BH FITNESS RS3 - User manual

FITNE RS3 RECUMBENT CYCLE
OWNER'S MA UAL
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BH FITNESS
20155 Ellipse, Foothill Ranch, CA 92610
Phone: [phone] (USA & Canada)
Fax: [phone]
Email: [email protected]
Web: www.BHFitnessUSA.com

RS3 RECUMBENT CYCLE
iNTRODUCTiON
Congratulations for selecting the RS3 Recumbent Cycle as a fitness resource. The BH Fitness
RS3 offers many exercise programs that benefit users of all levels and ages.
The RS3 is designed to make your workouts more effective and enjoyable.
Please read this manual carefully before using the RS3. This will allow you to get a full
understanding of all the features the BH Fitness Recumbent Cycle provides. If you have
questions or concerns, please contact BH FITNESS or any authorized BH FITNESS distributors
in your area.
BH FITNESS
20155 Ellipse, Foothill Ranch, CA 92610
Phone: [phone] USA & Canada)
Fax: [phone]
Email: [email protected]
Web: www.bhnorthamerica.com and www.bhfitness.com
BEFORE YOU BEGIN
It is very important to become familiar with the frequently used components of your RS3.
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20155 Ellipse, Foothill Ranch, CA 92610
Phone: [phone] (USA & Canada)

RS3 RECUMBENT CYCLE
TABLE OF CONTENTS
SECTION PAGE
1. IMPORTANT SAFETY INSTRUCTIONS ....................................................... 3
2. PRE & ASSEMBLY INSTRUCTIONS ........................................................ 5
3. PARTS LIST ................................................................................................. 13
4. EXPLODED VIEW ....................................................................................... 15
5. COMPUTER CONSOLE .............................................................................. 18
6. HEART RATE CALCULATION ..................................................................... 19
7. WARRANTY ................................................................................................ 20
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20155 Ellipse, Foothill Ranch, CA 92610
Phone: [phone] (USA & Canada)

RS3 RECUMBENT CYCLE
SECTION 1 -iMPORTANT SAFETY iNSTRUCTiONS
Read all instructions before using the Unit.
User Safety:
Before using this or any other exercise equipment consult your family physician or health care
professional in order to develop a well-planned exercise program to fit your health needs. If you
encounter any pain or breathing discomfort while working out, STOP!, and consult a physician before
continuing.
1. Close supervision is necessary when this unit is used by or near children, invalids or disabled
persons. Children are curious and vulnerable to accidents. Do not use the unit as a toy.
2. Do not wear loose or dangling clothing while using the unit.
3. Maximum user weight is 350 Ibs.
4. Only one person can use the unit at a time.
5. Keep hands away from moving parts.
6. The owner is responsible for explaining safety instructions to each user.
Unit Safety:
WARNING: To reduce the risk of fire, electric shock, injury to persons or inflicting the
harm of a burn:
7. Never leave the unit unattended when plugged in. Unplug the unit from the electrical power before
leaving the room, when unused and before cleaning, servicing or adding or removing parts.
8. Unplug the unit prior to cleaning to reduce the risk of electric shock, serious burns, and the risk of
injuries.
9. Never operate this unit if it has a damaged electrical cord or plug. Do not operate this unit if it is not
working properly. Do not operate this unit if it has been dropped or damaged. Do not operate this unit
if it has been immersed into water. Return the unit to a service center for examination and repair.
10. Do not pull or carry the unit by the electrical cord. Do not use the cord as a handle.
11. Keep the electrical cord away from heated surfaces.
12. Connect this unit to a properly grounded 110-120V, 15 or 20 Amp dedicated outlet only.
13. Call your service center or BH Fitness with your concerns before taking your unit in for repair.
14. Do not place sharp objects near the unit. Never drop or insert any object into any opening.
15. Do not use outdoors.
16. Do not operate where aerosol (spray) products are being used or where oxygen is being
administered.
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20155 Ellipse, Foothill Ranch, CA 92610
Phone: [phone] (USA & Canada)

RS3 RECUMBENT CYCLE
iMPORTANT SAFETY iNSTRUCTiONS (cont'd)
17. Use the unit only as described in this manual. Only use attachments recommended by the
manufacturer.
18. For safety, keep a minimum clearance of 18" on the front and each side and 24" at the rear of the unit.
Place the unit on a flat stable surface.
Please save these instructions
ELECTRICAL POWER CONNECTOR
Your RS3 Recumbent Cycle has a two prong external electrical power connector for use on a
nominal 110-120 volt circuit. Use only the electrical power connector provided with your RS3
Recumbent Cycle. If you misplace the electrical connector, please contact BH Fitness for an
original replacement. Use of the wrong electrical connector may cause damage to your RS3
Recumbent Cycle. Do not use an adapter or extension cords with this product.
CLEANING
Clean with soap and slightly damp cloth only; never use solvents.
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20155 Ellipse, Foothill Ranch, CA 92610
Phone: [phone] (USA & Canada)

RS3 RECUMBENT CYCLE
SECTION 2-PRE ASSEMBLY iNSTRUCTiONS
Y_i/9!_J_//
/J/Front Frame /_ Rear Frame
c_/
/_Handle bar
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' Sa_le support
tube
o,,i/
,/
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Front stabilizer
Monitor /_Rear stabilizer
Saddle x_" Back
Rest
_-Central support
tube
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20155 Ellipse, Foothill Ranch, CA 92610
Phone: [phone] (USA & Canada)

RS3 RECUMBENT CYCLE
PRE ASSEMBLY iNSTRUCTiONS (cont'd)
/_Side Handle
s2-_)
bar J1-(L)
..... ".......... i- _"-(_'J/_'_ _'
--.. - _ / , j/j
//_ Water_e
6/11)Bl_el_lder
(IVB)V_r
I_ttle
//- Pedal
(L1) Strap(L)
(LSStr_(R)
/_/Screw Bag
(N1)-Screw
M8X15 (N2)-Spring Washer
M8 {NS)-Washer (_)Screw M8X16X1.2T BX8
! \_, 'i
(NS)-Screw
M8X35 ( 6)-Sorew ( 7)-Sorew ( S)-Sorew
1/4"x40 L M8X20 M6X10
(N9) Decoration Cove_N10)
(N15)Screv
N_X35X2/
Bra kin g (O/Adaptor
handle bar (1t11) -Washer
M8X16X1.2T(BLACK)
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20155 Ellipse, Foothill Ranch, CA 92610
Phone: [phone] (USA & Canada)

RS# RECUMBENT CYCLE
ASSEMBLY iNSTRUCTiONS
FIGURE 1
REAR STABILIZER ASSEMBLY
Assemble the rear stabilizer(D) to the
rear main frame(B) using the bolts(N7),
spring washers(N2) and fiat washers(N3).
FIGURE 2
FRONT STABILIZER ASSEMBLY
Assemble the front stabilizer(C)
to the front main frame(A)
using the bolts(N7), spring washers
(N2) and flat washers(N3).
B
/
B
N3 zN7
D
Y/d)USYid
AI0
A
/
/J
B20
/
FRONT & REAR MAIN FRAME ASSEMBLY
Step l. Connect the sensor wires(Al 0) to (B20).
Step2. Slide front main frame over rear main frame and secure
the assembly with hex bolts(N I), spring washers(N2) and
flat washers(N3).
N7
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N3
/C
/
/
/
LEVELING THE MACHINE
If the machine is unstable and rocking, adjust the foot pads under
the front and rear stabilizers by tightening them (turning clockwise),
or loosening them (turning counterclockwise) until stable.
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20155 Ellipse, Foothill Ranch, CA 92610
Phone: [phone] (USA & Canada)

RS3 RECUMBENT CYCLE
m
ASSEMBLY INSTRUCTIONS (cont'd)
FIGURE 3 I_i_U__._
CENTRAL SUPPORT TUBE ASSEMBLY
Step l. Slide decorative cover(N9) into center
support tube(E) from bottom up E....,\.
Step2. Connect the cables A8 to E2 and /
A10to E3 / /
Step3. Place center support tube(E) onto the /\, /!
/
// /' / /
front main frame(A) and secure /(/ _//
them by bolts(N7), spring washers(N2) i''_ _ _'_o9 /'
and flat washers(N3), i,'\Ji ....':
Step4. Slide the decorative cover over the seam /_ ,
in step 3. _' ' _
FIGURE 4
FRONT HANDLE BAR ASSEMBLY N7 N2 N3
E2
E3 A10
Place the front handle bar(F) on top of
/
the center support tube and tighten i
with bolts(NS) and flat washers(N 11)/
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/ /
/ /
N9 A
L-Left
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./
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20155 Ellipse, Foothill Ranch, CA 92610
Phone: [phone] (USA & Canada)

RS3 RECUMBENT CYCLE
m
ASSEMBLY iNSTRUCTiONS (cont'd)
FIGURE 5
MONITOR ASSEMBLY
Remove screws(Nl4) from the computer back
housing. Mate connectors E2 & E3 to ones on the monitor(G).
Then, insert the monitor into the plate of the
central support tube. Secure with screws(N 14) removed earlier.
WATER BOTTLE HOLDER ASSEMBLY
First, remove the screws(M2)on the center support (E2) \,///'
Attach the bottle holder (M 1) to the center support and /' '
/
secure it with screws (M2) and the bottle can be
snapped into the holder
G
FIGURE 6
SEAT ADJUST HANDLE ASSEMBLY
Slide the handle (N 10) into the barrel and
secure it with stopping screws(N4).
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M3/Vl2.............ji_
iMI
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N8
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/
H2
/
NI0 /
BI9
HI4
/
/
,i
//
N8
_J
J
H1 Use tool
SIDE HANDLE BAR ASSEMBLY
Step 1. Mate the sensor wire(H 14)
to (BI9).
Step2. One by one, slide the side
handle bars H 1& 1-12onto the
tabs of the main frame and
secure them with screws(N8).
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20155 Ellipse, Foothill Ranch, CA 92610
Phone: [phone] (USA & Canada)