BH BLADEZ ECHELON GS User manual

OWNER’S MANUAL
BH FITNESS | 620 N. 2nd Street, St. Charles, MO 63301
p.636-487-0050 | www.BHFitnessUSA.com | www.BHFitnessCanada.ca
Important: Read all instructions carefully before using this product.
Register your product warranty online at: www.BHFitnessUSA.com.
Retain this owner’s manual for future reference.

Register your product warranty online at: www.BHFitnessUSA.com
Questions regarding warranty and parts call: 636.634.2217
2 TM
TABLE OF CONTENTS
Title .........................Page
Congratulations ................02
Warnings and Labels ............03
Safety Information ..............04
Exercise Instruction .............05
Training Guidelines .............06
Suggested Stretches ............10
Assembly Instructions ...........12
Notice and Inspection ...........15
Exploded View Drawing ..........16
Parts List......................17
Console Operations .............18
Maintenance And Cleaning .......20
French / Français...............21
CONGRATULATIONS
Congratulations on your purchase of
BH Fitness equipment. We hope you appreciate
the style, quality, and value that exercisers
around the world have come to expect from
BH Fitness.
If you have any questions, concerns or product
issues please call our Customer Service
Team at 1-866-325-2339 or email us at
CustomerSupport@BHNorthAmerica.com.
Carefully read through the instructions
contained in this manual. They provide you with
important information about assembly, safety,
tness and use of the machine. Please
read ALL the safety information contained on
the following page.
TM

3
Register your product warranty online at: www.BHFitnessUSA.com
Questions regarding warranty and parts call: 636.634.2217
TM
WARNING LABELS

Register your product warranty online at: www.BHFitnessUSA.com
Questions regarding warranty and parts call: 636.634.2217
4 TM
SAFETY INFORMATION
PRECAUTIONS
The machine has been designed and constructed to provide maximum safety. Nevertheless,
certain precautions should be taken when using exercise equipment. Read the whole manual
before assembling and using the machine. Please observe the following safety precautions:
1. Keep children and pets away from this equipment at all times. DO NOT leave them
unsupervised in the room where the the machine is kept.
2. If you experience dizziness, nausea, chest pains or any other symptom while using this
machine STOP the exercise. SEEK IMMEDIATE MEDICAL ATTENTION!
3. Use the machine on a level and solid surface. Adjust the stabilizer for stability.
4. Keep your hands away from any of the moving parts.
5. Wear clothing suitable for doing exercise. Do not wear loose clothing that might get caught in
the machine. Always wear athletic shoes when using the machine.
6. This machine must only be used for the purposes described in this manual. DO NOT use
accessories that are not recommended by Bladez Fitness.
7. Do not place sharp objects near the machine.
8. Any person with physical or coordination limitations should not use the machine without the
assistance of a qualied person or doctor.
9. Do warm-up stretching exercises before using the equipment.
10. Do not use the machine if it is not working correctly.
11. Before using the machine, thoroughly inspect the equipment for proper assembly.
12. Keep a perimeter of 3 feet (1 meter) around the machine before operating the equipment.
13. This machine is not suitable for therapeutic use.
14. Use only authorized and trained technicians if a repair is needed.
15. Please follow the advice for correct training, as detailed in the Training Guidelines.
16. This machine has been designed for home use, not for commercial use.
17. Use only the tools provided to assemble this machine.
18. The moving pedals can cause injury.
19. This machine was designed for a maximum user weight of 275 Lbs (125kg).
20. The machine can only be used by one person at a time.
21. Don’t exceed the MAX mark when adjusting the handlebar post or seat post. Be sure the
adjustment knob is fully tightened and seat and handlebars are secure.
22. This bike does not free-wheel. You can stop the bike quickly by applying pressure to the
emergency hand brake, located on the handlebars.
23. Inspect the exercise bicycle for worn or loose components prior to use. Tighten/replace any
loose or worn components prior to using.
24. Care should be taken in mounting or dismounting the exercise bicycle.
CAUTION: Consult your doctor before beginning to use the machine or any exercise
program. Read all of the instructions before using any exercise equipment.
KEEP THESE INSTRUCTIONS SAFE FOR FUTURE USE.

5
Register your product warranty online at: www.BHFitnessUSA.com
Questions regarding warranty and parts call: 636.634.2217
TM
Use of the machine offers various benets; it will improve tness, muscle tone and when used in
conjunction with a calorie controlled diet, it will help you lose weight.
1. Consult your doctor before starting any exercise program. It is advisable to undergo a
complete physical examination.
2. Work at the recommended exercise level. Do not over exert yourself.
3. If you feel any pain or discomfort, stop exercising immediately and consult your doctor.
4. Wear appropriate clothing and footwear for the exercise; do not wear loose clothing; do not
wear leather soled shoes or footwear with high heels.
5. It is advised that you do warm-up stretches before working out.
6. Step on to the equipment slowly and securely.
7. Select the program or workout option that is most closely aligned with your workout interests.
8. Start slowly and work your way up to a comfortable pace.
9. Be sure to cool down after your workout.
EXERCISE INSTRUCTION

Register your product warranty online at: www.BHFitnessUSA.com
Questions regarding warranty and parts call: 636.634.2217
6 TM
TRAINING GUIDELINES
Exercise is one of the most important factors in the overall health of an individual. Listed
among its benets are:
• Increased capacity for physical work (strength endurance)
• Increased cardiovascular (heart and arteries/veins) and respiratory efciency
• Decreased risk of coronary heart disease
• Changes in body metabolism, e.g. losing weight
• Delaying the physiological effects of age
• Reduction in stress, increase in self-condence, etc.
There are several components of physical tness and each is dened below.
STRENGTH
The capacity of a muscle to exert a force against resistance. Strength contributes to power
and speed.
MUSCULAR ENDURANCE
The capacity to exert a force repeatedly over a period of time, e.g. it is the muscular
endurance of your legs to carry you 10 km without stopping.
FLEXIBILITY
The range of motion of your joints. Improving exibility involves the stretching of muscles and
tendons to maintain or increase suppleness, and it provides increased resistance to muscle
injury or soreness.
CARDIO-RESPIRATORY ENDURANCE
The most essential component of physical tness. It is the efcient functioning of the heart
and lungs.
AEROBIC FITNESS
Is an exercise of relatively low intensity and long duration, which depends primarily on the
aerobic energy system. Aerobic means "with oxygen", and refers to the use of oxygen in the
body's metabolic or energy-generating process. Many types of exercise are aerobic, and by
denition are performed at moderate levels of intensity for extended periods of time.
ANAEROBIC TRAINING
Is an exercise intense enough to trigger anaerobic metabolism. This means “without oxygen”
and is the output of energy when the oxygen supply is insufcient to meet the body’s long
term energy demands. (For example, a 100 meter sprint.)

7
Register your product warranty online at: www.BHFitnessUSA.com
Questions regarding warranty and parts call: 636.634.2217
TM
TRAINING GUIDELINES
OXYGEN UPTAKE
The effort that you can exert over a prolonged period of time is limited by your ability to
deliver oxygen to the working muscles. Regular vigorous exercise produces a training effect
that can increase your aerobic capacity by as much as 20 to 30%. An increased VO2 Max
indicates an increased ability of the heart to pump blood, of the lungs to ventilate oxygen,
and of the muscles to take up oxygen.
THE TRAINING THRESHOLD
This is the minimum level of exercise which is required to produce signicant improvements
in any physical tness parameter.
OVERLOAD
This is where you exercise above your comfort level. The intensity, duration and frequency of
exercise should be above the training threshold and should be gradually increased as the
body adapts to the increasing demands. As your tness level improves, the training threshold
should rise. Working through your program and gradually increasing the overload factor is
important.
PROGRESSION
As you become more t, a higher intensity of exercise is required to create an overload and
therefore provide continued improvement.
SPECIFICS
Different forms of exercise produce different results. The type of exercise that is carried out
is specic to the muscle groups being used and to the energy source involved. There is little
transfer of the effects of exercise, i.e. from strength training to cardiovascular tness. That is
why it is important to have an exercise program tailored to your specic needs.
REVERSIBILITY
If you stop exercising or do not do your program often enough, you will lose the benets you
have gained. Regular workouts are the key to success.
WARM-UP
Every exercise program should start with a warm-up where the body is prepared for the
effort to come. It should be gentle and preferably use the muscles group to be involved
later. Stretching should be included in both your warm-up and cool down, and should be
performed after 3-5 minutes of low intensity aerobic activity or calisthenic type exercise.
WARM DOWN OR COOL DOWN
This involves a gradual decrease in the intensity of the exercise session. Following exercise,
a large supply of blood remains in the working muscles. If it is not returned promptly to the
central circulation, pooling of blood may occur in the muscles.

Register your product warranty online at: www.BHFitnessUSA.com
Questions regarding warranty and parts call: 636.634.2217
8 TM
TRAINING GUIDELINES
HEART RATE
As you exercise, your heart rate increases. This is often used as a measure of the required
intensity of an exercise. You need to exercise hard enough to condition your circulatory
system, and increase your pulse rate, but not enough to strain your heart.
Your initial level of tness is important when developing an exercise program. Depending on
the individual, when starting an exercise program, you can achieve good training results with
a heart rate of 110-120 beats per minute (BPM). If you are more t, you will need a higher
threshold of stimulation.
To begin with, you should exercise at a level that elevates your heart rate to about 65 to 70%
of your maximum heart rate. If you nd this is too easy, you may want to increase it, but it is
better to lean on the conservative side.
As a rule of thumb, your maximum heart rate is calculated by subtracting your age from 220.
As you increase in age, your heart, like other muscles, loses some of its efciency. Some of
this loss can be won back as tness improves.
HOW TO CALCULATE YOUR HEART RATE
Immediately after exercising, take your heart rate by applying two ngers to your wrist or
carotid artery in the neck. Count the beats for ten seconds. Multiply the number of beats
times 6 to calculate your current heart rate in BPM (beats per minute). Ten seconds is long
enough for accuracy. Since heart rate slows as you recover, a count longer than ten seconds
isn’t as accurate.
The following tables are guides for target heart rate per beginning tness and above average
tness levels based on your age.
BEGINER FITNESS LEVEL
AGE GROUP 25 30 35 40 45 50 55 60 65
10 Second Count 23 22 22 21 20 19 19 18 18
Heart Rate In Beats Per Minute 138 132 132 126 120 114 114 108 108
ABOVE AVERAGE FITNESS LEVEL
AGE GROUP 25 30 35 40 45 50 55 60 65
10 Second Count 26 26 25 24 23 22 22 21 20
Heart Rate In Beats Per Minute 156 156 150 144 138 132 132 126 120
Don’t push yourself too hard to reach the gures on this table. It can be very uncomfortable
if you over exercise. Let it happen naturally as you work through your program. Remember,
the target is a guide, not a rule, a little above or below is just ne.
Don’t be concerned with day to day variations in your pulse rate. Being under pressure or not
enough sleep can affect it. Your pulse rate is a guide, don’t become obsessed with it.

9
Register your product warranty online at: www.BHFitnessUSA.com
Questions regarding warranty and parts call: 636.634.2217
TM
TRAINING GUIDELINES
MUSCLE SORENESS
For the rst week or so, muscle soreness may be the only indication you have that you
are on an exercise program. This, of course, does depend on your overall tness level. A
conrmation that you are on the correct program is a very slight soreness in most major
muscle groups. This is quite normal and will disappear in a matter of days.
If you experience major discomfort, you may be on a program that is too advanced, or you
have increased your program too rapidly.
If you experience pain during or after exercise, your body is telling you something. Stop
exercising and consult your doctor.
WHAT TO WEAR
Wear clothing that will not restrict your movement in any way while exercising. Clothes
should be light enough to allow the body to cool. Excessive clothing that causes you to
perspire more than you normally would gives you no advantage. The extra weight you lose
is body uid and will be replaced with the next glass of water you drink. Always wear a pair
of athletic shoes.
BREATHING DURING EXERCISE
Do not hold your breath while exercising. Breathe normally as much as possible.
Remember, breathing involves the intake and distribution of oxygen, which feeds the
working muscles.
REST PERIODS
Once you start your exercise program, you should continue through to the end. Do not
break off halfway through and then restart at the same place later on without going
through the warm-up stage again. The rest period required between exercises may vary
from person to person.

Register your product warranty online at: www.BHFitnessUSA.com
Questions regarding warranty and parts call: 636.634.2217
10 TM
SUGGESTED STRETCHES
HEAD ROLLS
Rotate your head to the right for one count while feeling the
stretch up the left side of your neck. Next, rotate your head back
for one count, stretching your chin to the ceiling. Rotate your head
to the left for one count, and nally, drop your head to your chest
for one count.
SHOULDER LIFTS
Lift your left shoulder up toward your ear for one count. Then
lift your right shoulder up for one count as you lower your left
shoulder.
SIDE STRETCHES
Open your arms to the side and continue lifting them until they are
over your head. Reach your left arm as far upward as you can for
one count. Feel the stretch up your left side. Repeat this action
with your right arm.
QUADRICEPS STRETCH
With one hand against a wall for balance, reach behind you and
pull your left foot up. Bring your heel as close to your buttocks as
possible. Hold for 15 counts and repeat with right foot up.

11
Register your product warranty online at: www.BHFitnessUSA.com
Questions regarding warranty and parts call: 636.634.2217
TM
SUGGESTED STRETCHES
INNER THIGH STRETCH
Sit with the soles of your feet together with your knees
pointing outward. Pull your feet as close into your groin as
possible. Gently push your knees towards the oor. Hold for
15 counts.
TOE TOUCHES
Slowly bend forward from your waist, letting your back and
shoulders relax as you stretch toward your toes. Reach down
as far as you can and hold for 15 counts.
HAMSTRING STRETCHES
Sit with your right leg extended. Rest the soles of your left
foot against your right inner thigh. Stretch toward your toes
as far as possible. Hold for 15 counts. Relax and then repeat
with left leg extended.
CALF/ACHILLES STRETCHES
Lean against a wall with your right leg in front of the left and
your arms forward. Keep your left leg straight and the right
foot on the oor; then bend the right leg and lean forward
by moving your hip toward the wall. Hold, then repeat on the
other side for 15 counts.

Register your product warranty online at: www.BHFitnessUSA.com
Questions regarding warranty and parts call: 636.634.2217
12 TM
ASSEMBLY INSTRUCTIONS
STEP 1: ASSEMBLE FRONT & REAR STABILIZER BARS
Attach Front Stabilizer (65) to main frame (1) and secure it with 2 Hex Bolts (71) and
washers (70). Attach Back Stabilizer (66) to main frame (1) and secure with 2 Hex Bolts
(71) and washers (70).
STEP 2: INSTALL LEFT/RIGHT PEDALS
Thread the Left Pedal (50) onto the left crank arm and tighten counter clockwise.
Thread the Right Pedal (51) onto the right crank arm and tighten clockwise.
51
1
50

13
Register your product warranty online at: www.BHFitnessUSA.com
Questions regarding warranty and parts call: 636.634.2217
TM
ASSEMBLY INSTRUCTIONS
STEP 3: ASSEMBLE THE HANDLEBAR POST
Loosen the Pop Pin (4), and slide the Handlebar Post (3)
into the Handlebar Post Housing on the Main Frame (1),
Secure by tightening Pop Pin (4).
STEP 4: ATTACH THE HANDLEBAR
Attach the Handlebar (2) to the Handlebar Post (3) to
desired adjustable position. Tighten using Adjustment
Knob (5) and Large Washer (34).
STEP 5: INSTALLING THE SEAT POST
Loosen the Pop Pin (4) and slide the Seat Post (8) into
the Seat Post Housing on the Main Frame (1), then
tighten the Pop Pin (4).

Register your product warranty online at: www.BHFitnessUSA.com
Questions regarding warranty and parts call: 636.634.2217
14 TM
STEP 6: SEAT ASSEMBLY
Loosen the Pop Pin (4) and slide the Seat Slider
(9) into the Seat Post (8) at desired height.
Tighten the Pop Pin (4) Secure the Seat (12) to
the Seat Slider (9).
STEP 7: WATER BOTTLE HOLDER
INSTALLATION
Attach the Water Bottle Holder (78) onto the right
fork of the frame - there are two holes in the fork to
align the water bottle holder. Align the Water Bottle
Holder to the holes and secure with 2 washers (80)
and 2 Umbrella Screws (79).
STEP 8: ATTACH THE MOUNT
There are two screws (77) located on the
Handlebar (2). Take these screws out and attach
the Computer Bracket (76) to the Handlebar (2).
STEP 9: ATTACH THE COMPUTER
The Computer (75) comes with two batteries.
Pull off the back cover and install the batteries.
Replace Cover. Align back of computer (75) with
Computer Mount (76) and slide the computer onto
the computer mount. Connect computer cable with
speed sensor cable from the bike. Connect the
Sensor Cable (83) to the back of the Computer (75).
77
2
75
76
83
ASSEMBLY INSTRUCTIONS

15
Register your product warranty online at: www.BHFitnessUSA.com
Questions regarding warranty and parts call: 636.634.2217
TM
20
2
72
1. Inspect the equipment periodically including
the Nuts, Nut Caps and Pedals regularly. If
you nd any defective parts, replace them
immediately. Don’t exercise until they have
been replaced.
2. Pay extra attention to areas that can
wear over time. The gure to the right show
the brake pad (20), please inspect before
exercising, if it has fallen off please replace it
before you begin exercising.
3. Please inspect the Pedals before exercising,
if they are loose or missing, please tighten or
replace before exercising.
4. If the seat (12) is loose, tighten the hex nut
with the appropriate wrench.
5. If you need to move the bike, please grasp
the Handlebar (2) at their very ends and pull
down, this will make the wheels (72) of the
Front Base touch the oor more easily.
NOTICE AND INSPECTION

Register your product warranty online at: www.BHFitnessUSA.com
Questions regarding warranty and parts call: 636.634.2217
16 TM
EXPLODED VIEW DRAWING

17
Register your product warranty online at: www.BHFitnessUSA.com
Questions regarding warranty and parts call: 636.634.2217
TM
PARTS LIST
NO. Description QTY NO. Description QTY
EchelonGS-1 Frame 1 EchelonGS-43 Cross countersunk bolt 2
EchelonGS-2 Handlebar 1 EchelonGS-44 Cross pan head self-tapping screw 8
EchelonGS-3 Handlebar post 1 EchelonGS-45 Bearing 6004 2
EchelonGS-4 Pop pin 3 EchelonGS-46 Belt 1
EchelonGS-5 Adjustment knob 1 EchelonGS-47 Axle 1
EchelonGS-6 Cap of handlebar post 2 EchelonGS-48 Plastic belt wheel 1
EchelonGS-7 Plastic sheath of inner pipe 2 EchelonGS-49 Hexagon ange nut 2
EchelonGS-8 Seat post 1 EchelonGS-50 Left pedal 1
EchelonGS-9 Seat slider 1 EchelonGS-51 Right pedal 1
EchelonGS-10 Cap of square pipe 2 EchelonGS-52 Hexagon bolt 3
EchelonGS-11 Sheath of seat post 1 EchelonGS-53 Hexagon ange nut 3
EchelonGS-12 Seat 1 EchelonGS-54 C shaped axle buckle 2
EchelonGS-13 Resistance knob 1 EchelonGS-55 Waved mat 1
EchelonGS-14 Braking pole 1 EchelonGS-56 Left crank 1
EchelonGS-15 Plastic sleeve tube 1 EchelonGS-57 Right crank 1
EchelonGS-16 Rubber mat 1 EchelonGS-58 Tension bracket welding 1
EchelonGS-17 Braking adjusting nut 1 EchelonGS-59 Pressing wheel 1
EchelonGS-18 Hex nut 1 EchelonGS-60 Tension spring 1
EchelonGS-19 Cap nut 1 EchelonGS-61 Inner hexagon at round head screw 1
EchelonGS-20 Braking pad 1 EchelonGS-62 Nylon nut 1
EchelonGS-21 Braking pad holder 1 EchelonGS-63 C shaped axle buckle 1
EchelonGS-22 Braking shrapnel piece 1 EchelonGS-64 Flat mat 1
EchelonGS-23 Inner hexagon column bolt 2 EchelonGS-65 Front stabilizer 1
EchelonGS-24 Bigger mat 2 EchelonGS-66 Back stabilizer 1
EchelonGS-25 Cross umbrella screw 2 EchelonGS-67 Foot leveler 4
EchelonGS-26 PJ ywheel 1 EchelonGS-68 Hex nut 4
EchelonGS-27 Flange nut 1 EchelonGS-69 Cap of stabilizer 4
EchelonGS-28 Bearing 6001 2 EchelonGS-70 Flat mat 4
EchelonGS-29 Flywheel spindle 1 EchelonGS-71 Inner hexagon at round head screw 4
EchelonGS-30 Bushing 1 EchelonGS-72 Pulley 2
EchelonGS-31 Flat mat 1 EchelonGS-73 Inner hexagon hollow bolt 2
EchelonGS-32 Hexagon thin nut 3 EchelonGS-74 Inner hexagon at round head screw 2
EchelonGS-33 Cap nut 1 EchelonGS-75 Meter 1
EchelonGS-34 Larger and thicker at mat 1 EchelonGS-76 Meter board 1
EchelonGS-35 Chain cover a 1 EchelonGS-77 Cross umbrella screw 2
EchelonGS-36 Chain cover b 1 EchelonGS-78 Water bottle shelf 1
EchelonGS-37 Front cover 1 EchelonGS-79 Cross umbrella screw 2
EchelonGS-38 Shrapnel nut 1 EchelonGS-80 Flat mat 2
EchelonGS-39 Rubber mat 2 EchelonGS-81 Bearing 4
EchelonGS-40 Chain cover plastic mat 2 EchelonGS-82 Magnet 1
EchelonGS-41 Flat mat 2 EchelonGS-83 Sensor Cable 1
EchelonGS-42 Cross umbrella screw 2 EchelonGS-84 Speed Sensor 1

Register your product warranty online at: www.BHFitnessUSA.com
Questions regarding warranty and parts call: 636.634.2217
18 TM
CONSOLE OPERATION
SPECIFICATIONS:
TIME(TMR) 00:00-99:59 Minutes
ODOMETER(IF HAVE) 0.9999 KM or M
SPEED(SPD) 0.0-99.9 KM/H
PULSE(IF HAVE) 40-240 BPM
DISTANCE(DST) 0.00-999.9 KM
CALORIES(CAL) 0-9999 KCAL
KEY FUNCTION:
MODE: LETS YOU SELECT A PARTICULAR FUNCTION.
PAUSE: PRESS TO START OR STOP THE FUNCTIONS.
SET: ALLOWS YOU TO CHOOSE A TARGET VALUE FOR TIME, DISTANCE,CALORIES,
ODOMETER & PULSE.
RESET: RESETS THE VALUE TO ZERO.
OPERATION PROCEDURES:
1. AUTO ON/OFF:
• The system will turn on when any button is pressed or when it receives an input from the
speed sensor.
• The processor turns off automatically when the speed sensor has no signal input or no button
has been pressed for more than 4 minutes.
2. HOW TO CHANGE THE SPEED/DISTANCE FUNCTION FROM MILES TO KILOMETERS
• After installing the batteries in the console the default distance/speed measurement is in
Miles and is noted by an M on the display in the speed (SPD) and distance (DIST) functions.
• To change the distance/speed to Kilometers press the mode button for 3 seconds. The display
will blink and the distance/speed is now Kilometers.
• Kilometers are noted by a K on the display. To change back to Miles repeat the same
procedure.
3. RESET
• The unit can be reset by changing the batteries or pressing the RESET button for 3 seconds.
4. HOW TO PRESET TIME, DISTANCE, ODOMETER, PULSE & CALORIES:
• Press the MODE button until the function to be preset is ashing.
• Press the MODE button once the function stops ashing .
• Next, choose the value you want to exercise by pressing the SET button.
• When the speed sensor receives a signal, the monitor will begin to count down.
• It will beep for 10 seconds to indicate the completion of preset workout, press any button to
stop the beeping.
• If data is not preset, functions will count up.

19
Register your product warranty online at: www.BHFitnessUSA.com
Questions regarding warranty and parts call: 636.634.2217
TM
CONSOLE OPERATION
FUNCTIONS:
• TIME: The time of exercise will be displayed by pressing MODE until TMR appears on the
console.
• SPEED: Current speed will be shown by pressing MODE until DST appears on the console.
• DISTANCE: The distance of each workout will be displayed by pressing MODE until DST
appears on the console.
• ODOMETER: Press the MODE button until the pointer advance to ODO, the total accumulated
distance will be shown.
• PULSE: The current heart rate is displayed in beats per minute (BPM) by pressing MODE until
PULSE appears on the console.
• CALORIES: The calories burned will be displayed by pressing the MODE button until CAL
appears on the console.
• SCAN: Displays the followig functions in the order shown: TIME/SPEED/DISTANCE/
ODOMETER/PULSE/CALORIES
BATTERY
This monitor uses one AAA battery. If the monitor is not displaying correctly - install a new battery.

Register your product warranty online at: www.BHFitnessUSA.com
Questions regarding warranty and parts call: 636.634.2217
20 TM
BH North America Corporation
620 N. 2nd Street | St. Charles, MO 63301
Phone:636-487-0050; Toll Free: 866.325.2339
Web: www.BHFITNESSUSA.COM
Mon - Fri 8am - 5pm CST
FOR WARRANTY REPAIRS, PLEASE DO NOT TAKE YOUR MACHINE BACK
TO THE RETAIL STORE. CONTACT BH FITNESS FIRST.
MAINTENANCE & CLEANING
1. Care has been taken to assure that your bike has been properly adjusted and lubricated at the
factory. It is not recommended that the user attempt service on the internal components; instead
seek service from an authorized service center.
2. From time-to-time the outer surfaces may appear dull or dirty. Following the instructions listed below
will restore and preserve the original nish.
3. Clean the handlebars and seat after each workout with a disinfectant spray, and remove any sweat
from the bike frame.
4. Apply anti-rust to the ywheel every time you clean the machine or at least once a month. Apply a
very light coat of oil in the contact surface of the ywheel with brake to avoid rattling noises.
5. Cleaning metal surfaces may be accomplished by using a soft cotton or terry cloth rag with a light
application of car wax. Do not use aerosol sprays or pump bottles as they may deposit wax on the
console surface.
6. From time-to-time the computer surface may collect dust or nger prints. The use of harsh chemicals
will destroy the protective coating and cause a static build up that will damage the components. This
surface may be cleaned with cleaning products found in most computer supply stores, specially made
for antistatic surfaces. It is strongly recommended that you purchase such a cleaning compound.
7. The safely level of the equipment can only be maintained if it is regularly examined for damage and/
or wear and tear.
8. Care must be taken when lifting or moving the equipment so as not to cause injury.
9. The brake pad is most susceptible to wear. Before exercising inspect the braking system for proper
functionality.
10. Please check if all warning labels are in good condition and legible. If they are worn or damaged
please contact the distributor to order new sticker.
CLEANING:
Wipe sweat off the cycle immediately after each workout and then with a damp cloth. Clean dust
from the cycle using a damp cloth or towel. Do not use solvents. Use a vacuum cleaner to clean
around the cycle. The cycle may be cleaned underneath by laying it on its side. From time to time,
check that all fasteners are properly secured and tightened. Check and tighten up all the parts on
your unit every three months. Use of this machine with worn or weakened parts may cause the user
injury. If you have any doubts about the condition of any part, we recommend that you replace it,
using manufacturer’s spare parts. Use of non original spare parts may cause injury or affect the
performance of the machine.
Table of contents
Languages:
Other BH Exercise Bike manuals
Popular Exercise Bike manuals by other brands

Chal-tec
Chal-tec Capital Sports Evo Track manual

CIRCLE FITNESS
CIRCLE FITNESS Sp7 owner's manual

Philips
Philips ReActiv PTE4000CR user manual

ICON Health & Fitness
ICON Health & Fitness NordicTrack VR25 user manual

Viavito
Viavito setry owner's manual

STAR TRAC FITNESS
STAR TRAC FITNESS Spinner Blade ION Part replacement instructions