body Power BR2998 User manual

This product is intended for indoor, home use only and is not to be used in a commercial setting.
BR2998
ELLIPTICAL TRAINER

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BR2998 Page 1
PLEASE KEEP THESE INSTRUCTIONS FOR FUTURE USE & REFERENCE.
DO NOT DISCARD.
WARNING: SERIOUS INJURIES AND EVEN DEATH CAN OCCUR IF THE PROPER SAFETY PRECAUTIONS
ARE NOT FOLLOWED.
The diagram below highlights and reviews many of the important Safety and Warning labels also found on the unit.
Please ensure any user of the unit familiarizes themselves with these Safety and Warning guidelines before use.

BR2998 Page 2
Before you undertake any exercise program, please be sure to
consult with your doctor.
Frequent strenuous exercise should be approved by your
doctor and proper use of your product is essential.
Excessive or incorrect training may result to health injuries.
Please read this manual carefully before commencing the
assembly of your product or starting to exercise.
• Please keep all children away from this item when in use.
Do not allow children to climb or play on this item when it
is not in use.
• Supervise teenagers while they use this unit.
• For your own safety, always ensure that there is at least
3 feet of free space in all directions around your product
while you are exercising.
•Regularly check to see that all nuts, bolts and ttings are
securely tightened. Periodically check all moving parts for
obvious signs of wear or damage.
• Any adjustment devices that could interfere with the user’s
movement on this unit should not be left projecting.
• Clean only with a damp cloth, do not use solvent
cleaners. Lubricate the moving parts of your unit every 30
days with a silicone-based grease or product.
If you are in any doubt, do not use your product; contact
CUSTOMER SUPPORT.
• Before use, always ensure that your product is positioned
on a solid, hard-at surface.
• Do not place on carpet. If necessary, use a rubber mat
underneath to reduce the possibility of slipping.
• Always wear appropriate clothing and footwear such as
training shoes when exercising. Do not wear loose clothing
that could become caught in moving parts during exercise.
• Do not use this unit if it is not functioning properly or if it is
not fully assembled.
• Do not use this unit for commercial purposes. This unit is
for home use only.
• Before use, you must read and understand all instructions
& warnings stated in this Owner’s Manual as well as post-
ed on the equipment.
• It is the facility owner’s responsibility to properly instruct
users on the proper operation of the equipment and to
warn them of the potential hazards.
• If at any time during exercise you feel faint, dizzy or
experience pain, stop and consult your physician.
Your product is intended for use in clean dry conditions. You
should avoid storage in excessively cold or damp places as
this may lead to corrosion and other related problems.
If you have any questions concerning the assembly of your
item or if any parts are missing, please DO NOT RETURN
THE ITEM TO THE STORE OR CONTACT THE
RETAILER.
Our dedicated customer service staff can help you with
any questions you may have regarding the assembly of this
unit and can also mail you replacement parts.
Customer Support is open 9:00 a.m. to 5:00 p.m. (Pacic
Time) Monday through Friday.
Please contact us by any of the following means :
Body Flex Sports, Inc.
21717 Ferrero Parkway, Walnut, CA 91789
Telephone: [phone] - 6789
Fax: [phone] - 6707
Email: info@bodyexsports.com
Body Flex Sports warrants your product for a period of
1 year for the frame and 90 days on all parts if the item is used
for the intended purpose, properly maintained and not used
commercially.
Any alterations or incorrect assembly of the product will void
this warranty.
Proof of purchase must be presented for any warranty
validation (no exceptions). This warranty applies to the original
purchaser only and is not transferable.
This warranty does not cover abuse or defects caused during
use, storage or assembly. During the warranty period, Body
Flex Sports reserves the right to:
1. provide replacement parts to the purchaser in an effort to
repair the item.
2. repair the product returned to our warehouse (at the
purchaser’s cost).
3. replace the product if neither of the two previously
mentioned actions effect repair. This warranty does not
cover normal wear and tear on upholstery.
- Ruler with both Metric and English measurements
- 2 x Adjustable Wrenches
- 1 x Philips (”Crosshead”) Screw Driver
General Information
Safety Storage and Use
Questions
Customer Support
Warranty
Assembling Tools
Weight Limit
Your product is suitable for users weighing:
275 pounds or less

BR2998 Page 3
Before Assembly
1. Take a few minutes to familiarize yourself with the parts and hardware included with your product.
2. Assembly may require two people.
3. Check the frame for any damage and check any wiring (if present) for rips or tears. If you detect damage, rips, or
tears, please contact our Customer Support Team before beginning any assembly.
4. Make sure all the hardware needed is included.
5. It is very important to follow the assembly instructions correctly and to make sure all parts are attached correctly and
rmly tightened when the assembly process is complete.
6. Parts that are not tightened correctly will seem loose and can cause irritating noises and will cause damage to the
equipment.
1. It is only necessary to tighten the bolts and nuts to “nger tight” during the assembly process. This will make it
easier to complete certain steps by allowing more tolerance for all the parts to t properly.
2. Do not tighten all the nuts onto the bolts securely until after you have completed assembly of your product.
3. Use wrenches, pliers, or ratchet and sockets to tighten the bolts and nuts.
4. The Nylon Nut should thread onto the Hex Bolt until the end of the Hex Bolt has passed through the Nylon insert
inside the Nut. Please follow this guideline everytime you see this Nylon Nut icon throughout the assembly steps.
Nylon Lock Safety Nuts
Tools Required For Assembly
WARNING
PLEASE NOTE : Many of the parts and hardwares listed on the parts list are already pre-assembled or
installed on the unit.
Tool Description/Purpose
Ruler (with both Metric and English measurements)
QTY: 1
Use to measure the length or size of hardware including
bolts to ensure you are using the correct part.
Adjustable or at wrenches
QTY: 2
Use to securely install parts including nuts and bolts.

BR2998 Page 4
Part Listing
The following parts list describes all of the parts illustrated on the exploded diagram on the following page.
PLEASE NOTE : most of these parts are already pre-assembled on your unit.
# Description
01 Main Frame
02 Center Post
03 Left Pedal Tube
04 Right Pedal Tube
05 Left Coupler Bar
06 Right Coupler Bar
07 Pedal Connection Joint
08 Pulse Handle Bar
09 Left Handle Bar
10 Right Handle Bar
11 Front Stabilizer
12 Rear Stabilizer
13 Coupler Bar Axle
14 Crank
15 Bushing
16 Carriage Bolt (M8x70 mm)
17 Pedal Hinge Bolt (φ16x1/2"x97 mm)
18 Bolt (M10x68 mm)
19 Bolt (M8x40 mm)
20 Bolt (M8x20 mm)
21 Bolt (M8x15 mm)
22 Bolt (M8x30 mm)
23 Hex Bolt (M8x45 mm)
24 Hex Bolt (M8x40 mm)
25 Screw (M5x15 mm)
26 Screw (M5x12 mm)
27 Screw (M4x25 mm)
28 Screw (M4x10 mm)
29 Washer (M10)
30 Big Washer (M8)
31 Washer (M8)
# Description
32 Arc Washer (M8)
33 Spring Washer (M8)
34 Wavy Washer (φ16 mm)
35 Wavy Washer (φ19 mm)
36 Nylon Nut (1/2")
37 Nylon Nut (M10)
38 Nylon Nut (M8)
39 Cap Nut (M8)
40 Left Pedal
41 Right Pedal
42 Pulse Handle Bar Cover
43 Left Coupler Bar Cover (Rear)
44 Left Coupler Bar Cover (Front)
45 Right Coupler Bar Cover (Rear)
46 Right Coupler Bar Cover (Front)
47 Rectangular End Cap (25x50 mm)
48 Round End Cap (22 mm)
49 Round End Cap (32 mm)
50 Nylon Bushing (25 mm)
51 Nylon Bushing (32 mm)
52 End Cap for Front Stabilizer
53 End Cap for Rear Stabilizer
54 Foam Grip of Pulse Handle Bar
55 Foam Grip of Handle Bar
56 Monitor
57 Pulse Sensor
58 Monitor Wire (Upper)
59 Monitor Wire (Lower)
60 Adapter
61 Water Bottle Holder
62 Tool 1
63 Tool 2

BR2998 Page 5
Exploded View
The following diagram is provided to help you familiarize yourself with the parts and hardware that will be used during the
assembly process.
: : Not all of the parts and hardware you see here will be used while you are assembling the machine
because some of these items are already pre-installed. Please use this page only as a reference guide for parts and
hardware.
PLEASE NOTE

BR2998 Page 6
#16. Carriage Bolt (M8x70 mm)
[4 pieces]
#19.Bolt (M8x40 mm)
[4 pieces]
#22.Bolt (M8x30 mm)
[2 pieces]
#24.Hex Bolt (M8x40 mm)
[4 pieces]
#25.Screw (M5x15 mm)
[4 pieces]
#28.Screw (M4x10 mm)
[8 pieces]
#17. Pedal Hinge Bolt (φ16x1/2"x97 mm)
[2 pieces]
#20.Bolt (M8x20 mm)
[2 pieces]
#32.Arc Washer (M8)
[16 pieces]
[6 pieces pre-assembled]
#33.Spring Washer (M8)
[12 pieces]
[6 pieces pre-assembled]
#18.Bolt (M10x68 mm)
[2 pieces]
#21.Bolt (M8x15 mm)
[8 pieces]
[6 pieces pre-assembled]
#26. Screw (M5x12 mm)
[4 pieces pre-assembled]
#29.Washer (M10)
[2 pieces]
#34.Wavy Washer (φ16 mm)
[2 pieces]
#35.Wavy Washer (φ19 mm)
[2 pieces]
#31.Washer (M8)
[4 pieces]
#30.Big Washer (M8)
[2 pieces]
#36.Nylon Nut (1/2")
[2 pieces]
#37.Nylon Nut (M10)
[2 pieces]
#38.Nylon Nut (M8)
[4 pieces]
#39.Cap Nut (M8)
[4 pieces]
#63.Tool 2
[2 pieces]
#62.Tool 1
[2 pieces]
[pre-assembled]
Hardware and Tool List
Bolts & Screws
Washers
Nuts
Tools & Others
The following hardware is used to assemble your unit. Please take a moment to familiarize yourself with these items.
PLEASE NOTE : Most of these parts are already pre-assembled on your unit. Do not be alarmed if you see parts on this
page that are not included in your hardware packet.

BR2998 Page 7
Assembly STEP 1
NOTE BEFORE STARTING THE ASSEMBLY PROCESS :
To avoid misalignment due to over-tightening, please do not use a
wrench and use only hand-tightening for now to ensure
easy assembly.
Wrench-tightening should be performed after all parts are assembled
to ensure all nuts, bolts, and parts are tightly secured before use.
A.) With the help of an assistant, attach the Front Stabilizer (#11)
to the front bracket of the Main Frame (#01). Insert two Carriage
Bolts(#16) through the Front Stabilizer (#11) followed by the front
bracket of the Main Frame (#01). Secure them together using two Arc
Washers (#32) two Spring Washers (#33) and two Cap Nuts (#39).
B.) Attach the Rear Stabilizer (#12) to the rear bracket of the Main
Frame (#01). Insert two Carriage Bolts(#16) through the
Rear Stabilizer (#12) followed by the rear bracket of the
Main Frame (#01).
Secure them together using two Arc Washers (#32) two Spring
Washers (#33) and two Cap Nuts (#39).
Please note that the Front Stabilizer (#11) has end caps that spin
for ease of relocating the unit. The Rear Stabilizer (#12) has height
adjustable end caps for leveling of the unit.
Hardware Required
A
B
Spinning End Caps
Height Adjustable
End Caps
#16. Carriage Bolt (M8x70 mm)
[4 pieces]
#32.Arc Washer (M8)
[4 pieces]
#33.Spring Washer (M8)
[4 pieces]
#39.Cap Nut (M8)
[4 pieces]

BR2998 Page 8
Assembly STEP 2
Remove the pre-assembled parts from the Main Frame (#01) and set
them aside: six Bolts (#21), six Spring Washers (#33) and six Arc
Washers (#32). With the help of an assistant, connect the Monitor
Wire (Upper) (#58) to Monitor Wire (Lower) (#59) as shown in detail
diagram below.
Attach the Center Post (#02) to the Main Frame (#01) and secure
using six Bolts (#21), six Spring Washers (#33) and six Arc Wash-
ers (#32) that were previously removed.
Hardware Required
#32.Arc Washer (M8)
[6 pieces]
#33.Spring Washer (M8)
[6 pieces]
#21.Bolt (M8x15 mm)
[6 pieces]

BR2998 Page 9
Assembly STEP 3
Slide the Coupler Bar Axle (#13) through the center slot on the
Center Post (#02) and center it so it is evenly distributed on the left/
right sides.
Next, slide one Wavy Washer (#35) on each side then, followed by
corresponding Left/Right Coupler Bar (#05/#06). Secure each side
with a Big Washer (#30), a Spring Washer (#33) and a Bolt (#20).
Hardware Required
#20.Bolt (M8x20 mm)
[2 pieces]
#33.Spring Washer (M8)
[2 pieces]
#35.Wavy Washer (φ19 mm)
[2 pieces]
#30.Big Washer (M8)
[2 pieces]

BR2998 Page 10
Assembly STEP 4
Align and attach the Pedal Connection Joint (#07) on the Right
Pedal Tube (#04) to the right Crank (#14). Insert a Pedal Hinge
Bolt (#17) through a Wavy Washer (#34) followed by Pedal Con-
nection Joint (#07) and Right Crank (#14).
Screw the Pedal Hinge Bolt (#17) tightly into the Right Crank (#14)
by turning CLOCKWISE and then secure it with the Nylon Nut (#36)
by turning it COUNTERCLOCKWISE.
Align and attach the Right Coupler Bar (#06) to the Right Pedal
Tube (#04). Secure them together using a Bolt (#18), Washer (#29)
and a Nylon Nut (#37).
Attach the Right Pedal (#41) to the Right Pedal Tube (#04) and se-
cure them together using two Hex Bolts (#24), two Washers (#31)
and two Nylon Nuts (#38).
Repeat this process on the other side with the Left Pedal Tube (#03)
and Left Coupler Bar (#05).
Hardware Required
#24.Hex Bolt (M8x40 mm)
[4 pieces]
#17. Pedal Hinge Bolt (φ16x1/2"x97 mm)
[2 pieces]
#18.Bolt (M10x68 mm)
[2 pieces]
#29.Washer (M10)
[2 pieces]
#34.Wavy Washer (φ16 mm)
[2 pieces]
#31.Washer (M8)
[4 pieces]
#36.Nylon Nut (1/2")
[2 pieces]
#37.Nylon Nut (M10)
[2 pieces]
#38.Nylon Nut (M8)
[4 pieces]

BR2998 Page 11
Assembly STEP 5
Insert the Left Handle Bar (#09) into the opening at the top of the
Left Coupler Bar (#05) and secure it using two Bolts (#19), two Arc
Washers (#32) from the REAR, and one Bolt (#21),
one Arc Washers (#32) from the side.
Attach Left Coupler Bar Cover (Rear) (#43) and Left Coupler Bar
Cover (Front) (#44) to the Left Handle Bar (#09). Secure them
together by using four Screws (#28) and one Screw (#25).
Repeat this process on the other side with the Right Handle Bar
(#10),Right Coupler Bar(#06),Right Coupler Bar Cover (Rear)
(#45) and Right Coupler Bar Cover (Front) (#46).
Remove the pre-assembled Screws (#28) from the Left Coupler Bar
Cover (Rear) (#43), Left Coupler Bar Cover (Front) (#44), Right
Coupler Bar Cover (Rear) (#45) and Right Coupler Bar Cover
(Front) (#46).
Hardware Required
#19.Bolt (M8x40 mm)
[4 pieces]
#25.Screw (M5x15 mm)
[2 pieces]
#28.Screw (M4x10 mm)
[8 pieces]
#32.Arc Washer (M8)
[6 pieces]
#21.Bolt (M8x15 mm)
[2 pieces]

BR2998 Page 12
Assembly STEP 5
Align and attach the Pulse Handle Bar (#08) to the bracket on the
Center Post (#02), secure them together by using two Bolts (#22).
Clip the Pulse Handle Bar Cover (#42) onto the Center of the Pulse
Handle Bar (#08).
Remove the Screws (#26) that are pre-assembled on back of the
Monitor (#56) and set them aside as they will be used shortly in this
step.
Connect the Monitor Wire (Upper) (#58) to the Wire on the Monitor
(#56) and connect the Pulse Sensor Wire (#57) to the back of the
Monitor (#56).
Secure the Monitor (#56) to the bracket of the Center Post (#02) by
using four Screws (#26) that were previously removed.
Attach the Water Bottle Holder (#61) to the Center Post (#02),
secure them together by using two Screws (#25).
Hardware Required
Note:
HAND PULSE SIGNAL
After assembly is completed, if the computer is not picking up your
hand pulse signal (or you are getting inaccurate readings), please refer
to our “Troubleshooting” section to resolve the issue.
#22.Bolt (M8x30 mm)
[2 pieces]
#25.Screw (M5x15 mm)
[2 pieces]
#26. Screw (M5x12 mm)
[4 pieces]

BR2998 Page 13
Assembly STEP 5
Plug in the AC Adapter (#60) male plug into the female socket
located at the rear of the unit as shown below.
No hardware required
Hardware Required
THE ASSEMBLY PROCESS IS NOW COMPLETE.
However, for your own safety, please make sure
to read this entire Owner’s Manual which includes
safety instructions and warnings, as well as any
safety/warning labels afxed to the product before
use. For your safety, please visually and functionally
inspect and test the unit after assembly is complete.

BR2998 Page 14
Computer Operation
26
10
3for a total of 24 resistance levels.

BR2998 Page 15
Computer Operation

BR2998 Page 16
Computer Operation
14

BR2998 Page 17
Computer Operation

BR2998 Page 18
Computer Operation
RESISTANCE LEVEL
There are 24 level units that you can set to achieve the desired resistance level to create your own training
program. Press UP, DOWN buttons to adjust resistance level of the first profile unit. Each bar represents 3 resistance
level (3 x 8 bars = 24 levels). The resistance level is also display on the top right on the screen.
During adjustment, you will see the display changes when you press UP or DOWN buttons twice.
Press MODE button to move to the next profile unit. Then, use UP and DOWN buttons again to set the desired
resistance level until you've completed program profile.
You may also adjust resistance during training. Note that the computer will save the last program set for each user.
vii. User Custom Workout (P23-P26)
or