Body Craft R1000G User manual

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R1000g Recumbent Bike

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CONGRATULATIONS! And THANK YOU for selecting the BODYCRAFT R1000g
Recumbent Bike! Your choice reflects a wise investment in you and your family’s
health and wellness. We hope you use it for many healthy years!
For your safety and benefit, please read this entire manual. Please keep the manual in a convenient
place for quick reference when needed.
BODYCRAFT offers a complete array of high quality fitness equipment. Please refer to our web site at
www.bodycraft.com to view more ways to enhance your lifestyle.
Your BODYCRAFT R1000g has all the quality and design elements to make your workout extremely
efficient and comfortable. Your new Recumbent Bike is a serious cardio fitness machine that will keep
you motivated, challenged and within reach of your fitness goals. The BODYCRAFT R1000g will
provide an efficient, low impact cardiovascular workout that will help improve energy levels and your
quality of life. Cardiovascular training is vital for all ages and the BODYCRAFT R1000g will provide an
effective workout, producing results that will encourage you to reach your fitness goals and maintain
the body you have always wanted. Spending 15 to 30 minutes a day, three times a week is all
youneed to start seeing the benefits of a regular exercise program.
As a premium exercise equipment manufacturer, we are committed to your complete satisfaction. If
you have questions, suggestions or find missing or damaged parts, we guarantee your complete
satisfaction through our authorized dealer network or by contacting us directly. Please call your local
dealer or BODYCRAFT.
Phone: [phone]am - 5pm EST Email: [email protected]
Recreation Supply, Inc.
7699 Green Meadows Dr.
Lewis Center, OH 43035
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Purchaser’s Reference Information:
IT IS IMPERATIVE THAT YOU FILL IN THE FOLLOWING
INFORMATION AND REFER TO IT SHOULD THE NEED
FOR SERVICE ARISE.
Product Name: R1000g Recumbent Bike
Serial Number: RB _ _ _ _ _ _ _ _ _ _ _ _
Proof of purchase must be supplied to validate warranty and the product must have been
registered with BODYCRAFT via online at www.bodycraft.com or by calling 800-990-5556 or
740-965-2442 M-F 9 a.m. - 5 p.m. EST.

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TABLE OFCONTENTS 
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Product Safety ………………………….……………………………………………… 3
Product Assembly …………………………………………………………………….. 4
Hardware Identification Chart ………………………………………………………… 5
Assembly Parts ……………………………………………….……………………….. 6
Assembly Instructions ………………………………………………………………… 7
Operational Instructions …………………………………………............................. 12
Console Operation Instructions ……………………………………………………… 13
Warm Up and Cool Down …………………………………………………………….. 21
Part List ………………………………………………..……………………………….. 22
Exploded View ……………………………………….………………………………… 25
Product Warranty …………………………..………………………........................... 26

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PRODUCT SAFETY
Basic precautions should always be followed, including the following safety
instructions when using this equipment:
WARNING: To reduce the risk of serious injury, read the following Safety Instructions
before using the Recumbent Bike.
1. It is recommended that you perform warm up exercises before using this equipment.
2. Please make sure all components are not damaged and in working order before use.
3. This equipment should be placed on a flat surface while in use. Using a mat or other
material on the ground is recommended.
4. Please wear proper clothes and shoes when using this equipment; do not wear clothes that
might catch in any part of the equipment.
5. Do not attempt any maintenance or adjustments other than those described in this manual.
Should any problems arise, discontinue use and consult an Authorized Service Representative.
6. Use caution when stepping on or stepping off the pedals. Always hold the stationary
handlebars first to get on the bike. During the workout always hold onto the stationary
handlebars.
7. Do not use the equipment outdoors.
8. Only one person should be on the equipment while in use.
9. Keep children and pets away from the product while in use. This machine is designed for adults
only. If you feel any chest pains, nausea, dizziness, or shortness of breath, you should stop
exercising immediately and consult your physician before continuing.
10.If you feel chest pains, nausea, dizziness, or shortness of breath, you should stop exercising
immediately and consult your physician before continuing.
11.The maximum weight capacity for this product is 400 lbs /180 kgs.
WARNING: Before beginning any exercise program consult your physician. This is
especially important for the persons who are over 35 years of age or who have
pre-existing health problems. Read all instructions before using any fitness equipment.
CAUTION: Read all instructions carefully before operating this product.
Retain this Owner’s Manual for future reference.

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PRODUCT ASSEMBLY
THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY:
Console
Pedal
Leveler
A
ccessory
Tray
Upright Post
Transportation
Wheel
Seat &
Back Pad
A
djustment
Handle
Quick
A
ccess
Key
Pulse Senso
r
T-HAND SOCKET
WRENCH (17mm)
SOCKET WRENCH
(13mm)
ALLEN WRENCH
(4 & 6 mm)
COMBINATION
WRENCH (65mm)

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HARDWARE IDENTIFICATION CHART
This chart is provided to help identify the hardware used in the assembly process. Place the washers, the end of the bolts,
or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.
NOTICE: The length of all bolts and screws except those with flat heads is
measured from below the head to the end of the bolt or screw. Flat head bolts and
screws are measured from the top of the head to the end of the bolt or screw.
After unpacking the unit, open the hardware bag and make sure that you have all the following items. Some hardware
may be already attached to the part.
Part No. and Description Qty
86 Lock Washer (M8) 6
87 Washer (8x38x2.0t) 4
96 Self-Tapping Screw, Truss Head (M4x10mm) 4
97 Self-Tapping Screw, Truss Head (M4x20mm) 4
99 Bolt, Round Head (M5xp0.8x15mm) 5
100 Bolt, Round Head (M5xp0.8x30mm) 2
107 Bolt, Socket Head (M8xp1.25x50mm) 2
112 Bolt, Hex Head(M8xp1.25x65mm) 4
117 Bolt, Hex Head (M10xp1.5x50mm) 2

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ASSEMBLY PARTS”
Unpack the box in a clear area. Follow the List of Assembly Parts below to check and make sure all assembly parts are
present and in good condition. Do not dispose of the packing material until the assembly process is completed. Assembly
tools and hardware kit have included for you to use when assembling the product
Console Front & Back Console
Bracket Front Decoration Cover Upper Handlebar
Upright Post Front & Rear Stabilizer Back Cushion Frame Adjustment Handle &
Leveler
Accessory Tray Seat Handlebar Back Pad Seat Pad
Pedal Main Frame Back Cushion Cover

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ASSEMBLY INSTRUCTIONS”
Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing
materials from your area and place them back into the box. Do not dispose of the packing materials until
assembly is completed. Read each step carefully before beginning.
STEP 1– Leveler Assembly
a. Before attach Levelers (28) to the
Stabilizer (2 & 3),first adjust
Leveler’s Nut to the middle of screw
line on Leveler (28) as the drawing 1
shown on the top right hand corner for
making sure that Leveler (28) is higher than the Transportation
Wheel (29). NOTE: The process is to prevent moving easily.
b. And then slightly attach 4pcs Levelers (28) to the Stabilizers (2, 3).
STEP 2– Stabilizer Assembly
a. In order to assemble the Stabilizer (2, 3)
smoothly, it is suggested to place one
Styrofoam (or any stationary object)
under one side of the Main Frame (1) that
is going to assemble the stabilizer.
b. Attach the Front Stabilizer (2) and the Rear Stabilizer (3) onto the
Main Frame (1) and fully secure with 4pcs Washers (8x38x2.0t)(87), 4pcs Lock Washers (M8)(86) and 4pcs Bolts,
Hex Head (M8xp1.25x65mm)(112). NOTE: If the item is not level, review the LEVELING NOTE on the right side to
level the Levelers (28).
Detailed Lever- drawing 1
Detailed Lever- drawing 2
Nut
Stabilizer
Leveler (28)
Transportation
Wheel
Stabilizer
Nut
Leveler (28)
LEVELING: After placing the bike
in the intended location for use,
check the stability of the bike. If the
bike is not level, reviewing the
following direction:
Loosen the Nut to make Leveler (28)
become less tight.
Rotate and adjust the Leveler (28)
for leveling. But always make sure
that Levelers has to be higher than
Transportation Wheels to prevent
moving easily.
Retighten the Nut securely against
the Stabilizer to lock the Leveler (28)
in stable position as the drawing 2
shown.

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ASSEMBLY INSTRUCTIONS”
STEP 3 – Connection Wire Assembly
a. Plug the Middle Connection Wire (130) into the Lower Connection Wire (131). Be careful not to pinch the wires.
b. Plug the Pulse Sensor Wire 2 (134) into the Pulse Sensor Wire 3 (135). Be careful not to pinch the wires.
STEP 4 – Upright Post Assembly
a. Refer to FIG. 1, check that 2pcs Thin Nylock Nuts (M10)(166) have pre-assembled into the front of the Main Frame
(1) (they will not be tight so that slotted bracket of the upright post will slide between the nut and
the frame).
b. Insert the Upright Post (8) into the Main Frame (1) and fully secure with 2pcs Bolts, Hex
Head (M10xp1.5x50mm)(117) by using the T-HEAD SOCKET WRENCH as shown. Then fully
tighten with 2pcs Thin Nylock Nuts (M10)(166).
STEP 5 – Front Decoration Cover Assembly
Attach the Front Decorative Cover (13) onto the front of the Main Frame (1) with 2pcs Bolts, Round Head
(M5xp0.8x30mm)(100).
STEP 6 – Upper Handlebar Assembly
NOTE: For shipping purpose, 4pcs Bolts, Hex Head Flange (M8xp1.25x20mm)(164)
already pre-attached to the Upright Post (8).
a. Remove 4pcs Bolts, Hex Head Flange (M8xp1.25x20mm)(164) from the Upright Post
(8).
b. Insert the Upper Handlebar (9) into the Upright Post (8) and fully secure with 4pcs
Bolts, Hex Head Flange (M8xp1.25x20mm)(164).
NOTE: Do not
remove the Nuts
(166) during
assembly

9
ASSEMBLY INSTRUCTIONS” STEP 7 –
Connection Wire
and Console
Assembly
NOTE: The console inside
has battery wire, be sure to
open the battery cover to
connect the battery wires
correctly, then assemble the
console cover back.
a. Plug the Console Wire
into the Middle
Connection Wire (130).
b. Plug the Console Wire
into the Pulse Sensor
Wire 2 (134). NOTE: Be
careful not to pinch the
wires; make sure each
console wire pin matches
correctly to each item
wire pin.
c. Place the Console (30)
onto the Upright Post (8) and fully secure with 4pcs Bolts, Round Head (M5xp0.8x15mm)(99).
STEP 8 – Console Bracket Assembly
Attach the Front Console Bracket (152) and the Back Console Bracket (153) to the Upright Post Assembly (8) and
fully secure with 4pcs Self-Tapping Screws, Truss Head (M4x20mm)(97) and 1pcs Bolt, Round Head
(M5xp0.8x15mm)(99).
STEP 9 – Pad Adjustment Lever Assembly
a. Refer to FIG. 2, 1pcs Bolt, Socket Head (M5×p0.8×15mm)(161) and 1pcs
Lock Washer (M5)(155) already pre-attached to the second screw hole of the
Pad Adjustment Lever (75).
b. Remove 1pcs Bolt, Socket Head (M5×p0.8×15mm)(161) and 1pcs Lock
Washer (M5)(155) from the second screw hole of the Pad Adjustment Lever
(75).
c. Follow FIG.2’s arrow to gently move the Pad Adjustment Lever (75) outward
until it aligns with the first screw hole as the drawing shown on the right, then fully
tighten with 1pcs Bolt, Socket Head (M5×p0.8×15mm)(161) and 1pcs Lock
Washer (M5)(155).
d. Continue fully tighten 1pcs Bolts, Socket Head (M5×p0.8×15mm)(161) and
1pcs Lock Washer (M5)(155) that already pre-attached on the first screw hole
of the Pad Adjustment Lever(75).
STEP 10 – Adjustment Lever Assembly
NOTE: For shipping purpose, each Adjustment Lever
has pre-assembled one pcs Nut (M8)(122) as the
illustration shown on the left.
a. Attach each one Adjusting Handle (39) to two Adjustment Levers to the proper desired
position.
b. To fully secure the Adjusting Handle (39) by rotating the Nut (M8)(122) in
counter-clockwise direction until completely reach to the Adjusting Handle (39).
Fully Tighten