CARDIOSTRONG CST-BC60 User manual

TF
CSTBC60.01.03
Assembly and Operating Instructions
Art. No. CST-BC60
ErgometerBC60
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Content
1 GENERAL INFORMATION 7
1.1 Technical Data 7
1.2 Personal Safety 8
1.3 Electrical Safety 9
1.4 Set-Up Place 10
2 ASSEMBLY 11
2.1 General Instructions 11
2.2 Scope of Delivery 12
2.3 Assembly 14
3 OPERATING INSTRUCTIONS 22
3.1 Console Display 22
3.2 Button Functions 24
3.3 Turning On and Setting the Equipment 25
3.4 Programs 26
3.4.1 MAN. - Manual Program 26
3.4.2 PROG - Pre-Set Programs 28
3.4.3 RECOVERY - Fitness Test 31
3.4.4 WATT - Watt Controlled Program 32
3.4.5 USER - User Dened Program 34
3.4.6 H.R.C. - Heart Rate Controlled Programs 36
4 STORAGE AND TRANSPORT 38
4.1 General Instructions 38
4.2 Transportation Wheels 38
5 TROUBLESHOOTING, CARE AND MAINTENANCE 39
5.1 General Instructions 39
5.2 Faults and Fault Diagnosis 39
5.3 Maintenance and Inspection Calendar 40
6 DISPOSAL 40
7 RECOMMENDED ACCESSORIES 41

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8 ORDERING SPARE PARTS 42
8.1 Serial Number and Model Name 42
8.2 Parts List 43
8.3 Exploded Drawing 46
9 WARRANTY 47
10 CONTACT 49

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Dear customer,
Thank you for choosing a high-quality equipment of the brand cardiostrong®. cardiostrong® oers
sports and tness equipment for the sophisticated home sport and the equipment of tness studios
and business customers. With cardiostrong® tness equipment, the focus is on what sport is all about:
maximum performance! Therefore, the equipment is developed in close consultation with athletes
and sports scientists. Because athletes know best what makes perfect tness equipment.
Further information can be found at www.sport-tiedje.com.
Legal Notice
Sport-Tiedje GmbH
Europe’s No. 1 for home tness
International Headquarters
Flensburger Straße 55
24837 Schleswig
Germany
Management:
Christian Grau
Sebastian Campmann
Dr. Bernhard Schenkel
No. HRB 1000 SL
Local Court Flensburg
European VAT Number: DE813211547
Disclaimer
©2010 cardiostrong® is a registered brand of the company SportTiedje GmbH. All
rights reserved. Any use of this trademark without the explicit written permission of
Sport-Tiedje is prohibited.
Product and manual are subject to change. Technical data can be changed without
advance notice.
Intended Use
The equipment may only be used for its intended purpose.
The equipment is only suitable for home use. The equipment is not suitable for semi-professional
(e.g. hospitals, associations, hotels, schools, etc.) and commercial or professional use (e.g. tness
studios).

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ABOUT THIS MANUAL
Please carefully read the entire manual before installation and rst use. The manual will help you to
quickly set up the system and explains how to safely use it. Make sure that all persons exercising with
the equipment (especially children and persons with physical, sensory, mental or motor disabilities)
are informed about this manual and its contents in advance. In case of doubt, responsible persons
must supervise the use of the equipment.
This equipment has been manufactured according to the latest safety knowledge.
As far as possible, potential safety hazards which could cause injury have been
eliminated. Make sure to carefully follow the instructions and that all parts are
securely in place. If required, read through the instructions again to correct any
mistakes.
Please pay close attention to the safety and maintenance instructions given here. The contract
partner cannot be held liable for damage to health, accidents or damage to the equipment when it
is not used in accordance with these instructions.
The following safety instructions may appear in this manual:
ATTENTION
This notice indicates potentially hazardous situations which, if not avoided, may result in
property damage.
⚠CAUTION
This notice indicates potentially hazardous situations which, if not avoided, may result in slight
or minor injuries!
⚠WARNING
This notice indicates potentially hazardous situations which, if not avoided, may result in death
or serious injuries!
⚠DANGER
This notice indicates potentially hazardous situations which, if not avoided, will result in death
or serious injuries!
LNOTICE
This notice indicates further useful information.
Retain these instructions in a safe place for future reference, maintenance or when ordering
replacement parts.

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1 GENERAL INFORMATION
1.1 Technical Data
LED display
+ speed in km/h
+ training time in min
+ training distance in km
+ cadence (rotations per minute)
+ calories burnt in kcal
+ heart rate (when using the hand sensors or a chest strap)
+ Watt
+ resistance level
User memory: 4
Total number of training programs: 19
Manual programs: 1
Pre-set programs: 12
Watt-controlled program: 1
Heart rate controlled programs: 4
User dened program: 1
Balance mass: 9 kg
Resistance system: electronic magnetic brake system
Resistance levels: 16
Watt: 30 - 330 Watt (adjustable in 5-Watt increments)
Weight and dimensions
Item weight (gross, incl. packaging): 60.8 kg
Item weight (net, without packaging): 54 kg
Package dimensions (height x width x depth): approx. 1450 mm x 330 mm x 660 mm
Set-up dimensions (height x width x depth): approx. 1280 mm x 665 mm x 1205 mm
Maximum user weight: 120 kg (264 lbs)

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1.2 Personal Safety
⚠DANGER
+ Before you start using the equipment, you should consult your physician that this type of
exercise is suitable for you from a health perspective. Particularly aected are persons who:
have a hereditary disposition to high blood pressure or heart disease, are over the age of 45,
smoke, have high cholesterol values, are overweight and/or have not exercised regularly in
the past year. If you are under medical treatment that aects your heart rate, medical advice
is absolutely essential.
+ Note that excessive training can seriously endanger your health. Please also note that heart
rate monitoring systems can be inaccurate. If you notice any signs of weakness, nausea,
dizziness, pain, shortness of breath, or other abnormal symptoms, stop exercising immediately
and seek advice from your doctor if necessary.
⚠WARNING
+ This equipment may not be used by children under the age of 14.
+ Children should not be allowed unsupervised access to the equipment.
+ Persons with disabilities must have a medical license and must be under strict observation
when using the equipment.
+ The equipment is strictly for use by one person at a time.
+ If your equipment provides a safety key, the clip of the safety key must be attached to your
clothing before starting your training. In the event of a fall, the EMERGENCY STOP of the
equipment can be initiated.
+ Keep your hands, feet and other body parts, hair, clothing, jewellery and other objects well
clear of moving parts.
+ During use, wear suitable sports clothing rather than loose or baggy clothing. When wearing
sports shoes, make sure they have suitable soles, preferably made of rubber or other non-
slip materials. Shoes with heels, leather soles, studs or spikes are unsuitable. Never exercise
barefoot.
⚠CAUTION
+ If your equipment needs to be connected to the power supply with a mains cable, make sure
that the cable is not a potential tripping hazard.
+ Make sure that nobody is within the range of motion of the equipment during training so as
not to endanger you or other persons.
ATTENTION
+ Do not insert any objects of any kind into the openings of the device.

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1.3 Electrical Safety
⚠DANGER
+ In order to reduce the risk of an electric shock, always unplug the equipment from the
mains socket immediately after your workout, before assembly or dismantling, and before
maintenance or cleaning. Do not pull on the cable.
⚠WARNING
+ Do not leave the equipment unattended while the mains cable is plugged into the mains
socket. During your absence, the mains cable must be removed to prevent improper use by
third parties or children.
+ If the mains cable or plug is damaged or defective, contact your contract partner. In the
meantime, the equipment must not be used.
ATTENTION
+ The equipment requires a mains connection of 220-230V with 50 Hertz mains voltage.
+ The equipment may only be connected directly to an earthed socket using the supplied
mains cable. Extension cables must conform to VDE guidelines. Always completely unwind
the mains cable.
+ The socket must be protected by a fuse with a minimum fuse rating of "16 amps, slow blow".
+ Do not make any changes to the mains cable or the mains plug.
+ Keep the mains cable away from water, heat, oil and sharp edges. Do not route the mains
cable underneath the equipment or under a carpet or rug, and do not place any objects on
top of it.

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1.4 Set-Up Place
⚠WARNING
+ Do not place the equipment in main corridors or escape routes.
⚠CAUTION
+ The training room should be well ventilated during training and not be exposed to any
draughts.
+ Choose the place in which to set up the equipment such that there is enough free space/
clearance to the front, the rear and to the sides of the equipment.
+ The set-up and mounting surface of the equipment should be at, loadable and solid.
ATTENTION
+ The device may only be used in one building, in suciently tempered and dry rooms (ambient
temperatures between 10°C and 35°C). The equipment should not be used outdoors or in
rooms with high humidity (over 70%) like swimming pools.
+ A oor protective mat/equipment underlay can help to protect high-quality oor coverings
(parquet, laminate, cork, carpets) from dents and sweat and can help to level out slight
unevenness.

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2 ASSEMBLY
2.1 General Instructions
⚠DANGER
+ Do not leave any tools, packaging materials such as foils or small parts lying around, as
otherwise there is a danger of suocation for children. Keep children away from the equipment
during assembly.
⚠WARNING
+ Pay attention to the instructions attached to the equipment in order to reduce the risk of
injuries.
⚠CAUTION
+ Do not open the packaging when it is lying on its side.
+ Ensure to have sucient room for movement in each direction during assembly.
+ The assembly of the equipment must be carried out by at least two adults. If in doubt, seek the
help of another technically skilled person.
ATTENTION
+ To prevent damage to the equipment and the oor, assemble the equipment on a mat or
packaging board.
LNOTICE
+ In order to make the assembly as simple as possible, some screws and nuts to be used can
already be pre-assembled.
+ Ideally, assemble the equipment at its later set-up place.

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2.2 Scope of Delivery
The scope of delivery consist of the following parts. At the beginning, check whether all parts
and tools belonging to the device are included in the scope of delivery and whether damage has
occurred. In the event of complaints, the contractual partner must be contacted directly.
⚠CAUTION
If parts of the scope of delivery are missing or damaged, the assembly must not be carried out.
Main Frame
Front
Stabilizer
Stop Bar
Console Rear
Stabilizer
Central
Support Tube
Saddle
Front Handlebar
Back
Rest

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Back Pad
Support Tube
Side Handlebar
Spring Washer M8 Washer M8 Screw M8x90
Screw M8x35 Screw M8x20 Screw M6x16
Screw M8x40 Washer M8 Nut M8
Adaptor Tools
Bottle
Holder Back Pad Pedal
Strap (L)
Strap (R)

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2.3 Assembly
Before assembly, take a close look at the individual assembly steps shown and carry out the assembly
in the order given.
LNOTICE
First loosely screw all parts together and check that they t properly. Then tighten the screws
using the tool only when you are instructed to do so.
Step 1: Assembly of rear stabiliser
Mount the rear stabiliser (B) to the main frame (A) using two screws (N1), spring washers (N2),
washers (N3) and nuts (N4) and tighten the screws with the tool.
LNOTICE
After completing step 1, if the oor/equipment is not even, turn the adjustable end cap to the
desired level in order to level the frame.

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Step 2: Assembly of front stabiliser
Mount the front stabiliser (C) to the main frame(A) using two screws (N5), spring washers (N2), and
washers(N3) and tighten the screws with the tool.

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Step 3: Assembly of central support tube
ATTENTION
Make sure that the cables are connected together properly. Be careful not to pinch the cables
while assembling.
1. Connect the sensor cables (A33) and (A34) to the cables (A4) and (A36).
2. Mount the central support tube to the main frame (A) with eight screws (N6).
3. Release the screw (N11) from the support tube (D) rst, then mount the cup holder (M1) to the
support tube (D) and secure it with screw (N11).
4. Remove the preset nuts (D2) and washers (D1) from the front handlebar (I) rst.
5. Mount the front handlebar (I) to the support tube (D) with two washers (D1) and two nuts (D2).
6. Tighten the screws with the tool.

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Step 4: Assembly of seatpost & left side handle bar
1. Mount the seatpost (P) on the sliding tracking (A56) with four screws (N13).
2. Connect the sensor cable (J1-1) with the wire (A3).
3. Mount the left side handlebar (J1) on the sliding tracking (A56) with two screws (N8), two spring
washers (N2), and two washers (N3).
LNOTICE
Insert excess cable in the lateral handle (J1) below the handlebar using the end cap.

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Step 5: Assembly of right side handle bar
1. The same assembly of the right side handlebar as stated in step 4.
2. Slide the brake lever (E) under the seatpost and x it with the screw plug (N10).
3. Mount the seat pad (G) on the sliding tracking (P) with four screws (N8), which are installed from
underneath the seatpost and tighten the screws with the tool.

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Step 6: Assembly of backrest
1. 1) Mount the backrest (H)
onto the backrest holder
(O) and secure it tightly
with four screws (N7) and
washers (N14).
2. 2) Slide the backrest with
holder on the back pad
support tube (P) and
mount it with the control
knob (O1).
3. Tighten the screws with
the tool.
Step 7: Assembly of console
1. Place the console (F) and connect the
sensor cables (A33, A34) to the cables
of the console.
2. Gently push all of the cables into the
console tube. Slide the console onto
the console tube.
3. Use four pre-mounted screws (N12) to
mount the console.
LNOTICE
Screws (N12) are premounted on the
back side of the console. Remove
those before sliding it onto the
console tube.
LNOTICE
The console angle can be adjusted
according to the user‘s demand to
have the best view.

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Step 8: Assembly pedals
1. Mount the strap on each pedal.
2. Screw the right pedal (L1-R)
clockwise into the right crank of
the main frame (A).
3. Screw the left pedal (L2-L)
counterclockwise into the left
crank of the main frame (A).
LNOTICE
The left pedal is marked with L,
the right one is marked with R.
Step 9: Adjusting the equipment
1) Handle for adjusting the horizontal sitting position
Pull the lever on the side of your seat back to adjust the horizontal seat position. After adjusting push
the lever forward to x the position.