Xterra TRX5500 User manual

TRX5500 Treadmill
OWNER’S MANUAL
PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW TREADMILL

Table Of Contents
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2
3
6
11
24
25
28
31
33
34
39
ATTENTION
THIS TREADMILL IS INTENDED FOR RESIDENTIAL USE ONLY AND IS
WARRANTED FOR THIS APPLICATION. ANY OTHER APPLICATION VOIDS
THIS WARRANTY IN ITS ENTIRETY.
Product Registration
Important Safety Instructions
Important Electrical Instructions
TRX5500 Assembly Instructions
Operation of Your Console
Charging devices using the USB port
Using a Chest Strap
Treadmill Adjustments
XTERRA APP
Exploded View
Parts List
Manufacturer’s Limited Warranty

TRX5500 Treadmill
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Record Your Serial Number
Please record the Serial Number of this tness product
in the space provided below.
Serial Number
Register Your Purchase
The self-addressed product registration card must be completed in full and returned to
XTERRA Fitness. You can also go to www.xterratness.com/warrantyreg.html
to register online.
Thank you for your purchase of this quality Treadmill from XTERRA Fitness. Your new
Treadmill has been manufactured by one of the leading tness manufacturers in the world. XTERRA
Fitness will do all we can to make your ownership experience as pleasant as
possible for many years to come. If you have questions, or if parts are missing or damaged, or you
require customer service, call [phone]. Please have your model number and
serial number handy when you call.
Please take a moment to record where you purchased your machine, as well as the date of purchase
for future reference. We appreciate your condence in XTERRA Fitness and we will always remem-
ber that you are the reason that we are in business. Please complete and mail your registration card
today and enjoy your new Treadmill.
Yours in Health,
XTERRA Fitness
Congratulations On Your New Treadmill and Welcome to the XTERRA Fitness Family!
Product Registration
TRX5500_20210413
Purchase Location
Purchase Date
This product uses an external power supply. The power supply must rst be plugged into the power
jack on the unit. Next, plug the power supply into the appropriate wall outlet. When not in use, it is
recommended to unplug the power supply from the wall outlet.
IMPORTANT: If the product has been exposed to cold temperatures, allow the product sit in room
temperature to warm up before plugging in the power supply. Failure to do so may result in damage to
the display or electronic components.
IMPORTANT: Do not operate the product if the power supply, its plug,
or its cord has been damaged.
Power

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TRX5500 Treadmill
• To disconnect, turn all controls to the o󰀨 position, then remove the plug from the outlet.
• Do not operate equipment on deeply padded, plush or shag carpet. Damage to both carpet and
equipment may result.
• Before beginning this or any exercise program, consult a physician. This is especially important for
persons over the age of 35 or persons with pre-existing health conditions.
• Keep hands away from all moving parts.
• The pulse sensors are not medical devices. Various factors, including the user’s movement, may a󰀨ect the
accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart
rate trends in general.
• Do not attempt to use your equipment for any purpose other than for the purpose it is intended.
• Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your
equipment. Quality athletic shoes are recommended to avoid leg fatigue.
• User Weight Limit: 350 lbs.
Important Safety Instructions
When using an electrical appliance, basic precautions should always be followed, including the following:
Read all instructions before using this appliance.
DANGER - To reduce the risk of electric shock:
Always unplug this appliance from the electrical outlet immediately after using and before cleaning.
WARNING - To reduce the risk of burns, re electric shock, or injury to persons:
1. An appliance should never be left unattended when plugged in. Unplug from outlet when not in use, and
before putting on or taking o󰀨 parts.
2. Do not operate under blanket or pillow. Excessive heating can occur and cause re, electric shock, or injury
to persons.
3. This exercise equipment is not intended for use by persons with reduced physical, sensory or mental
capabilities, or lack of experience and knowledge.
4. Use this appliance only for its intended use as described in this manual. Do not use attachments not
recommended by the manufacturer.
5. Never operate this appliance if it has a damaged cord or plug, if it is not working properly, if it has been
dropped or damaged, or dropped into water. Return the appliance to a service center for examination and
repair.
6. Do not carry this appliance by supply cord or use cord as a handle.
7. Keep the cord away from heated surfaces.
8. Never operate the appliance with the air openings blocked. Keep the air openings free of lint, hair, and the
like.
9. Never drop or insert any object into any opening.
10. Do not use outdoors.
11. Do not operate where aerosol (spray) products are being use or where oxygen is being administered.
12. Connect this appliance to a properly grounded outlet only. See Grounding Instructions.
13. The appliance is intended for household use.
SAVE THESE INSTRUCTIONS - THINK SAFETY!
SAVE THESE INSTRUCTIONS - THINK SAFETY!
Fitness Equipment Safety Instructions
Failure to follow all guidelines may compromise the e󰀨ectiveness of the exercise experience, expose
yourself (and possibly others) to injury, and reduce the longevity of the equipment.
WARNING: This product can expose you to chemicals including Toluene and Acrylamide which are known to the
State of California to cause cancer and birth defects or other reproductive harm.
For more information go to www.P65Warnings.ca.gov

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Important Electrical Instructions
WARNING!
Route the power cord away from any moving part of the treadmill including the elevation mechanism and transport
wheels.
NEVER remove any cover without rst disconnecting AC power. If voltage varies by ten percent (10%) or more, the
performance of your treadmill may be affected. Such conditions are not covered under your warranty. If you
suspect the voltage is low, contact your local power company or a licensed electrician for proper testing.
NEVER expose this treadmill to rain or moisture.This product is NOT designed for use outdoors, near a pool or spa,
or in any other high humidity environment. The temperature specication is 40 degrees C, and humidity is 95%, non-
condensing (no water drops forming on surfaces).
Circuit breakers: Avoid AFCI/GFCI circuit breakers if possible. These breakers may trip occasionally during exercise
because of the high inrush currents of the treadmill drive electronics and motor. This is an issue that affects all treadmill
brands. New laws in your area may require these breakers. If you do have these breakers and outlets in your home, and
are experiencing nuisance tripping, you should check if there are any other devices plugged into the same circuit. Some
examples of devices that may also cause tripping are uorescent lights with electronic ballasts, coffee maker, space heater,
hair drier. Optimally the treadmill should be the only device plugged into the circuit. Our treadmills have surge suppressors
built in to help avoid nuisance tripping. We have tested several AFCI/GFCI breakers and outlets with our products. Brands
we have tested are: Eaton (Cutler Hammer Series), Leviton (Smart lock pro) and Schneider Electric (Canadian home
series). These breakers do not trip in our testing, when connected to our treadmills, as long as no other devices are
plugged into the same circuit.
This product must be grounded. If the treadmill should malfunction or breakdown, grounding provides a path
of least resistance for electric current, reducing the risk of electric shock. This product is equipped with a cord
having an equipment-grounding plug. The plug must be plugged into an appropriate outlet that is properly in-
stalled and grounded in accordance with all local codes and ordinances.
DANGER - Improper connection of the equipment-grounding conductor can result in a risk of electric shock. Check
with a qualied electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do
not modify the plug provided with the product if it will not t the outlet; have a proper outlet installed by a qualied
electrician.
This product is for use on a nominal 110-volt circuit, and has a grounding plug that looks like the plug illustrated
below. A temporary adapter that looks like the adapter illustrated below may be used to connect this plug to a
2-pole receptacle as shown below if a properly grounded outlet is not available. The temporary adapter should
be used only until a properly grounded outlet, (shown below) can be installed by a qualied electrician. The
green colored rigid ear-lug, or the like, extending from the adapter, must be connected to a permanent ground
such as a properly grounded outlet box cover. Whenever the adapter is used, it must be held in place by a metal
screw.
Grounding Instructions

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TRX5500 Treadmill
A safety tether cord is provided with this unit. It is a simple magnetic design that should be used
at all times. It is for your safety should you fall or move too far back on the tread-belt. Pulling this
safety tether cord will stop tread-belt movement. To Use:
1. Place the magnet into position on the round metal portion of the console control head. Your
treadmill will not start and operate without this. Removing the magnet also secures the treadmill
from unauthorized use.
2. Fasten the plastic clip onto your clothing securely to assure good holding power. Note: The
magnet has strong enough power to minimize accidental, unexpected stopping. The clip should
be attached securely to make certain it does not come o󰀨. Be familiar with its function and
limitations. The treadmill will stop, depending on speed, with a one to two step coast anytime
the magnet is pulled o󰀨 the console. Use the Stop / Pause switch in normal operation.
NEVER operate this treadmill without reading and completely understanding the results of any
operational change you request from the computer.
Understand that changes in speed and incline do not occur immediately. Set your desired work
level on the computer console and release the adjustment key. The computer will obey the
command gradually.
NEVER use your treadmill during an electrical storm. Surges may occur in your household power
supply that could damage treadmill components. Unplug the treadmill during an
electrical storm as a precaution.
Use caution while participating in other activities while walking on your treadmill; such as watching
television, reading, etc. These distractions may cause you to lose balance which may result in
serious injury.
Do not use excessive pressure on console control keys. They are precision set to function properly
with little nger pressure.
SAVE THESE INSTRUCTIONS - THINK SAFETY!
SAFETY TETHER CORD
Failure to follow all guidelines may compromise the e󰀨ectiveness of the exercise experience, expose
yourself (and possibly others) to injury, and reduce the longevity of the equipment.
Please read before unpacking your folding treadmill. Serious injury could occur if this folding treadmill
is not unpacked properly.
There is a Velcro strap installed around the treadmill base that prevents the treadmill from unfolding
accidentally during shipping. If this strap is not removed properly the treadmill could spring open unex-
pectedly and cause injury if someone is standing near the treadmill when the strap is removed.
To ensure your personal safety during removal of the shipping strap please make sure the treadmill
is positioned at on the ground, in the orientation it would be in if you were using the treadmill. Do not
turn the treadmill up on its side while removing the shipping strap. This could cause the treadmill’s
folding mechanism to spring open. If the end of the Velcro strap (that you need to grab to remove it)
happens to be under the treadmill deck, reach under the deck to grab it, but do not tilt the treadmill up
to gain access to the strap end.
Pre-Assembly

TRX5500 Treadmill
5
TRX5500 Assembly Pack Checklist
Cut the banding straps with a short box cutter (razor knife); separate the carton from the one under-
neath it by prying up on the staples (if applicable). Pull the carton over the treadmill parts and locate
the hardware pack. Remove only the hardware for the step you are currently assembling to avoid
confusion and mix ups.
Pull the carton over the treadmill parts and lay it on a level surface.
ASSEMBLY PACK CHECKLIST
# 102.Combination M5 Allen Wrench &
Phillips Head Screw Driver (1pc)
# 103.M6_
L Allen Wrench (1pc)
#126.M5 × 15m/m_
Phillips Head Screw (6pcs)
# 90.13L_Wrench (1pc)
# 80.Ø8 × 1.5T_
Split Washer (4pcs)
#100.Ø5/16" × Ø18 × 1.5T_
Flat Washer (8pcs)
#125.5/16" × 3/4"_
Button Head Socket Bolt (8pcs)
# 74.3.5 × 12m/m_
Sheet Metal Screw (4pcs)
#99.5/16" × 1/2"_
Hex Head Bolt (8pcs)

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TRX5500 Treadmill
TRX5500 Assembly Instructions
Remove Deck From Box
Left and Right Uprights
1
2
1. Take the treadmill deck out of the box and place it on level
and clean ground.
1. You may need assistance holding the Uprights (No.4/5) for this step.
2. Connect the Computer Cable (Middle) (No.54) to the Computer Cable (Lower) (No.55)
then insert Right and Left Uprights (No. 4/5) into the Frame Base (No.2) and use the
13mm Wrench (No.90) to tighten 8 Hex Head Bolts (No.99) and 8 Flat Washers (No.100).
Be careful not to pinch the Computer Cables as this may cause damage to them.
#90. 13mm Wrench
#99. 5/16”x1/2” Hex Head
Bolts (8pcs)
#100. Ø 5/16” × Ø 18 × 1.5T
Flat Washers (8pcs)
Hardware Step 2

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1. Connect the Computer Cable (Middle) (No.54) and Computer Cable (Upper) (No.53).
2. Connect the Speed Adjustment Switch W/Cable (Upper) (No.114) and Speed/Hand
Pulse Complex (No.28).
3. Connect the Incline Adjustment Switch W/Cable (Upper) (No.115) and Incline/Hand
Pulse Complex (No.29).
4. Be careful not to pinch cables, as it may cause damage to them.
5. Insert the Console (No.21) onto the Right and Left Uprights (No.4/5) and secure
with 4 Button Head Socket Bolts (No.125) with 4 Split Washers (No.80) by using
Combination M5 Allen Wrench & Phillips Head Screw Driver (No.102).
TRX5500 Assembly Instructions
Console Attachment
3
#102. Combination M5
Allen Wrench & Phillips
Head Screw Driver
#125. 5/16” × 3/4” Button
Head Socket Bolts (4pcs)
#80. Ø 8 × 1.5T Split
Washers (4pcs)
Hardware Step 3
54
53
4
5
21
125
80 125
80
114
115
29
28
102

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TRX5500 Treadmill
4
5
Crossbar Installation
Handlebar Covers
1. Install Handrail Support (No.9) between Left and Right Uprights (No.4/5) and use
Combination M5 Allen Wrench & Phillips Head Screw Driver (No.102) to tighten 4
Button Head Socket Bolts (No.125).
1. Install the Front Inner Handlebar Cover (L,R) (No.107,110) and Right and Left
Uprights with the 4 Sheet Metal Screws (No.74) by using Combination M5 Allen
Wrench & Phillips Head Screw Driver (No.102) and tighten them.
#102. Combination M5
Allen Wrench & Phillips
Head Screw Driver
#125. 5/16” × 3/4”
Button Head Socket
Bolts (4pcs)
#102. Combination M5
Allen Wrench & Phillips
Head Screw Driver
#74. 3.5 × 12mm Sheet
Metal Screws (4pcs)
Hardware Step 4
Hardware Step 5
TRX5500 Assembly Instructions
125
9
102
4
5

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6
Frame Base Covers
1. Use Combination M5 Allen Wrench & Phillips Head Screw Driver (No.102) to
tighten 6 Phillips Head Screws (No.126) to secure right and left Frame Base Covers
(No.39, 38) on the Frame Base (No.2).
#102. Combination M5
Allen Wrench & Phillips
Head Screw Driver
#126. M5 × 15mm
Phillips Head Screws
(6pcs)
Hardware Step 6
TRX5500 Assembly Instructions

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TRX5500 Treadmill
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TRX5500 Assembly Instructions
Finishing Assembly
Folding Instructions
Note: Once your treadmill is fully assembled, be sure to check the belt lubrication
before initial use by completing the following steps:
1. Ensure that your machine is o󰀨, and that the power cord is unplugged to minimize
risk of injury.
2. Use one hand to hold the treadmill belt up just enough so you can use your other
hand reach between the belt and deck to verify that lubrication is present.
If lubrication is present, you may continual normal use. If lubrication is not present,
please follow the steps on page 29 to lubricate your treadmill belt using approved
treadmill belt lubricant.

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Operation of Your Console
TRX5500 Console
Power Up
Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power
switch located at the front of the treadmill below the motor hood. Ensure that the Safety Key
is installed, as the treadmill will not power on without it.
When the power is turned ON, the screen will show a brief loading screen and then display
the WELCOME Screen which indicates that the machine is ready to operate.

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TRX5500 Treadmill
Quick Start Operation
Pause / Stop
Incline Features
Heart Rate Features
Functions
1. Attach the Safety Key to enable the display (if not already on).
2. Press any button to wake display up if not already on.
3. Press Start Workout on the Homescreen to begin belt movement at 0.5 mph, then adjust
to the de- sired speed using the Speed + or - keys.
4. To slow the treadmill, press and hold the Slow - key (console or hand rail) to the desired
speed.
5. To stop the tread-belt press and release Stop button.
1. Press Stop button once, the belt will slow down gradually till fully stop. After 5 minutes the
display will reset and show the workout summary on the screen.
2. Press Resume button to continue the workout from the pause.
3. Press Finish button to end workout.
1. The incline is changeable any time during the workout.
2. Press and hold Incline ▲ or ▼ buttons on the handrail or Incline + or - buttons on
the screen to change the incline to the desired level.
The touchscreen allows you to control functions by directly touching the screen, or by using
the physical buttons under the screen. The physical buttons are as follows:
• Speed + or - buttons to control the speed,
• Incline + or - buttons to control the incline of the treadmill,
• Start button to begin
• Stop button to end, or pause the workout
• Fan button to control the fan speed,
• Program button to select a desired workout program
Pulse (heart rate) on the screen shows the current value of the heart beats per minute. You
must hold both left and right stainless steel sensors to measure the pulse. The pulse value
will be shown on the screen continuously. You may use the hand pulse sensors while in
Heart Rate Control. It will also pick up wireless heart rate transmitters that are Polar and
Bluetooth compatible.

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Set Up
Homescreen
Touch Screen Operation
Once the console is powered on, connect to the available WiFi network either pressing the
Signal icon on the top right corner or from the SETTINGS menu on the bottom right corner.
Without WiFi, saving workout data to the cloud, using apps and casting content will not be
available. If WiFi connection is skipped, please set data and time manually. If you change
your mind later, you can always nd WiFi settings in the bottom right corner on the screen.
Choose “Guest” user or create yourself a prole to get more personalized experience.
Maximum of 9 proles can be created. Find more about proles in “Prole”.
The Homescreen provides activity overview and suggests shortcuts to the training options.
If in Guest mode, you can provide your physical data here, which will help the machine more
accurately calculate your workout summary. Use scales or arrows to adjust your age and
weight.
Start Workout button starts the workout immediately.
Homescreen
Workout
Mode
Wi
Settings
Current
User
Activity
Overview
Fan
on/o󰀨
Adjust
volume
Pair HR
device
Log out
Workout
Programs
Proles Internet
& Apps
Screen
Mirroring
Settings

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TRX5500 Treadmill
In this section, there are 2 program categories available: Programs (programs with
predened speed and incline changing proles) and Templates (regular programs, saved
with your personal adjustments).Tap on the workout categories to switch between them.
To get more info on each program, tap on the program preview. In this mode you can scroll
to the side to see all the programs descriptions of the selected category. Press CHOOSE to
select and adjust a program.
Workout Programs
MANUAL program requires a time frame set before starting. Use the scale or arrows to adjust
target time. Speed and incline are adjusted manually while running. Press START to begin
workout.

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P1 to P30 programs have speed and incline changing proles, which you can nd on the
program preview. Time and maximum speed settings are required. Once you choose your
maximum speed, the program intensity will adapt accordingly. Press START to begin workout.
Preset Program Displays
P1 P9
P3 P11
P5 P13
P7 P15
P2 P10
P4 P12
P6 P14
P8 P16
Speed Speed
Speed Speed
Speed Speed
Speed Speed
Speed Speed
Speed Speed
Speed Speed
Speed Speed
Incline Incline
Incline Incline
Incline Incline
Incline Incline
Incline Incline
Incline Incline
Incline Incline
Incline Incline

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TRX5500 Treadmill
P17 P25
P28
P19 P27
P30
P21
P23
P18 P26
P29
P20
P22
P24
Speed Speed
Speed
Speed Speed
Speed
Speed
Speed
Speed Speed
Speed
Speed
Speed
Speed
Incline Incline
Incline
Incline Incline
Incline
Incline
Incline
Incline Incline
Incline
Incline
Incline
Incline

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HEART RATE program will calculate your maximum heart rate based on your age. Set the
target time for your workout, then adjust your speed manually while running in order to
maintain the target heart rate. Incline will be controlled by the treadmill automatically. A HR
monitoring device is required. The program is nished if the time is up, or if your HR is 20%
higher than target.
CUSTOM program allows to create customized speed and incline changing prole by sliding
up and down on the prole columns. Once the prole is dened, choose target time and
maximum speed, so the intensity adapts accordingly. Every program can be saved as a
template once adjusted or once completed. Press Save as to save the program with the
current settings. You can manage saved programs in TEMPLATES. To delete a template, tap
on it, then press Delete in the top right corner. A maximum of 12 template programs can be
stored. A Template program is only available to a user who created it.

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TRX5500 Treadmill
Any program can be labeled as FAVORITE. Favorite programs appear on the Homescreen,
so you can access them anytime you want.