Body Craft VF803J User manual

SPX INDOORTRAINING CYCLE
ASSEMBLY MANUAL
MODEL: VF803J
Questions?
As aquality home gym supplier wt' are committed to your complete satisfaction. 1[you have questions, or
find missing or damaged parts, we will g&UlffIIIUe your CQmplete satisfaction through our authorized
detJJer service centers or our home offia customo .service department. Please coU your /oaJ1 deDler for
assistance or BODYCRAFT at 800-990-5556 (9:00AM -5:00 PM). Our trained tedlaniciallS will provide
immediate assistance to you, free of charge.
We stand behind OUT products. Every piece, every part of this BODYCRAFT strenglh troining system is
pranlud for as long 4S you own iI. We will repair or repltlce anything that goes wrong.
Bodycraft is adivision of Recreation Supply Inc.
p. 0. Box lSI
S/#Ibwy, OH 43074

BEFORE YOU BEGIN
Congratulations and thank you for selecting the BODYCRAFT SPX INDOOR
TRAINING CYCLE. The SPX INDOOR TRAINING CYCLE offers an
impressive array
of cardio training exercises to develop lower body muscle
group
of the body and tone up your cardio fitness.
Whether your goal is cardiovascular fitness, ashapely, toned body or dramatic
muscle size and strength, the
SPX. INDOOR TRAINING CYCLE will help
you achieve the specific results you want.
For your safety and benefits, read this manual and the accompanying literature
before using the SPX
INDOOR TRAINING CYCLE. Keep this manual for future
reference.
If you have additional questions, please call your· local BODY CRAFT
dealers or our customer service department at 800-990-5556 Monday through
Friday, 9a.m. until 5p.m. Eastern Time.
~PORTANTSAFETYNOTES
Tbere is arisk assumed by individuals wbn use this type of equipment.
Before beginning tbis
or any otber exercise program consult your pbysician.
This
is especially important for individuals over tbe age of 35 or persons
witb pre-existing bealtb problems. Recreation Supply, Inc. assumes no
responsibility for personal
injury or property damage sustained by or
tbrougb use of this product.
1. This product must be assembled on aflat, level surface to assure its
proper function.
2. Inspect and tighten all parts before every use. Replace any worn
parts immediately. Failure to do so may result in serious injury.
3. Keep children away from the SPX INDOOR TRAINING CYCLE at all
times.
4. Keep your hands away from flywheel and all moving parts.
5. When adjusting the seat post and handlebar post slowly to avoid your
fingers not pinching
by seat post or handlebar stem and seat is tighten by
Lock Lever.
If not, the seat may slip -and cause injury.
6. Wear soft jogging shoes and put your foot as far forward as you can to
toe-clip, use two bands to adjust' the strap
of pedal to tighten.
7. Do Not raised Handlebar Stem and Seat Post above SAFETY LINE.
Failure to do so may result in serious injury.
8. If unsure about the proper use of the SPX INDOOR TRAINING CYCLE
cardio training system call your local BODYCRAFT dealer or our customer
service department at 800-990-5556.

EXPLODEDl
23
18
6
15
111
62R
</.'73
, 73
7R
71
72

EXPLODED 2
14 ,~~
9

NO. DESCRIPTION •OTY.
1Main Frame 1
2Rear Stabilizer 1
3M8 X4" Domed Bolt 4
4M8 Washer 4
5M8 Domed Nut 4
6.Front Stabilizer 1
71.1 R)
Pedal 1
8
M8Nut
1
9Bottle Caoe 2
10 "Bottle Caoe Fixed Screw 4
11 Handle Bar ,1
12 Seat Clamp 1
13 Busino for Handle Stem and Seat Post 6
14 Stainless Steel Handle Bar Stem 1
15 Stainless Steel Seat Post 1
16 Seat Sliding Housing 1
17 Seat (Saddle) 1
18 Lock Lever 4
19 23L Lock Nut 2
20 VLock fixed Screw 2
21 VBlock 2
22 VBlock fixed Screw 4
23 Plastic Sleeve 8
24 Nvlon Sleeve 1
25 3/8" Nut 1
26 M20 Nut 1
27 Adj. Knob 1
28 '34L Busing 1
29 M8 Lock Nut 1
30 Round Plate 2
31 20L Sorino 1
32·
Axle 1
32A Lower Stud. 1
33 M8 X5/16" Guide Screw 1
34 M6 Nut 1
35 Spacer 1
36
6004ZZ Bearing 4
37
Rear Stabilizer End Cap 2
38
Flywheel Axle .1
39 Flywheel 1
40 M17 X5/16" Lock Nut 2

NO. DESCRIPTION OTY.
41 Brake Pad 1
42
M6 X3/4" Screw 1
43 M6 Washer 1
44 M6 Nut 1
45 Brake Arm 1
46 Brake Sleeve 1
47 4.5L SprinQ 1
48 "U" Sleeve 1
49 M6 X1·1/4" Bolt 1
50 M6 X4-3/4" Adj. Screw 2
51 M10 Washer 2
52 M10 Domed Nut 2
53
PU Transportation Wheel 2
54 3/8" X5/8" Bolt ,2
55 608ZZ Bearina 4
56 M6 Bolt Nut 2
57 M6 X1/2" Bolt Nut 2
58 Front Stabilizer End Cap 2
59 Belt 1
60
2400 Sleeve 1
61
Main Frame Axle 1
62L Left Crank (pre-assembled) 1
62R Right Crank (pre-assembled) 1
63 Flange Nut 2
64 Dustv Cover
2'
65 'M10 X5/8" Bolt 4
66 Spnna Washer 4
67 Belt Wheel 1
68 Inner Belt Cover ,1
69 ~ ...
M5 X3/8" Screw 1
I 11*
M5 Smeller Washer 2
M5 LarQer Washer .2
. 'Y
72-
Outer Belt Cover 1
73 M5 X3/8" Screw 5
74'::?' M5 X5/8" Screw 2
75 3/8" Adj, Screw 2
76 3/8" Nut 2
77
78
79
80

STEP 1FRONT AND REAR STABILIZER
1. Attach Rear Stabilizer(2) and Front Stabilizer (6) to Main
Frame (1) on aflat level surface floor, using two M8 X4"
Domed Bolts (3), two M8 Washers (4) and two
M8 Domed
Nuts (5) on each.
2. There are height adjusters underneath the End Caps
(37,58) installed on the Front and Rear Stabilizers that
need to be adjusted until the bike is totally staole on the
floor.
FRONT
REAR
37
3
~~537
4
75- ......"

STEP 2ASSEMBLE PEDALS
1. Carefully align the threads of the axle on the Right Pedal (7R)
("R" on end
of axle)with the threaded hole on the right crank
arm and screw in clockwise by hand. Tighten the pedal to the
crank arm using a15mm wrench.
2. Repeat the procedure for the left side. but screw the Left Pedal
(7L) in counter-clockwise.
PEDAL

STEP 3 ASSEMBLE HANDLE BAR AND STEM
1. Insert the Stainless Steel Handlebar Stem (14) into the Front
Tube
of Bike (1), adjust the height according to your personal
height above the SAFETY LINE, tighten by Lock Lever (18).
Note:
Pull the Lever of Lock Lever (18) backward and then
release to adjust the angle
of Lever you desired.
2. Remove the pre-installed V-Lock fixed screw (20) in the front
handlebar stem and then slide the Handlebar (11) onto the
Stainless Steel Handlebar Stem (14) and tighten using the
Lock Lever (18). Re-insert the V-Lock screw and tighten.
HANDLEBAR
20 :
~18
11

STEP 4ASSEMBLE SEAT AND SEAT POST
1. Insert the Seat Post (15) intothe Rear Tube of Bike (1), adjust
the height according to your perSonal height above the
SAFETY LINE, tighten by Lock Lever (18).
Note: Pull lever
of Lock Lever (18) backward and then release
to adjust the angle of Lever.
2. Remove the pre-installed V-Lock fixed Screw (20) on rear of
Stainless Steel Seat Post (15) and slide the Seat Sliding
Housing (16) onto the Stainless Steel Seat Post (15), tighten
by Lock Lever (18). Re-insert the V-Lock fixed screw and
tighten.
SEAT
IS . 22
~
., 18
17

STEP 5ASSEMBLE BOTTLE CAGE
•
1. Attach aBottle Cage (9) to each side of the front forks and
secure using the Bottle Cage Fixed Screws
(10).'
RIGHT
LEFT
•
·
•