Universal POWER PAK 003-3818091510B User manual

003-3818–091510B

Nautilus,Inc.,(800)NAUTILUS/[phone],www.NautilusInc.com-CustomerService:NorthAmerica(800)605-3369,[email protected]|outsideU.S.+01-360-859-5180,[email protected]
|PrintedinChina|©2010Nautilus,Inc.,Allrightsreserved.™and®indicateatrademarkorregisteredtrademark.Nautilus,Inc.(www.NautilusInc.com)trademarksincludeNAUTILUS®,BOWFLEX®,
SCHWINN®andUNIVERSAL®andrespectivelogos.Othertrademarksarethepropertyoftheirrespectiveowners.
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To o ovalidate validate validatewarranty warranty warrantysupport, support, support,keep keep keepthe the theoriginal original originalproof proof proofof of ofpurchase purchase purchaseand and andrecord record recordthe the thefollowing following followinginformation: information: information:
Serial Serial
SerialNumber Number Number__________________________ __________________________ __________________________Serial Serial SerialNumber Number Number_________________________ _________________________ _________________________
Date Date
Dateof of ofPurchase Purchase Purchase____________________ ____________________ ____________________
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To o oregister register registeryour your yourproduct product productwarranty warranty warranty, , ,go go goto: to: to:www www www.UniversalHomeFitness.com/register .UniversalHomeFitness.com/register .UniversalHomeFitness.com/register
Or Or
Orcall call call1 1 1(800) (800) (800)605–3369. 605–3369. 605–3369.
If If
Ifyou you youhave have havequestions questions questionsor or orproblems problems problemswith with withyour your yourproduct, product, product,please please pleasecall call call1 1 1(800) (800) (800)NAUTILUS NAUTILUS NAUTILUS(628–8458). (628–8458). (628–8458).
ParaobtenerestemanualenEspañolLatinoAmericanovayaa:http://www.UniversalHomeFitness.com.
Important Important
ImportantSafety Safety SafetyInstructions Instructions Instructions
Thisiconmeansapotentiallyhazardoussituationwhich,ifnotavoided,couldresultindeathorseriousinjury.
Before Before
Beforeusing using usingthis this thisequipment, equipment, equipment,obey obey obeythe the thefollowing following followingwarnings: warnings: warnings:
•ReadandunderstandthecompleteOwner’sManual.KeepOwner’sManualforfuturereference
•Readandunderstandallwarningsonthismachine.IfatanytimetheWarningstickersbecomeloose,unreadableordislodged,contactNautilus®CustomerService
forreplacementstickers.
•Childrenmustnotbeletonorneartothismachine.Movingpartsandotherfeaturesofthemachinecanbedangeroustochildren.
•Consultaphysicianbeforestartinganexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest,becomeshortofbreath,orfeelfaint.Contact
yourdoctorbeforeyouusethemachineagain.
•Thismachineisforhomeuseonly.
•Periodicallyinspectandtestthelockingmechanismforcorrectfunction.Followthetestproceduresincludedinthismanual.
•Donotoperatethismachineoutdoorsorinmoistorwetlocations.
•Beforeyoustartyourworkout,makesurethatyoursurroundingsarefreefrompossibleinterferenceandthirdparties.
•Donotoverexertyourselfduringexercise.Operatethemachineinthemannerdescribedinthismanual.
•DonottrytoforcetheAdjustmentKnobtoturnwhentheDumbbellhasbeenremovedfromtheDumbbellbase.
•DonotlettheDumbbellsfallfreelytotheground.Damagetotheproductandpossiblepersonalinjurycanoccur.
•DonotlettheDumbbellsforcefullyhittogetherduringoperation.Damagetotheproductandpossiblepersonalinjurycanoccur.
•DonottrytodisassembleyourDumbbellhandles,orbaseassembly.Theproductisnotdesignedtobeservicedbythecustomer.ContactNautilus®Customer
Serviceforrepairinformation.
•TheDumbbellsareveryheavy.IfyouarenotusingtheoptionalDumbbellStand,puttheDumbbellassemblydirectlyonthefloorforbestsupport.
Safety Safety
SafetyW W Warning arning arningLabels Labels Labelsand and andSerial Serial SerialNumber Number Number
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Type ype ypeDescription Description Description
A A
AW W
WARNING ARNING ARNING•DonotallowChildrentousethisproduct.
•Inspectproductbeforeuse.
•Donotuseifanypartsareinneedofrepair.
•UseCautionwhenusingthisequipment.
•InjuryordeathispossibleifCautionisnotused.
•ReadandunderstandtheOwnersManualpriortouse.
•ReplacethisorotherCAUTION,WARNING,orDANGERLabelsiftheybecomedamagedorillegibleorremoved.
•ThisproductisforResidentialuseonly.
B B
BSerial Serial
SerialNumber Number NumberRecordserialnumberintheSerialNumberfieldatthebeginningofthismanual.
Note: Note:
Note:Eachdumbbellbasehasauniqueserialnumber.
Specifications Specifications
Specifications
Assembled Assembled
AssembledW W Weight eight eightApproximately50lbs(22.7kg)
Features Features
Features
AHandlegrip
BAdjustmentknob
C,D,EWeightplates
FFailsafehook
GBase
Operations Operations
Operations
Before Before
BeforeY Y You ou ouStart Start Start
Thedumbbellsareshippedfullyassembled,onedumbbelltoabox.Aftercarefullyremovingthedumbbellfromitsbox,therearesomeinitialstepsthatshouldbetakento
familiarizeyouwiththefunctionoftheproduct,andtomakesurethatallfeaturesofthedumbbelloperatecorrectly.
Donotdropthedumbbell.Droppingthedumbbellwilldamagetheweightplatesandlockingmechanism,andvoidthewarrantyofthisproduct.
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1.Afteryouremovethedumbbellfromitsprotectivepackaging,inspecttheproductsandpackagingmaterialfordamage.
2.Pushdownslightlyonthehandleassemblytomakesureitisfullyseatedinthebase.Rotatetheadjustmentknobseveralfullrotationstomakesureitturnsfreelyinboth
directions.Makesurethereisaclickateachweightincrementoftheadjustmentknob.Thisclickwillhelpyoualigntheknobcorrectlytomakeaweightselection.
Note: Note:
Note:Theweightincrementsrangefrom4to45lbs(1.8kgto20.4kg)ontheadjustmentknobs.
Tomakeaweightselection,turntheadjustmentknobsuntilthatnumberisalignedwiththeline(L1)onthetopsurfacesofthehandle(Fig.1).Forexample,toset
theweightto20lbs(9kg),alignthenumber20withthelineonthehandle.
3.Afteryoumakesurethattheadjustmentknobturnscorrectly,turntheknobsothatthenumber4isalignedwiththelineonthehandle(Fig.1).
4.Withtheadjustmentknobssetto4,pullthehandlestraightupfromthedumbbell.Thiswillremoveonlythehandlefromthebase,andletalloftheweightplatesstayin
thebase(Fig.2).Thehandlewithoutplatesgivestheinitialweightof4lbs(1.8kg).
NOTICE:Whenyouremovethedumbbellfromthebaseorreturnittothebase,useaverticalmotion,perpendiculartothebase.Donottiltthe
dumbbellormoveitlaterally(paralleltothebase)untilitisfullyclearoftheunselectedweightplates.
Note: Note:
Note:Thedumbbellhandleandweightplatesaresymmetrical.Whenyouputthedumbbellbackintothebase,theendsofthehandlecan
pointineitherdirection.
Fig. Fig.
Fig.1 1 1
Fig. Fig.
Fig.2 2 2
Inspectthedumbbellspriortoeachuse.Donotuseadumbbellwithwornordamagedparts.ContactNautilus®CustomerServiceforrepairinformation.
W W
Weight eight eightIncrements Increments Increments
Thereare9weightincrements:
41015202530354045
(1.8kg)(4.5kg)(6.8kg)(9kg)(11.4kg)(13.6kg)(15.9kg)(18.2kg)(20.5kg)
Fullyunderstandthefunctionofthismechanismanddotestsofthemechanismregularlytomakesureitoperatescorrectly.
Thelockingmechanismsuppliestwokeyfunctions:
1.Themechanismwillonlylettheadjustmentknobsturnwhenthedumbbellhandlefullyengagesthedumbbellbase.Themechanismpreventsdeselecting(dropping)
weightplatesfromthedumbbellwhenitisNOTinthedumbbellbase.
2.Themechanismwilllockthedumbbellhandletothebaseiftheadjustmentknobsdonotfullyengagetheweightplateselection.Themechanismpreventspartial
selectionoftheweightplatesinwhichthelockingpinisnotfullyengagedanddoesnotfullyholdtheplates.
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Understanding Understanding
Understandingthe the theLocking Locking LockingMechanism Mechanism MechanismFunction Function Function
ThedumbbellfeaturesSelectTech®technology.Thishasalockingmechanismdesignedtomakesureofcorrectselectionoftheweightplatesandtoholdtheweightplates
safelyduringtheworkout.
Note: Note:
Note:Nominalvaluesonly.Exactvaluescanvaryduetomanufacturingvariances.

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Testing esting estingthe the theLocking Locking LockingMechanism Mechanism MechanismFunction Function Function
1.Withthedumbbellhandlesetinthedumbbellbase,turntheadjustmentknobs
tothenumber4.Whenyoufullyandcorrectlymakethenumberselection,you
canfeeltheadjustmentknobmoveintoanotch(knownasadetent).Youwill
alsohearasmall,butaudible,clickatthedetentlocationforeachnumber.
2.Pullthehandleverticallyfromthebaseandalltheweightplateswillstay
inthebase.
3.Withthehandleremovedfromthebase,holdoneadjustmentknobwithyour
otherhandandcarefullytrytoturntheknob.Theknobshouldnotturn.Alocking
pininthemechanismengagestherotationalassemblywhentheunitisremoved
fromthebase.Dothistestwithalladjustmentknobs.
Donotusetoomuchforcetotrytoturnthelockedadjustmentknob.Toomuch
forcecandamagethelockingmechanism.
4.Afteryoumakesurethatthelockingmechanismoperatescorrectly,putthe
dumbbellhandlebackandsetitfullyintothebaseassembly.
5.Withthehandlebackinthebase,turntheadjustmentknobtoapositionthatisbetweenthenumbers4and10.Thisisanincompleteweightselectionwhere
theadjustmentknobhasnotfullymadeaweightselectionandtheknobisbetweentheselectiondetents(clicks).
6.Withtheselectionknobinthisincorrectposition,carefullytrytoliftthehandletoremoveitfromthebase.Youshouldfindthatthehandleislockedto
thebaseandcannotberemovedwithlightpressure,asitusuallycan.
7.Changetheadjustmentknobtoafullandcorrectweightselectionandmakesurethatthedumbbellhandlecanagainberemoved.
8.Repeatthistestforalladjustmentknobs.
9.Makesurethedumbbellhandleassemblyisproperlytightened.Todothis,settheadjustmentknobsto4poundsandremovethehandleassemblyfromthe
base.Holdtheadjustmentknobs,andpushandpulltheknobstoandawayfromthehandlegrip.Theknobsshouldnotmovefreelyandalloftheselection
discsshouldfeeltightlyconnected.
10.Thetestofthelockingmechanismfunctionisnowcomplete.Wesuggestthatyourepeatthistestmonthlytomakesurethatthelockingmechanism
operatescorrectly.
Installing Installing
Installingthe the theDumbbells Dumbbells Dumbbellson on onthe the theStand Stand Stand
Removethedumbbellfromitsbasebeforeyouattachthedumbbellbasetothestandtomakesurethatthedumbbelldoesnotfallduringinstallation.
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Donotengagethelockingmechanismandusethehandletotrytoliftthedumbbellandbasetogether.Toliftthedumbbellandbasetogether,engagethe
lockingmechanismandholdthebaseassembly.
Ifthedumbbelllockingmechanismoperatesunsatisfactorilyinthetestprocedureabove,dothefollowing:
1.Stopuseoftheproductimmediatelyuntilapprovedserviceisavailable.
2.ContactNautilus,Inc.directlybyphoneat1-800-NAUTILUS(628-8458)forservice.

Item Item
ItemQty Qty
QtyDescription Description
DescriptionItem Item ItemQty Qty
QtyDescription Description
Description
A4ButtonHeadCapScrewM10X2D4LockWasherM10
B4FlatWasherM10
Fullytightenthehardwarebeforeyouputthedumbbellsintotheinstalleddumbbellbasesonthestand.
Maintenance Maintenance
Maintenance
Equipmentmustberegularlyexaminedfordamageandrepairs.Theownerisresponsibletomakesurethatregularmaintenanceisdone.Wornordamaged
componentsmustbereplacedimmediatelyortheequipmentremovedfromserviceuntiltherepairismade.Onlymanufacturersuppliedcomponentscanbe
usedtomaintainandrepairtheequipment.
Thisproduct,itspackaging,andcomponentscontainchemicalsknowntotheStateofCaliforniatocausecancer,birthdefects,orreproductiveharm.ThisNotice
isprovidedinaccordancewithCalifornia’sProposition65.Ifyouwouldlikeadditionalinformation,pleaserefertoourWebsiteatwww.nautilus.com/prop65
Adjustable Adjustable
AdjustableDumbbell Dumbbell DumbbellMaintenance: Maintenance: Maintenance:
TheadjustabledumbbellwithSelectTech®techologyisaverylowmaintenanceproduct.However,youcanusetheseinstructionstokeeptheproductinitsbestcondition.
1.IfyourSelectTech®dumbbellhandleassembly,platesorbasebecomedirty,youcancleanthemwithaclothlightlydampenedwithwarmwaterandasmallamount
ofmildsoap.Wipedrywithaseparatecloth.
2.Theadjustabledumbbellisinternallylubricatedandwillnotrequiremoreinternallubrication.Thecontactbetweenweightplatesandselectiondiscsisnotlubricated
buthasnaturallylowfriction.Lubricationisusuallynotnecessary.Ifyoufeelitisnecessarytolubricatetheweightplatesand/orselectiondiscs,useonlya“food
grade”siliconlubricant.
Donotuseanysolvents,harshdetergents,chemicalsorbleachonthisproduct-thiscandamagethematerials,resultingindegradationoftheproduct’s
performanceorstrength.
Neverattempttodisassemblethedumbbellhandleorbaseassembly–theproductisnotdesignedtobeuserserviced.Doingsowillvoidthemanufacturers
warranty.ContactNautilus,Inc.directlyforservice.
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Troubleshooting roubleshooting roubleshooting
Problem Problem
ProblemSolution Solution
Solution
Dumbbellhandledoesnotfullygointobasewhenno
platesareattached.1.Makesurethattheadjustmentknobsaresetdirectlytothenumber4.
2.Makesurethattheweightplatesareseatedcorrectlyinthebaseassembly.
Dumbbellhandledoesnotfullygointobasewhen
platesareattached.1.Makesurethattheplatesthatarestillinthedumbbellbaseareintheircorrectspotsandnotmovedto
differentsupportslots.Thismaybeblockingthedumbbellfromfittingbackintothebase.
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Adjustmentknobwillnotturnwhilehandleisinbase.
1.Makesurethatthedumbbellhandleisfullypushedintothedumbbellbase.Ifnotfullysetintothebase,
thelockingmechanismwillnotbereleasedandwillpreventtheadjustmentknobsfromturning.
2.Makesurethattheweightplatesareseatedcorrectlyinthebaseassembly.
3.Inspectthedumbbellbasefordirt,debrisorotherunwantedmaterial.Ifnecessary,removetheweight
platesfromthebasetodothischeck.Remembertoputeachweightplatebackinitscorrectlocation.
Platesarenotattachedsafelytothehandleanddrop
out.1.Makesurethattheplatesthatarestillinthedumbbellbaseareintheircorrectspotsandnotmovedto
differentsupportslots.
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