BH FITNESS R5 User manual

R5 RECUMBENT BIKE OWNER’S MANUAL
BH FITNESS
20155 Ellipse, Foothill Ranch, CA 92610
Phone: [phone]
Fax: [phone]
Email: [email protected]
Web: www.bhnorthamerica.com and www.bh itness.com
Issued: 6 October 2008 (v1)

R5 Recumbent Bike
Page 1
TABLE OF CONTENTS
IMPORTANT SAFETY INFORMATION ...........................................................................2
ASSEMBLY .....................................................................................................................4
HEART RATE CALCULATION ......................................................................................18
CONSOLE OPERATION ...............................................................................................19
Buttons .................................................................................................................21
Modes .................................................................................................................23
Programs ..............................................................................................................24
Manual Program, CP.1.................................................................................25
Custom, CP.8...............................................................................................27
CP.1-CP.7 ....................................................................................................28
HRC.1-HRC.3, (PROGRAMS 9-11) ...........................................................29
Appearance o Program Displays .........................................................................31
WARRANTY ..................................................................................................................37

R5 Recumbent Bike
Page 2
IMPORTANT SAFETY INSTRUCTIONS
User Safety
1. Users should pass a ull medical examination be ore they begin an exercise program. Work at the
recommended exercise level. Do not over exert yoursel . I you eel any pain or discom ort, stop
exercising immediately and consult your doctor.
2. Be ore exercising calculate your maximum heart rate using the ormula on page 18.
3. Do warm up stretching exercises be ore using the unit.
4. Veri y that all o the parts are attached and that the nuts, bolts, pedals and bar are correctly tightened
be ore use. Veri y that there are not any cracks or sharp edges.
5. Do not wear loose clothing or high heels. Tie up shoe laces.
6. The maximum user weight is 300 pounds (136 Kg).
7. Keep hands away rom moving parts.
8. Supervise children, invalids or disabled persons at all times. Children are curious and vulnerable to
accidents. Do not use the unit as a toy. Disabled people should not use the exercise equipment
without the assistance o a quali ied person or doctor. Keep pets away rom unit.
9. The owner is responsible or explaining sa ety instructions to each user.
10. The unit can only be used by one person at a time.
Unit Safety
1. For sa ety, maintain a minimum clearance around the unit. Maintain 18 inches on the ront and on
each side o the unit plus 24 inches at the rear o the unit.
2. Install and use the unit on a lat, stable sur ace, with some type o protection or the loor or carpet.
Do not place it alongside walls or urniture. Check the unit be ore each use.
3. Please read all o the instructions be ore assembling or using this unit.
4. To reduce the dangers and risk o electric shock always unplug the unit rom its electrical power
immediately a ter using, be ore cleaning, opening, disassembling or doing maintenance.
5. Do not place sharp objects near the exercise equipment.
6. Do not use the exercise equipment i it is not working correctly.
WARNING: To reduce the risk o ire, electric shock, injury to persons or in licting the harm o a burn:
7. The unit should never be le t unattended when plugged in. Unplug the unit rom the electrical power
be ore leaving the room, when unused and be ore adding or removing parts.
8. Do not operate the unit under a blanket or pillow. Excessive heating can occur and cause ire,
electric shock, injury to persons or in lict the harm o a burn.

R5 Recumbent Bike
Page 3
IMPORTANT SAFETY INSTRUCTIONS
9. Use the unit only as described in this manual. Only use attachments recommended by the
manu acturer.
10. Never operate this unit i it has a damaged electrical cord or plug. Do not operate this unit i it is not
working properly. Do not operate this unit i it has been dropped or damaged. Do not operate this unit
i it has been immersed into water. Return the unit to a service center or examination and repair.
11. Do not pull or carry the unit by the electrical cord. Do not use the cord as a handle.
12. Keep the electrical cord away rom heated sur aces.
13. Never operate the unit when the air openings are blocked. Keep the air openings ree o lint, hair and
the like.
14. Do not drop or insert any objects into any openings.
15. Do not use outdoors or near water.
16. Do not operate where aerosol (spray) products are being used or where oxygen is being
administered.
A apter Safety
The Adapter may have a polarized plug (one blade is wider than the other). This plug will it only one way
into a polarized outlet. I the plug does not ully it into the outlet, then reverse the plug. I it still does not
it then contact a quali ied Electrician to install the correct outlet. Do not change the plug in any way.
Please save these instructions.

R5 Recumbent Bike
Page 4
ASSEMBLY
1. Assembly Parts
(151) Nylon Nut M8-1PCS (160) Allen Bolt M8*20-1PCS
(116) 4mm Allen Wrench-1PCS (118) 6mm Allen Wrench -1PCS
(108) Allen Bolt M8*15-12PCS or more (5) W sher 18*9*2.0t -12PCS or more
(161) Allen Bolt M10*15-3PCS
(162) W sher 20*10.2*3.0t-3PCS
(163) Spring W sher M10*3.0t-3PCS
(164) Allen Bolt M6*10-1PCS (166) W sher 18*10*2.0t-1PCS (163) Spring w sher M6-1PCS
(41) Phillips Screw ST4*25-4PCS
(117)Wrench-1PCS
(109)Bolt M8*56-4PCS (110)Acorn Nut M8-4PCS (112)Spring W sher M8*2.0t-4PCS (113)W sher 20*9*2.0t-4PCS
(91)Allen Bolt M6*35-2PCS
(159) Bolt-1PCS
(151) Nylon Nut M8-1PCS
163
151