VIRTUFIT HTR 2.0 User manual

User manual
EN
HTR 2.0 Ergometer Hometrainer

EN
VirtuFit HTR 2.0 Ergometer Hometrainer 2
INDEX
SAFETY INSTRUCTIONSSAFETY INSTRUCTIONS
ASSEMBLY INSTRUCTIONSASSEMBLY INSTRUCTIONS
ADJUSTING THE BIKEADJUSTING THE BIKE
MAINTENANCEMAINTENANCE
TROUBLE SHOOTINGTROUBLE SHOOTING
CONTROL PANELCONTROL PANEL
EXPLODED DRAWINGEXPLODED DRAWING
PARTS LISTPARTS LIST
TRAINING INSTRUCTIONSTRAINING INSTRUCTIONS
3 - 4
5 - 11
12
13
14
15 - 19
20 - 21
22 - 23
24

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– It is important to read this entire manual before assembling and using the device. Safe and
effective use can only be achieved if the device is assembled, maintained and used properly.
It is your responsibility to ensure that all users of the device are informed of all warnings and
precautions.
– Before starting any exercise program, you should consult your doctor to determine if you have
any medical or physical conditions that could put your health and safety at risk, or prevent you
from using the device properly. Your doctor’s advice is essential if you are taking medication
that affects your heart rate, blood pressure or cholesterol level.
– Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop
exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular
heartbeat, extreme shortness of breath, lightheadedness, dizziness or feelings of nausea. If you do
experience any of these conditions you should consult your doctor before continuing with your
exercise program.
– Keep children and pets away from the device. The device is designed for adult use only.
– Use the device on a solid, flat level surface with a protective cover for your floor or carpet. To
ensure safety, the device should have at least 0.5 metres of free space all around it.
– Before using the device, check that the nuts and bolts are securely tightened.
– The safety of the device can only be maintained if it is regularly examined for damage and/or
wear and tear.
ATTENTION
WARNING:
Before beginning any exercise program consult your physician. This is especially
important for people who are over 35 years old or who have pre-existing health
problems. Read all instructions before using any fitness equipment. Do not operate this
device without properly fitted guards, as the moving parts can present a risk of serious
injury if exposed.
SAFETY INSTRUCTIONS

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VEILIGHEIDSINSTRUCTIES
– Always use the device as indicated. If you find any defective components while assembling or
checking the device, or if you hear any unusual noises coming from the device during use,
stop immediately. Do not use the device until the problem has been rectified.
– Wear suitable clothing while using the device. Avoid wearing loose clothing that may get caught
in the device or that may restrict or prevent movement.
– The max user weight is 150 KGS. Braking ability is independent of speed.
– The device is not suitable for therapeutic use.
– Care must be taken when lifting or moving the device so as not to injure your back. Always use
proper lifting techniques and/or seek assistance if necessary.
– Please keep the space at least 1 to 2 meter at the end of base frame to escape any accidents!
– Place the device on a clean and flat surface. Do not place the device on a thick carpet.
– The device is for indoor use and not for outdoor use to prevent damage. Keep the storage location
dry, clean and flat. It is forbidden to use the device for purposes other than training.
– Only use the machine in an environment with an ambient temperature between 10 °C and 35 °C.
Only store the device at an ambient temperature between 5 °C and 45 °C.
Warranty claim is excluded if the cause of the defect is the result of:
– Maintenance assembly and repair work not carried out by an official dealer.
– In the event of improper use, neglect and / or poor maintenance.
– Failure to maintain the device in accordance with the manufacturer’s instructions (see the enclosed
manual).

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
ASSEMBLYINSTRUCTION

STEP1
1. Attach the Front Stabilizer (18) to the Main Frame (1) with the Allen Bolts (20) and Arc
Washers (19)
2. Fix the Rear Stabilizer (24) to the Main Frame (1) with the Allen Bolts (25) and Arc Washers
(26) as shown.






STEP2
1.Slip the Protective Guard (13) onto the Handlebar Post (11);
2. Connect the Lower Sensor Wire (14) to the Extension Sensor Wire (12), and then fix the
Handlebar Post (11) on the Main Frame (1), using the Allen Bolts (7), Spring Washers (36),
and Flat Washers (15) as shown. Slip down Protective Guard (13) and fit in the place.

STEP 1
• Attach the front stabilizer (18) to the main frame (1) with the bolts (20) and washer (19).
• Attach the rear stabilizer (24) to the main frame (1) with the bolts (25) and washer (26) as shown.
Missing parts: If you think you are missing certain parts in your package, carefully check the styrofoa and
the device. Some parts (bolts, screws, etc.) are already attached to/in the device.
Error message: Ensure that all cables are carefully attached. The aluminum legs are very sensitive and
must remain straight. Do you receive an error message after mounting your device? Then you have to
straighten these aluminum legs again, this may cause the error message to disappear.
Socket screws: The device contains socket screws, make sure that the allen key is firmly in the
bolt before you apply force to the key. In this way you prevent the head of the socket head screw from
being rotated.
ASSEMBLY INSTRUCTIONS

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STEP 2
• Slide the protective cover (13) onto the handlebar bracket (11).
• Connect the lower sensor wire (14) to the sensor wire extension (12) and attach then the handlebar
bracket (11) on the main frame (1), using the bolts (7), the spring washer (36) and curved ring (15) as
shown. Slide the protective cover (13) on the handlebar bracket towards down.

ASSEMBLYINSTRUCTION

STEP1
1. Attach the Front Stabilizer (18) to the Main Frame (1) with the Allen Bolts (20) and Arc
Washers (19)
2. Fix the Rear Stabilizer (24) to the Main Frame (1) with the Allen Bolts (25) and Arc Washers
(26) as shown.






STEP2
1.Slip the Protective Guard (13) onto the Handlebar Post (11);
2. Connect the Lower Sensor Wire (14) to the Extension Sensor Wire (12), and then fix the
Handlebar Post (11) on the Main Frame (1), using the Allen Bolts (7), Spring Washers (36),
and Flat Washers (15) as shown. Slip down Protective Guard (13) and fit in the place.

ASSEMBLY INSTRUCTIONS

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STEP 3
ASSEMBLY INSTRUCTIONS
• Attach the pedals (21L / R) to the crank (22L / R), from the position as you would on the exercise bike
see. Make sure that the pedals are properly tightened before using the exercise bike.
NOTE! The pedals are marked with “L” for the left and “R” for the right. To lock the pedals, turn
the right pedal clockwise and the left pedal counterclockwise.

STEP3
Attach the Pedals (21L/R) to the Cranks (22L/R)
respectively, viewed from the rider’s exercising
position. Always make sure the Pedals are securely
tightened before any exercise.
Note: Both pedals are labeled L for left and R for right.
To tighten turn the Left pedal counterclockwise and the
Right pedal clockwise.


STEP4
1. Insert the Saddle Post (29) into the Main Frame (1), secured with the Knob (27) at a proper
height as shown.
2. And then fit the Horizontal Saddle Post (34) to the Saddle Post (29), secured with the Flat 
Washer (31) and Knob Nut (30) as shown.
3. Install the Saddle bracket (37) to the Saddle (35) with Flat Washer (38) and Nylon nut (40),
Then attach the Saddle (35) to the Horizontal Saddle Post (34), secured the screw and nut
under the Saddle with wrench.
Note: Make sure the Saddle (35) has been tightly attached to the Horizontal Saddle Post (34)
before exercising.

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STEP 4

STEP3
Attach the Pedals (21L/R) to the Cranks (22L/R)
respectively, viewed from the rider’s exercising
position. Always make sure the Pedals are securely
tightened before any exercise.
Note: Both pedals are labeled L for left and R for right.
To tighten turn the Left pedal counterclockwise and the
Right pedal clockwise.


STEP4
1. Insert the Saddle Post (29) into the Main Frame (1), secured with the Knob (27) at a proper
height as shown.
2. And then fit the Horizontal Saddle Post (34) to the Saddle Post (29), secured with the Flat 
Washer (31) and Knob Nut (30) as shown.
3. Install the Saddle bracket (37) to the Saddle (35) with Flat Washer (38) and Nylon nut (40),
Then attach the Saddle (35) to the Horizontal Saddle Post (34), secured the screw and nut
under the Saddle with wrench.
Note: Make sure the Saddle (35) has been tightly attached to the Horizontal Saddle Post (34)
before exercising.
• Place the seat post (29) in the main frame (1), secured with the knob (27) at the correct height as
pictured.
• Adjust the position of the horizontal seat post (34) lengthways, then bring the horizontal seat post to
vertical seat post (29) and secure with at washer (31) and knob nut (30) as shown.
• Attach the saddle (35) to the horizontal saddle post (34) through the screw and nut under the saddle
with tightening a wrench.
NOTE! Make sure the saddle (35) is securely attached to the horizontal seat post (34) before you
start exercising.
ASSEMBLY INSTRUCTIONS

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STEP 5
ASSEMBLY INSTRUCTIONS
• Thread the wire from the heart rate sensor (8) through the handlebar mount (11) and then through
the hole in the computer support at the top. Attach the handlebar (5) to the handlebar bracket (11),
put it in a suitable one position and then secure the handle with the dial (43), bolts (42) and spring
washer (44).
STEP5
Feed the Pulse Sensor Wires (8) through the computer bracket on the top of Handlebar Post
(11). Attach the Handlebar (5) to the Handlebar Post (11), then insert the T-Handle knob (43)
into the Front Handlebar(6) Spacer(42)and Flat Washer(44) to lock the handlebar tightly.


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STEP 6
STEP6
1. Connect all the Wires (8 & 12) to the wires come from the Computer (4), and then install the
Computer(4) onto the computer bracket on the top of the Handlebar Post (11), secured it with
the Cross Screws (39) as shown.
2. Attach the Rear Handlebar Cover (9) to the Handlebar Post (11), fit the Front and Rear
covers (6 & 9) properly, and then secure them together with the Cross Screw (10) as shown.
3. Insert the Bottle holder (45) to the Handlebar Post (11) with Cross Tapping Screw (46) and Flat
washer (47).
• Connect all wires (8 and 12) to the wires on the computer / display (4) and then connect them to the
computer top left (11). Secure the computer with screws (38) as shown.
• Attach the back cover (9) to the armrest (11) and t the front and back heat the lid (6 and 9) correctly
and store it in the crosshead (10) as shown.
• Attach the top of the bottle (45) to the handle (11) and the crosshead lid (46) and washer (47).
ASSEMBLY INSTRUCTIONS

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ASSEMBLY INSTRUCTIONS
ADAPTER
• The adapter connection is located on the back of the device (see image).
• Attach the adapter to the adapter connector and connect to AC power.
• You can now use the exercise bike.

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ADJUSTING
ADJUSTING THE HANDLEBAR
ADJUSTING THE FOOT STRAPS
ADJUSTING THE SADDLE
To train eectively, the saddle must be at the correct height. While
pedaling, your knees should be slightly bent with the pedals in the
lowest position. To adjust the height of the saddle, rst loosen the seat
post knob. Pull the knob towards you, slide the seat post up or down
to the desired position and release the knob. Move the seat post up or
down slightly to make sure that the knob is in one of the adjustment
holes in the seat post. Then tighten the knob. To adjust the horizontal
position of the saddle, rst loosen the saddle knob a few turns. Then
slide the saddle forward or backward to the desired position and tighten
the knob rmly again.
To adjust the angle of the handles, loosen the dial and move the handles
to the desired position. Then tighten the handles by turning the knob.
To adjust the foot straps, rst pull the ends of the foot straps o the tabs
on the pedals. Adjust the foot straps to the desired position and then
press the ends of the foot straps onto the lips.

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MAINTENANCE
SEMIANNUAL MAINTENANCE
DAILY MAINTENANCE
• Clean and remove sweat after each use Do not use aggressive cleaning agents and ensure that
the device remains free of moisture.
• Check that the rail and the wheels under the seat are free from dust and dirt.
• Inspect all bolts and nuts in connection with moving parts of the device, tighten as required.
• Check the mobility of moving parts and components of the use equipment, silicone spray if
necessary.
Safeandeectiveusecanonlybeachievedifthedevicewillbeassembledandmaintained
well. It is your responsibility to ensure that the equipment is regularly maintained. Parts
that are already used and / or damaged must be replaced before continuing using. The
rower machine may only be used indoors and stored away, prolonged exposure to
weathering and changes in temperature / humidity can have a serious impact on the
electrical components and moving parts of the device.

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TROUBLE SHOOTING
Display shows no values
If the display does not show any values, you can try to check the sensor cables and the cables in the back
of the display. If this still does not work, you can move the sensor slightly.
The device beeps
If necessary, lubricate parts with silicone spray. Check that all nuts and bolts are tightened. It may be that a
screw is too loose or too tight, this creates friction and makes the device appear to beep. If this is the case,
try to nd out exactly where the beep comes from and then tighten or loosen this screw. It must always be
possible to loosen the screws with your hands. If this is not possible, the screw is too tight.
No resistance
First check whether you can hear the motor running. You will hear the motor running briey when you
increase or decrease the resistance. If you hear the engine running, all electronics are in order, but the
V-belt is probably over. You can then open the housing and put the V-belt back on it. If you do not hear
the motor running, it is possible that the motor or the display is defective. First check whether the cable
running upwards in the pipe is still properly connected.
Ticking sound
It is possible that the ywheel (in the housing) comes against a cable with each pedaling movement. This
may be disturbing but will not permanently damage your crosstrainer. To x this, open the housing and
move the cable or x it with for example a tie wrap.
Heart rate display is not functioning
There can be various reasons for this:
• The sensor cables that run from the heart rate sensor to the display are not properly installed or have
become detached during use.
• The sensors may become damp, dirty or greasy. So you have to clean them regularly.
The console is not working
If there is no signal when pedaling, check if the cable is properly attached.

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CONSOLE
BUTTON EXPLANATION
START/STOP
• Start & pause workouts.
• Start body fat program.
• Only works in stop mode. If you hold down the button for 3 seconds, all
function values are reset to zero.
MIN  Decreases the value of the selected functions, for example“time” or “distance”,
etc. During a workout, you can also decrease the resistance.
PLUS + Increases the value of the selected functions. During a workout, the increase
resistance.
ENTER Om de gewenste waarde of modus te selecteren en in te voeren.
RECOVERY
During exercise, press this button to enter heart rate recovery function when
computer displays heart rate reading. Recovery is tness level 1 to 6 after 1
minute. F1 is the best, and F6 is the toughest.
MODE
Press this button to switch between the dierent functions: from RPM
(revolutions) to SPEED, ODO (total distance traveled) to DIST (distance), WATT
(watts) to Calorie (calories) during exercise.
CONTROL PANEL

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FUNCTIONS
BUTTON FUNCTION
TIME The total time from the beginning to the end of the workout is displayed.
SPEED The speed is displayed during exercise.
DISTANCE The distance covered in the workout is displayed.
CALORIES The calories burned from the beginning to the end of the workout.
PULSE Your heart rate during exercise is displayed when using the heart rate sensors or a
heart rate belt.
CONTROL PANEL

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P1 MANUAL PROGRAM
Select“MANUAL”with“+”or“-”key and press“ENTER”key. The“TIME”function will flash so that the value can
be set with the “+” or “-” key. Press the “ENTER” key to save the value and go to the next function you want
to set. Continue with all desired data and press“START / STOP” to start the workout.
NOTE! One of the training data will count down to zero (0), it will then make a sound and the workout
will stop automatically. Press the “START” button to continue the workout.
P2 - P14 PRE-PROGRAMMED PROGRAMS
There are 10 pre-programmed programs that are ready to use. All programs have 24 resistance levels. To
select a program, choose one of the pre-programmed ones programs with the “+” or “-” key and press
“ENTER”. First the function “TIME” will flash so that this can be set with the “+” or “-” key. Press the “ENTER”
key to save the value and go to the next function you want to set. Continue with all desired data and press
“START / STOP”to start the workout. If you enter a value, it will count down during the workout. If you leave
it blank, the data will add up until you stop the workout.
NOTE! One of the workout data will count down to zero (0), it will make a sound and the workout will
stop automatically. Press the “START” button to continue the workout.
P15 WATTAGE PROGRAM
Select “WATT CONTROL PROGRAM” with the “+” or “-” key and press “ENTER”. First the function “TIME” will
flash so that it can be set with the “+” or “-” key. Press the “ENTER” key to save the value and go to the next
function you want to set. Continue with all desired data and press “START / STOP” to start the workout. If
you enter a value, it will count down during the workout. If you leave it blank, the data will add up until you
stop the workout.
NOTE! One of the workout data will count down to zero (0), it will make a sound and the
workout will stop automatically. Press “START” to continue the workout. The computer automatically
adjusts the resistance, depending on the speed, to maintain the constant wattage value. You can use the
“-” key to adjust the wattage value while exercising.
PROGRAMS
BEDIENINGSGIDS

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P16 BODY FAT PROGRAM
Select “BODY FAT PROGRAM” with the “+”or “-” key and press “ENTER”. “MALE” will blink so that the
gender can be adjusted with “+” or “-” key, press “ENTER”“to save the data and go to the next one. “175” for
the height (length) will blink. The height can be adjusted with the “+” or “-” key and press “ENTER”“to save
the data and go to the next one. “75” before the weight will flash, it can be adjusted with the “+” or “-” key
and then press “ENTER” “to save the data and go to the next one. “30” in front of the age will flash, it can
be adjusted with the “+” or “-” key and then press “ENTER”“to save the data. Then press “START / STOP”“to
calculate your body fat. Make sure to also hold the heart rate sensors to measure your heart rate. After 15
seconds the display shows body fat in%, BMR, BMI and profile type.
NOTE! There are 9 prole types according to the calculated percentage of fat (FAT%).
BMR: Basal Metabolism Ratio (metabolisme)
BMI: Body Mass Index
Press the “START / STOP” key to return to the main display.
P17 HEART RATE TARGET PROGRAM
Select “TARGET H.R.” with the “+” or “-” key and then press “ENTER”“. The first function “TIME” will flash so
that the time can be set with the “+” or “-” key. Press the “ENTER” key to enter the value and go to the next
function you want to set. Then continue to set all desired data and press the“START / STOP”“button to start
the workout. If you enter a value, it will count down during the workout. If you leave it blank, the data will
add up until you stop the workout.
NOTE! If the heart rate is above or below the target heart rate (± 5), the exercise bike will automatically
adjust the resistance. It will take about 10 seconds for the resistance to increase or decrease. One of the
workout data will count down to zero, it will make a sound and the workout will stop automatically.
Press the “Start” “button to continue the workout.
CONTROL PANEL
TYPE 1 Range: 5% to 9%
TYPE 2 Range: 10% to 14%
TYPE 3 Range: 15% to 19%
TYPE 4 Range: 20% to 24%
TYPE 5 Range: 25% to 29%
TYPE 6 Range: 30% to 34%
TYPE 7 Range: 35% to 39%
TYPE 8 Range: 40% to 44%
TYPE 9 Range: 45% to 50%

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CONTROL PANEL
P18 - P20 GOAL
Each program corresponds to a specific goal:
P18- 60% TARGET H.R = 60% of (220 age)
P19-75% TARGET H.R = 75% of (220 age)
P20- 85% TARGET H.R = 85% of (220 age)
Select a heart rate controlled program with the “+” or “-”button and select it with the “ENTER”“button. The
first function “TIME”“will flash so that the time can be set using the” + “or” - “key. Press the “ENTER” key to
save the value and go to the next function you want to set. Continue in this way with all the desired data
and then press the “START / STOP” “button to start the workout. If you enter a value, it will count down
during the workout. If you leave it blank, the data will add up until you stop the workout.
NOTE! If the heart rate is above or below the target heart rate (± 5), the exercise bike will automatically
adjust the resistance. It will take approximately 10 seconds for the resistance to increase or decrease.
One of the workout data will count down to zero, it will make a sound and the workout will stop
automatically. Press the “START” button to continue the workout. There are four user programs that
can be selected as U1 to U4. A user program allows the user to compile his own program that can be used
immediately. If you enter a value, it will count down during the workout. If you leave it blank, the data
will add up until you stop the workout.
P21 - P24 USER PROGRAMS
Select a user program with the“+”or“-”key and press“ENTER”“. The first function“TIME”will flash so that the
time can be set using the “+” or “-” key. Press the “ENTER” key to save the value and go to the next function
you want to set. Continue with all the information you want. Once set, level 1 will flash. Use the“+”or“-”key
to adjust the level and press “ENTER”“to move to the next column. Do the same for the other columns so
that you eventually get through all 10 columns. Then press the“START / STOP”“button to start the workout.
If you enter a value, it will count down during the workout. If you leave it blank, the data will add up until
you stop the workout.
NOTE! One of the workout data will count down to zero (0), it will make a sound and the workout will
stop automatically. Press the “START” button to continue the workout.

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NL
EXPLODED DRAWING