Xterra 1640255 User manual

Retain For Future Reference

Owner’s Manual

Model No.

1640255

- Assembly

- Operation

- Adjustments

- Parts

- Warranty

CAUTION:

Read and

understand this

manual before

operating unit

TABLE OF CONTENTS

Important Safety Instructions…………………………………………………………….. 2

Before you begin …………………….………………………………………………….. 4

Hardware list …………………………………………………………………………….. 5

Assembly instructions…………….……………………………………………………… 6

Treadmill operation ……………………………………………………………………… 10

Operation of the monitor ……………………………………….………………..………. 11

Folding Instructions ………………………………………………………………………..15

Part list ………………………………………………………………………………………16

Parts diagram ………………………………………………………………………………19

Belt adjustment ……………………………………………………………………………. 21

General Maintenance.……………….………………………………………….………… 23

Service check list ………………………………………………………………………….. 26

Manufacturer’s Limited Warranty………………………………………………………… 27

IMPORTANT SAFETY INFORMATION

THIS UNIT IS INTENDED FOR HOUSEHOLD USE ONLY

READ ALL INSTRUCTIONS BEFORE USING THIS TREADMILL

▲CAUTION: Before starting any exercise program, it is recommended that you consult your

physician.

▲WARNING: Connect this unit to a properly grounded outlet only.

▲DANGER: To reduce the risk of electric shock, always unplug the treadmill from the

electrical outlet immediately after using and before cleaning.

WARNING

To reduce the risk of burns, fire, electric shock, or injury to persons:

1. Use 120 volt a.c. household current on a dedicated circuit.

Grounding Instructions

This product must be grounded. If it should malfunction or breakdown, grounding provides a path of least

resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having

an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet

that is properly installed and grounded in accordance with all local codes and ordinances. See diagram below

for grounding methods.

2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed

of all warnings and precautions.

3. The use of an extension cord with this product is not recommended. If an extension cord is

needed, use a short (less than 10 feet) heavy gauge (14 gauge or better) extension cord with a three

prong (grounded) plug and receptacle.

4. Never leave the treadmill unattended when plugged in. Remove the safety key and unplug the unit

from the outlet when not in use and before removing or replacing parts.

5. Never operate the treadmill if it has a damaged cord or plug, if it is not working properly, if it has

been dropped, damaged, or exposed to water. Never move the treadmill belt while the power is

turned off.

6. Do not pull the treadmill by the power supply cord or use cord as a handle. Keep cord away from

heated surfaces and open flames.

7. Fitness equipment must always be installed and used on a flat surface. Do not use outdoors or

near water. Do not place the unit on a loose rug or uneven surface. It is recommended to use an

equipment mat to prevent the unit from moving while it is being used, which could possibly scratch

or damage the surface of your floor. It is recommended to have a minimum of 3 metres safe

clearance on all sides of the treadmill while in use.

8. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage,

covered patio or near water.

9. Do not operate the treadmill where aerosol products are used or where oxygen is being

administered.

10. Read, understand and test the emergency stop procedure before using the treadmill (see operation

and adjustment on page 4)

11. Do not insert any objects into any openings.

12. Inspect and properly tighten all parts of the treadmill regularly.

13. Keep children and pets away from this equipment at all times while exercising.

14. Handicapped individuals should have medical approval and close supervision when using this

treadmill.

15. Do not place hands or feet under the treadmill. Always keep hands and legs off of the treadmill

when others are using it.

16. Never turn on treadmill while standing on treadbelt. Always hold the handrails while using the

treadmill. Always return the treadmill to the slowest speed to provide for safe dismount and low

speed restart.

17. To disconnect, turn all controls to the off position, then remove plug from outlet.

18. Do not attempt to raise, lower or move the treadmill until it is properly assembled. See assembly on

page 5 and to fold and move the treadmill on page 15. Care must be taken when lifting or moving

the equipment, so as not to injure your back. Always use proper lifting techniques.

19. Use the treadmill only for its intended use as described in this manual. Do not use any

attachments that are not recommended by the manufacturer.

20. User weight should not exceed 285 lbs (130kg).

21. Never allow more than one person on the treadmill at once.

22. Warm up 5 to 10 minutes before each workout and cool down 5 to 10 minutes afterward. This

allows your heart rate to gradually increase and decrease and will help prevent straining muscles.

23. Never hold your breath while exercising. Breathing should remain at a normal rate in conjunction

with the level of exercise being performed.

24. Start your program slowly and very gradually increase your speed and distance.

25. Always wear suitable clothing and footwear while exercising. Do not wear loose fitting clothing

that could become entangled with the moving parts of your treadmill. Do not walk or jog barefoot,

in stocking feet or loose fitting shoes or slippers.

26. This treadmill is intended for in-home use only. Do not use the treadmill in any commercial, rental

or institutional setting.

27. Never use your treadmill during electrical storms. Surges may occur in your household power

supply that could damage the treadmill components.

28. Use caution while participating in other activities while walking on your treadmill; such as

watching television, reading etc. These distractions may cause you to lose your balance or stray

from walking in the center of the belt; which may result in serious injury.

▲WARNING: Before beginning any exercise program consult your physician. This is especially important for

individuals over the age of 35 or persons with pre-existing health problems. Read all instructions before using

any fitness equipment. We assume no responsibility from personal injury or property damage sustained by or

through the use of this product.

SAVE THESE INSTRUCTIONS

Before you begin.

Thank you for purchasing our product. Even though we go to great efforts to ensure the quality of each product

we produce, occasional errors and /or omissions do occur. In any event should you find this product to have

either a defective or a missing part please contact us for a replacement.

This product has been designed for home use only. Product liability and guarantee conditions will not be

applicable to products being subjected to professional use or products being used in a gym center.

This exercise equipment was designed and built for optimum safety. However, certain precautions apply

whenever you operate a piece of exercise equipment. Be sure to read the entire manual before assembly and

operation of this machine.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

MAX. USER WEIGHT LIMIT 135 KGS (300 LBS)

Safety Key

Handpulse

Console

Upright

Main

Frame

Wheel

Speed adjusting switch

Incline adjusting switch

Running Belt

HARDWARE LIST

#111 - M5 x 15mm

Philli

s Head Screw

(

)

#95 - 5/16” x 19mm

Curved Washer (4pcs)

#94 - 5/16” x 15mm

Button Head Socket Bolt

(

)

#102 - Safet

(

)

#93 - Lubricant (1pc)

#97 - Combination M5 Allen Wrench

& Phillips Head Screw Driver (1pc)

#98 - M6 Allen Wrench (1pc)

#110 - 5/16” x 19mm

Flat Washer (10pcs)

ASSEMBLY INSTRUCTIONS

■STEP 1

Remove all the parts from the carton and lay the main base frame on a flat level surface.

■STEP 2

Feed the lower computer cable from the base frame (38) through the right upright (5) and

insert the upright (5) into the frame base tube (38). Be careful not to pinch the wire

harness.

Secure the side of the right upright using three 5/16” x 1/2“ button head bolts (94), three

5/16” x 19mm flat washers (110). Secure the front of the upright using one 5/16” x 19mm

bolt (94) and one 5/16” x 19mm curved washer (95). Repeat for the left upright (4).

Ensure to tighten all eight bolts as tight as possible.

110

■STEP 3

It will take two people for this step.

Connect the lower computer cable (38) to the upper computer cable (36).

■STEP 4

Attach the console support (6) to the right and left uprights (4 / 5).

Secure the console support (6) using six 5/16” x 15mm button head bolts (94) four 5/16” x

19mm flat washers (110) and two 5-16" x 19mm curved washers (95).

110

110 94

■STEP 5

Connect the speed adjustment cable (25) to the back of the console (39).

Connect the incline adjustment cable (26) to the back of the console (39).

Connect the upper computer cable (36) to the back of the console (39).

Secure the console (39) to the console support (6) using four M5 X 15mm screws (111).

36 25

■STEP 6

Attach the left and right covers (43 / 44) to the frame base (2). Secure using four M5 X

15mm screws (111).

111

TREADMILL OPERATION

Your treadmill features a walking belt coated with a lubricant.

IMPORTANT: Never apply silicone spray or other substances to the walking belt or walking board.

Such substancs will deteriorate the walking belt and cause excessive wear.

How to plug in the power cord.

GROUNDING INSTRUCTIONS.

This product must be grounded. No plug adapter

should be used with this product.

▲WA R N I N G : Improper connection of the

equipment grounding conductor can result in a risk of

an electric shock. Check with a qualified electrician if

you are in doubt as to whether the product is properly

grounded. Do not modify the plug provided with the

product, if it will not fit the outlet; have a proper outlet

installed by a qualified electrician. The use of an

extension cord with this product is not recommended.

If an extension cord is needed, use a short (less than 10

feet) heavy gauge (14 gauge or better) extension cord

with a three prong (grounded) plug and receptacle.

IMPORTANT: If the power cord is damaged, it must

be replaced with a manufacturer recommended power

cord.

1. Plug the indicated end of the power cord into

the socket of the treadmill. See drawing

below.

2. Plug the power cord into an appropriate

outlet that is properly installed and gounded.

See drawing below. Important: The

treadmill is not compatible with

GFCI-equipped outlets.

Note: Your power cord and outlet may appear different

Operation of the monitor

GETTING STARTED:

▲CAUTION: Before operating the console, read the following precautions:

•Do not stand on the walking belt when turning on the treadmill

•Always wear the safety key. Pulling the safety key will stop tread-belt movement.

•Adjust the speed in small increments to avoid sudden jumps in speed

•To reduce the possibility of electric shock, keep the console dry. Avoid spilling

liquids on the console and place only sealed water bottles in the water bottle holders.

•Do not use excessive pressure on console control keys. They are precision set to

function properly with little finger pressure. Pushing harder is not going to make the

unit go faster or slower.

•Understand that changes in speed and incline do not occur immediately. Set your

desired speed on the computer console and release the adjustment key. The

computer will obey the command gradually.

How to use the safety key

1. Place the magnet into position on the round metal portion of the console control head.

Your treadmill will not start and operate without this. Removing the magnet also

secures the treadmill from unauthorized use.

2. Fasten the plastic clip onto your clothing securely to assure good holding power. Note:

The magnet has strong enough power to minimize accidental, unexpected stopping.

The clip should be attached securely to make certain it does not come off. The

treadmill will stop, depending on speed, with a one to two step coast anytime the

magnet is pulled off the console. Use the red Stop / Pause switch in normal operation.

TO OPERATE TREADMILL

▲CAUTION: To avoid injury, hold onto the handrails while mounting and dismounting the

treadmill. Hold onto the handrails and place feet on siderails before starting. Step onto

the walking belt only a slowest speed. Always hold on to a handrail or hand bar while

making control changes (incline, speed, etc.).

Before operating the console make sure that the power cord (32) is properly plugged in and

the on / off button (30) is on. Attach the magnet end of the safety key (102) onto the monitor

and attach the clip end of the safety key (102) to your clothing (ie: waistband). If you

should slip or fall while exercising the safety key will pull out of the console, shutting off the

treadmill.

Getting started:

Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the

power switch located at the front of the treadmill below the motor hood.

QUICK START:

After the treadmill is powered on and the safety key is in place simply press the START key.

The treadmill will start at the minimum speed of 0.5 mph, the time will count up from zero

and all data will begin to accrue. You can adjust the speed manually by pressing the Fast

and Slow buttons and you can adjust the Incline with the Up and Down buttons.

WINDOW DISPLAYS:

After the console powers on the display will show the Time. When you start a program the

display will show Speed. Pressing the Display key next to the display will allow you to view

other data.

SPEED Shows your current walking/running speed in Miles Per Hour.

TIME: Accumulates total workout time from 00:00 to 99:59.

DISTANCE: Accumulates total workout distance from 0.00 to 99.99 miles (km).

CALORIES: Accumulates the user’s calorie consumption during exercise.

PULSE: Shows your heart-rate when the hand pulse sensors are held.

BUTTON FUNCTIONS:

PROGRAM: Press the Program key to scroll through the 5 preset programs.

START: Press the Start button to begin a workout.

STOP: Press the STOP button to end a program.

FAST: Press the “FAST’ button to increase your speed.

SLOW: Press the “SLOW” button to decrease your speed.

UP: Hold down to increase incline level

DOWN: Hold down to decrease incline level

ENTER: Press the “ENTER” button to select a program and set the Timer.

DISPLAY: Press the display key to scroll through the workout data during a

program.

RAPID SPEED KEYS:

5 preset buttons for rapid speed: 2Mph, 4Mph, 6Mph, 8Mph, 10Mph. You can press the 5

buttons, mentioned above, at any time during a program and the treadmill will automatically

adjust to the preset speed.

RAPID INCLINE KEYS:

5 preset buttons for rapid incline: 2, 4, 6, 8, 10. You can press the 5 buttons, mentioned

above, at any time during a program and the treadmill will automatically adjust to the preset

elevation

Speakers:

The console has a built-in Speakers. You may Plug an Audio Source (CD player, MP3,

Computer ,etc.) into the Jack on the Left side of console.

There is no volume control on console, volume must be controlled by Audio Source.

PROGRAMS:

MANUAL:

•When the treadmill is powered on the main display will show Time and at the upper left of

the display it will show Manual.

•You can press start to begin or if you want to set the clock to count down press the Enter

key. The Time window will be blinking, use the Fast/Slow buttons to adjust the Time.

•Press the Start key to begin the program.

•Press the Display key to switch the main data being displayed in the window.

PROGRAMS 1~5:

•When the treadmill is powered on, press the Program key to select P1 to P5.

•You can press start or if you want to set the clock to count down press the Enter key.

The Time window will be blinking, use the Fast/Slow buttons to adjust the Time.

•Press the Start key to begin the program.

•Press the Display key to switch the main data being displayed in the big window.

XTERRA TREADMILL PROFILES

FOLDING AND MOVING YOUR TREADMILL

Before folding the treadmill, ensure that the treadmill is at its lowest incline position. Turn the

power switch off, located on the front of the motor cover and unplug the power cord.

CAUTION: You must be able to safely lift 20 kg (45lbs) in order to raise and lower the treadmill.

To decrease the possibility of injury, bend your legs and keep your back straight while

you are raising or lowering your treadmill.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the

treadmill out of direct sunlight. Do not leave the treadmill in the storage position in

temperatures above 85 degrees Fahrenheit.

Unfolding

Hold the treadmill running deck with left hand. Pull the locking knob with your right hand and

slowly lower the treadmill running deck. The deck will lower unassisted when it reaches about waist

high.

Folding

Lift the treadmill running deck with your left hand. Pull the locking knob with your right hand and

slowly raise the treadmill running deck until the treadmill is locked by the locking knob.

Moving

Before moving the treadmill, fold the treadmill to the stored position as described above. Hold the

handgrip tubes and carefully move the treadmill to your desired location. To reduce the risk of

injury, use extreme caution while moving the treadmill, do not attempt to move the treadmill over an

uneven surface.

PARTS LIST

NO. DESCRIPTION

Q'TY

1 025501 Main Frame 1

2 025502 Frame Base 1

3 025503 Incline Bracket 1

4 025504 Left Upright 1

5 025505 Right Upright 1

6 025506 Console Support 1

7 025507 Outer Slide 1

8 025508 Inner Slide 1

9 025509 Locking Knob 1

10 025510 Frame Cover 1

11 025511 Belt Guide 2

12 025512 Running Deck 1

13 025513 Running Belt 1

14 025514 Drive Belt 1

15 025515 Front Roller W/Pulley 1

16 025516 Rear Roller 1

17 025517 Sleeve for Frame Base Front Wheel 2

18 025518 Magnet 1

19 025519 Cylinder 1

20 025520 PVC Handgrip 2

22 025522 Motor 1

23 025523 Incline Motor 1

24 025524 Controller w/transformer 1

25 025525 Speed Adjustment Switch W/Cable 1

26 025526 Incline Adjustment Switch W/Cable 1

27 025527 Handpulse Assembly 2

28 025528 Breaker 1

29 025529 Power Socket 1

30 025530 On/Off Switch 1

31 025531 1000m/m_Sensor W/Cable 1

32 025532 Power Cord 1

33 025533 200m/m × 764 × 764_Connecting Wire (White) 1

34 025534 200m/m × 764 × 764_Connecting Wire (Black) 1

35 025535 100m/m × 764 × 764_Connecting Wire (Black) 1

36 025536 Upper Computer Cable 650m/m_ 1

38 025538 Lower Computer Cable 2100m/m 1

39 025539 Console Assembly 1

40 025540 Drink Bottle Holder (R) 1

41 025541 Drink Bottle Holder (L) 1

42 025542 Ø32_Button Head Plug 2

43 025543 Frame Base Cover (R) 1

44 025544 Frame Base Cover (L) 1

45 025545 Frame Base Front Wheel 2

NO. DESCRIPTION

Q'TY

46 025546 Frame Base Rear Wheel 2

47 025547 Motor Cover Anchor 2

48 025548 Motor Top Cover 1

49 025549 Motor Cover Plate 1

50 025550 Front Motor Cover 1

51 025551 Footrest (L) 1

52 025552 Footrest (R) 1

53 025553 Foot Rail 398m/m 4

54 025554 Rear Foot Rail 145m/m 2

55 025555 Rear Adjustment Base (L) 1

56 025556 Rear Adjustment Base (R ) 1

57 025557 Rear Foot Cover 2

58 025558 Cushion 6

59 025559 Adjustable Foot 2

61 025561 Ø10 × Ø24 × 3T_Nylon Washer(A) 3

62 025562 Ø50 × Ø13 × 3T_Nylon Washer(B) 4

63 025563 1/2" × 1-1/4"_Carriage Bolt 2

64 025564 1/2" × 1"_Hex Head Bolt 2

65 025565 3/8" × 4"_Hex Head Bolt 1

66 025566 3/8" × 92m/m_Hex Head Bolt 1

67 025567 3/8" × 1" _Hex Head Bolt 4

68 025568 3/8" × 1-1/2" _Hex Head Bolt 1

69 025569 3/8" × 45m/m _Hex Head Bolt 1

70 025570 3/8" × 2"_Flat Head Socket Bolt 2

71 025571 5/16" × 1"_ Button Head Bolt 4

72 025572 M8 × 60m/m _Hex Head Bolt 1

73 025573 M8 × 65m/m _Socket Cap Bolt 2

74 025574 M8 × 25m/m _Flat Head Countersink Bolt 8

75 025575 1/2" × 8T_Nyloc Nut 4

76 025576 3/8" × 7T_Nyloc Nut 6

77 025577 5/16" × 6T_Nyloc Nut 2

78 025578 M8 × 8T_Nyloc Nut 1

79 025579 3/8" × 7T_Nut 3

80 025580 Ø35 × 5/16" × 1.5T_Flat Washer 2

81 025581 Ø25 × 10 × 2.0T_Flat Washer 4

82 025582 Ø19 × 10 × 1.5T_Flat Washer 6

83 025583 3/8"×2.0T_Split Washer 4

85 025585 M5_Star Washer 3

86 025586 4 × 12m/m_Sheet Metal Screw 4

87 025587 5 × 16m/m_Tapping Screw 33

88 025588 5 × 19m/m_Tapping Screw 5

89 025589 5 × 16m/m_Tapping Screw 10

91 025591 4 × 38m/m_Sheet Metal Screw 2

92 025592 3.5 × 16m/m_Tapping Screw 5

NO. DESCRIPTION

Q'TY

93 025593 Lubricant 1

94 025594 5/16" × 15m/m _Button Head Bolt 14

95 025595 Ø5/16" × 19 × 1.5T_Curved Washer 4

96 025596 M5 × 10m/m_Phillips Head Screw 3

97 025597 Combination M5 Allen Wrench & Phillips Head Screw Driver 1

98 025598 M6_L Allen Wrench 1

99 025599 3/8" × 2"_Hex Head Bolt 1

100 0255100 3 × 20 m/m_Tapping Screw 4

101 0255101 5 × 19 m/m_Tapping Screw 20

102 0255102 Square Safety Key 1

103 0255103 □21.4 × 21.4 m/m_Square End Cap 1

104 0255104 □25.4 × 25.4 m/m_Square End Cap 1

105 0255105 3 × 10 m/m_Sheet Metal Screw 2

106 0255106 M5_Split Washer 3

107 0255107 Sensor Rack 1

110 0255110 Ø5/16" × 19 × 1.5T_Flat Washer 10

111 0255111 M5 × 15m/m_Phillips Head Screw 8

113 0255113 Handgrip End Cap 2

114 0255114 Round Cap 2

115 0255115 Controller Back Plate 1

116 0255116 3 × 8 m/m_Sheet Metal Screw 2

117 0255117 Audio Cable 1820m/m 1

118 0255118 Drink Bottle 1

PARTS DIAGRAM

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