Aerofit IF9329 User manual

MULTI PRESS
OWNER'S MANUAL
IF9329
22M
CAUTION! Read all precautions and instructions in this manual before
using this equipment.

Table Of Contents
CAUTION!
Read all precautions and instructions in this manual before using this equipment.
Important Safety Instructions----------------------------------------------------------- 3
Instructions-------------------------------------------------------------------------------- 5
Exploded View and Parts List------------------------------------------------------------ 6
Measurement Guide--------------------------------------------------------------------- 18
Assembly Instructions------------------------------------------------------------------ 19
Assembly--------------------------------------------------------------------------------- 20
Adjust Instructions and Exercise Instructions---------------------------------------- 33
Maintenance Schedule------------------------------------------------------------------ 34
General Maintenance Information----------------------------------------------------- 35
Weight Training Tips-------------------------------------------------------------------- 36
Please assemble according to the actual Weights and Shroud you buy !

3
Important Safety Instructions
Before beginning any fitness program, you should obtain a complete physical
examination from your physician. When using exercise equipment, basic
precautions should always be taken, including the following:
1. Read all instructions before using the equipment.
These instructions are written to ensure your safety and to protect the unit.
2. Use the equipment only for its intended purpose as described in this guide.
Do not use accessory attachments that are not recommended by the
manufacturer: such attachments might cause injuries.
3. The product should only be used on a level surface and is with 0.6 meters
space around the product.
Do not use the equipment outdoors.
4. Do not allow children on or near the equipment. And children are not allowed
to use this equipment.
Teenagers should use this equipment with adult supervision.
5. Do not overexert yourself or work to exhaustion.
Do not attempt to lift more weight than you can control safely.
If you feel any pain or abnormal symptoms, stop your workout immediately
and consult your physician.
6. This equipment is not used as medical apparatus and instruments.
7. Never operate the unit when it has been dropped or damaged.
Never drop or insert anything into any opening in the equipment.
Always check the unit and its cables before each use. Make sure that all
fasteners and cables are secure and in good working condition.
Frayed or worn cables can be dangerous and may cause injury. Periodically
check these cables for any indication of wear.
Keep hands, limbs, loose clothing and long hair well out of the way of moving
parts.
8. Be careful when getting on or off the equipment.
9. Wear proper exercise clothing and shoes for your workout, no loose clothing.

Specifications
Class: S
Maximum Wt. Capacity: 134kg/ 295lbs
Maximum User Weight: 150kg/ 330lbs
Product Dimension: 2027*1446*1530mm
Product Total Surface: 2027*1446mm
Product Total Mass:
Training Area and Free Area
4
Important Safety Instructions
Personal Safety During Assembly
Read each step in the assembly instructions and follow the steps in sequence.
Do not skip ahead. If you skip ahead, you may learn later that you have to
disassemble components and that you may have damaged the equipment.
Assemble and operate the equipment on a solid, level surface. Locate the unit
a few feet from walls or furniture to provide easy access. The equipment is
designed for your enjoyment. By following these precautions and using
common sense, you will have many safe and pleasurable hours of healthful
exercise with the equipment.

5
Instructions
Tools Required
The equipment is designed to provide the smoothest, most effective exercise
motion possible. After assembly, you should check all functions to ensure correct
operation. If you experience problems, first recheck the assembly instructions to
locate any possible errors made during assembly. If you are unable to correct the
problem, call your authorized dealer. Be sure to have your serial number and this
manual when calling. When all parts have been accounted for, continue on.
Ratchet Wrench and Socket
Adjustable Wrench
Rubber Mallet
Hex Key Wrench Set
Phillips Screwdriver
Before beginning assembly please take the time to read instructions thoroughly.
Please use the various lists in this manual to make sure that all parts have been
included in your shipment. When ordering, use part number and description from
the lists. Use only our replacement part when servicing. Failure to do so will void
your warranty and could result in personal injury.

6
Exploded View and Parts List
Overall
Item No. Part No. Description QTY
1 IF9301B01ASSY Weight Stack Frame ASSY 1
2 IF93012100 Top Bracket 2
3 IF930122ASSY Bottom Bracket ASSY 1
4 IF93013100 Training Placard Cover 1
5 IF93013200 Top Cover 1
6 IF93013300 Right Plug 1
7 IF93013400 Left Plug 1
8 IT95014200 Top Plate 1
9 IT95015500 Top Rear Shroud 1
10 IT95014400 Guide Rod Φ19*1242 2
11 IF932902ASSY Main Frame ASSY 1
12 IF932903ASSY Load Arm Frame ASSY 1
13 IF932904ASSY Arm Frame ASSY 1
14 IF932905ASSY Front Support Frame ASSY 1
15 IF932906ASSY Seat Pad Frame ASSY 1
16 IF932907ASSY Back Pad Frame ASSY 1
17 IF932908ASSY Support Frame ASSY 1
18 IF93290900 Bottom Cross Frame 1
19 IF93120400 Rear Connection Frame 1
20 IF93295600 Cable ASSY 1
21 IF93012600 AxisΦ25*133*M10 1
22 SL70462200 AxisΦ25.4*145.5*M10 2
23 SG500110400V5 4.5" Pulley(Spacer) 7
24 IT95016400 Pulley Cover 5
25 IT80033800B Half Pulley Cover 4
26 IT90012000V1 Selector Pin W/Coil 1
27 IT95016100 Guide Rod Fixing Sleeve Φ25*Φ19*45 2
28 HFOPT900-04A0602 SpringΦ15.5Φ1.5*36 2
29 IT80023000 Weight Rubber Bumper 2
30 IF93062200 WasherΦ62*Φ10.5*3 4
31 FE97211900 CapΦ60 4
32 FE97212000 Circle RingΦ62.5*5 4
33 IN-D21202000 CapΦ38*Φ10.5*8 2
34 FS544600 BumperΦ20*Φ10*16 2
35 CNLM10*30*30DS20NL Flat Head Cap Screw M10*30 2

7
Exploded View and Parts List
Overall
Item No. Part No. Description QTY
36 GB70M10*25DS20NL Socket Head Cap Screw M10*25 4
37 GB70M10*50DS20 Socket Head Cap Screw M10*50 5
38 GB5780M12*115DS20 Hex Head Bolt M12*115 2
39 GB5781M10*30DS20 Hex Head Bolt M10*30 4
40 GB5780M10*50DS20 Hex Head Bolt M10*50 2
41 GB5780M10*60DS20 Hex Head Bolt M10*60 2
42 GB5780M10*75DS20 Hex Head Bolt M10*75 5
43 GB5780M10*100DS20 Hex Head Bolt M10*100 4
44 GB5780M10*105DS20 Hex Head Bolt M10*105 2
45 GB5780M10*125DS20 Hex Head Bolt M10*125 1
46 GB9512DS2 Flat WasherΦ13*Φ24*2.5 4
47 GB9510DS20 Flat WasherΦ11Φ20*2 35
48 GB9310DS12 Spring WasherΦ10 2
49 NM12DS2 Nylon Lock Nut M12 2
50 NM10DS2 Nylon Lock Nut M10 19
51 GB818M6*10N19 Cross Recessed Pan Head Screw M6*10 4
52 GB818M6*20*20N19 Cross Recessed Pan Head Screw M6*20 18
53 SL70461700V1 Seat Pad 1
54 IF93015100 Back Pad 1
55 IT95015600 Rear Shroud 1
56 IF9301B21ASSY Front Bracket ASSY 1
57 IF93SH0102ASSY Right Bracket ASSY 1
58 IF93SH0103ASSY Left Bracket ASSY 1
59 IF93SH010400 Notched Front Shroud 1
60 IT95015300 Front Shroud 1
61 ECU7P3500 Plastic Nut 8
62 GB9074ST4.2*16DHS Cross Disc Self Tapping Screw ST4.2*16 12
65 IT9501C3100 Half Rear Shroud 1
66 NBS6DHS Hex Key S=6 1
67 NBS8DHS Hex Key S=8 1
68 LW200BS Wrench Φ6*117 1
69 YHY Lube 1

8
Exploded View and Parts List
Overall Full Shroud

9
Exploded View and Parts List
Overall Half Rear Shroud

10
Exploded View and Parts List
Weight Stack Frame ASSY
Item No. Grade No. Part No. Description QTY
1 1.1 IF9301B0100 Weight Stack Frame 1
2 1.2 BS81223100 Foot Plate 2
3 1.3 AC32705800 U-Nut M6 4
4 1.4 GB17880.5M6*16.5DS17 Rivet Nut M6 14

11
Exploded View and Parts List
Bottom Bracket ASSY Front Bracket ASSY
Right Bracket ASSY Left Bracket ASSY
Item No. Grade No. Part No. Description QTY
1 3.1 IF93012200 Bottom Bracket 1
2 3.2 GB17880.5M6*16.5DS17 Rivet Nut M6 2
Item No. Grade No. Part No. Description QTY
1 56.1 IF9301B2100 Front Bracket 1
2 56.2 ECU7P3500 Plastic Nut 2
Item No. Grade No. Part No. Description QTY
1 57.1 FB013600 Right Bracket 1
2 57.2 ECU7P3500 Plastic Nut 1
Item No. Grade No. Part No. Description QTY
1 58.1 FB013500 Left Bracket 1
2 58.2 ECU7P3500 Plastic Nut 1

12
Exploded View and Parts List
Main Frame ASSY
Item No. Grade No. Part No. Description QTY
1 11.1 IF93290200 Main Frame 1
2 11.2 BS81223100 Foot Plate 2
3 11.3 RS17000400 Urethane Bumper 2
4 11.4 GB70M10*20DS20 Socket Head Cap Screw M10*20 4

13
Exploded View and Parts List
Load Arm Frame ASSY
Item No. Grade No. Part No. Description QTY
1 12.2.1 IF93012700 Cable Connector 1
2 12.2.2 BNH0738 BushingΦ18*Φ12.7*Φ9.5*9.5 2
Cable Connector ASSY
Item No. Grade No. Part No. Description QTY
1 12.1 IF93290300 Load Arm Frame 1
2 12.2 IF930127ASSY Cable Connector ASSY 1
3 12.3 IT95091700 Position Adjustment Pin 1
4 12.4 M02502000 BushingΦ38*Φ25.4*18 2
5 12.5 IF81105500V1 Fixed BoltΦ9.4*47.5*M8 1
6 12.6 GB2766205-2ZC3 Deep Groove Ball BearingΦ25*Φ52*15 2
7 12.7 GB9510DS20 Flat WasherΦ11Φ20*2 2
8 12.8 NM8DS2 Nylon Lock Nut M8 1

14
Exploded View and Parts List
Arm Frame ASSY
Item No. Grade No. Part No. Description QTY
1 13.1 IF93290400 Arm Frame 1
2 13.2 IF93292100 Lining Board 1
3 13.3 IN-S10111200 Rubber SleeveΦ17*10.5 2
4 13.4 V38900 Aluminum Grip Ring 4
5 13.5 V39000 Aluminum Grip Cap 4
6 13.6 B10009900 End CapΦ50.8 2
7 13.7 026-01PL0235-31 Grip STΦ36*Φ29*177.8 2
8 13.8 026-01PL0235-33 Grip STΦ36*Φ29*360 2
9 13.9 GB70M8*20DS20 Socket Head Cap Screw M8*20 2
10 13.10 GB958DS20 Flat WasherΦ9*Φ16*1.6 2
11 13.11 NM8DS2 Nylon Lock Nut M8 2
12 13.12 YZGB7710-32*3.2N19 Socket Set Screw 10-32UNF*3.2 16

Seat Pad Frame ASSY
15
Exploded View and Parts List
Item No. Grade No. Part No. Description QTY
1 15.1 IF93290600 Seat Pad Frame 1
2 15.2 HF9700800B Plastic Sleeve□63.5*88.9/□50.8*76.2 2
3 15.3 ES30007600ASSY Adjustable Handle Frame ASSY 1
4 15.4 M02502000 BushingΦ38*Φ25.4*18 2
5 15.5 ES30007700 Pin Pole 1
6 15.6 KPS18002701V1 Nut M20*18 1
7 15.7 CF217903100 Spring 1
8 15.8 GB5780M8*65DS20 Hex Head Bolt M8*65 1
9 15.9 GB9510DS20 Flat WasherΦ11Φ20*2 1
10 15.10 GB958DS20 Flat WasherΦ9*Φ16*1.6 2
11 15.11 NM10DS2 Nylon Lock Nut M10 1
12 15.12 NM8DS2 Nylon Lock Nut M8 1

16
Exploded View and Parts List
Front Support Frame ASSY
Item No. Grade No. Part No. Description QTY
1 14.1 IF93290500 Front Support Frame 1
2 14.2 BS81223100 Foot Plate 1
Item No. Grade No. Part No. Description QTY
1 15.3.1 ES30007600 Adjustable Handle Frame 1
2 15.3.2 P60015700 BushingΦ16*Φ8*8 2
3 15.3.3 ES30007603 Adjustable Handle Grip 1
Adjustable Handle
Frame ASSY

Back Pad Frame ASSY Support Frame ASSY
17
Exploded View and Parts List
Item No. Grade No. Part No. Description QTY
1 16.1 IF93290700 Seat Pad Support 1
2 16.2 IN-D10134200 Plug □30*70 1
Item No. Grade No. Part No. Description QTY
1 17.1 IF93290800 Support Frame 1
2 17.2 M01402000 BushingΦ25*Φ12.2*13 4

Inches
Millimeters
BHCS = Button Head Cap Screw
SHCS = Socket Head Cap Screw
FHCS = Flat Head Cap Screw
HHB = Hex Head Bolt
Measurement Guide
Diameter of bolt
(mm/inch) M6(1/4") M8(5/16") M10(3/8") M12(1/2") M16(5/8")
Tightening
torque (N.m) 9~12 22~30 45~59 78~104 193~257
Operational
methods for
adult men
The strength of
the wrist
The strength of
the wrist and
forearm
The strength of
the entire arm
The strength of
the arm and
upper body
with all strength
18
CRPHS = Cross Recessed Pan
Head Screw

19
Assembly Instructions
Assembly of the equipment takes professional installers about 2 hours. If this
is the first time you have assembled this type of equipment, plan to spend
more time. It is strongly recommended to assemble the equipment by
professional installers. You may find it quicker, safer, easier to assemble this
equipment with the help of a friend, as some of components may be large,
heavy or awkward to handle alone. It is important that you assemble your
product in a clean, clear, uncluttered area. This will enable you to move around
the product while you are fitting components and reduce the possibility of
injury during assembly.
As with any assembled part, proper alignment and adjustment is critical. While
tightening the fasteners, be sure to leave room for adjustments. Do not fully
tighten the fasteners until instructed to do so. Be careful to assemble the
components in the sequence presented in this guide.
NOTE

STEP 1
Attach the Bottom Cross Frame (#18) and the Rear Connection Frame (#19) to the
Weight Stack Frame ASSY (#1) and the Main Frame ASSY (#11) using:
two M10*30 HHB (#39)
two M10*75 HHB (#42)
four M10*100 HHB (#43)
two Φ10 Spring Washer (#48)
fourteen Φ11*Φ20*2 Flat Washer (#47)
six M10 Nylon Lock Nut (#50)
Note: Wrench Tighten Bolts and Nylon Lock Nuts.
Assembly
20