Jo<rMf tvMnoaCv'iAA
Lonpro (smrage poalton)
Height
VMth
Weight
Running surface
^uiming surface wtatn
Spaed
Stevadofi range
Motor
Orwesyatem
StfucwaJ frama
Maximum uaerweigM
190 cm t04' (70 cm /iO-)
isa or t S3S‘ naa cm / sey v
90cm/3S'
saiig
mcmiw
« cm/17,9’
1.5 16kmM/1-10mph
0 - 10 %
T,S HP (conWiyow <iiity)
Ortvaoeir
VVeloed sleal, poedei coated
110 kg f 250 lbs
All ruftufiderlcesse designed to meeiSJ'sDirectMs an
el iK i f vn eg n o tK compafiOAfy (BMO), This preauet tnerelote
csmes the CS confomity maitdng.
This DTOduct meets OfV accuracy end safety noims (OitJ
32933-la5).
NCTSI The inetructtore oiusc M foii&waa carsfuvy m roe
aeaembly. use and malnlanencs cf yoar eevipment. The
wananfy does r>ot cover damage due te negUgenee of the
BseeffM’. edlustntenf and maimanance
described herein. Changes or madificeoore net exaiaasty
approved by Tuhturt Of Ltd \MII void the user's aifJhodTy to
op«i?K» ms sQue>rmnT
Oueteouf eenH/weua pr^r a mma of product develop-
menl we r es e rv a the rIgM to eftenge specificeilone
without notKe.

PR01
IL1
00:00 03y» 06 : 0 ()
09:00 12:CO 18:00
krtvT^ 32
4.8 4.B 32
Sioo
mph 2J3
3-0 3.0 3.0 2.0
Step
0 0 1
0 0
IU2
00:00
04:00 00:00 12:00
16:00 20;W
km/h
4,B 6.4 B.4 6,4
4.S Step
mph 3.0
4.0 4.0 4.0 3.0
Stop
0 1
2 1 0
IL3
00:00 04:00 00:00
12:00 15:C0 20:00
kfTVh 64 7.2
7.2 7.2 6.4 Stop
oiph
4a
4.5 4.5 4.S 4.0
Stop
1
2 3
2 1
PRQ2
ILl
00:00 04:00 08;X
12:00 16:00 201»
krrvh 3.2 4.6
4.6 4,6 32
Stop
mph 2.0
3.0 3.0 3.0
2.0 Stop
0
c T 0
0
IL2
00:00 04:00
11:20 18:40 26:00 30:00
Krrvh 4.S 6.4 6.4
6,4 4.8 Stop
mpn
S.O 4.0 4.0 4,0 30
Stop
0 1 2 1
0
ILS
00;0C 04:03
14:40 25:20 36:00 40:00
KnVh 6.6
a4 6.4 8.4
6.8 Stop
mph
4.2 5.2 5.2 5,2 4.2
Stop
1 2
3 2 1
(L4
00;OQ
04*00 14:40 26:20 36:00
40:00
knVh 8.9
10,5 10.5 105 89 Stop
mpM 5.5 as
6,5 6.5 5.5
Stop
2
s 4 3
2
116
00:00 04fl0 14:40 26:20
36:00 40:30
kmiTi
10.5 12.0 T2.0 12.0
10,5 Stop
mph
6.6 7.S
7.5 7,5 6.6 Stop
3 4
5 a 3
6$

PRO 3
Ikl
00;CO 04:00 04;60
knt/b 40 48
48
mph 25 3.0 3.0
0 1
0
IL2
00:00 04 07:00
kn\/h 4.8 e.4 5.0
mph 3.0 4.0 3.5
0 1 0
IL3
CO:CO 04:00 06:10
kiuTl 6.1 ao ao
mph
3.8
SO
50
0 2 1
IL4
C0:CO 04:00 06:45
km/h ao lO.S 10,5
mph SO 65 65
0 2 1
tL6
00:00 04 00 07:25
km/h a7 12,1 12,1
mph 60 7,5 76
0 2 1
05:40 06:30 07:20 08:10
4.5 4.8 4.0 48
2.6 3.0
2.5 30
2 1 3 1
08:30 10.00 11:30 13X»
0.4 4.5 8.4 8.6
4.0 3.0 4.0 3.5
1
5 3 3
08:20 1025 12:30
14:40
7.2 8.0 6.4 6.0
4.6
5.0 4.0 SO
5 2 5 4
08:30 12:16 15:00 17:45
9.7 10,5 6.9 10.5
60 5.5 5,5 6.5
5 2 9 4
10:45 14 10 17 30 20 50
11,3 12.1 10.5 12.1
7.0 7,6 6.5 7.5
5 2 10 4
67
09:00 09S0 10:40 1&;00
4 S 4.8 4.0 Stop
2,8 3,0 2,S Stop
2 1
14:00 10tK) 90:00
6.4 4,8 Stop
4.0 9.0 Stop
2 0
16:45 1855 21:00 2S;00
7.2 8.0 6.1 Slop
4,6 5,0 3.8 SlC9
6 2 0
20:30 23:16 26:00 30:00
9.7 105 8.0 Stop
6.0 6.S 5,0 Stop
6 3 1
24:15 2755 30:50 35:00
11.9 12.1 9.7 Stop
7.0 7.5 6.0 Stop
6 3 1

PRG4
IL1
00:00
06:00
06:30
07:40
km/h 2.9 S.3 3.7 $.3
mpn 1.8 3.3 2.3 3^
0 c 0 0
IL2
00:00 C6:00 07:10 09:20
km/n 3.9 6.4 8.6 8.4
mph
2.4
4.0 3.9 4.0
0 0 0 0
IL3
00:00 06:00 07:40 11:00
km/h
6.3
6.4
72 8.4
mph 3.3 6.2
4.6 5.2
0 0 0 0
IL4
00:00 06:00 06:20
12:40
kovh 7.8 11.3 9.7 112
mph 4.9 7.0 60 70
0 c 0 0
tL6
00:00 06:00 08:50 14:20
lim/h 62 18.0 10.9 12,9
mph 5.1 80 as
8.0
0 0 0
0
081C 09:20 09:50 11S0 15:00
3.7
5.3 3.7 8.9 Stop
22 3.3 2.3
1.8
Stop
0 0 0 Q
10:30 12:40
13:50 16S)0 20:00
5.8 6.4 5.6 3.9
Stop
3.0 4.0 3.6 4.0 Stop
0 0 0 0
12.40 16:00 17:40 21:00 2600
7.2 3.4 7.2 5,3 Slop
4,S 6.2 4.5 8,3 Stop
0 0 0 0
1500 19:20 2140 28:00 30.00
9.7 11J3 9.7 7.2 Stop
6.G 7.0
60 4.5 Stop
0 0 0 0
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